Toggle navigation
HOME
TEAMS
DISTRICTS/REGIONS
RESULTS
RANKINGS
FHSAA All-Florida
FHSAA 4A
FHSAA 3A
FHSAA 2A
FHSAA 1A
FHSAA Independent
FHSAA Wheelchair
FHSAA Ambulatory
Conferences/County
2023 Archives
2022 Archives
2021 Archives
2020 Archives
2019 Archives
FHSAA STATE SERIES
2024 State Series
2023 State Series
2022 State Series
2021 State Series
2019 State Series
MEET RESULTS
FHSAA All-Florida Rankings
FHSAA 4A Rankings
FHSAA 3A Rankings
FHSAA 2A Rankings
FHSAA 1A Rankings
FHSAA Independent
FHSAA Wheelchair
FHSAA Ambulatory
Conferences/County
2024 FHSAA STATE SERIES
2023 FHSAA STATE SERIES
2022 FHSAA STATE SERIES
2021 FHSAA STATE SERIES
2019 FHSAA STATE SERIES
LAURA BENNETT (SR-4)
NORTH ALABAMA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
5:14.11
MILE
5:39.64
3000
11:21.95
5000
18:32.05
10,000
38:42.83
4K (XC)
16:04.4
5K (XC)
19:36.4
6K (XC)
23:35.5
4K (XC)
16:04.4
5K (XC)
19:36.4
6K (XC)
23:35.5
MILE
5:39.64
3000
11:27.48
5000
18:51.71
1500
5:14.11
3000
11:21.95
5000
18:32.05
10,000
38:42.83
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Rhodes Invitational
Mar 16-17, 2018
10,000
38:42.83
4th (F)
JSU Gamecock Quad Invite
Mar 10, 2018
5000
18:42.80
2nd (F)
UAH Charger Invitational
Mar 3, 2018
5000
18:32.05
3rd (F)
South Alabama Jaguar Invitational
Feb 4, 2018
5000
18:51.71
8th (F)
2018 KMS Invitational
Jan 28, 2018
Mile
5:39.64
19th (F)
DMR
15:08.17
7th (F)
Emory Crossplex
Jan 21, 2018
5000
19:22.66
3rd (F)
DMR
13:48.65
8th (F)
NCAA Division II South Region Cross Country Championships
Nov 4, 2017
6k
23:46.2
41st
Gulf South XC Championships 2017
Oct 21, 2017
5k
19:46.1
46th
Mississippi College/Watson Ford Invitational
Oct 7, 2017
6k
23:35.5
4th
Louisville Classic
Sep 30, 2017
5k
19:36.4
38th
Rhodes College Cross Country Invitational
Sep 16, 2017
5k
20:04.1
34th
Stan Sims Invitational 2017
Sep 8, 2017
5k
19:47.8
21st
Gulf South Conference
Apr 20-22, 2017
10,000
41:50.93
11th (F)
Sewanee Mountain Laurel Invitational
Apr 14, 2017
1500
5:14.11
9th (F)
3000
11:26.75
4th (F)
2017 Alabama A and M University Bulldog Invitational
Apr 7- 8, 2017
5000
19:50.90
2nd (F)
UAH Charger Invitational
Mar 4, 2017
5000
21:15.84
26th (F)
Sewanee Tiger Indoor Invitational
Feb 11, 2017
DMR
14:30.07
4th (F)
University of South Alabama Invitational
Feb 5, 2017
Mile
5:50.73
31st (F)
2017 KMS Invitational
Jan 29, 2017
DMR
13:59.48
6th (F)
Emory Crossplex Invitational
Jan 22, 2017
3000
11:42.50
37th (F)
3000
11:42.50
13th (F)
NCAA Division II South Region Cross Country Championships
Nov 5, 2016
6k
25:45.8
87th
2016 Gulf South Conference Championships
Oct 22, 2016
5k
20:41.4
54th
Mississippi College / Watson Ford Invitational
Oct 7- 8, 2016
6k
25:55.0
33rd
UAH Chargers XC Invite
Oct 1, 2016
5k
21:02.9
55th
Rhodes College Cross Country Invitational
Sep 17, 2016
5k
20:42.4
70th
JSU Struts Cross Country
Sep 2, 2016
4k
16:04.4
20th
Gulf South Conference Championship Invitational
Apr 21-23, 2016
10,000
42:23.59
8th (F)
Sewanee Mountain Laurel Invitational
Apr 15, 2016
3000
11:21.95
7th (F)
Lady Gamecock Quad Meet (JSU)
Mar 12, 2016
4x400
4:25.41
3rd (F)
UAH Charger Invitational
Mar 5, 2016
3000
11:29.57
9th (F)
Sewanee Indoor Invitational
Feb 20, 2016
Mile
5:52.73
5th (F)
3000
11:27.48
6th (F)
Tiger Indoor Invitational
Feb 6, 2016
DMR
14:05.85
5th (F)
Emory CrossPlex Invitational
Jan 24, 2016
5000
19:50.10
8th (F)
NCAA Division II South Region Cross Country Championships
Nov 7, 2015
6k
24:08.9
34th
Gulf South Conference XC Championships 2015
Oct 24, 2015
5k
20:02.0
38th
Mississippi College / Watson Ford Invitational
Oct 9-10, 2015
6k
25:28.3
34th
Rhodes College Invitational
Sep 26, 2015
6k
25:41.9
81st
UAH/Earl Jacoby Memorial
Sep 12, 2015
5k
20:28.2
9th
Sewanee 35th Annual XC Invitational
Sep 5, 2015
6k
25:07.2
14th
Sewanee Mountain Laurel Invitational
Apr 17, 2015
3000
11:26.55
11th (F)
MC Twilight Invitational
Apr 3, 2015
5000
20:19.15
6th (F)
Rhodes College Invitational
Mar 20-21, 2015
Mile
5:46.94
32nd (F)
Alabama A&M Bulldog Preview Meet
Mar 17, 2015
5000
20:42.61
3rd (F)
Lady Gamecocks Quad Track & Field Meet
Mar 14, 2015
5000
20:14.00
8th (F)
Sewanee Tiger Indoor Invitational
Feb 28, 2015
3000
11:38.05
4th (F)
Sewanee Tiger Indoor Invitational
Feb 14, 2015
3000
11:33.24
7th (F)
DMR
15:02.87
3rd (F)
Gulf South Conference XC Championships 2014
Nov 8, 2014
5k
20:35.1
36th
Choctaw DII Challenge
Oct 25, 2014
5k
19:58.7
20th
Montevallo Falcon Classic XC 2014
Oct 18, 2014
6k
25:23.3
44th
Mississippi College Watson Ford XC DII/DIII Meet
Oct 3, 2014
6k
24:46.2
10th
Rhodes Invitational
Sep 27, 2014
6k
25:04.7
57th
UAH / Earl Jacoby Memorial XC Invite
Sep 13, 2014
5k
20:08.0
25th
QUICK LINKS:
1500
Mile
3000
5000
10,000
4k
5k
6k
Choose an Event
1500
Mile
3000
5000
10,000
4x400
DMR
4k
5k
6k
1500 Meters (Outdoor)
Top↑
5:14.11
Sewanee Mountain Laurel Invitational
Apr 14, 2017
Mile (Outdoor)
Top↑
5:46.94
Rhodes College Invitational
Mar 20-21, 2015
Mile (Indoor)
Top↑
5:39.64
2018 KMS Invitational
Jan 28, 2018
5:50.73
University of South Alabama Invitational
Feb 5, 2017
5:52.73
Sewanee Indoor Invitational
Feb 20, 2016
3000 Meters (Outdoor)
Top↑
11:26.75
Sewanee Mountain Laurel Invitational
Apr 14, 2017
11:21.95
Sewanee Mountain Laurel Invitational
Apr 15, 2016
11:29.57
UAH Charger Invitational
Mar 5, 2016
11:26.55
Sewanee Mountain Laurel Invitational
Apr 17, 2015
3000 Meters (Indoor)
Top↑
11:42.50
Emory Crossplex Invitational
Jan 22, 2017
11:42.50
Emory Crossplex Invitational
Jan 22, 2017
11:27.48
Sewanee Indoor Invitational
Feb 20, 2016
11:38.05
Sewanee Tiger Indoor Invitational
Feb 28, 2015
11:33.24
Sewanee Tiger Indoor Invitational
Feb 14, 2015
5000 Meters (Outdoor)
Top↑
18:42.80
JSU Gamecock Quad Invite
Mar 10, 2018
18:32.05
UAH Charger Invitational
Mar 3, 2018
19:50.90
2017 Alabama A and M University Bulldog Invitational
Apr 7- 8, 2017
21:15.84
UAH Charger Invitational
Mar 4, 2017
20:19.15
MC Twilight Invitational
Apr 3, 2015
20:42.61
Alabama A&M Bulldog Preview Meet
Mar 17, 2015
20:14.00
Lady Gamecocks Quad Track & Field Meet
Mar 14, 2015
5000 Meters (Indoor)
Top↑
18:51.71
South Alabama Jaguar Invitational
Feb 4, 2018
19:22.66
Emory Crossplex
Jan 21, 2018
19:50.10
Emory CrossPlex Invitational
Jan 24, 2016
10,000 Meters (Outdoor)
Top↑
38:42.83
Rhodes Invitational
Mar 16-17, 2018
41:50.93
Gulf South Conference
Apr 20-22, 2017
42:23.59
Gulf South Conference Championship Invitational
Apr 21-23, 2016
4 x 400 Relay (Outdoor)
Top↑
4:25.41
Lady Gamecock Quad Meet (JSU)
Mar 12, 2016
Distance Medley Relay (Indoor)
Top↑
15:08.17
2018 KMS Invitational
Jan 28, 2018
13:48.65
Emory Crossplex
Jan 21, 2018
14:30.07
Sewanee Tiger Indoor Invitational
Feb 11, 2017
13:59.48
2017 KMS Invitational
Jan 29, 2017
14:05.85
Tiger Indoor Invitational
Feb 6, 2016
15:02.87
Sewanee Tiger Indoor Invitational
Feb 14, 2015
4k
Top↑
16:04.4
JSU Struts Cross Country
Sep 2, 2016
5k
Top↑
19:46.1
Gulf South XC Championships 2017
Oct 21, 2017
19:36.4
Louisville Classic
Sep 30, 2017
20:04.1
Rhodes College Cross Country Invitational
Sep 16, 2017
19:47.8
Stan Sims Invitational 2017
Sep 8, 2017
20:41.4
2016 Gulf South Conference Championships
Oct 22, 2016
21:02.9
UAH Chargers XC Invite
Oct 1, 2016
20:42.4
Rhodes College Cross Country Invitational
Sep 17, 2016
20:02.0
Gulf South Conference XC Championships 2015
Oct 24, 2015
20:28.2
UAH/Earl Jacoby Memorial
Sep 12, 2015
20:35.1
Gulf South Conference XC Championships 2014
Nov 8, 2014
19:58.7
Choctaw DII Challenge
Oct 25, 2014
20:08.0
UAH / Earl Jacoby Memorial XC Invite
Sep 13, 2014
6k
Top↑
23:46.2
NCAA Division II South Region Cross Country Championships
Nov 4, 2017
23:35.5
Mississippi College/Watson Ford Invitational
Oct 7, 2017
25:45.8
NCAA Division II South Region Cross Country Championships
Nov 5, 2016
25:55.0
Mississippi College / Watson Ford Invitational
Oct 7- 8, 2016
24:08.9
NCAA Division II South Region Cross Country Championships
Nov 7, 2015
25:28.3
Mississippi College / Watson Ford Invitational
Oct 9-10, 2015
25:41.9
Rhodes College Invitational
Sep 26, 2015
25:07.2
Sewanee 35th Annual XC Invitational
Sep 5, 2015
25:23.3
Montevallo Falcon Classic XC 2014
Oct 18, 2014
24:46.2
Mississippi College Watson Ford XC DII/DIII Meet
Oct 3, 2014
25:04.7
Rhodes Invitational
Sep 27, 2014
2018 Outdoors
5000 Meters
18:42.80
JSU Gamecock Quad Invite
March 10, 2018
18:32.05
UAH Charger Invitational
March 3, 2018
10,000 Meters
38:42.83
Rhodes Invitational
March 16-17, 2018
2018 Indoors
Mile
5:39.64
2018 KMS Invitational
January 28, 2018
5000 Meters
18:51.71
South Alabama Jaguar Invitational
February 4, 2018
19:22.66
Emory Crossplex
January 21, 2018
Distance Medley Relay
15:08.17
2018 KMS Invitational
January 28, 2018
13:48.65
Emory Crossplex
January 21, 2018
2017 XC
5k
19:46.1
Gulf South XC Championships 2017
October 21, 2017
19:36.4
Louisville Classic
September 30, 2017
20:04.1
Rhodes College Cross Country Invitational
September 16, 2017
19:47.8
Stan Sims Invitational 2017
September 8, 2017
6k
23:46.2
NCAA Division II South Region Cross Country Championships
November 4, 2017
23:35.5
Mississippi College/Watson Ford Invitational
October 7, 2017
2017 Outdoors
1500 Meters
5:14.11
Sewanee Mountain Laurel Invitational
April 14, 2017
3000 Meters
11:26.75
Sewanee Mountain Laurel Invitational
April 14, 2017
5000 Meters
19:50.90
2017 Alabama A and M University Bulldog Invitational
April 7- 8, 2017
21:15.84
UAH Charger Invitational
March 4, 2017
10,000 Meters
41:50.93
Gulf South Conference
April 20-22, 2017
2017 Indoors
Mile
5:50.73
University of South Alabama Invitational
February 5, 2017
3000 Meters
11:42.50
Emory Crossplex Invitational
January 22, 2017
11:42.50
Emory Crossplex Invitational
January 22, 2017
Distance Medley Relay
14:30.07
Sewanee Tiger Indoor Invitational
February 11, 2017
13:59.48
2017 KMS Invitational
January 29, 2017
2016 XC
4k
16:04.4
JSU Struts Cross Country
September 2, 2016
5k
20:41.4
2016 Gulf South Conference Championships
October 22, 2016
21:02.9
UAH Chargers XC Invite
October 1, 2016
20:42.4
Rhodes College Cross Country Invitational
September 17, 2016
6k
25:45.8
NCAA Division II South Region Cross Country Championships
November 5, 2016
25:55.0
Mississippi College / Watson Ford Invitational
October 7- 8, 2016
2016 Outdoors
3000 Meters
11:21.95
Sewanee Mountain Laurel Invitational
April 15, 2016
11:29.57
UAH Charger Invitational
March 5, 2016
10,000 Meters
42:23.59
Gulf South Conference Championship Invitational
April 21-23, 2016
4 x 400 Relay
4:25.41
Lady Gamecock Quad Meet (JSU)
March 12, 2016
2016 Indoors
Mile
5:52.73
Sewanee Indoor Invitational
February 20, 2016
3000 Meters
11:27.48
Sewanee Indoor Invitational
February 20, 2016
5000 Meters
19:50.10
Emory CrossPlex Invitational
January 24, 2016
Distance Medley Relay
14:05.85
Tiger Indoor Invitational
February 6, 2016
2015 XC
5k
20:02.0
Gulf South Conference XC Championships 2015
October 24, 2015
20:28.2
UAH/Earl Jacoby Memorial
September 12, 2015
6k
24:08.9
NCAA Division II South Region Cross Country Championships
November 7, 2015
25:28.3
Mississippi College / Watson Ford Invitational
October 9-10, 2015
25:41.9
Rhodes College Invitational
September 26, 2015
25:07.2
Sewanee 35th Annual XC Invitational
September 5, 2015
2015 Outdoors
Mile
5:46.94
Rhodes College Invitational
March 20-21, 2015
3000 Meters
11:26.55
Sewanee Mountain Laurel Invitational
April 17, 2015
5000 Meters
20:19.15
MC Twilight Invitational
April 3, 2015
20:42.61
Alabama A&M Bulldog Preview Meet
March 17, 2015
20:14.00
Lady Gamecocks Quad Track & Field Meet
March 14, 2015
2015 Indoors
3000 Meters
11:38.05
Sewanee Tiger Indoor Invitational
February 28, 2015
11:33.24
Sewanee Tiger Indoor Invitational
February 14, 2015
Distance Medley Relay
15:02.87
Sewanee Tiger Indoor Invitational
February 14, 2015
2014 XC
5k
20:35.1
Gulf South Conference XC Championships 2014
November 8, 2014
19:58.7
Choctaw DII Challenge
October 25, 2014
20:08.0
UAH / Earl Jacoby Memorial XC Invite
September 13, 2014
6k
25:23.3
Montevallo Falcon Classic XC 2014
October 18, 2014
24:46.2
Mississippi College Watson Ford XC DII/DIII Meet
October 3, 2014
25:04.7
Rhodes Invitational
September 27, 2014
1500 Meters (Outdoors)
2017
5:14.11
Sewanee Mountain Laurel Invitational
(Apr 14, 2017)
Mile (Outdoors)
2015
5:46.94
Rhodes College Invitational
(Mar 20-21, 2015)
3000 Meters (Outdoors)
2017
11:26.75
Sewanee Mountain Laurel Invitational
(Apr 14, 2017)
2016
11:21.95
Sewanee Mountain Laurel Invitational
(Apr 15, 2016)
2015
11:26.55
Sewanee Mountain Laurel Invitational
(Apr 17, 2015)
5000 Meters (Outdoors)
2018
18:32.05
UAH Charger Invitational
(Mar 3, 2018)
2017
19:50.90
2017 Alabama A and M University Bulldog Invitational
(Apr 7- 8, 2017)
2015
20:14.00
Lady Gamecocks Quad Track & Field Meet
(Mar 14, 2015)
10,000 Meters (Outdoors)
2018
38:42.83
Rhodes Invitational
(Mar 16-17, 2018)
2017
41:50.93
Gulf South Conference
(Apr 20-22, 2017)
2016
42:23.59
Gulf South Conference Championship Invitational
(Apr 21-23, 2016)
Mile (Indoors)
2018
5:39.64
2018 KMS Invitational
(Jan 28, 2018)
2017
5:50.73
University of South Alabama Invitational
(Feb 5, 2017)
2016
5:52.73
Sewanee Indoor Invitational
(Feb 20, 2016)
3000 Meters (Indoors)
2017
11:42.50
Emory Crossplex Invitational
(Jan 22, 2017)
2016
11:27.48
Sewanee Indoor Invitational
(Feb 20, 2016)
2015
11:33.24
Sewanee Tiger Indoor Invitational
(Feb 14, 2015)
5000 Meters (Indoors)
2018
18:51.71
South Alabama Jaguar Invitational
(Feb 4, 2018)
2016
19:50.10
Emory CrossPlex Invitational
(Jan 24, 2016)
4k (XC)
2016
16:04.4
JSU Struts Cross Country
Sep 2, 2016
5k (XC)
2017
19:36.4
Louisville Classic
Sep 30, 2017
2016
20:41.4
2016 Gulf South Conference Championships
Oct 22, 2016
2015
20:02.0
Gulf South Conference XC Championships 2015
Oct 24, 2015
2014
19:58.7
Choctaw DII Challenge
Oct 25, 2014
6k (XC)
2017
23:35.5
Mississippi College/Watson Ford Invitational
Oct 7, 2017
2016
25:45.8
NCAA Division II South Region Cross Country Championships
Nov 5, 2016
2015
24:08.9
NCAA Division II South Region Cross Country Championships
Nov 7, 2015
2014
24:46.2
Mississippi College Watson Ford XC DII/DIII Meet
Oct 3, 2014