TFRRS | Ben Selcke – Track and Field Results & Statistics

BEN SELCKE (SR-4)

LUTHER

College Bests

800	2:06.08	1000	3:00.25
1500	4:20.75	MILE	4:41.66
3000	9:13.05	3200	10:11.28
5000	16:05.25	5K (XC)	17:23.5
8K (XC)	28:28.2	4 MILE (XC)	22:43.5

Luther Alumni Meet Feb 3, 2018
3000	10:00.70	11th (F)

Saga Cup Nov 3, 2017
8k	28:38.0	35th

Iowa Conference Championships Oct 28, 2017
8k	28:37.2	100th

Luther vs. La Crosse Dual Oct 20, 2017
5k	17:23.5	21st

UW La Crosse Jim Drews/Tori Neubauer Invitational Oct 14, 2017
8k	28:41.6	227th

Carleton Running of the Cows Sep 30, 2017
8k	28:37.5	76th

Luther All-American Invitational Sep 9, 2017
4M	23:24.9	68th

2017 SMU Alumni Open Sep 2, 2017
6.437k	24:52.0	36th

Luther vs. Wartburg Dual May 4, 2017
3200	10:11.28	17th (F)

St. Mary's Open Apr 29, 2017
1500	4:20.75	26th (F)
4x400	3:53.82	9th (F)

Augustana Meet of Champions Apr 21-22, 2017
5000	16:17.00	8th (F)

Loras Easter MidWeek Apr 12, 2017
5000	16:05.25	14th (F)

Norse Relays Apr 8, 2017
4x1600	19:05.39	5th (F)

Augustana College 76th Annual Viking Olympics Mar 31-Apr 1, 2017
5000	16:07.40	22nd (F)

Iowa Conference Indoor Championships Feb 24-25, 2017
3000	9:17.62	18th (F)

Spartan Invitational Feb 17, 2017
3000	9:13.05	6th (F)

UW-Platteville Invitational Feb 11, 2017
Mile	4:41.66	33rd (F)

Luther Alumni Meet Feb 4, 2017
3000	9:37.56	9th (F)

JV Cup Nov 4, 2016
4M	23:41.0	45th

Iowa Conference Championships Oct 29, 2016
8k	29:34.8	138th

Luther vs. La Crosse Dual Oct 21, 2016
4M	23:27.6	33rd

Jim Drews/Tori Neubauer Invitational Oct 15, 2016
8k	29:58.8	265th

Running of the Cows Oct 1, 2016
8k	30:14.2	173rd

St. Olaf Invitational Sep 17, 2016
8k	30:02.2	191st

SMU Alumni OPen Sep 3, 2016
6.437k	25:42.0	26th

Wartburg/Luther Dual May 5, 2016
3200	10:39.55	21st (F)

St. Mary University Open Apr 30, 2016
1500	4:32.70	39th (F)

Augustana College Meet of Champions Apr 22-23, 2016
5000	17:20.06	22nd (F)

Lee Krough Invitational Apr 16, 2016
1500	4:32.90	25th (F)

Norse Relays Apr 9, 2016
4x400	3:57.97	15th (F)
4x800	9:18.85	13th (F)

St. Mary's Dingels Brueggen Open Apr 3, 2016
1500	4:42.37	18th (F)

Spartan Invitational Feb 19, 2016
3000	10:30.77	36th (F)

UW-Platteville Invitational Feb 13, 2016
Mile	5:12.31	49th (F)

Luther Alumni Meet Feb 6, 2016
1000	3:02.86	18th (F)

JV Cup Nov 6, 2015
8k	29:09.4	79th

Iowa Conference Cross Country Championships Oct 31, 2015
8k	31:23.4	120th

Luther vs. La Crosse Dual Oct 23, 2015
4M	22:43.5	27th

Jim Drews/Tori Neubauer Invitational Oct 17, 2015
8k	28:28.2	201st

BluGold Invitational Oct 2, 2015
8k	28:58.4	262nd

Luther All-American Invitational Sep 12, 2015
4M	23:06.2	85th

SMU Alumni/Open Sep 5, 2015
6.437k	25:32.0	68th

Luther vs. Wartburg Dual Apr 30, 2015
800	2:06.08	11th (F)

St. Mary's Open Apr 25, 2015
1500	4:24.35	21st (F)

Augustana College Meet of Champions- Men Apr 18, 2015
1500	4:29.72	51st (F)
4x400	3:48.90	25th (F)

Norse Relays Apr 11, 2015
4x800	8:43.89	5th (F)

Viking Olympics Mar 27-28, 2015
800	2:10.03	48th (F)

Spartan Invitational Feb 20, 2015
800	2:11.95	39th (F)

Carleton Kelly Family Meet of Hearts Feb 13-14, 2015
Mile	5:13.33	30th (F)

Luther Alumni Meet Feb 7, 2015
1000	3:00.25	21st (F)

JV Cup Nov 7, 2014
8k	30:59.3	58th

Iowa Conference Cross Country Championships Nov 1, 2014
8k	31:59.7	143rd

BluGold Invitational Oct 3, 2014
8k	30:03.2	340th

Luther All-American Invitational Sep 13, 2014
4M	24:35.7	116th

SMU Alumni Open Sep 6, 2014
4M	29:31.0	68th

QUICK LINKS:

800
1000
1500
Mile
3000
3200
5000
5k
6.437k
8k
4 Mile

800 Meters (Outdoor) Top↑
2:06.08	Luther vs. Wartburg Dual	Apr 30, 2015
2:10.03	Viking Olympics	Mar 27-28, 2015

800 Meters (Indoor) Top↑
2:11.95	Spartan Invitational	Feb 20, 2015

1000 Meters (Indoor) Top↑
3:02.86	Luther Alumni Meet	Feb 6, 2016
3:00.25	Luther Alumni Meet	Feb 7, 2015

1500 Meters (Outdoor) Top↑
4:20.75	St. Mary's Open	Apr 29, 2017
4:32.70	St. Mary University Open	Apr 30, 2016
4:32.90	Lee Krough Invitational	Apr 16, 2016
4:42.37	St. Mary's Dingels Brueggen Open	Apr 3, 2016
4:24.35	St. Mary's Open	Apr 25, 2015
4:29.72	Augustana College Meet of Champions- Men	Apr 18, 2015

Mile (Indoor) Top↑
4:41.66	UW-Platteville Invitational	Feb 11, 2017
5:12.31	UW-Platteville Invitational	Feb 13, 2016
5:13.33	Carleton Kelly Family Meet of Hearts	Feb 13-14, 2015

3000 Meters (Indoor) Top↑
10:00.70	Luther Alumni Meet	Feb 3, 2018
9:17.62	Iowa Conference Indoor Championships	Feb 24-25, 2017
9:13.05	Spartan Invitational	Feb 17, 2017
9:37.56	Luther Alumni Meet	Feb 4, 2017
10:30.77	Spartan Invitational	Feb 19, 2016

3200 Meters (Outdoor) Top↑
10:11.28	Luther vs. Wartburg Dual	May 4, 2017
10:39.55	Wartburg/Luther Dual	May 5, 2016

5000 Meters (Outdoor) Top↑
16:17.00	Augustana Meet of Champions	Apr 21-22, 2017
16:05.25	Loras Easter MidWeek	Apr 12, 2017
16:07.40	Augustana College 76th Annual Viking Olympics	Mar 31-Apr 1, 2017
17:20.06	Augustana College Meet of Champions	Apr 22-23, 2016

4 x 400 Relay (Outdoor) Top↑
3:53.82	St. Mary's Open	Apr 29, 2017
3:57.97	Norse Relays	Apr 9, 2016
3:48.90	Augustana College Meet of Champions- Men	Apr 18, 2015

4 x 800 Relay (Outdoor) Top↑
9:18.85	Norse Relays	Apr 9, 2016
8:43.89	Norse Relays	Apr 11, 2015

4 x 1600 Relay (Outdoor) Top↑
19:05.39	Norse Relays	Apr 8, 2017

5k Top↑
17:23.5	Luther vs. La Crosse Dual	Oct 20, 2017

6.437k Top↑
24:52.0	2017 SMU Alumni Open	Sep 2, 2017
25:42.0	SMU Alumni OPen	Sep 3, 2016
25:32.0	SMU Alumni/Open	Sep 5, 2015

8k Top↑
28:38.0	Saga Cup	Nov 3, 2017
28:37.2	Iowa Conference Championships	Oct 28, 2017
28:41.6	UW La Crosse Jim Drews/Tori Neubauer Invitational	Oct 14, 2017
28:37.5	Carleton Running of the Cows	Sep 30, 2017
29:34.8	Iowa Conference Championships	Oct 29, 2016
29:58.8	Jim Drews/Tori Neubauer Invitational	Oct 15, 2016
30:14.2	Running of the Cows	Oct 1, 2016
30:02.2	St. Olaf Invitational	Sep 17, 2016
29:09.4	JV Cup	Nov 6, 2015
31:23.4	Iowa Conference Cross Country Championships	Oct 31, 2015
28:28.2	Jim Drews/Tori Neubauer Invitational	Oct 17, 2015
28:58.4	BluGold Invitational	Oct 2, 2015
30:59.3	JV Cup	Nov 7, 2014
31:59.7	Iowa Conference Cross Country Championships	Nov 1, 2014
30:03.2	BluGold Invitational	Oct 3, 2014

4 Mile Top↑
23:24.9	Luther All-American Invitational	Sep 9, 2017
23:41.0	JV Cup	Nov 4, 2016
23:27.6	Luther vs. La Crosse Dual	Oct 21, 2016
22:43.5	Luther vs. La Crosse Dual	Oct 23, 2015
23:06.2	Luther All-American Invitational	Sep 12, 2015
24:35.7	Luther All-American Invitational	Sep 13, 2014
29:31.0	SMU Alumni Open	Sep 6, 2014

2018 Indoors

3000 Meters
10:00.70	Luther Alumni Meet	February 3, 2018

2017 XC

5k
17:23.5	Luther vs. La Crosse Dual	October 20, 2017

6.437k
24:52.0	2017 SMU Alumni Open	September 2, 2017

8k
28:38.0	Saga Cup	November 3, 2017
28:37.2	Iowa Conference Championships	October 28, 2017
28:41.6	UW La Crosse Jim Drews/Tori Neubauer Invitational	October 14, 2017
28:37.5	Carleton Running of the Cows	September 30, 2017

4 Mile
23:24.9	Luther All-American Invitational	September 9, 2017

2017 Outdoors

1500 Meters
4:20.75	St. Mary's Open	April 29, 2017

3200 Meters
10:11.28	Luther vs. Wartburg Dual	May 4, 2017

5000 Meters
16:17.00	Augustana Meet of Champions	April 21-22, 2017
16:05.25	Loras Easter MidWeek	April 12, 2017
16:07.40	Augustana College 76th Annual Viking Olympics	March 31-April 1, 2017

4 x 400 Relay
3:53.82	St. Mary's Open	April 29, 2017

4 x 1600 Relay
19:05.39	Norse Relays	April 8, 2017

2017 Indoors

Mile
4:41.66	UW-Platteville Invitational	February 11, 2017

3000 Meters
9:17.62	Iowa Conference Indoor Championships	February 24-25, 2017
9:13.05	Spartan Invitational	February 17, 2017
9:37.56	Luther Alumni Meet	February 4, 2017

2016 XC

6.437k
25:42.0	SMU Alumni OPen	September 3, 2016

8k
29:34.8	Iowa Conference Championships	October 29, 2016
29:58.8	Jim Drews/Tori Neubauer Invitational	October 15, 2016
30:14.2	Running of the Cows	October 1, 2016
30:02.2	St. Olaf Invitational	September 17, 2016

4 Mile
23:41.0	JV Cup	November 4, 2016
23:27.6	Luther vs. La Crosse Dual	October 21, 2016

2016 Outdoors

1500 Meters
4:32.70	St. Mary University Open	April 30, 2016
4:32.90	Lee Krough Invitational	April 16, 2016
4:42.37	St. Mary's Dingels Brueggen Open	April 3, 2016

3200 Meters
10:39.55	Wartburg/Luther Dual	May 5, 2016

5000 Meters
17:20.06	Augustana College Meet of Champions	April 22-23, 2016

4 x 400 Relay
3:57.97	Norse Relays	April 9, 2016

4 x 800 Relay
9:18.85	Norse Relays	April 9, 2016

2016 Indoors

1000 Meters
3:02.86	Luther Alumni Meet	February 6, 2016

Mile
5:12.31	UW-Platteville Invitational	February 13, 2016

3000 Meters
10:30.77	Spartan Invitational	February 19, 2016

2015 XC

6.437k
25:32.0	SMU Alumni/Open	September 5, 2015

8k
29:09.4	JV Cup	November 6, 2015
31:23.4	Iowa Conference Cross Country Championships	October 31, 2015
28:28.2	Jim Drews/Tori Neubauer Invitational	October 17, 2015
28:58.4	BluGold Invitational	October 2, 2015

4 Mile
22:43.5	Luther vs. La Crosse Dual	October 23, 2015
23:06.2	Luther All-American Invitational	September 12, 2015

2015 Outdoors

800 Meters
2:06.08	Luther vs. Wartburg Dual	April 30, 2015
2:10.03	Viking Olympics	March 27-28, 2015

1500 Meters
4:24.35	St. Mary's Open	April 25, 2015
4:29.72	Augustana College Meet of Champions- Men	April 18, 2015

4 x 400 Relay
3:48.90	Augustana College Meet of Champions- Men	April 18, 2015

4 x 800 Relay
8:43.89	Norse Relays	April 11, 2015

2015 Indoors

800 Meters
2:11.95	Spartan Invitational	February 20, 2015

1000 Meters
3:00.25	Luther Alumni Meet	February 7, 2015

Mile
5:13.33	Carleton Kelly Family Meet of Hearts	February 13-14, 2015

2014 XC

8k
30:59.3	JV Cup	November 7, 2014
31:59.7	Iowa Conference Cross Country Championships	November 1, 2014
30:03.2	BluGold Invitational	October 3, 2014

4 Mile
24:35.7	Luther All-American Invitational	September 13, 2014
29:31.0	SMU Alumni Open	September 6, 2014

800 Meters (Indoors)
2015	2:11.95	Spartan Invitational (Feb 20, 2015)

1000 Meters (Indoors)
2016	3:02.86	Luther Alumni Meet (Feb 6, 2016)
2015	3:00.25	Luther Alumni Meet (Feb 7, 2015)

Mile (Indoors)
2017	4:41.66	UW-Platteville Invitational (Feb 11, 2017)
2016	5:12.31	UW-Platteville Invitational (Feb 13, 2016)
2015	5:13.33	Carleton Kelly Family Meet of Hearts (Feb 13-14, 2015)

3000 Meters (Indoors)
2018	10:00.70	Luther Alumni Meet (Feb 3, 2018)
2017	9:13.05	Spartan Invitational (Feb 17, 2017)
2016	10:30.77	Spartan Invitational (Feb 19, 2016)

5k (XC)
2017	17:23.5	Luther vs. La Crosse Dual Oct 20, 2017

6.437k (XC)
2017	24:52.0	2017 SMU Alumni Open Sep 2, 2017
2016	25:42.0	SMU Alumni OPen Sep 3, 2016
2015	25:32.0	SMU Alumni/Open Sep 5, 2015

8k (XC)
2017	28:37.2	Iowa Conference Championships Oct 28, 2017
2016	29:34.8	Iowa Conference Championships Oct 29, 2016
2015	28:28.2	Jim Drews/Tori Neubauer Invitational Oct 17, 2015
2014	30:03.2	BluGold Invitational Oct 3, 2014

4 Mile (XC)
2017	23:24.9	Luther All-American Invitational Sep 9, 2017
2016	23:27.6	Luther vs. La Crosse Dual Oct 21, 2016
2015	22:43.5	Luther vs. La Crosse Dual Oct 23, 2015
2014	24:35.7	Luther All-American Invitational Sep 13, 2014

800 Meters (Outdoors)
2015	2:06.08	Luther vs. Wartburg Dual (Apr 30, 2015)

1500 Meters (Outdoors)
2017	4:20.75	St. Mary's Open (Apr 29, 2017)
2016	4:32.70	St. Mary University Open (Apr 30, 2016)
2015	4:24.35	St. Mary's Open (Apr 25, 2015)

3200 Meters (Outdoors)
2017	10:11.28	Luther vs. Wartburg Dual (May 4, 2017)
2016	10:39.55	Wartburg/Luther Dual (May 5, 2016)

5000 Meters (Outdoors)
2017	16:05.25	Loras Easter MidWeek (Apr 12, 2017)
2016	17:20.06	Augustana College Meet of Champions (Apr 22-23, 2016)