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ALLISON SEGAL (SR-4)
CORTLAND ST.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
5:26.35
MILE
5:43.10
3000
11:57.18
5000
20:22.05
10,000
42:31.14
4K (XC)
18:26.4
5K (XC)
22:29.0
6K (XC)
26:00.1
4K (XC)
18:26.4
5K (XC)
22:29.0
6K (XC)
26:00.1
MILE
5:43.10
3000
12:19.51
5000
21:45.77
1500
5:26.35
3000
11:57.18
5000
20:22.05
10,000
42:31.14
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
SUNYAC Outdoor Track & Field Championships
May 4- 5, 2018
10,000
42:58.03
12th (F)
Big Red Outdoor Invitational 2018
Apr 29, 2018
1500
5:29.76
30th (F)
CNY College Challenge
Apr 24, 2018
10,000
44:14.65
4th (F)
Cortland Classic Invitational
Apr 21-22, 2018
5000
20:22.05
13th (F)
Danny Curran Invitational
Mar 30-31, 2018
10,000
43:35.65
5th (F)
Ithaca College Tri Meet
Feb 16, 2018
Mile
5:43.10
4th (F)
Cornell Sunday Invitational 2018
Feb 11, 2018
Mile
6:00.07
15th (F)
Ithaca College Bomber Invitational
Feb 3- 4, 2018
3000
12:19.51
38th (F)
Cornell Kane Invitational 2018
Jan 27, 2018
5000
21:54.24
13th (F)
Cornell Upstate Challenge 2018
Jan 20, 2018
Mile
6:16.87
41st (F)
Cornell Greg Page Relays 2017
Dec 2, 2017
5000
22:46.58
9th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
6k
26:26.0
198th
2017 SUNYAC Cross Country Championships
Oct 28, 2017
6k
27:07.8
74th
Yellowjacket XC Invitational
Oct 14, 2017
6k
27:59.1
155th
Highlander Invitational: NCAA Atlantic Regional Preview
Oct 7, 2017
6k
27:55.8
98th
Paul Short White
Sep 29, 2017
6k
26:00.1
155th
Harry F. Anderson Invitational
Sep 23, 2017
5k
23:00.9
128th
Hamilton College Short Course
Sep 9, 2017
4k
18:26.4
112th
Big Red Outdoor Invitational 2017
Apr 30, 2017
3000
11:57.18
3rd (F)
Cortland Classic Invitational
Apr 22-23, 2017
10,000
44:15.88
10th (F)
Nazareth College ROC City Track & Field Classic
Apr 9, 2017
10,000
46:13.36
8th (F)
Deneault Memorial 2017
Feb 18, 2017
5000
22:40.63
9th (F)
Ithaca College Bomber Invitational
Feb 4- 5, 2017
5000
21:45.77
15th (F)
Utica College Pioneer Invitational 3
Jan 28, 2017
Mile
6:07.62
18th (F)
Cornell Greg Page Relays 2016
Dec 3, 2016
5000
21:52.12
16th (F)
2016 SUNYAC Cross Country Championships
Oct 29, 2016
6k
27:57.9
105th
Rowan University Border Battle
Oct 15, 2016
6k
26:06.5
106th
Hamilton College XC Invitational
Oct 8, 2016
5k
22:29.0
78th
Paul Short - Brown - Div II - III
Oct 1, 2016
6k
26:25.0
234th
Paul Short - Brown - Div I
Oct 1, 2016
6k
26:25.0
360th
Yellowjacket Invitational
Sep 17, 2016
6k
28:24.9
284th
Hamilton College Short Course
Sep 10, 2016
4k
19:28.8
63rd
SUNYAC Outdoor Track & Field Championships
May 6- 7, 2016
10,000
44:25.77
20th (F)
Ithaca College Tuesday Meet
Apr 26, 2016
10,000
42:31.14
3rd (F)
2016 Cornell Outdoor Upstate Challenge
Apr 23, 2016
1500
5:26.35
32nd (F)
2016 Cornell Sunday Invitational
Feb 14, 2016
Mile
6:08.85
12th (F)
Ithaca College Bomber Invitational
Feb 6- 7, 2016
3000
13:11.63
23rd (F)
Cortland Classic Invitational
Apr 17-18, 2015
10,000
48:39.54
18th (F)
Ithaca Friday Quad Meet
Feb 20, 2015
Mile
6:06.37
12th (F)
Cornell Sunday Invitational
Feb 15, 2015
3000
12:57.42
26th (F)
2015 Ithaca Indoor Invitational
Feb 7, 2015
3000
12:53.82
19th (F)
2015 Bomber Invitational
Jan 31-Feb 1, 2015
Mile
6:33.35
22nd (F)
Cornell Greg Page Relays
Dec 6, 2014
3000
13:34.80
25th (F)
John Reif Memorial 2014
Oct 24, 2014
5k
25:54.6
51st
Harry F. Anderson Invitational
Sep 27, 2014
5k
25:43.3
254th
Rochester Yellowjacket XC Invitational
Sep 20, 2014
6k
33:09.0
272nd
QUICK LINKS:
1500
Mile
3000
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10,000
4k
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Choose an Event
1500
Mile
3000
5000
10,000
4k
5k
6k
1500 Meters (Outdoor)
Top↑
5:29.76
Big Red Outdoor Invitational 2018
Apr 29, 2018
5:26.35
2016 Cornell Outdoor Upstate Challenge
Apr 23, 2016
Mile (Indoor)
Top↑
5:43.10
Ithaca College Tri Meet
Feb 16, 2018
6:00.07
Cornell Sunday Invitational 2018
Feb 11, 2018
6:16.87
Cornell Upstate Challenge 2018
Jan 20, 2018
6:07.62
Utica College Pioneer Invitational 3
Jan 28, 2017
6:08.85
2016 Cornell Sunday Invitational
Feb 14, 2016
6:06.37
Ithaca Friday Quad Meet
Feb 20, 2015
6:33.35
2015 Bomber Invitational
Jan 31-Feb 1, 2015
3000 Meters (Outdoor)
Top↑
11:57.18
Big Red Outdoor Invitational 2017
Apr 30, 2017
3000 Meters (Indoor)
Top↑
12:19.51
Ithaca College Bomber Invitational
Feb 3- 4, 2018
13:11.63
Ithaca College Bomber Invitational
Feb 6- 7, 2016
12:57.42
Cornell Sunday Invitational
Feb 15, 2015
12:53.82
2015 Ithaca Indoor Invitational
Feb 7, 2015
13:34.80
Cornell Greg Page Relays
Dec 6, 2014
5000 Meters (Outdoor)
Top↑
20:22.05
Cortland Classic Invitational
Apr 21-22, 2018
5000 Meters (Indoor)
Top↑
21:54.24
Cornell Kane Invitational 2018
Jan 27, 2018
22:46.58
Cornell Greg Page Relays 2017
Dec 2, 2017
22:40.63
Deneault Memorial 2017
Feb 18, 2017
21:45.77
Ithaca College Bomber Invitational
Feb 4- 5, 2017
21:52.12
Cornell Greg Page Relays 2016
Dec 3, 2016
10,000 Meters (Outdoor)
Top↑
42:58.03
SUNYAC Outdoor Track & Field Championships
May 4- 5, 2018
44:14.65
CNY College Challenge
Apr 24, 2018
43:35.65
Danny Curran Invitational
Mar 30-31, 2018
44:15.88
Cortland Classic Invitational
Apr 22-23, 2017
46:13.36
Nazareth College ROC City Track & Field Classic
Apr 9, 2017
44:25.77
SUNYAC Outdoor Track & Field Championships
May 6- 7, 2016
42:31.14
Ithaca College Tuesday Meet
Apr 26, 2016
48:39.54
Cortland Classic Invitational
Apr 17-18, 2015
4k
Top↑
18:26.4
Hamilton College Short Course
Sep 9, 2017
19:28.8
Hamilton College Short Course
Sep 10, 2016
5k
Top↑
23:00.9
Harry F. Anderson Invitational
Sep 23, 2017
22:29.0
Hamilton College XC Invitational
Oct 8, 2016
25:54.6
John Reif Memorial 2014
Oct 24, 2014
25:43.3
Harry F. Anderson Invitational
Sep 27, 2014
6k
Top↑
26:26.0
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
27:07.8
2017 SUNYAC Cross Country Championships
Oct 28, 2017
27:59.1
Yellowjacket XC Invitational
Oct 14, 2017
27:55.8
Highlander Invitational: NCAA Atlantic Regional Preview
Oct 7, 2017
26:00.1
Paul Short White
Sep 29, 2017
27:57.9
2016 SUNYAC Cross Country Championships
Oct 29, 2016
26:06.5
Rowan University Border Battle
Oct 15, 2016
26:25.0
Paul Short - Brown - Div II - III
Oct 1, 2016
26:25.0
Paul Short - Brown - Div I
Oct 1, 2016
28:24.9
Yellowjacket Invitational
Sep 17, 2016
33:09.0
Rochester Yellowjacket XC Invitational
Sep 20, 2014
2018 Outdoors
1500 Meters
5:29.76
Big Red Outdoor Invitational 2018
April 29, 2018
5000 Meters
20:22.05
Cortland Classic Invitational
April 21-22, 2018
10,000 Meters
42:58.03
SUNYAC Outdoor Track & Field Championships
May 4- 5, 2018
44:14.65
CNY College Challenge
April 24, 2018
43:35.65
Danny Curran Invitational
March 30-31, 2018
2018 Indoors
Mile
5:43.10
Ithaca College Tri Meet
February 16, 2018
6:00.07
Cornell Sunday Invitational 2018
February 11, 2018
6:16.87
Cornell Upstate Challenge 2018
January 20, 2018
3000 Meters
12:19.51
Ithaca College Bomber Invitational
February 3- 4, 2018
5000 Meters
21:54.24
Cornell Kane Invitational 2018
January 27, 2018
2017 Indoors
Mile
6:07.62
Utica College Pioneer Invitational 3
January 28, 2017
5000 Meters
22:46.58
Cornell Greg Page Relays 2017
December 2, 2017
22:40.63
Deneault Memorial 2017
February 18, 2017
21:45.77
Ithaca College Bomber Invitational
February 4- 5, 2017
2017 XC
4k
18:26.4
Hamilton College Short Course
September 9, 2017
5k
23:00.9
Harry F. Anderson Invitational
September 23, 2017
6k
26:26.0
NCAA Division III Atlantic Region Cross Country Championships
November 11, 2017
27:07.8
2017 SUNYAC Cross Country Championships
October 28, 2017
27:59.1
Yellowjacket XC Invitational
October 14, 2017
27:55.8
Highlander Invitational: NCAA Atlantic Regional Preview
October 7, 2017
26:00.1
Paul Short White
September 29, 2017
2017 Outdoors
3000 Meters
11:57.18
Big Red Outdoor Invitational 2017
April 30, 2017
10,000 Meters
44:15.88
Cortland Classic Invitational
April 22-23, 2017
46:13.36
Nazareth College ROC City Track & Field Classic
April 9, 2017
2016 Indoors
Mile
6:08.85
2016 Cornell Sunday Invitational
February 14, 2016
3000 Meters
13:11.63
Ithaca College Bomber Invitational
February 6- 7, 2016
5000 Meters
21:52.12
Cornell Greg Page Relays 2016
December 3, 2016
2016 XC
4k
19:28.8
Hamilton College Short Course
September 10, 2016
5k
22:29.0
Hamilton College XC Invitational
October 8, 2016
6k
27:57.9
2016 SUNYAC Cross Country Championships
October 29, 2016
26:06.5
Rowan University Border Battle
October 15, 2016
26:25.0
Paul Short - Brown - Div II - III
October 1, 2016
26:25.0
Paul Short - Brown - Div I
October 1, 2016
28:24.9
Yellowjacket Invitational
September 17, 2016
2016 Outdoors
1500 Meters
5:26.35
2016 Cornell Outdoor Upstate Challenge
April 23, 2016
10,000 Meters
44:25.77
SUNYAC Outdoor Track & Field Championships
May 6- 7, 2016
42:31.14
Ithaca College Tuesday Meet
April 26, 2016
2015 Outdoors
10,000 Meters
48:39.54
Cortland Classic Invitational
April 17-18, 2015
2015 Indoors
Mile
6:06.37
Ithaca Friday Quad Meet
February 20, 2015
6:33.35
2015 Bomber Invitational
January 31-February 1, 2015
3000 Meters
12:57.42
Cornell Sunday Invitational
February 15, 2015
12:53.82
2015 Ithaca Indoor Invitational
February 7, 2015
2014 Indoors
3000 Meters
13:34.80
Cornell Greg Page Relays
December 6, 2014
2014 XC
5k
25:54.6
John Reif Memorial 2014
October 24, 2014
25:43.3
Harry F. Anderson Invitational
September 27, 2014
6k
33:09.0
Rochester Yellowjacket XC Invitational
September 20, 2014
1500 Meters (Outdoors)
2018
5:29.76
Big Red Outdoor Invitational 2018
(Apr 29, 2018)
2016
5:26.35
2016 Cornell Outdoor Upstate Challenge
(Apr 23, 2016)
3000 Meters (Outdoors)
2017
11:57.18
Big Red Outdoor Invitational 2017
(Apr 30, 2017)
5000 Meters (Outdoors)
2018
20:22.05
Cortland Classic Invitational
(Apr 21-22, 2018)
10,000 Meters (Outdoors)
2018
42:58.03
SUNYAC Outdoor Track & Field Championships
(May 4- 5, 2018)
2017
44:15.88
Cortland Classic Invitational
(Apr 22-23, 2017)
2016
42:31.14
Ithaca College Tuesday Meet
(Apr 26, 2016)
2015
48:39.54
Cortland Classic Invitational
(Apr 17-18, 2015)
Mile (Indoors)
2018
5:43.10
Ithaca College Tri Meet
(Feb 16, 2018)
2017
6:07.62
Utica College Pioneer Invitational 3
(Jan 28, 2017)
2016
6:08.85
2016 Cornell Sunday Invitational
(Feb 14, 2016)
2015
6:06.37
Ithaca Friday Quad Meet
(Feb 20, 2015)
3000 Meters (Indoors)
2018
12:19.51
Ithaca College Bomber Invitational
(Feb 3- 4, 2018)
2016
13:11.63
Ithaca College Bomber Invitational
(Feb 6- 7, 2016)
2015
12:53.82
2015 Ithaca Indoor Invitational
(Feb 7, 2015)
2014
13:34.80
Cornell Greg Page Relays
(Dec 6, 2014)
5000 Meters (Indoors)
2018
21:54.24
Cornell Kane Invitational 2018
(Jan 27, 2018)
2017
21:45.77
Ithaca College Bomber Invitational
(Feb 4- 5, 2017)
2016
21:52.12
Cornell Greg Page Relays 2016
(Dec 3, 2016)
4k (XC)
2017
18:26.4
Hamilton College Short Course
Sep 9, 2017
2016
19:28.8
Hamilton College Short Course
Sep 10, 2016
5k (XC)
2017
23:00.9
Harry F. Anderson Invitational
Sep 23, 2017
2016
22:29.0
Hamilton College XC Invitational
Oct 8, 2016
2014
25:43.3
Harry F. Anderson Invitational
Sep 27, 2014
6k (XC)
2017
26:00.1
Paul Short White
Sep 29, 2017
2016
26:06.5
Rowan University Border Battle
Oct 15, 2016
2014
33:09.0
Rochester Yellowjacket XC Invitational
Sep 20, 2014