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JAKE HEINAUER (SR-4)
DUQUESNE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:06.66
3000
8:38.33
5000
14:57.87
5K (XC)
27:01.2
8K (XC)
25:16.9
10K (XC)
32:43.1
5 MILE (XC)
25:50.2
5K (XC)
27:01.2
8K (XC)
25:16.9
10K (XC)
32:43.1
5 MILE (XC)
25:50.2
3000
8:38.87
1500
4:06.66
3000
8:38.33
5000
14:57.87
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Kent State Tune-Up
Feb 22, 2020
3000
8:51.00
6th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
10k
33:22.9
128th
Atlantic 10 Cross Country Championships
Nov 2, 2019
8k
26:48.4
55th
Princeton Cross Country Invitational
Oct 19, 2019
8k
25:16.9
72nd
Lehigh Paul Short Run (College)
Oct 5, 2019
8k
25:38.0
88th
George Mason Cross Country Invitational
Sep 13, 2019
8k
27:33.5
46th
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2019
5000
15:06.12
24th (F)
Saint Francis University Red Flash Open
Apr 27, 2019
3000
9:02.87
4th (F)
Geneva College Invite
Apr 17, 2019
1500
4:06.66
1st (F)
5000
DNF
Bison Outdoor Classic
Apr 13-14, 2019
5000
15:18.26
30th (F)
2019 Colonial Relays
Apr 4- 6, 2019
5000
15:17.92
46th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2018
10k
33:30.5
104th
Atlantic 10 Cross Country Championships
Oct 27, 2018
5M
25:50.2
42nd
Penn State Nationals Open
Oct 12, 2018
8.369k
27:15.1
174th
Chatham University Invitational
Sep 29, 2018
8k
28:05.0
2nd
2018 CMU Quad Meet
Mar 31, 2018
3000S
DNF
49er Classic
Mar 15-17, 2018
3000
8:38.33
8th (F)
VMI Winter Relays
Feb 9-10, 2018
3000
8:38.87
4th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2017
10k
32:43.1
122nd
A10 Championships
Oct 28, 2017
8k
26:29.6
39th
Penn State National Open
Oct 13, 2017
8.4k
26:39.8
62nd
George Mason Cross Country Invitational
Sep 30, 2017
7.993k
26:21.4
16th
National Catholic Invitational
Sep 15, 2017
5M
26:14.2
31st
Duquesne Duals Duquesne University vs. Youngstown State
Sep 2, 2017
5M
26:34.1
6th
Duquesne Duals Duquesne University vs. U of Pittsburgh
Sep 2, 2017
5M
26:34.1
10th
Atlantic 10 Outdoor Track & Field Championships
May 6- 7, 2017
5000
15:26.03
19th (F)
Saint Francis Red Flash Open
Apr 29, 2017
3000
8:52.00
3rd (F)
4x800
8:25.52
1st (F)
Bucknell Team Challenge
Apr 22, 2017
3000
8:47.17
4th (F)
Bison Outdoor Classic
Apr 14-15, 2017
5000
14:57.87
15th (F)
2017 Colonial Relays
Mar 30-Apr 1, 2017
3000
8:42.07
12th (F)
Bill Webb & Bob Davidson Spring Kick-Off
Mar 16-18, 2017
5000
15:17.52
7th (F)
Chipotle Marshall Invitational
Feb 10-11, 2017
3000
8:40.46
9th (F)
DMR
11:00.32
7th (F)
YSU National Invite
Feb 3- 4, 2017
3000
8:48.81
16th (F)
Gulden Invitational
Jan 21, 2017
3000
9:00.78
6th (F)
YSU Icebreaker Invite
Dec 2, 2016
3000
8:56.01
2nd (F)
Chipotle Marshall Invitational
Feb 12-13, 2016
3000
8:44.99
12th (F)
Youngstown St National Invite
Feb 5- 6, 2016
3000
8:49.86
16th (F)
Gulden Invitational
Jan 23, 2016
3000
8:51.78
7th (F)
YSU Icebreaker Invite
Dec 4, 2015
3000
8:59.01
4th (F)
Atlantic 10 Cross Country Championships
Oct 31, 2015
5k
27:01.2
101st
Carnegie Mellon Cross Country Invitational
Oct 10, 2015
5M
26:54.3
6th
National Catholic Cross Country Invitational
Sep 18, 2015
5M
27:38.1
15th
QUICK LINKS:
1500
3000
5000
3000S
5k
7.993k
8k
8.369k
8.4k
10k
5 Mile
Choose an Event
1500
3000
5000
3000S
4x800
DMR
5k
7.993k
8k
8.369k
8.4k
10k
5 Mile
1500 Meters (Outdoor)
Top↑
4:06.66
Geneva College Invite
Apr 17, 2019
3000 Meters (Outdoor)
Top↑
9:02.87
Saint Francis University Red Flash Open
Apr 27, 2019
8:38.33
49er Classic
Mar 15-17, 2018
8:52.00
Saint Francis Red Flash Open
Apr 29, 2017
8:47.17
Bucknell Team Challenge
Apr 22, 2017
8:42.07
2017 Colonial Relays
Mar 30-Apr 1, 2017
3000 Meters (Indoor)
Top↑
8:51.00
Kent State Tune-Up
Feb 22, 2020
8:38.87
VMI Winter Relays
Feb 9-10, 2018
8:40.46
Chipotle Marshall Invitational
Feb 10-11, 2017
8:48.81
YSU National Invite
Feb 3- 4, 2017
9:00.78
Gulden Invitational
Jan 21, 2017
8:56.01
YSU Icebreaker Invite
Dec 2, 2016
8:44.99
Chipotle Marshall Invitational
Feb 12-13, 2016
8:49.86
Youngstown St National Invite
Feb 5- 6, 2016
8:51.78
Gulden Invitational
Jan 23, 2016
8:59.01
YSU Icebreaker Invite
Dec 4, 2015
5000 Meters (Outdoor)
Top↑
15:06.12
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2019
DNF
Geneva College Invite
Apr 17, 2019
15:18.26
Bison Outdoor Classic
Apr 13-14, 2019
15:17.92
2019 Colonial Relays
Apr 4- 6, 2019
15:26.03
Atlantic 10 Outdoor Track & Field Championships
May 6- 7, 2017
14:57.87
Bison Outdoor Classic
Apr 14-15, 2017
15:17.52
Bill Webb & Bob Davidson Spring Kick-Off
Mar 16-18, 2017
3000 Steeplechase (Outdoor)
Top↑
DNF
2018 CMU Quad Meet
Mar 31, 2018
4 x 800 Relay (Outdoor)
Top↑
8:25.52
Saint Francis Red Flash Open
Apr 29, 2017
Distance Medley Relay (Indoor)
Top↑
11:00.32
Chipotle Marshall Invitational
Feb 10-11, 2017
5k
Top↑
27:01.2
Atlantic 10 Cross Country Championships
Oct 31, 2015
7.993k
Top↑
26:21.4
George Mason Cross Country Invitational
Sep 30, 2017
8k
Top↑
26:48.4
Atlantic 10 Cross Country Championships
Nov 2, 2019
25:16.9
Princeton Cross Country Invitational
Oct 19, 2019
25:38.0
Lehigh Paul Short Run (College)
Oct 5, 2019
27:33.5
George Mason Cross Country Invitational
Sep 13, 2019
28:05.0
Chatham University Invitational
Sep 29, 2018
26:29.6
A10 Championships
Oct 28, 2017
8.369k
Top↑
27:15.1
Penn State Nationals Open
Oct 12, 2018
8.4k
Top↑
26:39.8
Penn State National Open
Oct 13, 2017
10k
Top↑
33:22.9
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
33:30.5
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2018
32:43.1
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2017
5 Mile
Top↑
25:50.2
Atlantic 10 Cross Country Championships
Oct 27, 2018
26:14.2
National Catholic Invitational
Sep 15, 2017
26:34.1
Duquesne Duals Duquesne University vs. Youngstown State
Sep 2, 2017
26:34.1
Duquesne Duals Duquesne University vs. U of Pittsburgh
Sep 2, 2017
26:54.3
Carnegie Mellon Cross Country Invitational
Oct 10, 2015
27:38.1
National Catholic Cross Country Invitational
Sep 18, 2015
2020 Indoors
3000 Meters
8:51.00
Kent State Tune-Up
February 22, 2020
2019 XC
8k
26:48.4
Atlantic 10 Cross Country Championships
November 2, 2019
25:16.9
Princeton Cross Country Invitational
October 19, 2019
25:38.0
Lehigh Paul Short Run (College)
October 5, 2019
27:33.5
George Mason Cross Country Invitational
September 13, 2019
10k
33:22.9
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 15, 2019
2019 Outdoors
1500 Meters
4:06.66
Geneva College Invite
April 17, 2019
3000 Meters
9:02.87
Saint Francis University Red Flash Open
April 27, 2019
5000 Meters
15:06.12
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2019
DNF
Geneva College Invite
April 17, 2019
15:18.26
Bison Outdoor Classic
April 13-14, 2019
15:17.92
2019 Colonial Relays
April 4- 6, 2019
2018 XC
8k
28:05.0
Chatham University Invitational
September 29, 2018
8.369k
27:15.1
Penn State Nationals Open
October 12, 2018
10k
33:30.5
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 9, 2018
5 Mile
25:50.2
Atlantic 10 Cross Country Championships
October 27, 2018
2018 Outdoors
3000 Meters
8:38.33
49er Classic
March 15-17, 2018
3000 Steeplechase
DNF
2018 CMU Quad Meet
March 31, 2018
2018 Indoors
3000 Meters
8:38.87
VMI Winter Relays
February 9-10, 2018
2017 XC
7.993k
26:21.4
George Mason Cross Country Invitational
September 30, 2017
8k
26:29.6
A10 Championships
October 28, 2017
8.4k
26:39.8
Penn State National Open
October 13, 2017
10k
32:43.1
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 10, 2017
5 Mile
26:14.2
National Catholic Invitational
September 15, 2017
26:34.1
Duquesne Duals Duquesne University vs. Youngstown State
September 2, 2017
26:34.1
Duquesne Duals Duquesne University vs. U of Pittsburgh
September 2, 2017
2017 Outdoors
3000 Meters
8:52.00
Saint Francis Red Flash Open
April 29, 2017
8:47.17
Bucknell Team Challenge
April 22, 2017
8:42.07
2017 Colonial Relays
March 30-April 1, 2017
5000 Meters
15:26.03
Atlantic 10 Outdoor Track & Field Championships
May 6- 7, 2017
14:57.87
Bison Outdoor Classic
April 14-15, 2017
15:17.52
Bill Webb & Bob Davidson Spring Kick-Off
March 16-18, 2017
4 x 800 Relay
8:25.52
Saint Francis Red Flash Open
April 29, 2017
2017 Indoors
3000 Meters
8:40.46
Chipotle Marshall Invitational
February 10-11, 2017
8:48.81
YSU National Invite
February 3- 4, 2017
9:00.78
Gulden Invitational
January 21, 2017
Distance Medley Relay
11:00.32
Chipotle Marshall Invitational
February 10-11, 2017
2016 Indoors
3000 Meters
8:56.01
YSU Icebreaker Invite
December 2, 2016
8:44.99
Chipotle Marshall Invitational
February 12-13, 2016
8:49.86
Youngstown St National Invite
February 5- 6, 2016
8:51.78
Gulden Invitational
January 23, 2016
2015 Indoors
3000 Meters
8:59.01
YSU Icebreaker Invite
December 4, 2015
2015 XC
5k
27:01.2
Atlantic 10 Cross Country Championships
October 31, 2015
5 Mile
26:54.3
Carnegie Mellon Cross Country Invitational
October 10, 2015
27:38.1
National Catholic Cross Country Invitational
September 18, 2015
3000 Meters (Indoors)
2020
8:51.00
Kent State Tune-Up
(Feb 22, 2020)
2018
8:38.87
VMI Winter Relays
(Feb 9-10, 2018)
2017
8:40.46
Chipotle Marshall Invitational
(Feb 10-11, 2017)
2016
8:44.99
Chipotle Marshall Invitational
(Feb 12-13, 2016)
2015
8:59.01
YSU Icebreaker Invite
(Dec 4, 2015)
5k (XC)
2015
27:01.2
Atlantic 10 Cross Country Championships
Oct 31, 2015
7.993k (XC)
2017
26:21.4
George Mason Cross Country Invitational
Sep 30, 2017
8k (XC)
2019
25:16.9
Princeton Cross Country Invitational
Oct 19, 2019
2018
28:05.0
Chatham University Invitational
Sep 29, 2018
2017
26:29.6
A10 Championships
Oct 28, 2017
8.369k (XC)
2018
27:15.1
Penn State Nationals Open
Oct 12, 2018
8.4k (XC)
2017
26:39.8
Penn State National Open
Oct 13, 2017
10k (XC)
2019
33:22.9
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
2018
33:30.5
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2018
2017
32:43.1
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2017
5 Mile (XC)
2018
25:50.2
Atlantic 10 Cross Country Championships
Oct 27, 2018
2017
26:14.2
National Catholic Invitational
Sep 15, 2017
2015
26:54.3
Carnegie Mellon Cross Country Invitational
Oct 10, 2015
1500 Meters (Outdoors)
2019
4:06.66
Geneva College Invite
(Apr 17, 2019)
3000 Meters (Outdoors)
2019
9:02.87
Saint Francis University Red Flash Open
(Apr 27, 2019)
2018
8:38.33
49er Classic
(Mar 15-17, 2018)
2017
8:42.07
2017 Colonial Relays
(Mar 30-Apr 1, 2017)
5000 Meters (Outdoors)
2019
15:06.12
Atlantic 10 Outdoor Track & Field Championships
(May 4- 5, 2019)
2017
14:57.87
Bison Outdoor Classic
(Apr 14-15, 2017)