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SOPHIA MILLS (SR-4)
DAVIDSON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:11.86
1000
3:03.52
1500
4:28.60
MILE
4:58.66
2K (XC)
12:25.2
5K (XC)
17:38.0
6K (XC)
23:01.1
2K (XC)
12:25.2
5K (XC)
17:38.0
6K (XC)
23:01.1
800
2:18.39
1000
3:03.52
MILE
4:58.66
800
2:11.86
1500
4:28.60
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2019
800
2:11.86
11th (P)
1500
4:36.52
10th (F)
4x800
8:57.98
2nd (F)
Duke Invitational
Apr 19-20, 2019
800
2:13.64
23rd (F)
1500
4:33.62
14th (F)
Charlotte Invitational 2019
Apr 12-13, 2019
800
2:13.63
1st (F)
1500
4:28.60
10th (F)
Raleigh Relays
Mar 29-30, 2019
1500
4:35.38
61st (F)
4x800
9:05.34
3rd (F)
2019 Adidas Winthrop University Invitational
Mar 21-23, 2019
800
2:13.17
2nd (F)
4x400
4:01.33
11th (F)
Charlotte 49er Classic
Mar 14-16, 2019
800
2:15.06
8th (F)
1500
4:33.65
6th (F)
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2019
Mile
5:04.64
11th (F)
4x800
9:04.08
2nd (F)
DMR
11:55.78
5th (F)
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
Mile
4:58.66
50th (F)
Camel City Invitational
Feb 1- 2, 2019
Mile
5:02.17
12th (F)
JDL College Meet Madness
Jan 27, 2019
800
2:18.46
4th (F)
Virginia Military Institute Team Challenge
Jan 26, 2019
Mile
DNS
Wake Forest Invitational
Jan 19-20, 2019
Mile
5:11.63
2nd (F)
JDL Early Bird Duals
Dec 2, 2018
Mile
5:01.91
1st (F)
Atlantic 10 Cross Country Championships
Oct 27, 2018
5k
18:10.1
30th
Royals Challenge
Oct 12, 2018
5k
17:38.0
12th
Louisville Classic
Sep 29, 2018
5k
18:19.2
62nd
Charlotte Opener
Aug 31, 2018
5k
19:49.3
38th
A-10 Championships
May 5- 6, 2018
800
2:14.26
8th (F)
800
2:12.04
8th (P)
1500
4:33.57
11th (F)
4x800
8:59.52
2nd (F)
Duke Invitational
Apr 20-21, 2018
800
2:13.15
27th (F)
1500
4:33.49
20th (F)
2018 Charlotte Invitational
Apr 13-14, 2018
1500
4:34.64
11th (F)
Raleigh Relays
Mar 30-31, 2018
1500
4:34.44
50th (F)
Wake Forest Outdoor Opener
Mar 24, 2018
1500
4:35.94
7th (F)
49er Classic
Mar 15-17, 2018
800
2:15.29
11th (F)
1500
4:33.70
13th (F)
Coastal Carolina Invitational
Mar 9-10, 2018
800
2:18.34
4th (F)
4x800
9:22.41
1st (F)
Atlantic 10 Indoor Track & Field Championships
Feb 17-18, 2018
4x800
9:14.53
3rd (F)
DMR
12:04.03
7th (F)
JDL College Team Challenge
Feb 8, 2018
800
2:18.39
1st (F)
Camel City Invitational
Feb 2- 3, 2018
DMR
11:46.06
1st (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
Mile
5:03.22
29th (F)
Wake Forest Invitational
Jan 20-21, 2018
Mile
5:10.16
5th (F)
JDL College Kick-off Classic
Dec 2, 2017
Mile
5:03.27
1st (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2017
6k
23:01.1
143rd
A10 Championships
Oct 28, 2017
5k
18:56.8
36th
Queen City Invitational
Oct 13, 2017
5k
18:21.0
10th
Louisville Classic
Sep 30, 2017
5k
18:52.8
231st
adidas XC Challenge Davidson Vs. N.C. Central
Sep 15, 2017
5k
18:57.8
7th
adidas XC Challenge Davidson Vs. Gardner-Webb
Sep 15, 2017
5k
18:57.8
7th
adidas XC Challenge Davidson Vs. UNC-Greensboro
Sep 15, 2017
5k
18:57.8
8th
adidas XC Challenge Davidson Vs. Elon
Sep 15, 2017
5k
18:57.8
11th
adidas XC Challenge Davidson Vs. N. Carolina A&T
Sep 15, 2017
5k
18:57.8
7th
adidas XC Challenge Davidson Vs. VCU
Sep 15, 2017
5k
18:57.8
8th
adidas XC Challenge Davidson Vs. Richmond
Sep 15, 2017
5k
18:57.8
16th
adidas XC Challenge Davidson Vs. Charleston Southern
Sep 15, 2017
5k
18:57.8
7th
adidas XC Challenge East Carolina Vs. Davidson
Sep 15, 2017
5k
18:57.8
11th
adidas XC Challenge Wake Forest Vs. Davidson
Sep 15, 2017
5k
18:57.8
13th
adidas XC Challenge Duke Vs. Davidson
Sep 15, 2017
5k
18:57.8
13th
adidas XC Challenge NC State Vs. Davidson
Sep 15, 2017
5k
18:57.8
17th
Charlotte Preview
Sep 1, 2017
5k
20:05.2
14th
Atlantic 10 Outdoor Track & Field Championships
May 6- 7, 2017
1500
4:43.11
17th (F)
4x800
9:04.68
7th (F)
Duke Invitational
Apr 21-22, 2017
1500
4:43.81
23rd (F)
George Mason Spring Invitational
Apr 8, 2017
1500
4:35.72
14th (F)
High Point VertKlasse Meeting
Mar 31-Apr 1, 2017
1500
4:41.92
13th (F)
4x400
4:08.33
9th (F)
Raleigh Relays
Mar 24-25, 2017
4x800
9:12.97
7th (F)
Charlotte 49er Classic
Mar 16-18, 2017
1500
4:46.33
13th (F)
Atlantic 10 Indoor Track & Field Championships
Feb 18-19, 2017
1000
3:03.52
14th (P)
4x800
9:11.57
5th (F)
JDL College Team Challenge
Feb 9, 2017
800
2:23.64
Camel City Invitational
Feb 3- 4, 2017
Mile
5:10.57
8th (F)
John Thomas Terrier Invitational
Jan 27-28, 2017
Mile
5:07.17
43rd (F)
Wake Forest Invitational
Jan 21, 2017
800
2:26.71
11th (F)
JDL College Kick-off Classic
Dec 3, 2016
Mile
5:09.88
4th (F)
Atlantic 10 Cross Country Championships
Oct 29, 2016
5k
18:25.2
46th
Royals XC Challenge
Oct 7, 2016
5k
18:23.7
14th
Commodore XC Classic
Sep 17, 2016
5k
19:08.7
144th
Atlantic 10 Championships
May 7- 8, 2016
1500
4:49.58
21st (F)
Duke Invitational
Apr 22-23, 2016
1500
4:49.13
17th (F)
Charlotte Invitational
Apr 15-16, 2016
1500
4:51.05
20th (F)
Atlantic 10 Cross Country Championships
Oct 31, 2015
5k
20:08.6
117th
Royals XC Challenge
Oct 9, 2015
5k
19:04.1
22nd
Charlotte XC Invitational
Sep 25, 2015
6k
23:33.5
18th
2015 Spider Alumni Open & USATF-Virginia Championships
Sep 5, 2015
2k
12:25.2
37th
QUICK LINKS:
800
1000
1500
Mile
2k
5k
6k
Choose an Event
800
1000
1500
Mile
4x400
4x800
DMR
2k
5k
6k
800 Meters (Outdoor)
Top↑
2:11.86
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2019
2:13.64
Duke Invitational
Apr 19-20, 2019
2:13.63
Charlotte Invitational 2019
Apr 12-13, 2019
2:13.17
2019 Adidas Winthrop University Invitational
Mar 21-23, 2019
2:15.06
Charlotte 49er Classic
Mar 14-16, 2019
2:14.26
A-10 Championships
May 5- 6, 2018
2:12.04
A-10 Championships
May 5- 6, 2018
2:13.15
Duke Invitational
Apr 20-21, 2018
2:15.29
49er Classic
Mar 15-17, 2018
2:18.34
Coastal Carolina Invitational
Mar 9-10, 2018
800 Meters (Indoor)
Top↑
2:18.46
JDL College Meet Madness
Jan 27, 2019
2:18.39
JDL College Team Challenge
Feb 8, 2018
2:23.64
JDL College Team Challenge
Feb 9, 2017
2:26.71
Wake Forest Invitational
Jan 21, 2017
1000 Meters (Indoor)
Top↑
3:03.52
Atlantic 10 Indoor Track & Field Championships
Feb 18-19, 2017
1500 Meters (Outdoor)
Top↑
4:36.52
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2019
4:33.62
Duke Invitational
Apr 19-20, 2019
4:28.60
Charlotte Invitational 2019
Apr 12-13, 2019
4:35.38
Raleigh Relays
Mar 29-30, 2019
4:33.65
Charlotte 49er Classic
Mar 14-16, 2019
4:33.57
A-10 Championships
May 5- 6, 2018
4:33.49
Duke Invitational
Apr 20-21, 2018
4:34.64
2018 Charlotte Invitational
Apr 13-14, 2018
4:34.44
Raleigh Relays
Mar 30-31, 2018
4:35.94
Wake Forest Outdoor Opener
Mar 24, 2018
4:33.70
49er Classic
Mar 15-17, 2018
4:43.11
Atlantic 10 Outdoor Track & Field Championships
May 6- 7, 2017
4:43.81
Duke Invitational
Apr 21-22, 2017
4:35.72
George Mason Spring Invitational
Apr 8, 2017
4:41.92
High Point VertKlasse Meeting
Mar 31-Apr 1, 2017
4:46.33
Charlotte 49er Classic
Mar 16-18, 2017
4:49.58
Atlantic 10 Championships
May 7- 8, 2016
4:49.13
Duke Invitational
Apr 22-23, 2016
4:51.05
Charlotte Invitational
Apr 15-16, 2016
Mile (Indoor)
Top↑
5:04.64
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2019
4:58.66
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
5:02.17
Camel City Invitational
Feb 1- 2, 2019
DNS
Virginia Military Institute Team Challenge
Jan 26, 2019
5:11.63
Wake Forest Invitational
Jan 19-20, 2019
5:01.91
JDL Early Bird Duals
Dec 2, 2018
5:03.22
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
5:10.16
Wake Forest Invitational
Jan 20-21, 2018
5:03.27
JDL College Kick-off Classic
Dec 2, 2017
5:10.57
Camel City Invitational
Feb 3- 4, 2017
5:07.17
John Thomas Terrier Invitational
Jan 27-28, 2017
5:09.88
JDL College Kick-off Classic
Dec 3, 2016
4 x 400 Relay (Outdoor)
Top↑
4:01.33
2019 Adidas Winthrop University Invitational
Mar 21-23, 2019
4:08.33
High Point VertKlasse Meeting
Mar 31-Apr 1, 2017
4 x 800 Relay (Outdoor)
Top↑
8:57.98
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2019
9:05.34
Raleigh Relays
Mar 29-30, 2019
8:59.52
A-10 Championships
May 5- 6, 2018
9:22.41
Coastal Carolina Invitational
Mar 9-10, 2018
9:04.68
Atlantic 10 Outdoor Track & Field Championships
May 6- 7, 2017
9:12.97
Raleigh Relays
Mar 24-25, 2017
4 x 800 Relay (Indoor)
Top↑
9:04.08
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2019
9:14.53
Atlantic 10 Indoor Track & Field Championships
Feb 17-18, 2018
9:11.57
Atlantic 10 Indoor Track & Field Championships
Feb 18-19, 2017
Distance Medley Relay (Indoor)
Top↑
11:55.78
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2019
12:04.03
Atlantic 10 Indoor Track & Field Championships
Feb 17-18, 2018
11:46.06
Camel City Invitational
Feb 2- 3, 2018
2k
Top↑
12:25.2
2015 Spider Alumni Open & USATF-Virginia Championships
Sep 5, 2015
5k
Top↑
18:10.1
Atlantic 10 Cross Country Championships
Oct 27, 2018
17:38.0
Royals Challenge
Oct 12, 2018
18:19.2
Louisville Classic
Sep 29, 2018
19:49.3
Charlotte Opener
Aug 31, 2018
18:56.8
A10 Championships
Oct 28, 2017
18:21.0
Queen City Invitational
Oct 13, 2017
18:52.8
Louisville Classic
Sep 30, 2017
18:57.8
adidas XC Challenge Davidson Vs. N.C. Central
Sep 15, 2017
18:57.8
adidas XC Challenge Davidson Vs. Gardner-Webb
Sep 15, 2017
18:57.8
adidas XC Challenge Davidson Vs. UNC-Greensboro
Sep 15, 2017
18:57.8
adidas XC Challenge Davidson Vs. Elon
Sep 15, 2017
18:57.8
adidas XC Challenge Davidson Vs. N. Carolina A&T
Sep 15, 2017
18:57.8
adidas XC Challenge Davidson Vs. VCU
Sep 15, 2017
18:57.8
adidas XC Challenge Davidson Vs. Richmond
Sep 15, 2017
18:57.8
adidas XC Challenge Davidson Vs. Charleston Southern
Sep 15, 2017
18:57.8
adidas XC Challenge East Carolina Vs. Davidson
Sep 15, 2017
18:57.8
adidas XC Challenge Wake Forest Vs. Davidson
Sep 15, 2017
18:57.8
adidas XC Challenge Duke Vs. Davidson
Sep 15, 2017
18:57.8
adidas XC Challenge NC State Vs. Davidson
Sep 15, 2017
20:05.2
Charlotte Preview
Sep 1, 2017
18:25.2
Atlantic 10 Cross Country Championships
Oct 29, 2016
18:23.7
Royals XC Challenge
Oct 7, 2016
19:08.7
Commodore XC Classic
Sep 17, 2016
20:08.6
Atlantic 10 Cross Country Championships
Oct 31, 2015
19:04.1
Royals XC Challenge
Oct 9, 2015
6k
Top↑
23:01.1
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2017
23:33.5
Charlotte XC Invitational
Sep 25, 2015
2019 Outdoors
800 Meters
2:11.86
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2019
2:13.64
Duke Invitational
April 19-20, 2019
2:13.63
Charlotte Invitational 2019
April 12-13, 2019
2:13.17
2019 Adidas Winthrop University Invitational
March 21-23, 2019
2:15.06
Charlotte 49er Classic
March 14-16, 2019
1500 Meters
4:36.52
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2019
4:33.62
Duke Invitational
April 19-20, 2019
4:28.60
Charlotte Invitational 2019
April 12-13, 2019
4:35.38
Raleigh Relays
March 29-30, 2019
4:33.65
Charlotte 49er Classic
March 14-16, 2019
4 x 400 Relay
4:01.33
2019 Adidas Winthrop University Invitational
March 21-23, 2019
4 x 800 Relay
8:57.98
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2019
9:05.34
Raleigh Relays
March 29-30, 2019
2019 Indoors
800 Meters
2:18.46
JDL College Meet Madness
January 27, 2019
Mile
5:04.64
Atlantic 10 Indoor Track & Field Championships
February 23-24, 2019
4:58.66
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
5:02.17
Camel City Invitational
February 1- 2, 2019
DNS
Virginia Military Institute Team Challenge
January 26, 2019
5:11.63
Wake Forest Invitational
January 19-20, 2019
4 x 800 Relay
9:04.08
Atlantic 10 Indoor Track & Field Championships
February 23-24, 2019
Distance Medley Relay
11:55.78
Atlantic 10 Indoor Track & Field Championships
February 23-24, 2019
2018 Indoors
800 Meters
2:18.39
JDL College Team Challenge
February 8, 2018
Mile
5:01.91
JDL Early Bird Duals
December 2, 2018
5:03.22
Boston University John Thomas Terrier Classic
January 26-27, 2018
5:10.16
Wake Forest Invitational
January 20-21, 2018
4 x 800 Relay
9:14.53
Atlantic 10 Indoor Track & Field Championships
February 17-18, 2018
Distance Medley Relay
12:04.03
Atlantic 10 Indoor Track & Field Championships
February 17-18, 2018
11:46.06
Camel City Invitational
February 2- 3, 2018
2018 XC
5k
18:10.1
Atlantic 10 Cross Country Championships
October 27, 2018
17:38.0
Royals Challenge
October 12, 2018
18:19.2
Louisville Classic
September 29, 2018
19:49.3
Charlotte Opener
August 31, 2018
2018 Outdoors
800 Meters
2:14.26
A-10 Championships
May 5- 6, 2018
2:12.04
A-10 Championships
May 5- 6, 2018
2:13.15
Duke Invitational
April 20-21, 2018
2:15.29
49er Classic
March 15-17, 2018
2:18.34
Coastal Carolina Invitational
March 9-10, 2018
1500 Meters
4:33.57
A-10 Championships
May 5- 6, 2018
4:33.49
Duke Invitational
April 20-21, 2018
4:34.64
2018 Charlotte Invitational
April 13-14, 2018
4:34.44
Raleigh Relays
March 30-31, 2018
4:35.94
Wake Forest Outdoor Opener
March 24, 2018
4:33.70
49er Classic
March 15-17, 2018
4 x 800 Relay
8:59.52
A-10 Championships
May 5- 6, 2018
9:22.41
Coastal Carolina Invitational
March 9-10, 2018
2017 Indoors
800 Meters
2:23.64
JDL College Team Challenge
February 9, 2017
2:26.71
Wake Forest Invitational
January 21, 2017
1000 Meters
3:03.52
Atlantic 10 Indoor Track & Field Championships
February 18-19, 2017
Mile
5:03.27
JDL College Kick-off Classic
December 2, 2017
5:10.57
Camel City Invitational
February 3- 4, 2017
5:07.17
John Thomas Terrier Invitational
January 27-28, 2017
4 x 800 Relay
9:11.57
Atlantic 10 Indoor Track & Field Championships
February 18-19, 2017
2017 XC
5k
18:56.8
A10 Championships
October 28, 2017
18:21.0
Queen City Invitational
October 13, 2017
18:52.8
Louisville Classic
September 30, 2017
18:57.8
adidas XC Challenge Davidson Vs. N.C. Central
September 15, 2017
18:57.8
adidas XC Challenge Davidson Vs. Gardner-Webb
September 15, 2017
18:57.8
adidas XC Challenge Davidson Vs. UNC-Greensboro
September 15, 2017
18:57.8
adidas XC Challenge Davidson Vs. Elon
September 15, 2017
18:57.8
adidas XC Challenge Davidson Vs. N. Carolina A&T
September 15, 2017
18:57.8
adidas XC Challenge Davidson Vs. VCU
September 15, 2017
18:57.8
adidas XC Challenge Davidson Vs. Richmond
September 15, 2017
18:57.8
adidas XC Challenge Davidson Vs. Charleston Southern
September 15, 2017
18:57.8
adidas XC Challenge East Carolina Vs. Davidson
September 15, 2017
18:57.8
adidas XC Challenge Wake Forest Vs. Davidson
September 15, 2017
18:57.8
adidas XC Challenge Duke Vs. Davidson
September 15, 2017
18:57.8
adidas XC Challenge NC State Vs. Davidson
September 15, 2017
20:05.2
Charlotte Preview
September 1, 2017
6k
23:01.1
NCAA Division I Southeast Region Cross Country Championships
November 10, 2017
2017 Outdoors
1500 Meters
4:43.11
Atlantic 10 Outdoor Track & Field Championships
May 6- 7, 2017
4:43.81
Duke Invitational
April 21-22, 2017
4:35.72
George Mason Spring Invitational
April 8, 2017
4:41.92
High Point VertKlasse Meeting
March 31-April 1, 2017
4:46.33
Charlotte 49er Classic
March 16-18, 2017
4 x 400 Relay
4:08.33
High Point VertKlasse Meeting
March 31-April 1, 2017
4 x 800 Relay
9:04.68
Atlantic 10 Outdoor Track & Field Championships
May 6- 7, 2017
9:12.97
Raleigh Relays
March 24-25, 2017
2016 Indoors
Mile
5:09.88
JDL College Kick-off Classic
December 3, 2016
2016 XC
5k
18:25.2
Atlantic 10 Cross Country Championships
October 29, 2016
18:23.7
Royals XC Challenge
October 7, 2016
19:08.7
Commodore XC Classic
September 17, 2016
2016 Outdoors
1500 Meters
4:49.58
Atlantic 10 Championships
May 7- 8, 2016
4:49.13
Duke Invitational
April 22-23, 2016
4:51.05
Charlotte Invitational
April 15-16, 2016
2015 XC
2k
12:25.2
2015 Spider Alumni Open & USATF-Virginia Championships
September 5, 2015
5k
20:08.6
Atlantic 10 Cross Country Championships
October 31, 2015
19:04.1
Royals XC Challenge
October 9, 2015
6k
23:33.5
Charlotte XC Invitational
September 25, 2015
800 Meters (Outdoors)
2019
2:11.86
Atlantic 10 Outdoor Track & Field Championships
(May 4- 5, 2019)
2018
2:12.04
A-10 Championships
(May 5- 6, 2018)
1500 Meters (Outdoors)
2019
4:28.60
Charlotte Invitational 2019
(Apr 12-13, 2019)
2018
4:33.49
Duke Invitational
(Apr 20-21, 2018)
2017
4:35.72
George Mason Spring Invitational
(Apr 8, 2017)
2016
4:49.13
Duke Invitational
(Apr 22-23, 2016)
800 Meters (Indoors)
2019
2:18.46
JDL College Meet Madness
(Jan 27, 2019)
2018
2:18.39
JDL College Team Challenge
(Feb 8, 2018)
2017
2:23.64
JDL College Team Challenge
(Feb 9, 2017)
1000 Meters (Indoors)
2017
3:03.52
Atlantic 10 Indoor Track & Field Championships
(Feb 18-19, 2017)
Mile (Indoors)
2019
4:58.66
Boston University David Hemery Valentine Invitational
(Feb 8- 9, 2019)
2018
5:01.91
JDL Early Bird Duals
(Dec 2, 2018)
2017
5:03.27
JDL College Kick-off Classic
(Dec 2, 2017)
2016
5:09.88
JDL College Kick-off Classic
(Dec 3, 2016)
2k (XC)
2015
12:25.2
2015 Spider Alumni Open & USATF-Virginia Championships
Sep 5, 2015
5k (XC)
2018
17:38.0
Royals Challenge
Oct 12, 2018
2017
18:21.0
Queen City Invitational
Oct 13, 2017
2016
18:23.7
Royals XC Challenge
Oct 7, 2016
2015
19:04.1
Royals XC Challenge
Oct 9, 2015
6k (XC)
2017
23:01.1
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2017
2015
23:33.5
Charlotte XC Invitational
Sep 25, 2015