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ALEX COWEN (SR-4)
WILLIAMS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
600
1:25.92
800
1:52.28
1000
2:29.80
1500
3:58.45
MILE
4:18.52
3000
9:04.86
5K (XC)
16:52.0
8K (XC)
27:10.0
5K (XC)
16:52.0
8K (XC)
27:10.0
600
1:25.92
800
1:55.78
1000
2:29.80
MILE
4:18.52
3000
9:04.86
800
1:52.28
1500
3:58.45
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
New England DIII Outdoor Track and Field Championships
May 3- 5, 2018
800
1:58.31
20th (F)
NESCAC Outdoor Championships 2018
Apr 28, 2018
4x800
7:48.11
3rd (F)
Williams Quad Meet
Apr 21, 2018
800
1:57.13
5th (F)
Williams vs. MIT Dual
Apr 13, 2018
800
1:59.11
4th (F)
4x800
8:08.68
1st (F)
Amherst College Spring Fling
Apr 7, 2018
800
2:00.62
4th (F)
California Collegiate Open
Mar 31, 2018
800
1:59.58
13th (F)
2018 Point Loma Invitational
Mar 24, 2018
4x400
3:24.53
5th (F)
Tufts National Qualifying Meet
Mar 3, 2018
800
1:56.79
11th (F)
Boston University Last Chance Qualifier
Feb 25, 2018
800
1:57.00
37th (F)
Men's DIII NE TF Championship
Feb 16-17, 2018
800
1:57.56
13th (F)
4x800
7:55.74
4th (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
800
1:55.84
76th (F)
Tufts Cupid Challenge and Multi
Feb 2- 3, 2018
1000
2:33.78
4th (F)
Little Three Indoor T&F Championship
Jan 13, 2018
600
1:25.94
3rd (F)
4x800
8:03.54
1st (F)
Springfield College Indoor T&F Meet #1
Dec 2, 2017
800
2:00.19
2nd (F)
Plansky Invitational
Oct 21, 2017
5k
18:34.0
31st
Little 3 Championship
Oct 14, 2017
8k
27:52.0
34th
James Earley Invitational
Oct 7, 2017
8k
27:10.0
23rd
Purple Valley XC Invite
Sep 23, 2017
5k
17:53.2
29th
DIII New England Outdoor Track & Field Championships
May 4- 6, 2017
800
1:57.10
16th (F)
NESCAC Track & Field Championships
Apr 29, 2017
800
1:56.10
10th (F)
MIT vs. Williams Dual
Apr 15, 2017
800
1:55.25
3rd (F)
4x400
3:22.65
1st (F)
California Collegiate Invitational
Apr 1, 2017
1500
3:59.17
10th (F)
4x400
3:26.07
5th (F)
PLNU Invitational Meet
Mar 25, 2017
800
1:56.10
6th (F)
Tufts Final Qualifier
Mar 4, 2017
DMR
DNF
BU Last Chance 2017
Feb 26, 2017
Mile
4:18.52
37th (F)
DIII New England Men's Indoor Track and Field Championship
Feb 17-18, 2017
800
1:58.90
13th (F)
4x800
7:59.36
4th (F)
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
800
1:55.78
81st (F)
2017 Dartmouth Indoor Classic
Feb 4, 2017
Mile
4:23.25
11th (F)
Pioneer Invitational
Jan 21, 2017
1000
2:35.46
3rd (F)
Little Three Indoor T&F Championship
Jan 14, 2017
600
1:25.92
2nd (F)
4x800
8:13.16
1st (F)
Smith Winter Classic
Dec 3, 2016
3000
9:32.72
6th (F)
Plansky Invitational
Oct 22, 2016
5k
17:12.0
11th
Wesleyan-Amherst-Williams
Oct 15, 2016
8k
28:43.6
60th
NEICAAA Outdoor Track & Field Championships
May 13-14, 2016
800
1:53.26
15th (F)
New England DIII Outdoor Track & Field Championships
May 5- 7, 2016
1500
3:58.45
10th (F)
NESCAC Outdoor Track & Field Championships
Apr 30, 2016
800
1:52.28
6th (F)
MIT vs. Williams Dual
Apr 16, 2016
1500
3:59.22
3rd (F)
California Collegiate Invitational
Apr 2, 2016
1500
4:03.77
2016 PLNU Track & Field Invitational
Mar 26, 2016
800
1:55.04
9th (F)
Tufts Final Qualifying Meet
Mar 4, 2016
Mile
4:23.23
8th (F)
48th NEICAAA Indoor Track & Field Championships
Feb 26-27, 2016
4x800
7:41.83
7th (F)
New England Division III Men's Indoor Championships
Feb 19-20, 2016
1000
2:29.80
3rd (F)
David Hemery Valentine Invitational
Feb 12-13, 2016
Mile
4:21.54
140th (F)
Tufts Cupid Challenge
Feb 6, 2016
1000
2:32.40
6th (F)
4x800
8:12.76
4th (F)
2016 Cornell Indoor Upstate Challenge
Jan 23, 2016
Mile
4:27.52
20th (F)
4x800
8:25.22
7th (F)
Little 3 Indoor T&F Tri-Meet
Jan 16, 2016
800
1:58.62
3rd (F)
4x800
8:20.49
2nd (F)
Smith Winter Classic
Dec 5, 2015
3000
9:04.86
4th (F)
ECAC Division III Championship
Nov 7, 2015
8k
27:26.7
21st
Plansky Invitational 2015
Oct 24, 2015
5k
16:52.0
11th
Little 3 Championship
Oct 17, 2015
8k
28:40.9
39th
2015 James Earley Invitational
Oct 10, 2015
8k
27:15.1
28th
Williams College Purple Valley Classic
Sep 26, 2015
8k
28:44.3
138th
Springfield College Invitation T&F Meet
Apr 18, 2015
1500
4:06.09
4th (F)
4x400
3:32.94
5th (F)
Dick Farley Invitational
Apr 11, 2015
800
2:01.68
12th (F)
VCU Ram Invite
Mar 21, 2015
1500
4:07.20
9th (F)
New England Division III Men's Indoor Championships
Feb 20-21, 2015
1000
2:34.10
10th (F)
BU David Hemery Valentine Invitaional
Feb 13-14, 2015
1000
2:33.23
45th (F)
2015 Dartmouth Indoor Classic
Feb 7, 2015
1000
2:38.05
12th (F)
4x400
3:32.64
6th (F)
Boston University John Thomas Terrier Invitational
Jan 30-31, 2015
800
2:01.69
103rd (F)
Little 3 Indoor Meet
Jan 17, 2015
1000
2:47.19
10th (F)
4x800
8:21.05
2nd (F)
2015 Dartmouth Relays - College/Open
Jan 11, 2015
Mile
4:38.64
42nd (F)
Smith Winter Classic
Dec 6, 2014
3000
9:23.63
6th (F)
Plansky Invitational 2014
Oct 25, 2014
5k
18:08.0
38th
Little Three
Oct 18, 2014
8k
29:55.0
50th
Williams College Purple Valley Xc Invite
Sep 27, 2014
5k
18:57.0
59th
Purple Valley Classic
Sep 27, 2014
5k
18:57.0
59th
5k
18:57.0
59th
QUICK LINKS:
600
800
1000
1500
Mile
3000
5k
8k
Choose an Event
600
800
1000
1500
Mile
3000
4x400
4x800
DMR
5k
8k
600 Meters (Indoor)
Top↑
1:25.94
Little Three Indoor T&F Championship
Jan 13, 2018
1:25.92
Little Three Indoor T&F Championship
Jan 14, 2017
800 Meters (Outdoor)
Top↑
1:58.31
New England DIII Outdoor Track and Field Championships
May 3- 5, 2018
1:57.13
Williams Quad Meet
Apr 21, 2018
1:59.11
Williams vs. MIT Dual
Apr 13, 2018
2:00.62
Amherst College Spring Fling
Apr 7, 2018
1:59.58
California Collegiate Open
Mar 31, 2018
1:57.10
DIII New England Outdoor Track & Field Championships
May 4- 6, 2017
1:56.10
NESCAC Track & Field Championships
Apr 29, 2017
1:55.25
MIT vs. Williams Dual
Apr 15, 2017
1:56.10
PLNU Invitational Meet
Mar 25, 2017
1:53.26
NEICAAA Outdoor Track & Field Championships
May 13-14, 2016
1:52.28
NESCAC Outdoor Track & Field Championships
Apr 30, 2016
1:55.04
2016 PLNU Track & Field Invitational
Mar 26, 2016
2:01.68
Dick Farley Invitational
Apr 11, 2015
800 Meters (Indoor)
Top↑
1:56.79
Tufts National Qualifying Meet
Mar 3, 2018
1:57.00
Boston University Last Chance Qualifier
Feb 25, 2018
1:57.56
Men's DIII NE TF Championship
Feb 16-17, 2018
1:55.84
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
2:00.19
Springfield College Indoor T&F Meet #1
Dec 2, 2017
1:58.90
DIII New England Men's Indoor Track and Field Championship
Feb 17-18, 2017
1:55.78
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
1:58.62
Little 3 Indoor T&F Tri-Meet
Jan 16, 2016
2:01.69
Boston University John Thomas Terrier Invitational
Jan 30-31, 2015
1000 Meters (Indoor)
Top↑
2:33.78
Tufts Cupid Challenge and Multi
Feb 2- 3, 2018
2:35.46
Pioneer Invitational
Jan 21, 2017
2:29.80
New England Division III Men's Indoor Championships
Feb 19-20, 2016
2:32.40
Tufts Cupid Challenge
Feb 6, 2016
2:34.10
New England Division III Men's Indoor Championships
Feb 20-21, 2015
2:33.23
BU David Hemery Valentine Invitaional
Feb 13-14, 2015
2:38.05
2015 Dartmouth Indoor Classic
Feb 7, 2015
2:47.19
Little 3 Indoor Meet
Jan 17, 2015
1500 Meters (Outdoor)
Top↑
3:59.17
California Collegiate Invitational
Apr 1, 2017
3:58.45
New England DIII Outdoor Track & Field Championships
May 5- 7, 2016
3:59.22
MIT vs. Williams Dual
Apr 16, 2016
4:03.77
California Collegiate Invitational
Apr 2, 2016
4:06.09
Springfield College Invitation T&F Meet
Apr 18, 2015
4:07.20
VCU Ram Invite
Mar 21, 2015
Mile (Indoor)
Top↑
4:18.52
BU Last Chance 2017
Feb 26, 2017
4:23.25
2017 Dartmouth Indoor Classic
Feb 4, 2017
4:23.23
Tufts Final Qualifying Meet
Mar 4, 2016
4:21.54
David Hemery Valentine Invitational
Feb 12-13, 2016
4:27.52
2016 Cornell Indoor Upstate Challenge
Jan 23, 2016
4:38.64
2015 Dartmouth Relays - College/Open
Jan 11, 2015
3000 Meters (Indoor)
Top↑
9:32.72
Smith Winter Classic
Dec 3, 2016
9:04.86
Smith Winter Classic
Dec 5, 2015
9:23.63
Smith Winter Classic
Dec 6, 2014
4 x 400 Relay (Outdoor)
Top↑
3:24.53
2018 Point Loma Invitational
Mar 24, 2018
3:22.65
MIT vs. Williams Dual
Apr 15, 2017
3:26.07
California Collegiate Invitational
Apr 1, 2017
3:32.94
Springfield College Invitation T&F Meet
Apr 18, 2015
4 x 400 Relay (Indoor)
Top↑
3:32.64
2015 Dartmouth Indoor Classic
Feb 7, 2015
4 x 800 Relay (Outdoor)
Top↑
7:48.11
NESCAC Outdoor Championships 2018
Apr 28, 2018
8:08.68
Williams vs. MIT Dual
Apr 13, 2018
4 x 800 Relay (Indoor)
Top↑
7:55.74
Men's DIII NE TF Championship
Feb 16-17, 2018
8:03.54
Little Three Indoor T&F Championship
Jan 13, 2018
7:59.36
DIII New England Men's Indoor Track and Field Championship
Feb 17-18, 2017
8:13.16
Little Three Indoor T&F Championship
Jan 14, 2017
7:41.83
48th NEICAAA Indoor Track & Field Championships
Feb 26-27, 2016
8:12.76
Tufts Cupid Challenge
Feb 6, 2016
8:25.22
2016 Cornell Indoor Upstate Challenge
Jan 23, 2016
8:20.49
Little 3 Indoor T&F Tri-Meet
Jan 16, 2016
8:21.05
Little 3 Indoor Meet
Jan 17, 2015
Distance Medley Relay (Indoor)
Top↑
DNF
Tufts Final Qualifier
Mar 4, 2017
5k
Top↑
18:34.0
Plansky Invitational
Oct 21, 2017
17:53.2
Purple Valley XC Invite
Sep 23, 2017
17:12.0
Plansky Invitational
Oct 22, 2016
16:52.0
Plansky Invitational 2015
Oct 24, 2015
18:08.0
Plansky Invitational 2014
Oct 25, 2014
18:57.0
Williams College Purple Valley Xc Invite
Sep 27, 2014
18:57.0
Purple Valley Classic
Sep 27, 2014
18:57.0
Purple Valley Classic
Sep 27, 2014
8k
Top↑
27:52.0
Little 3 Championship
Oct 14, 2017
27:10.0
James Earley Invitational
Oct 7, 2017
28:43.6
Wesleyan-Amherst-Williams
Oct 15, 2016
27:26.7
ECAC Division III Championship
Nov 7, 2015
28:40.9
Little 3 Championship
Oct 17, 2015
27:15.1
2015 James Earley Invitational
Oct 10, 2015
28:44.3
Williams College Purple Valley Classic
Sep 26, 2015
29:55.0
Little Three
Oct 18, 2014
2018 Outdoors
800 Meters
1:58.31
New England DIII Outdoor Track and Field Championships
May 3- 5, 2018
1:57.13
Williams Quad Meet
April 21, 2018
1:59.11
Williams vs. MIT Dual
April 13, 2018
2:00.62
Amherst College Spring Fling
April 7, 2018
1:59.58
California Collegiate Open
March 31, 2018
4 x 400 Relay
3:24.53
2018 Point Loma Invitational
March 24, 2018
4 x 800 Relay
7:48.11
NESCAC Outdoor Championships 2018
April 28, 2018
8:08.68
Williams vs. MIT Dual
April 13, 2018
2018 Indoors
600 Meters
1:25.94
Little Three Indoor T&F Championship
January 13, 2018
800 Meters
1:56.79
Tufts National Qualifying Meet
March 3, 2018
1:57.00
Boston University Last Chance Qualifier
February 25, 2018
1:57.56
Men's DIII NE TF Championship
February 16-17, 2018
1:55.84
Boston University David Hemery Valentine Invitational
February 9-10, 2018
1000 Meters
2:33.78
Tufts Cupid Challenge and Multi
February 2- 3, 2018
4 x 800 Relay
7:55.74
Men's DIII NE TF Championship
February 16-17, 2018
8:03.54
Little Three Indoor T&F Championship
January 13, 2018
2017 Indoors
600 Meters
1:25.92
Little Three Indoor T&F Championship
January 14, 2017
800 Meters
2:00.19
Springfield College Indoor T&F Meet #1
December 2, 2017
1:58.90
DIII New England Men's Indoor Track and Field Championship
February 17-18, 2017
1:55.78
Boston University David Hemery Valentine Inv.
February 10-11, 2017
1000 Meters
2:35.46
Pioneer Invitational
January 21, 2017
Mile
4:18.52
BU Last Chance 2017
February 26, 2017
4:23.25
2017 Dartmouth Indoor Classic
February 4, 2017
4 x 800 Relay
7:59.36
DIII New England Men's Indoor Track and Field Championship
February 17-18, 2017
8:13.16
Little Three Indoor T&F Championship
January 14, 2017
Distance Medley Relay
DNF
Tufts Final Qualifier
March 4, 2017
2017 XC
5k
18:34.0
Plansky Invitational
October 21, 2017
17:53.2
Purple Valley XC Invite
September 23, 2017
8k
27:52.0
Little 3 Championship
October 14, 2017
27:10.0
James Earley Invitational
October 7, 2017
2017 Outdoors
800 Meters
1:57.10
DIII New England Outdoor Track & Field Championships
May 4- 6, 2017
1:56.10
NESCAC Track & Field Championships
April 29, 2017
1:55.25
MIT vs. Williams Dual
April 15, 2017
1:56.10
PLNU Invitational Meet
March 25, 2017
1500 Meters
3:59.17
California Collegiate Invitational
April 1, 2017
4 x 400 Relay
3:22.65
MIT vs. Williams Dual
April 15, 2017
3:26.07
California Collegiate Invitational
April 1, 2017
2016 Indoors
800 Meters
1:58.62
Little 3 Indoor T&F Tri-Meet
January 16, 2016
1000 Meters
2:29.80
New England Division III Men's Indoor Championships
February 19-20, 2016
2:32.40
Tufts Cupid Challenge
February 6, 2016
Mile
4:23.23
Tufts Final Qualifying Meet
March 4, 2016
4:21.54
David Hemery Valentine Invitational
February 12-13, 2016
4:27.52
2016 Cornell Indoor Upstate Challenge
January 23, 2016
3000 Meters
9:32.72
Smith Winter Classic
December 3, 2016
4 x 800 Relay
7:41.83
48th NEICAAA Indoor Track & Field Championships
February 26-27, 2016
8:12.76
Tufts Cupid Challenge
February 6, 2016
8:25.22
2016 Cornell Indoor Upstate Challenge
January 23, 2016
8:20.49
Little 3 Indoor T&F Tri-Meet
January 16, 2016
2016 XC
5k
17:12.0
Plansky Invitational
October 22, 2016
8k
28:43.6
Wesleyan-Amherst-Williams
October 15, 2016
2016 Outdoors
800 Meters
1:53.26
NEICAAA Outdoor Track & Field Championships
May 13-14, 2016
1:52.28
NESCAC Outdoor Track & Field Championships
April 30, 2016
1:55.04
2016 PLNU Track & Field Invitational
March 26, 2016
1500 Meters
3:58.45
New England DIII Outdoor Track & Field Championships
May 5- 7, 2016
3:59.22
MIT vs. Williams Dual
April 16, 2016
4:03.77
California Collegiate Invitational
April 2, 2016
2015 Indoors
800 Meters
2:01.69
Boston University John Thomas Terrier Invitational
January 30-31, 2015
1000 Meters
2:34.10
New England Division III Men's Indoor Championships
February 20-21, 2015
2:33.23
BU David Hemery Valentine Invitaional
February 13-14, 2015
2:38.05
2015 Dartmouth Indoor Classic
February 7, 2015
2:47.19
Little 3 Indoor Meet
January 17, 2015
Mile
4:38.64
2015 Dartmouth Relays - College/Open
January 11, 2015
3000 Meters
9:04.86
Smith Winter Classic
December 5, 2015
4 x 400 Relay
3:32.64
2015 Dartmouth Indoor Classic
February 7, 2015
4 x 800 Relay
8:21.05
Little 3 Indoor Meet
January 17, 2015
2015 XC
5k
16:52.0
Plansky Invitational 2015
October 24, 2015
8k
27:26.7
ECAC Division III Championship
November 7, 2015
28:40.9
Little 3 Championship
October 17, 2015
27:15.1
2015 James Earley Invitational
October 10, 2015
28:44.3
Williams College Purple Valley Classic
September 26, 2015
2015 Outdoors
800 Meters
2:01.68
Dick Farley Invitational
April 11, 2015
1500 Meters
4:06.09
Springfield College Invitation T&F Meet
April 18, 2015
4:07.20
VCU Ram Invite
March 21, 2015
4 x 400 Relay
3:32.94
Springfield College Invitation T&F Meet
April 18, 2015
2014 Indoors
3000 Meters
9:23.63
Smith Winter Classic
December 6, 2014
2014 XC
5k
18:08.0
Plansky Invitational 2014
October 25, 2014
18:57.0
Williams College Purple Valley Xc Invite
September 27, 2014
18:57.0
Purple Valley Classic
September 27, 2014
18:57.0
Purple Valley Classic
September 27, 2014
8k
29:55.0
Little Three
October 18, 2014
800 Meters (Outdoors)
2018
1:57.13
Williams Quad Meet
(Apr 21, 2018)
2017
1:55.25
MIT vs. Williams Dual
(Apr 15, 2017)
2016
1:52.28
NESCAC Outdoor Track & Field Championships
(Apr 30, 2016)
2015
2:01.68
Dick Farley Invitational
(Apr 11, 2015)
1500 Meters (Outdoors)
2017
3:59.17
California Collegiate Invitational
(Apr 1, 2017)
2016
3:58.45
New England DIII Outdoor Track & Field Championships
(May 5- 7, 2016)
2015
4:06.09
Springfield College Invitation T&F Meet
(Apr 18, 2015)
600 Meters (Indoors)
2018
1:25.94
Little Three Indoor T&F Championship
(Jan 13, 2018)
2017
1:25.92
Little Three Indoor T&F Championship
(Jan 14, 2017)
800 Meters (Indoors)
2018
1:55.84
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2018)
2017
1:55.78
Boston University David Hemery Valentine Inv.
(Feb 10-11, 2017)
2016
1:58.62
Little 3 Indoor T&F Tri-Meet
(Jan 16, 2016)
2015
2:01.69
Boston University John Thomas Terrier Invitational
(Jan 30-31, 2015)
1000 Meters (Indoors)
2018
2:33.78
Tufts Cupid Challenge and Multi
(Feb 2- 3, 2018)
2017
2:35.46
Pioneer Invitational
(Jan 21, 2017)
2016
2:29.80
New England Division III Men's Indoor Championships
(Feb 19-20, 2016)
2015
2:33.23
BU David Hemery Valentine Invitaional
(Feb 13-14, 2015)
Mile (Indoors)
2017
4:18.52
BU Last Chance 2017
(Feb 26, 2017)
2016
4:21.54
David Hemery Valentine Invitational
(Feb 12-13, 2016)
2015
4:38.64
2015 Dartmouth Relays - College/Open
(Jan 11, 2015)
3000 Meters (Indoors)
2016
9:32.72
Smith Winter Classic
(Dec 3, 2016)
2015
9:04.86
Smith Winter Classic
(Dec 5, 2015)
2014
9:23.63
Smith Winter Classic
(Dec 6, 2014)
5k (XC)
2017
17:53.2
Purple Valley XC Invite
Sep 23, 2017
2016
17:12.0
Plansky Invitational
Oct 22, 2016
2015
16:52.0
Plansky Invitational 2015
Oct 24, 2015
2014
18:08.0
Plansky Invitational 2014
Oct 25, 2014
8k (XC)
2017
27:10.0
James Earley Invitational
Oct 7, 2017
2016
28:43.6
Wesleyan-Amherst-Williams
Oct 15, 2016
2015
27:15.1
2015 James Earley Invitational
Oct 10, 2015
2014
29:55.0
Little Three
Oct 18, 2014