College Bests

400 500
800 1000
1500 MILE
3000 5K (XC)
6K (XC) 8K (XC)
2020 Great Dane Classic    Jan 11, 2020
Mile 4:16.60 5th (F)
17th Annual CCSU Mini Meet    Oct 25, 2019
5k 15:57.8 53rd
UVM Host Cross-Country Run Meet #2    Oct 19, 2019
4.97M 27:01.4 49th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 26:32.4 362nd
Marist Invitational    Aug 31, 2019
6k 19:40.9 16th
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
800 1:52.85 23rd (F)
Metro Atlantic Outdoor Track & Field Championships    May 4- 5, 2019
800 1:53.71 2nd (F)
800 1:54.76 3rd (P)
4x800 7:55.68 5th (F)
125th Penn Relays    Apr 25-27, 2019
DMR 10:00.26
Virginia Challenge    Apr 19-20, 2019
800 1:52.67 22nd (F)
Bison Outdoor Classic    Apr 13-14, 2019
1500 3:56.45 11th (F)
Sam Howell Invitational    Apr 6, 2019
800 1:51.66 1st (F)
Black & Gold Invitational    Mar 29-30, 2019
800 1:55.07 3rd (F)
4x400 3:24.41 4th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
800 1:53.09 27th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
800 1:53.91 2nd (F)
800 1:57.12 3rd (P)
DMR 10:14.65 3rd (F)
Boston University David Hemery Valentine Invitational    Feb 8- 9, 2019
Mile 4:16.21 95th (F)
4x400 3:25.98 38th (F)
Utica College Blue and Orange Invitational & Multi    Feb 2- 3, 2019
400 54.02 23rd (F)
500 1:08.08 2nd (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
1000 2:25.64 9th (F)
2019 Great Dane Classic    Jan 12, 2019
Mile 4:18.27 4th (F)
4x400 3:33.45 13th (F)
MAAC XC Championships    Oct 27, 2018
8k 27:50.9 91st
16th Annual CCSU Mini Meet    Oct 19, 2018
5k 15:50.9 42nd
R.K. Munsey/UAlbany XC Invitational    Oct 12, 2018
8k 27:12.9 19th
Paul Short Brown    Sep 29, 2018
8k 27:23.9 199th
Marist Season Opener    Sep 1, 2018
6k 19:39.0 11th
2018 UAlbany Spring Classic    Apr 19-21, 2018
4x100 53.53 9th (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
DMR 9:59.50 8th (F)
DMR 9:57.24 5th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
800 1:53.24 3rd (F)
800 1:54.80 3rd (P)
DMR 10:10.90 4th (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
1000 2:26.62 18th (F)
Mile DNF
Cornell Upstate Challenge 2018    Jan 20, 2018
1000 2:28.66 4th (F)
4x800 7:58.97 1st (F)
2018 Great Dane Classic    Jan 13, 2018
Mile 4:34.41 37th (F)
4x400 3:29.94 19th (F)
2017 MAAC Cross Country Championships    Oct 28, 2017
8k 30:05.4 112th
15th Annual CCSU Mini Meet    Oct 20, 2017
5k 16:21.7 66th
51st Annual UAlbany XC Invite    Oct 14, 2017
8k 27:03.9 37th
Paul Short Open    Sep 29, 2017
8k 26:59.4 151st
Siena Short Course Twlight Meet    Sep 1, 2017
6k 20:38.0 11th
Metro Atlantic Outdoor Track & Field Championships    May 6- 7, 2017
800 1:53.89 3rd (F)
800 1:53.06 2nd (P)
4x800 7:50.69 5th (F)
2017 Rider Invitational    Apr 8, 2017
4x800 8:12.97 2nd (F)
Black & Gold Invitational    Apr 1, 2017
800 2:00.11 14th (F)
1500 4:06.54 10th (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
1500 4:08.91 21st (F)
Upstate Challenge 2017    Jan 21, 2017
1000 2:33.71 5th (F)
4x400 3:50.03 11th (F)
4x800 8:23.08 3rd (F)
2017 Great Dane Classic    Jan 14, 2017
800 1:58.04 10th (F)
4x400 3:40.88 21st (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
800 1:57.74 1st (F)
DMR 10:50.76 2nd (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
Mile 4:25.01 96th (F)
DMR 10:20.05 10th (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
1000 2:35.76 9th (F)
Mile 4:25.00 16th (F)
4x400 3:38.69 7th (F)
2015 Yale Season Opener    Dec 5, 2015
3000 8:51.89 2nd (F)
4x400 3:43.72 11th (F)
2015 MAAC Cross Country Championships    Oct 31, 2015
8k 26:33.7 109th
49th UAlbany XC Invite    Oct 17, 2015
8k 27:17.4 57th
Lehigh Paul Short Run    Oct 2, 2015
8k 27:01.6 110th
Rider XC Invite    Sep 19, 2015
8k 26:35.6 73rd
Saratoga Invitational    Sep 12, 2015
6k 20:07.5 48th
400 Meters (Indoor)
Top↑
Utica College Blue and Orange Invitational & Multi Feb 2- 3, 2019
500 Meters (Indoor)
Top↑
Utica College Blue and Orange Invitational & Multi Feb 2- 3, 2019
800 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Virginia Challenge Apr 19-20, 2019
Sam Howell Invitational Apr 6, 2019
Black & Gold Invitational Mar 29-30, 2019
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
Black & Gold Invitational Apr 1, 2017
800 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
2017 Great Dane Classic Jan 14, 2017
Monmouth University Winter Collegiate Open Feb 13, 2016
1000 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Cornell Upstate Challenge 2018 Jan 20, 2018
Upstate Challenge 2017 Jan 21, 2017
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
1500 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 13-14, 2019
Black & Gold Invitational Apr 1, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
Mile (Indoor)
Top↑
2020 Great Dane Classic Jan 11, 2020
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
2019 Great Dane Classic Jan 12, 2019
DNF
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
2018 Great Dane Classic Jan 13, 2018
John Thomas Terrier Invitational Jan 29-30, 2016
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
3000 Meters (Indoor)
Top↑
2015 Yale Season Opener Dec 5, 2015
4 x 100 Relay (Outdoor)
Top↑
2018 UAlbany Spring Classic Apr 19-21, 2018
4 x 400 Relay (Outdoor)
Top↑
Black & Gold Invitational Mar 29-30, 2019
4 x 400 Relay (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
2019 Great Dane Classic Jan 12, 2019
2018 Great Dane Classic Jan 13, 2018
Upstate Challenge 2017 Jan 21, 2017
2017 Great Dane Classic Jan 14, 2017
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
2015 Yale Season Opener Dec 5, 2015
4 x 800 Relay (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
2017 Rider Invitational Apr 8, 2017
4 x 800 Relay (Indoor)
Top↑
Cornell Upstate Challenge 2018 Jan 20, 2018
Upstate Challenge 2017 Jan 21, 2017
Distance Medley Relay (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
Distance Medley Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Monmouth University Winter Collegiate Open Feb 13, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
5k
Top↑
17th Annual CCSU Mini Meet Oct 25, 2019
16th Annual CCSU Mini Meet Oct 19, 2018
15th Annual CCSU Mini Meet Oct 20, 2017
6k
Top↑
Marist Invitational Aug 31, 2019
Marist Season Opener Sep 1, 2018
Siena Short Course Twlight Meet Sep 1, 2017
Saratoga Invitational Sep 12, 2015
8k
Top↑
2019 MAAC Cross Country Championships Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
MAAC XC Championships Oct 27, 2018
R.K. Munsey/UAlbany XC Invitational Oct 12, 2018
Paul Short Brown Sep 29, 2018
2017 MAAC Cross Country Championships Oct 28, 2017
51st Annual UAlbany XC Invite Oct 14, 2017
Paul Short Open Sep 29, 2017
2015 MAAC Cross Country Championships Oct 31, 2015
49th UAlbany XC Invite Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Rider XC Invite Sep 19, 2015
4.97 Mile
Top↑
UVM Host Cross-Country Run Meet #2 Oct 19, 2019

2020 Indoors

Mile
2020 Great Dane Classic January 11, 2020

2019 XC

2019 Outdoors

2019 Indoors

400 Meters
Utica College Blue and Orange Invitational & Multi February 2- 3, 2019
500 Meters
Utica College Blue and Orange Invitational & Multi February 2- 3, 2019
800 Meters
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
Metro Atlantic Indoor Track & Field Championships February 16-17, 2019
Metro Atlantic Indoor Track & Field Championships February 16-17, 2019
1000 Meters
Boston University John Thomas Terrier Classic January 25-26, 2019
Mile
Boston University David Hemery Valentine Invitational February 8- 9, 2019
2019 Great Dane Classic January 12, 2019
4 x 400 Relay
Boston University David Hemery Valentine Invitational February 8- 9, 2019
2019 Great Dane Classic January 12, 2019
Distance Medley Relay
Metro Atlantic Indoor Track & Field Championships February 16-17, 2019

2018 XC

5k
16th Annual CCSU Mini Meet October 19, 2018
6k
Marist Season Opener September 1, 2018
8k
MAAC XC Championships October 27, 2018
R.K. Munsey/UAlbany XC Invitational October 12, 2018
Paul Short Brown September 29, 2018

2018 Outdoors

800 Meters
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
4 x 100 Relay
2018 UAlbany Spring Classic April 19-21, 2018

2018 Indoors

800 Meters
Metro Atlantic Indoor Track & Field Championships February 17-18, 2018
Metro Atlantic Indoor Track & Field Championships February 17-18, 2018
Dr. Sander Invitational Armory Challenge (College/Open) January 25-26, 2018
1000 Meters
Boston University David Hemery Valentine Invitational February 9-10, 2018
Cornell Upstate Challenge 2018 January 20, 2018
Mile
DNF
Boston University David Hemery Valentine Invitational February 9-10, 2018
2018 Great Dane Classic January 13, 2018
4 x 400 Relay
2018 Great Dane Classic January 13, 2018
4 x 800 Relay
Cornell Upstate Challenge 2018 January 20, 2018
Distance Medley Relay
2018 ECAC-IC4A Indoor Championships March 2, 2018
2018 ECAC-IC4A Indoor Championships March 2, 2018
Metro Atlantic Indoor Track & Field Championships February 17-18, 2018

2017 XC

2017 Outdoors

2017 Indoors

800 Meters
2017 Great Dane Classic January 14, 2017
1000 Meters
Upstate Challenge 2017 January 21, 2017
4 x 400 Relay
Upstate Challenge 2017 January 21, 2017
2017 Great Dane Classic January 14, 2017
4 x 800 Relay
Upstate Challenge 2017 January 21, 2017

2016 Indoors

2015 Indoors

3000 Meters
2015 Yale Season Opener December 5, 2015
4 x 400 Relay
2015 Yale Season Opener December 5, 2015

2015 XC

6k
Saratoga Invitational September 12, 2015
8k
2015 MAAC Cross Country Championships October 31, 2015
49th UAlbany XC Invite October 17, 2015
Lehigh Paul Short Run October 2, 2015
Rider XC Invite September 19, 2015
400 Meters (Indoors)
2019  
500 Meters (Indoors)
2019  
800 Meters (Indoors)
2019  
2018  
2017  
(Jan 14, 2017)
2016  
1000 Meters (Indoors)
2019  
2018  
2017  
(Jan 21, 2017)
2016  
Mile (Indoors)
2020  
(Jan 11, 2020)
2019  
2018  
(Jan 13, 2018)
2016  
3000 Meters (Indoors)
2015  
(Dec 5, 2015)
5k (XC)
2019  
Oct 25, 2019
2018  
Oct 19, 2018
2017  
Oct 20, 2017
6k (XC)
2019  
Aug 31, 2019
2018  
Sep 1, 2018
2017  
2015  
Sep 12, 2015
8k (XC)
2019  
2018  
2017  
Sep 29, 2017
2015  
4.97 Mile (XC)
2019  
800 Meters (Outdoors)
2019  
(Apr 6, 2019)
2018  
2017  
1500 Meters (Outdoors)
2019  
(Apr 13-14, 2019)
2017  
(Apr 1, 2017)