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AARON RUNGE (SR-4)
AUGUSTANA (S.D.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:00.43
MILE
4:20.00
3000
8:27.19
5000
14:18.76
10,000
30:53.05
4K (XC)
21:07.5
7K (XC)
22:36.8
8K (XC)
24:38.9
10K (XC)
30:13.3
4 MILE (XC)
19:19.4
4K (XC)
21:07.5
7K (XC)
22:36.8
8K (XC)
24:38.9
10K (XC)
30:13.3
4 MILE (XC)
19:19.4
MILE
4:20.00
3000
8:27.19
5000
14:18.76
1500
4:00.43
3000
9:09.50
5000
14:39.24
10,000
30:53.05
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Northern Sun Indoor Track & Field Championships
Feb 28-29, 2020
3000
8:33.11
2nd (F)
5000
14:39.39
1st (F)
NSIC Indoor Challenge
Feb 15, 2020
Mile
4:20.00
4th (F)
Bison Open
Feb 7- 8, 2020
3000
8:36.96
4th (F)
2019 Mel Tjeerdsma Classic
Dec 6- 7, 2019
5000
14:18.76
4th (F)
NCAA Division II Cross Country Championships
Nov 23, 2019
10k
30:14.5
16th
NCAA Division II Central Region Cross Country Championships
Nov 9, 2019
10k
30:13.3
3rd
NSIC Confernece Championship
Oct 26, 2019
8k
25:04.0
1st
Lewis Crossover
Oct 12, 2019
8k
25:37.4
11th
Roy Griak Invitational
Sep 28, 2019
8k
25:10.2
2nd
Augustana Twilight XC Meet
Sep 6, 2019
4M
19:19.4
7th
2019 NSIC Outdoor Track & Field Championship
May 10-11, 2019
5000
14:57.05
5th (F)
10,000
31:07.95
5th (F)
Portland Twilight
May 3, 2019
5000
14:39.24
6th (F)
Drake Relays presented by Hy-Vee
Apr 24-27, 2019
10,000
30:53.05
10th (F)
UW-Platteville Invitational
Apr 13, 2019
5000
14:43.81
12th (F)
2019 NSIC Track and Field Indoor Championship
Feb 22-23, 2019
3000
8:27.19
5th (F)
5000
14:50.79
3rd (F)
SDSU Indoor Classic
Feb 8- 9, 2019
5000
14:46.94
3rd (F)
Ted Nelson Classic
Feb 2, 2019
3000
8:36.60
3rd (F)
Mark Schuck Open and Multi
Jan 25-26, 2019
Mile
4:25.45
7th (F)
NCAA Division II Cross Country Championships
Dec 1, 2018
10k
34:10.3
72nd
NCAA Division II Central Region Cross Country Championships
Nov 17, 2018
10k
30:41.3
11th
NSIC Championships
Nov 3, 2018
8k
24:38.9
9th
Jim Drews/Tori Neubauer Invitational
Oct 13, 2018
8k
25:14.8
5th
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
Sep 29, 2018
8k
25:26.8
9th
Roy Griak Invitational
Sep 29, 2018
8k
25:26.8
8th
Augustana Twilight XC Meet
Aug 31, 2018
7k
22:36.8
26th
Northern Sun Intercollegiate Conference Championships
May 11-12, 2018
5000
15:12.85
12th (F)
10,000
31:00.23
5th (F)
Howard Wood Dakota Relays
May 4- 5, 2018
1500
4:00.43
17th (F)
2018 Kip Janvrin Open
Apr 26-27, 2018
5000
14:56.12
7th (F)
UW Platteville Invitational
Apr 12, 2018
5000
14:59.94
25th (F)
2018 MIAA v NSIC Showdown
Apr 5, 2018
1500
4:03.06
11th (F)
SDSU Last Chance
Feb 16, 2018
Mile
4:27.97
7th (F)
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
3000
8:43.31
9th (F)
5000
14:59.64
6th (F)
SDSU Indoor Classic
Feb 9-10, 2018
5000
15:12.45
9th (F)
Ted Nelson Classic
Feb 3, 2018
3000
8:44.05
8th (F)
NCAA Division II Cross Country Championships
Nov 18, 2017
10k
32:16.6
56th
NCAA Division II Central Region Cross Country Championships
Nov 4, 2017
10k
32:00.5
6th
2017 NSIC Cross Country Championships
Oct 21, 2017
8k
24:51.2
5th
Bob Waxlax Invitational
Oct 6, 2017
8k
26:08.9
3rd
ROY GRIAK INVITATIONAL
Sep 23, 2017
8k
26:13.8
6th
Woody Greeno/Jay Dirksen College Division
Sep 16, 2017
4.96M
26:00.2
3rd
Augustana Twilight XC Meet
Sep 1, 2017
4M
20:07.4
8th
2017 NSIC Outdoor Track & Field Meet
May 12-13, 2017
5000
15:16.43
5th (F)
10,000
32:26.37
6th (F)
Howard Wood Dakota Relays
May 5- 6, 2017
1500
4:03.66
13th (F)
2017 Kip Janvrin Open
Apr 27-28, 2017
5000
15:08.22
10th (F)
2017 Jim Duncan Invitational
Apr 14-15, 2017
5000
15:27.05
4th (F)
Butler-Greeno Dual
Apr 7, 2017
3000
9:09.50
8th (F)
SDSU Last Chance
Feb 17, 2017
3000
8:58.87
11th (F)
2016 NSIC Cross Country Championships
Oct 22, 2016
8k
25:26.0
24th
Chile Pepper Cross Country Festival
Oct 1, 2016
4.97M
26:00.4
78th
ROY GRIAK INVITATIONAL
Sep 24, 2016
8k
27:54.4
88th
Augie Twilight
Sep 2, 2016
4k
21:07.5
101st
Vance Butler Invitational
Apr 3, 2016
3000
NT
NSIC Indoor Conference Championships
Feb 26-27, 2016
5000
15:28.79
10th (F)
SDSU Indoor Classic
Feb 12-13, 2016
3000
8:53.07
21st (F)
Ted Nelson Classic
Feb 6, 2016
Mile
4:30.65
14th (F)
Jim Emmerich Invitational
Jan 23, 2016
3000
9:06.11
17th (F)
QUICK LINKS:
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3000
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10,000
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8k
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Choose an Event
1500
Mile
3000
5000
10,000
4k
7k
8k
10k
4 Mile
4.96 Mile
4.97 Mile
1500 Meters (Outdoor)
Top↑
4:00.43
Howard Wood Dakota Relays
May 4- 5, 2018
4:03.06
2018 MIAA v NSIC Showdown
Apr 5, 2018
4:03.66
Howard Wood Dakota Relays
May 5- 6, 2017
Mile (Indoor)
Top↑
4:20.00
NSIC Indoor Challenge
Feb 15, 2020
4:25.45
Mark Schuck Open and Multi
Jan 25-26, 2019
4:27.97
SDSU Last Chance
Feb 16, 2018
4:30.65
Ted Nelson Classic
Feb 6, 2016
3000 Meters (Outdoor)
Top↑
9:09.50
Butler-Greeno Dual
Apr 7, 2017
NT
Vance Butler Invitational
Apr 3, 2016
3000 Meters (Indoor)
Top↑
8:33.11
Northern Sun Indoor Track & Field Championships
Feb 28-29, 2020
8:36.96
Bison Open
Feb 7- 8, 2020
8:27.19
2019 NSIC Track and Field Indoor Championship
Feb 22-23, 2019
8:36.60
Ted Nelson Classic
Feb 2, 2019
8:43.31
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
8:44.05
Ted Nelson Classic
Feb 3, 2018
8:58.87
SDSU Last Chance
Feb 17, 2017
8:53.07
SDSU Indoor Classic
Feb 12-13, 2016
9:06.11
Jim Emmerich Invitational
Jan 23, 2016
5000 Meters (Outdoor)
Top↑
14:57.05
2019 NSIC Outdoor Track & Field Championship
May 10-11, 2019
14:39.24
Portland Twilight
May 3, 2019
14:43.81
UW-Platteville Invitational
Apr 13, 2019
15:12.85
Northern Sun Intercollegiate Conference Championships
May 11-12, 2018
14:56.12
2018 Kip Janvrin Open
Apr 26-27, 2018
14:59.94
UW Platteville Invitational
Apr 12, 2018
15:16.43
2017 NSIC Outdoor Track & Field Meet
May 12-13, 2017
15:08.22
2017 Kip Janvrin Open
Apr 27-28, 2017
15:27.05
2017 Jim Duncan Invitational
Apr 14-15, 2017
5000 Meters (Indoor)
Top↑
14:39.39
Northern Sun Indoor Track & Field Championships
Feb 28-29, 2020
14:18.76
2019 Mel Tjeerdsma Classic
Dec 6- 7, 2019
14:50.79
2019 NSIC Track and Field Indoor Championship
Feb 22-23, 2019
14:46.94
SDSU Indoor Classic
Feb 8- 9, 2019
14:59.64
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
15:12.45
SDSU Indoor Classic
Feb 9-10, 2018
15:28.79
NSIC Indoor Conference Championships
Feb 26-27, 2016
10,000 Meters (Outdoor)
Top↑
31:07.95
2019 NSIC Outdoor Track & Field Championship
May 10-11, 2019
30:53.05
Drake Relays presented by Hy-Vee
Apr 24-27, 2019
31:00.23
Northern Sun Intercollegiate Conference Championships
May 11-12, 2018
32:26.37
2017 NSIC Outdoor Track & Field Meet
May 12-13, 2017
4k
Top↑
21:07.5
Augie Twilight
Sep 2, 2016
7k
Top↑
22:36.8
Augustana Twilight XC Meet
Aug 31, 2018
8k
Top↑
25:04.0
NSIC Confernece Championship
Oct 26, 2019
25:37.4
Lewis Crossover
Oct 12, 2019
25:10.2
Roy Griak Invitational
Sep 28, 2019
24:38.9
NSIC Championships
Nov 3, 2018
25:14.8
Jim Drews/Tori Neubauer Invitational
Oct 13, 2018
25:26.8
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
Sep 29, 2018
25:26.8
Roy Griak Invitational
Sep 29, 2018
24:51.2
2017 NSIC Cross Country Championships
Oct 21, 2017
26:08.9
Bob Waxlax Invitational
Oct 6, 2017
26:13.8
ROY GRIAK INVITATIONAL
Sep 23, 2017
25:26.0
2016 NSIC Cross Country Championships
Oct 22, 2016
27:54.4
ROY GRIAK INVITATIONAL
Sep 24, 2016
10k
Top↑
30:14.5
NCAA Division II Cross Country Championships
Nov 23, 2019
30:13.3
NCAA Division II Central Region Cross Country Championships
Nov 9, 2019
34:10.3
NCAA Division II Cross Country Championships
Dec 1, 2018
30:41.3
NCAA Division II Central Region Cross Country Championships
Nov 17, 2018
32:16.6
NCAA Division II Cross Country Championships
Nov 18, 2017
32:00.5
NCAA Division II Central Region Cross Country Championships
Nov 4, 2017
4 Mile
Top↑
19:19.4
Augustana Twilight XC Meet
Sep 6, 2019
20:07.4
Augustana Twilight XC Meet
Sep 1, 2017
4.96 Mile
Top↑
26:00.2
Woody Greeno/Jay Dirksen College Division
Sep 16, 2017
4.97 Mile
Top↑
26:00.4
Chile Pepper Cross Country Festival
Oct 1, 2016
2020 Indoors
Mile
4:20.00
NSIC Indoor Challenge
February 15, 2020
3000 Meters
8:33.11
Northern Sun Indoor Track & Field Championships
February 28-29, 2020
8:36.96
Bison Open
February 7- 8, 2020
5000 Meters
14:39.39
Northern Sun Indoor Track & Field Championships
February 28-29, 2020
2019 Indoors
Mile
4:25.45
Mark Schuck Open and Multi
January 25-26, 2019
3000 Meters
8:27.19
2019 NSIC Track and Field Indoor Championship
February 22-23, 2019
8:36.60
Ted Nelson Classic
February 2, 2019
5000 Meters
14:18.76
2019 Mel Tjeerdsma Classic
December 6- 7, 2019
14:50.79
2019 NSIC Track and Field Indoor Championship
February 22-23, 2019
14:46.94
SDSU Indoor Classic
February 8- 9, 2019
2019 XC
8k
25:04.0
NSIC Confernece Championship
October 26, 2019
25:37.4
Lewis Crossover
October 12, 2019
25:10.2
Roy Griak Invitational
September 28, 2019
10k
30:14.5
NCAA Division II Cross Country Championships
November 23, 2019
30:13.3
NCAA Division II Central Region Cross Country Championships
November 9, 2019
4 Mile
19:19.4
Augustana Twilight XC Meet
September 6, 2019
2019 Outdoors
5000 Meters
14:57.05
2019 NSIC Outdoor Track & Field Championship
May 10-11, 2019
14:39.24
Portland Twilight
May 3, 2019
14:43.81
UW-Platteville Invitational
April 13, 2019
10,000 Meters
31:07.95
2019 NSIC Outdoor Track & Field Championship
May 10-11, 2019
30:53.05
Drake Relays presented by Hy-Vee
April 24-27, 2019
2018 XC
7k
22:36.8
Augustana Twilight XC Meet
August 31, 2018
8k
24:38.9
NSIC Championships
November 3, 2018
25:14.8
Jim Drews/Tori Neubauer Invitational
October 13, 2018
25:26.8
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
September 29, 2018
25:26.8
Roy Griak Invitational
September 29, 2018
10k
34:10.3
NCAA Division II Cross Country Championships
December 1, 2018
30:41.3
NCAA Division II Central Region Cross Country Championships
November 17, 2018
2018 Outdoors
1500 Meters
4:00.43
Howard Wood Dakota Relays
May 4- 5, 2018
4:03.06
2018 MIAA v NSIC Showdown
April 5, 2018
5000 Meters
15:12.85
Northern Sun Intercollegiate Conference Championships
May 11-12, 2018
14:56.12
2018 Kip Janvrin Open
April 26-27, 2018
14:59.94
UW Platteville Invitational
April 12, 2018
10,000 Meters
31:00.23
Northern Sun Intercollegiate Conference Championships
May 11-12, 2018
2018 Indoors
Mile
4:27.97
SDSU Last Chance
February 16, 2018
3000 Meters
8:43.31
NSIC Track and Field Indoor Championship
February 11-24, 2018
8:44.05
Ted Nelson Classic
February 3, 2018
5000 Meters
14:59.64
NSIC Track and Field Indoor Championship
February 11-24, 2018
15:12.45
SDSU Indoor Classic
February 9-10, 2018
2017 XC
8k
24:51.2
2017 NSIC Cross Country Championships
October 21, 2017
26:08.9
Bob Waxlax Invitational
October 6, 2017
26:13.8
ROY GRIAK INVITATIONAL
September 23, 2017
10k
32:16.6
NCAA Division II Cross Country Championships
November 18, 2017
32:00.5
NCAA Division II Central Region Cross Country Championships
November 4, 2017
4 Mile
20:07.4
Augustana Twilight XC Meet
September 1, 2017
4.96 Mile
26:00.2
Woody Greeno/Jay Dirksen College Division
September 16, 2017
2017 Outdoors
1500 Meters
4:03.66
Howard Wood Dakota Relays
May 5- 6, 2017
3000 Meters
9:09.50
Butler-Greeno Dual
April 7, 2017
5000 Meters
15:16.43
2017 NSIC Outdoor Track & Field Meet
May 12-13, 2017
15:08.22
2017 Kip Janvrin Open
April 27-28, 2017
15:27.05
2017 Jim Duncan Invitational
April 14-15, 2017
10,000 Meters
32:26.37
2017 NSIC Outdoor Track & Field Meet
May 12-13, 2017
2017 Indoors
3000 Meters
8:58.87
SDSU Last Chance
February 17, 2017
2016 XC
4k
21:07.5
Augie Twilight
September 2, 2016
8k
25:26.0
2016 NSIC Cross Country Championships
October 22, 2016
27:54.4
ROY GRIAK INVITATIONAL
September 24, 2016
4.97 Mile
26:00.4
Chile Pepper Cross Country Festival
October 1, 2016
2016 Outdoors
3000 Meters
NT
Vance Butler Invitational
April 3, 2016
2016 Indoors
Mile
4:30.65
Ted Nelson Classic
February 6, 2016
3000 Meters
8:53.07
SDSU Indoor Classic
February 12-13, 2016
9:06.11
Jim Emmerich Invitational
January 23, 2016
5000 Meters
15:28.79
NSIC Indoor Conference Championships
February 26-27, 2016
Mile (Indoors)
2020
4:20.00
NSIC Indoor Challenge
(Feb 15, 2020)
2019
4:25.45
Mark Schuck Open and Multi
(Jan 25-26, 2019)
2018
4:27.97
SDSU Last Chance
(Feb 16, 2018)
2016
4:30.65
Ted Nelson Classic
(Feb 6, 2016)
3000 Meters (Indoors)
2020
8:33.11
Northern Sun Indoor Track & Field Championships
(Feb 28-29, 2020)
2019
8:27.19
2019 NSIC Track and Field Indoor Championship
(Feb 22-23, 2019)
2018
8:43.31
NSIC Track and Field Indoor Championship
(Feb 11-24, 2018)
2017
8:58.87
SDSU Last Chance
(Feb 17, 2017)
2016
8:53.07
SDSU Indoor Classic
(Feb 12-13, 2016)
5000 Meters (Indoors)
2020
14:39.39
Northern Sun Indoor Track & Field Championships
(Feb 28-29, 2020)
2019
14:18.76
2019 Mel Tjeerdsma Classic
(Dec 6- 7, 2019)
2018
14:59.64
NSIC Track and Field Indoor Championship
(Feb 11-24, 2018)
2016
15:28.79
NSIC Indoor Conference Championships
(Feb 26-27, 2016)
4k (XC)
2016
21:07.5
Augie Twilight
Sep 2, 2016
7k (XC)
2018
22:36.8
Augustana Twilight XC Meet
Aug 31, 2018
8k (XC)
2019
25:04.0
NSIC Confernece Championship
Oct 26, 2019
2018
24:38.9
NSIC Championships
Nov 3, 2018
2017
24:51.2
2017 NSIC Cross Country Championships
Oct 21, 2017
2016
25:26.0
2016 NSIC Cross Country Championships
Oct 22, 2016
10k (XC)
2019
30:13.3
NCAA Division II Central Region Cross Country Championships
Nov 9, 2019
2018
30:41.3
NCAA Division II Central Region Cross Country Championships
Nov 17, 2018
2017
32:00.5
NCAA Division II Central Region Cross Country Championships
Nov 4, 2017
4 Mile (XC)
2019
19:19.4
Augustana Twilight XC Meet
Sep 6, 2019
2017
20:07.4
Augustana Twilight XC Meet
Sep 1, 2017
4.96 Mile (XC)
2017
26:00.2
Woody Greeno/Jay Dirksen College Division
Sep 16, 2017
4.97 Mile (XC)
2016
26:00.4
Chile Pepper Cross Country Festival
Oct 1, 2016
1500 Meters (Outdoors)
2018
4:00.43
Howard Wood Dakota Relays
(May 4- 5, 2018)
2017
4:03.66
Howard Wood Dakota Relays
(May 5- 6, 2017)
3000 Meters (Outdoors)
2017
9:09.50
Butler-Greeno Dual
(Apr 7, 2017)
5000 Meters (Outdoors)
2019
14:39.24
Portland Twilight
(May 3, 2019)
2018
14:56.12
2018 Kip Janvrin Open
(Apr 26-27, 2018)
2017
15:08.22
2017 Kip Janvrin Open
(Apr 27-28, 2017)
10,000 Meters (Outdoors)
2019
30:53.05
Drake Relays presented by Hy-Vee
(Apr 24-27, 2019)
2018
31:00.23
Northern Sun Intercollegiate Conference Championships
(May 11-12, 2018)
2017
32:26.37
2017 NSIC Outdoor Track & Field Meet
(May 12-13, 2017)