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MATT ROCK (SR-4)
WILLIAMS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
4:38.91
3000
9:39.02
5K (XC)
18:18.0
8K (XC)
29:17.5
5K (XC)
18:18.0
8K (XC)
29:17.5
MILE
4:38.91
3000
9:39.02
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
David Hemery Valentine Invitational
Feb 12-13, 2016
Mile
4:38.91
257th (F)
Middlebury Invitational
Jan 29-30, 2016
Mile
4:44.41
19th (F)
2016 Cornell Indoor Upstate Challenge
Jan 23, 2016
Mile
4:43.08
41st (F)
Little 3 Indoor T&F Tri-Meet
Jan 16, 2016
3000
9:39.02
12th (F)
Smith Winter Classic
Dec 5, 2015
Mile
4:41.69
6th (F)
Plansky Invitational 2015
Oct 24, 2015
5k
18:18.0
32nd
Little 3 Championship
Oct 17, 2015
8k
30:29.9
58th
2015 James Earley Invitational
Oct 10, 2015
8k
29:17.5
147th
Williams College Purple Valley Classic
Sep 26, 2015
8k
30:11.0
194th
Williams College Purple Valley Xc Invite
Sep 27, 2014
8k
30:25.4
172nd
Purple Valley Classic
Sep 27, 2014
8k
30:25.4
173rd
5k
29:21.1
231st
8k
30:25.4
172nd
QUICK LINKS:
Mile
3000
5k
8k
Choose an Event
Mile
3000
5k
8k
Mile (Indoor)
Top↑
4:38.91
David Hemery Valentine Invitational
Feb 12-13, 2016
4:44.41
Middlebury Invitational
Jan 29-30, 2016
4:43.08
2016 Cornell Indoor Upstate Challenge
Jan 23, 2016
4:41.69
Smith Winter Classic
Dec 5, 2015
3000 Meters (Indoor)
Top↑
9:39.02
Little 3 Indoor T&F Tri-Meet
Jan 16, 2016
5k
Top↑
18:18.0
Plansky Invitational 2015
Oct 24, 2015
29:21.1
Purple Valley Classic
Sep 27, 2014
8k
Top↑
30:29.9
Little 3 Championship
Oct 17, 2015
29:17.5
2015 James Earley Invitational
Oct 10, 2015
30:11.0
Williams College Purple Valley Classic
Sep 26, 2015
30:25.4
Williams College Purple Valley Xc Invite
Sep 27, 2014
30:25.4
Purple Valley Classic
Sep 27, 2014
30:25.4
Purple Valley Classic
Sep 27, 2014
2016 Indoors
Mile
4:38.91
David Hemery Valentine Invitational
February 12-13, 2016
4:44.41
Middlebury Invitational
January 29-30, 2016
4:43.08
2016 Cornell Indoor Upstate Challenge
January 23, 2016
3000 Meters
9:39.02
Little 3 Indoor T&F Tri-Meet
January 16, 2016
2015 Indoors
Mile
4:41.69
Smith Winter Classic
December 5, 2015
2015 XC
5k
18:18.0
Plansky Invitational 2015
October 24, 2015
8k
30:29.9
Little 3 Championship
October 17, 2015
29:17.5
2015 James Earley Invitational
October 10, 2015
30:11.0
Williams College Purple Valley Classic
September 26, 2015
2014 XC
5k
29:21.1
Purple Valley Classic
September 27, 2014
8k
30:25.4
Williams College Purple Valley Xc Invite
September 27, 2014
30:25.4
Purple Valley Classic
September 27, 2014
30:25.4
Purple Valley Classic
September 27, 2014
Mile (Indoors)
2016
4:38.91
David Hemery Valentine Invitational
(Feb 12-13, 2016)
2015
4:41.69
Smith Winter Classic
(Dec 5, 2015)
3000 Meters (Indoors)
2016
9:39.02
Little 3 Indoor T&F Tri-Meet
(Jan 16, 2016)
5k (XC)
2015
18:18.0
Plansky Invitational 2015
Oct 24, 2015
2014
29:21.1
Purple Valley Classic
Sep 27, 2014
8k (XC)
2015
29:17.5
2015 James Earley Invitational
Oct 10, 2015
2014
30:25.4
Williams College Purple Valley Xc Invite
Sep 27, 2014