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ERIK DIEHL (SR-4)
ALFRED
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
52.31
500
1:06.94
600
1:26.89
800
1:53.75
1000
2:44.17
1500
4:01.36
MILE
4:32.31
3000S
10:52.76
5K (XC)
17:17.6
8K (XC)
28:27.8
0 MILE (XC)
33:44.0
5K (XC)
17:17.6
8K (XC)
28:27.8
0 MILE (XC)
33:44.0
400
52.31
500
1:06.94
600
1:26.89
800
1:55.32
1000
2:44.17
MILE
4:32.31
400
55.58
800
1:53.75
1500
4:01.36
3000S
10:52.76
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
ECAC Division III Outdoor Track & Field Championships
May 16, 2018
800
1:57.27
4th (F)
4x800
7:58.94
1st (F)
Empire 8 Outdoor Track & Field Championships
May 4- 5, 2018
800
1:56.55
1st (F)
4x400
3:36.07
5th (F)
4x800
8:04.51
1st (F)
Maroon and Gold Invitational
Apr 28, 2018
800
1:53.75
1st (F)
4x400
3:34.72
2nd (F)
Alfred State College Invitational
Apr 23, 2018
3000S
10:52.76
4th (F)
SMR
3:49.34
2nd (F)
Bison Outdoor Classic
Apr 14-15, 2018
1500
4:26.07
110th (F)
Muhlenberg Invitational
Apr 7, 2018
1500
4:01.36
4th (F)
4x400
3:33.90
6th (F)
SUNY Geneseo Early Season Invitational
Mar 31, 2018
800
2:02.03
9th (F)
Cal U Early Bird 2018
Mar 24, 2018
400
55.58
17th (F)
1500
4:06.70
8th (F)
4x400
3:29.93
2nd (F)
Golden Eagle Invite
Feb 17, 2018
500
1:07.81
1st (F)
4x400
3:38.52
4th (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
800
1:57.57
129th (F)
RIT February Invitational
Feb 2, 2018
800
1:58.24
2nd (F)
4x400
3:36.33
2nd (F)
Brockport Multi and Invitational
Jan 26-27, 2018
500
1:07.76
2nd (F)
Highlander Invitational
Jan 19, 2018
800
2:07.76
5th (F)
Houghton December Classic
Dec 8, 2017
600
1:26.89
7th (F)
4x200
1:36.81
6th (F)
Empire 8 Cross Country Championships
Oct 28, 2017
8k
32:47.3
56th
Highlander Short Course Twilight
Sep 1, 2017
5k
17:17.6
36th
St. John Fisher College Last Chance Meet
May 13, 2017
800
1:56.54
2nd (F)
NYSCTC Outdoor Track & Field Championships
May 5- 6, 2017
800
1:57.25
2nd (F)
4x400
3:28.26
10th (F)
Maroon and Gold Invite
Apr 29, 2017
1500
4:09.43
2nd (F)
Empire 8 Outdoor Track & Field Championships
Apr 22, 2017
800
1:55.70
2nd (F)
4x400
3:43.63
7th (F)
Westminster Invitational 2017
Apr 8, 2017
1500
4:08.98
6th (F)
4x400
3:29.31
5th (F)
Danny Curran Invitational
Mar 31-Apr 1, 2017
800
1:57.96
6th (F)
Cal U Early Bird
Mar 25, 2017
1500
4:22.34
20th (F)
4x400
3:29.03
9th (F)
ECAC DIII Indoor Track & Field Championship
Mar 3- 4, 2017
800
1:56.35
6th (F)
NYSCTC Indoor Track & Field Championships
Feb 24-25, 2017
800
1:56.44
1st (F)
4x800
8:16.44
8th (F)
Golden Eagle Invite
Feb 18, 2017
500
1:07.34
1st (F)
Empire 8 Indoor Track & Field Championships
Feb 10, 2017
800
1:59.80
7th (F)
4x400
3:31.45
6th (F)
RIT February Invitational
Feb 3, 2017
800
1:55.32
1st (F)
Brockport Golden Eagle Multi and Invitational
Jan 27-28, 2017
500
1:06.94
1st (F)
3000
DNF
Highlander Invitational
Jan 20, 2017
400
52.31
7th (F)
800
1:59.79
2nd (F)
Utica College Pioneer Invitational 2
Jan 14, 2017
1000
2:44.17
9th (F)
Houghton December Classic
Dec 9, 2016
800
2:03.09
4th (F)
Mile
4:52.87
6th (F)
4x400
3:39.44
4th (F)
2016 Empire 8 Cross Country Championships
Oct 29, 2016
8k
30:03.6
65th
Mike Woods Invite (SUNY Geneseo Invite)
Oct 1, 2016
8k
28:47.2
175th
Yellowjacket Invitational
Sep 17, 2016
8k
31:44.7
239th
Highlander Short Course
Sep 2, 2016
5k
18:01.2
18th
St. John Fisher College Last Chance Meet
May 14, 2016
1500
4:26.66
12th (F)
NYSCTC Outdoor Track & Field Championships
May 6- 7, 2016
800
1:55.38
5th (F)
Empire 8 Track & Field Championships
Apr 23, 2016
800
1:55.82
2nd (F)
4x400
3:36.95
7th (F)
Westminster Invitational 2016
Apr 16, 2016
1500
4:08.44
7th (F)
4x400
3:26.34
4th (F)
Alvernia Crusader Invitational
Apr 2, 2016
800
1:59.87
1st (F)
4x400
3:37.58
4th (F)
Juniata College Invite
Mar 19, 2016
1500
4:14.80
8th (F)
NYSCTC Indoor Track & Field Championships
Feb 26-27, 2016
500
DNF
800
1:58.14
5th (F)
4x400
3:33.78
10th (F)
DMR
10:38.46
9th (F)
Golden Eagle Invite
Feb 20, 2016
500
1:09.66
14th (F)
Empire 8 Indoor Track & Field Championships
Feb 13, 2016
800
2:12.14
26th (F)
Mile
DNF
4x400
DNF
Ithaca College Bomber Invitational
Feb 6- 7, 2016
800
2:01.11
10th (F)
Brockport Golden Eagle Multi & Invitational
Jan 29-30, 2016
500
1:08.41
3rd (F)
4x400
3:34.98
7th (F)
Highlander Invitational
Jan 22, 2016
Mile
4:55.06
32nd (F)
4x400
3:37.25
6th (F)
Utica College Clark Invitational
Jan 16, 2016
800
2:05.64
3rd (F)
4x800
8:42.50
2nd (F)
Houghton December Classic
Dec 4, 2015
Mile
4:32.31
2nd (F)
4x400
3:38.76
1st (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 14, 2015
8k
30:38.6
234th
Empire 8 Championships
Oct 31, 2015
8k
28:27.8
64th
Rowan Interregional Border Battle
Oct 17, 2015
8k
29:28.9
209th
Geneseo Mike Woods Invitational
Oct 3, 2015
8k
29:22.9
424th
Rochester Yellowjacket XC Invitational
Sep 19, 2015
8k
31:50.6
167th
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
4x800
7:55.94
11th (F)
NYSCTC Outdoor Track & Field Championships
May 1- 2, 2015
4x800
8:05.55
7th (F)
St. John Fisher Cardinal Classic
Apr 25, 2015
800
2:01.15
12th (F)
Empire 8 Outdoor Track & Field Championships
Apr 19, 2015
800
2:23.07
30th (F)
1500
4:18.39
11th (F)
4x400
3:28.53
4th (F)
Nazareth College ROC City Track & Field Classic
Apr 11, 2015
800
2:12.71
62nd (F)
1500
4:23.74
37th (F)
2015 Danny Curran Invitational
Mar 27-28, 2015
800
2:05.09
25th (F)
1500
4:22.67
57th (F)
NYSCTC Indoor Track & Field Championships
Feb 27-28, 2015
4x800
8:25.32
10th (F)
DMR
11:01.06
11th (F)
Brockport Golden Eagle Invitational
Feb 21, 2015
500
1:09.57
14th (F)
1000
2:53.46
23rd (F)
4x400
3:34.12
1st (F)
Empire 8 Indoor Track &Field Championships
Feb 14, 2015
Mile
5:12.38
20th (F)
DMR
11:18.04
5th (F)
Highlander Multi/Open
Jan 30-31, 2015
800
2:08.37
8th (F)
Brockport Golden Eagle Multi and Invitational
Jan 23-24, 2015
800
2:11.51
53rd (F)
4x400
3:38.66
9th (F)
DMR
11:23.26
5th (F)
2015 Al Hall Freedom Games
Jan 17, 2015
Mile
4:59.70
32nd (F)
4x800
8:45.45
4th (F)
Brockport Early Season Invite
Dec 6, 2014
Mile
5:02.25
14th (F)
4x400
3:47.45
12th (F)
ECAC Division III XC Championship
Nov 8, 2014
8k
29:16.4
181st
Empire 8 XC Championships
Nov 1, 2014
8k
29:41.3
67th
NYSCTC Championship
Oct 25, 2014
8k
33:50.0
120th
Geneseo Invitational
Oct 4, 2014
8k
30:01.3
238th
8k
30:01.3
238th
Highlander Invitational
Sep 20, 2014
8k
30:49.8
26th
Hobart Invitational
Sep 13, 2014
0M
33:44.0
50th
QUICK LINKS:
400
500
600
800
1000
1500
Mile
3000
3000S
5k
8k
0 Mile
Choose an Event
400
500
600
800
1000
1500
Mile
3000
3000S
4x200
4x400
4x800
SMR
DMR
5k
8k
0 Mile
400 Meters (Outdoor)
Top↑
55.58
Cal U Early Bird 2018
Mar 24, 2018
400 Meters (Indoor)
Top↑
52.31
Highlander Invitational
Jan 20, 2017
500 Meters (Indoor)
Top↑
1:07.81
Golden Eagle Invite
Feb 17, 2018
1:07.76
Brockport Multi and Invitational
Jan 26-27, 2018
1:07.34
Golden Eagle Invite
Feb 18, 2017
1:06.94
Brockport Golden Eagle Multi and Invitational
Jan 27-28, 2017
DNF
NYSCTC Indoor Track & Field Championships
Feb 26-27, 2016
1:09.66
Golden Eagle Invite
Feb 20, 2016
1:08.41
Brockport Golden Eagle Multi & Invitational
Jan 29-30, 2016
1:09.57
Brockport Golden Eagle Invitational
Feb 21, 2015
600 Meters (Indoor)
Top↑
1:26.89
Houghton December Classic
Dec 8, 2017
800 Meters (Outdoor)
Top↑
1:57.27
ECAC Division III Outdoor Track & Field Championships
May 16, 2018
1:56.55
Empire 8 Outdoor Track & Field Championships
May 4- 5, 2018
1:53.75
Maroon and Gold Invitational
Apr 28, 2018
2:02.03
SUNY Geneseo Early Season Invitational
Mar 31, 2018
1:56.54
St. John Fisher College Last Chance Meet
May 13, 2017
1:57.25
NYSCTC Outdoor Track & Field Championships
May 5- 6, 2017
1:55.70
Empire 8 Outdoor Track & Field Championships
Apr 22, 2017
1:57.96
Danny Curran Invitational
Mar 31-Apr 1, 2017
1:55.38
NYSCTC Outdoor Track & Field Championships
May 6- 7, 2016
1:55.82
Empire 8 Track & Field Championships
Apr 23, 2016
1:59.87
Alvernia Crusader Invitational
Apr 2, 2016
2:01.15
St. John Fisher Cardinal Classic
Apr 25, 2015
2:23.07
Empire 8 Outdoor Track & Field Championships
Apr 19, 2015
2:12.71
Nazareth College ROC City Track & Field Classic
Apr 11, 2015
2:05.09
2015 Danny Curran Invitational
Mar 27-28, 2015
800 Meters (Indoor)
Top↑
1:57.57
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
1:58.24
RIT February Invitational
Feb 2, 2018
2:07.76
Highlander Invitational
Jan 19, 2018
1:56.35
ECAC DIII Indoor Track & Field Championship
Mar 3- 4, 2017
1:56.44
NYSCTC Indoor Track & Field Championships
Feb 24-25, 2017
1:59.80
Empire 8 Indoor Track & Field Championships
Feb 10, 2017
1:55.32
RIT February Invitational
Feb 3, 2017
1:59.79
Highlander Invitational
Jan 20, 2017
2:03.09
Houghton December Classic
Dec 9, 2016
1:58.14
NYSCTC Indoor Track & Field Championships
Feb 26-27, 2016
2:12.14
Empire 8 Indoor Track & Field Championships
Feb 13, 2016
2:01.11
Ithaca College Bomber Invitational
Feb 6- 7, 2016
2:05.64
Utica College Clark Invitational
Jan 16, 2016
2:08.37
Highlander Multi/Open
Jan 30-31, 2015
2:11.51
Brockport Golden Eagle Multi and Invitational
Jan 23-24, 2015
1000 Meters (Indoor)
Top↑
2:44.17
Utica College Pioneer Invitational 2
Jan 14, 2017
2:53.46
Brockport Golden Eagle Invitational
Feb 21, 2015
1500 Meters (Outdoor)
Top↑
4:26.07
Bison Outdoor Classic
Apr 14-15, 2018
4:01.36
Muhlenberg Invitational
Apr 7, 2018
4:06.70
Cal U Early Bird 2018
Mar 24, 2018
4:09.43
Maroon and Gold Invite
Apr 29, 2017
4:08.98
Westminster Invitational 2017
Apr 8, 2017
4:22.34
Cal U Early Bird
Mar 25, 2017
4:26.66
St. John Fisher College Last Chance Meet
May 14, 2016
4:08.44
Westminster Invitational 2016
Apr 16, 2016
4:14.80
Juniata College Invite
Mar 19, 2016
4:18.39
Empire 8 Outdoor Track & Field Championships
Apr 19, 2015
4:23.74
Nazareth College ROC City Track & Field Classic
Apr 11, 2015
4:22.67
2015 Danny Curran Invitational
Mar 27-28, 2015
Mile (Indoor)
Top↑
4:52.87
Houghton December Classic
Dec 9, 2016
DNF
Empire 8 Indoor Track & Field Championships
Feb 13, 2016
4:55.06
Highlander Invitational
Jan 22, 2016
4:32.31
Houghton December Classic
Dec 4, 2015
5:12.38
Empire 8 Indoor Track &Field Championships
Feb 14, 2015
4:59.70
2015 Al Hall Freedom Games
Jan 17, 2015
5:02.25
Brockport Early Season Invite
Dec 6, 2014
3000 Meters (Indoor)
Top↑
DNF
Brockport Golden Eagle Multi and Invitational
Jan 27-28, 2017
3000 Steeplechase (Outdoor)
Top↑
10:52.76
Alfred State College Invitational
Apr 23, 2018
4 x 200 Relay (Indoor)
Top↑
1:36.81
Houghton December Classic
Dec 8, 2017
4 x 400 Relay (Outdoor)
Top↑
3:36.07
Empire 8 Outdoor Track & Field Championships
May 4- 5, 2018
3:34.72
Maroon and Gold Invitational
Apr 28, 2018
3:33.90
Muhlenberg Invitational
Apr 7, 2018
3:29.93
Cal U Early Bird 2018
Mar 24, 2018
3:28.26
NYSCTC Outdoor Track & Field Championships
May 5- 6, 2017
3:43.63
Empire 8 Outdoor Track & Field Championships
Apr 22, 2017
3:29.31
Westminster Invitational 2017
Apr 8, 2017
3:29.03
Cal U Early Bird
Mar 25, 2017
3:36.95
Empire 8 Track & Field Championships
Apr 23, 2016
3:26.34
Westminster Invitational 2016
Apr 16, 2016
3:37.58
Alvernia Crusader Invitational
Apr 2, 2016
3:28.53
Empire 8 Outdoor Track & Field Championships
Apr 19, 2015
4 x 400 Relay (Indoor)
Top↑
3:38.52
Golden Eagle Invite
Feb 17, 2018
3:36.33
RIT February Invitational
Feb 2, 2018
3:31.45
Empire 8 Indoor Track & Field Championships
Feb 10, 2017
3:39.44
Houghton December Classic
Dec 9, 2016
3:33.78
NYSCTC Indoor Track & Field Championships
Feb 26-27, 2016
DNF
Empire 8 Indoor Track & Field Championships
Feb 13, 2016
3:34.98
Brockport Golden Eagle Multi & Invitational
Jan 29-30, 2016
3:37.25
Highlander Invitational
Jan 22, 2016
3:38.76
Houghton December Classic
Dec 4, 2015
3:34.12
Brockport Golden Eagle Invitational
Feb 21, 2015
3:38.66
Brockport Golden Eagle Multi and Invitational
Jan 23-24, 2015
3:47.45
Brockport Early Season Invite
Dec 6, 2014
4 x 800 Relay (Outdoor)
Top↑
7:58.94
ECAC Division III Outdoor Track & Field Championships
May 16, 2018
8:04.51
Empire 8 Outdoor Track & Field Championships
May 4- 5, 2018
7:55.94
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
8:05.55
NYSCTC Outdoor Track & Field Championships
May 1- 2, 2015
4 x 800 Relay (Indoor)
Top↑
8:16.44
NYSCTC Indoor Track & Field Championships
Feb 24-25, 2017
8:42.50
Utica College Clark Invitational
Jan 16, 2016
8:25.32
NYSCTC Indoor Track & Field Championships
Feb 27-28, 2015
8:45.45
2015 Al Hall Freedom Games
Jan 17, 2015
Sprint Medley Relay (Outdoor)
Top↑
3:49.34
Alfred State College Invitational
Apr 23, 2018
Distance Medley Relay (Indoor)
Top↑
10:38.46
NYSCTC Indoor Track & Field Championships
Feb 26-27, 2016
11:01.06
NYSCTC Indoor Track & Field Championships
Feb 27-28, 2015
11:18.04
Empire 8 Indoor Track &Field Championships
Feb 14, 2015
11:23.26
Brockport Golden Eagle Multi and Invitational
Jan 23-24, 2015
5k
Top↑
17:17.6
Highlander Short Course Twilight
Sep 1, 2017
18:01.2
Highlander Short Course
Sep 2, 2016
8k
Top↑
32:47.3
Empire 8 Cross Country Championships
Oct 28, 2017
30:03.6
2016 Empire 8 Cross Country Championships
Oct 29, 2016
28:47.2
Mike Woods Invite (SUNY Geneseo Invite)
Oct 1, 2016
31:44.7
Yellowjacket Invitational
Sep 17, 2016
30:38.6
NCAA Division III Atlantic Region Cross Country Championships
Nov 14, 2015
28:27.8
Empire 8 Championships
Oct 31, 2015
29:28.9
Rowan Interregional Border Battle
Oct 17, 2015
29:22.9
Geneseo Mike Woods Invitational
Oct 3, 2015
31:50.6
Rochester Yellowjacket XC Invitational
Sep 19, 2015
29:16.4
ECAC Division III XC Championship
Nov 8, 2014
29:41.3
Empire 8 XC Championships
Nov 1, 2014
33:50.0
NYSCTC Championship
Oct 25, 2014
30:01.3
Geneseo Invitational
Oct 4, 2014
30:01.3
Geneseo Invitational
Oct 4, 2014
30:49.8
Highlander Invitational
Sep 20, 2014
0 Mile
Top↑
33:44.0
Hobart Invitational
Sep 13, 2014
2018 Outdoors
400 Meters
55.58
Cal U Early Bird 2018
March 24, 2018
800 Meters
1:57.27
ECAC Division III Outdoor Track & Field Championships
May 16, 2018
1:56.55
Empire 8 Outdoor Track & Field Championships
May 4- 5, 2018
1:53.75
Maroon and Gold Invitational
April 28, 2018
2:02.03
SUNY Geneseo Early Season Invitational
March 31, 2018
1500 Meters
4:26.07
Bison Outdoor Classic
April 14-15, 2018
4:01.36
Muhlenberg Invitational
April 7, 2018
4:06.70
Cal U Early Bird 2018
March 24, 2018
3000 Steeplechase
10:52.76
Alfred State College Invitational
April 23, 2018
4 x 400 Relay
3:36.07
Empire 8 Outdoor Track & Field Championships
May 4- 5, 2018
3:34.72
Maroon and Gold Invitational
April 28, 2018
3:33.90
Muhlenberg Invitational
April 7, 2018
3:29.93
Cal U Early Bird 2018
March 24, 2018
4 x 800 Relay
7:58.94
ECAC Division III Outdoor Track & Field Championships
May 16, 2018
8:04.51
Empire 8 Outdoor Track & Field Championships
May 4- 5, 2018
Sprint Medley Relay
3:49.34
Alfred State College Invitational
April 23, 2018
2018 Indoors
500 Meters
1:07.81
Golden Eagle Invite
February 17, 2018
1:07.76
Brockport Multi and Invitational
January 26-27, 2018
800 Meters
1:57.57
Boston University David Hemery Valentine Invitational
February 9-10, 2018
1:58.24
RIT February Invitational
February 2, 2018
2:07.76
Highlander Invitational
January 19, 2018
4 x 400 Relay
3:38.52
Golden Eagle Invite
February 17, 2018
3:36.33
RIT February Invitational
February 2, 2018
2017 Indoors
400 Meters
52.31
Highlander Invitational
January 20, 2017
500 Meters
1:07.34
Golden Eagle Invite
February 18, 2017
1:06.94
Brockport Golden Eagle Multi and Invitational
January 27-28, 2017
600 Meters
1:26.89
Houghton December Classic
December 8, 2017
800 Meters
1:56.35
ECAC DIII Indoor Track & Field Championship
March 3- 4, 2017
1:56.44
NYSCTC Indoor Track & Field Championships
February 24-25, 2017
1:59.80
Empire 8 Indoor Track & Field Championships
February 10, 2017
1:55.32
RIT February Invitational
February 3, 2017
1:59.79
Highlander Invitational
January 20, 2017
1000 Meters
2:44.17
Utica College Pioneer Invitational 2
January 14, 2017
3000 Meters
DNF
Brockport Golden Eagle Multi and Invitational
January 27-28, 2017
4 x 200 Relay
1:36.81
Houghton December Classic
December 8, 2017
4 x 400 Relay
3:31.45
Empire 8 Indoor Track & Field Championships
February 10, 2017
4 x 800 Relay
8:16.44
NYSCTC Indoor Track & Field Championships
February 24-25, 2017
2017 XC
5k
17:17.6
Highlander Short Course Twilight
September 1, 2017
8k
32:47.3
Empire 8 Cross Country Championships
October 28, 2017
2017 Outdoors
800 Meters
1:56.54
St. John Fisher College Last Chance Meet
May 13, 2017
1:57.25
NYSCTC Outdoor Track & Field Championships
May 5- 6, 2017
1:55.70
Empire 8 Outdoor Track & Field Championships
April 22, 2017
1:57.96
Danny Curran Invitational
March 31-April 1, 2017
1500 Meters
4:09.43
Maroon and Gold Invite
April 29, 2017
4:08.98
Westminster Invitational 2017
April 8, 2017
4:22.34
Cal U Early Bird
March 25, 2017
4 x 400 Relay
3:28.26
NYSCTC Outdoor Track & Field Championships
May 5- 6, 2017
3:43.63
Empire 8 Outdoor Track & Field Championships
April 22, 2017
3:29.31
Westminster Invitational 2017
April 8, 2017
3:29.03
Cal U Early Bird
March 25, 2017
2016 Indoors
500 Meters
DNF
NYSCTC Indoor Track & Field Championships
February 26-27, 2016
1:09.66
Golden Eagle Invite
February 20, 2016
1:08.41
Brockport Golden Eagle Multi & Invitational
January 29-30, 2016
800 Meters
2:03.09
Houghton December Classic
December 9, 2016
1:58.14
NYSCTC Indoor Track & Field Championships
February 26-27, 2016
2:12.14
Empire 8 Indoor Track & Field Championships
February 13, 2016
2:01.11
Ithaca College Bomber Invitational
February 6- 7, 2016
2:05.64
Utica College Clark Invitational
January 16, 2016
Mile
4:52.87
Houghton December Classic
December 9, 2016
DNF
Empire 8 Indoor Track & Field Championships
February 13, 2016
4:55.06
Highlander Invitational
January 22, 2016
4 x 400 Relay
3:39.44
Houghton December Classic
December 9, 2016
3:33.78
NYSCTC Indoor Track & Field Championships
February 26-27, 2016
DNF
Empire 8 Indoor Track & Field Championships
February 13, 2016
3:34.98
Brockport Golden Eagle Multi & Invitational
January 29-30, 2016
3:37.25
Highlander Invitational
January 22, 2016
4 x 800 Relay
8:42.50
Utica College Clark Invitational
January 16, 2016
Distance Medley Relay
10:38.46
NYSCTC Indoor Track & Field Championships
February 26-27, 2016
2016 XC
5k
18:01.2
Highlander Short Course
September 2, 2016
8k
30:03.6
2016 Empire 8 Cross Country Championships
October 29, 2016
28:47.2
Mike Woods Invite (SUNY Geneseo Invite)
October 1, 2016
31:44.7
Yellowjacket Invitational
September 17, 2016
2016 Outdoors
800 Meters
1:55.38
NYSCTC Outdoor Track & Field Championships
May 6- 7, 2016
1:55.82
Empire 8 Track & Field Championships
April 23, 2016
1:59.87
Alvernia Crusader Invitational
April 2, 2016
1500 Meters
4:26.66
St. John Fisher College Last Chance Meet
May 14, 2016
4:08.44
Westminster Invitational 2016
April 16, 2016
4:14.80
Juniata College Invite
March 19, 2016
4 x 400 Relay
3:36.95
Empire 8 Track & Field Championships
April 23, 2016
3:26.34
Westminster Invitational 2016
April 16, 2016
3:37.58
Alvernia Crusader Invitational
April 2, 2016
2015 Indoors
500 Meters
1:09.57
Brockport Golden Eagle Invitational
February 21, 2015
800 Meters
2:08.37
Highlander Multi/Open
January 30-31, 2015
2:11.51
Brockport Golden Eagle Multi and Invitational
January 23-24, 2015
1000 Meters
2:53.46
Brockport Golden Eagle Invitational
February 21, 2015
Mile
4:32.31
Houghton December Classic
December 4, 2015
5:12.38
Empire 8 Indoor Track &Field Championships
February 14, 2015
4:59.70
2015 Al Hall Freedom Games
January 17, 2015
4 x 400 Relay
3:38.76
Houghton December Classic
December 4, 2015
3:34.12
Brockport Golden Eagle Invitational
February 21, 2015
3:38.66
Brockport Golden Eagle Multi and Invitational
January 23-24, 2015
4 x 800 Relay
8:25.32
NYSCTC Indoor Track & Field Championships
February 27-28, 2015
8:45.45
2015 Al Hall Freedom Games
January 17, 2015
Distance Medley Relay
11:01.06
NYSCTC Indoor Track & Field Championships
February 27-28, 2015
11:18.04
Empire 8 Indoor Track &Field Championships
February 14, 2015
11:23.26
Brockport Golden Eagle Multi and Invitational
January 23-24, 2015
2015 XC
8k
30:38.6
NCAA Division III Atlantic Region Cross Country Championships
November 14, 2015
28:27.8
Empire 8 Championships
October 31, 2015
29:28.9
Rowan Interregional Border Battle
October 17, 2015
29:22.9
Geneseo Mike Woods Invitational
October 3, 2015
31:50.6
Rochester Yellowjacket XC Invitational
September 19, 2015
2015 Outdoors
800 Meters
2:01.15
St. John Fisher Cardinal Classic
April 25, 2015
2:23.07
Empire 8 Outdoor Track & Field Championships
April 19, 2015
2:12.71
Nazareth College ROC City Track & Field Classic
April 11, 2015
2:05.09
2015 Danny Curran Invitational
March 27-28, 2015
1500 Meters
4:18.39
Empire 8 Outdoor Track & Field Championships
April 19, 2015
4:23.74
Nazareth College ROC City Track & Field Classic
April 11, 2015
4:22.67
2015 Danny Curran Invitational
March 27-28, 2015
4 x 400 Relay
3:28.53
Empire 8 Outdoor Track & Field Championships
April 19, 2015
4 x 800 Relay
7:55.94
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
8:05.55
NYSCTC Outdoor Track & Field Championships
May 1- 2, 2015
2014 Indoors
Mile
5:02.25
Brockport Early Season Invite
December 6, 2014
4 x 400 Relay
3:47.45
Brockport Early Season Invite
December 6, 2014
2014 XC
8k
29:16.4
ECAC Division III XC Championship
November 8, 2014
29:41.3
Empire 8 XC Championships
November 1, 2014
33:50.0
NYSCTC Championship
October 25, 2014
30:01.3
Geneseo Invitational
October 4, 2014
30:01.3
Geneseo Invitational
October 4, 2014
30:49.8
Highlander Invitational
September 20, 2014
0 Mile
33:44.0
Hobart Invitational
September 13, 2014
400 Meters (Outdoors)
2018
55.58
Cal U Early Bird 2018
(Mar 24, 2018)
800 Meters (Outdoors)
2018
1:53.75
Maroon and Gold Invitational
(Apr 28, 2018)
2017
1:55.70
Empire 8 Outdoor Track & Field Championships
(Apr 22, 2017)
2016
1:55.38
NYSCTC Outdoor Track & Field Championships
(May 6- 7, 2016)
2015
2:01.15
St. John Fisher Cardinal Classic
(Apr 25, 2015)
1500 Meters (Outdoors)
2018
4:01.36
Muhlenberg Invitational
(Apr 7, 2018)
2017
4:08.98
Westminster Invitational 2017
(Apr 8, 2017)
2016
4:08.44
Westminster Invitational 2016
(Apr 16, 2016)
2015
4:18.39
Empire 8 Outdoor Track & Field Championships
(Apr 19, 2015)
3000 Steeplechase (Outdoors)
2018
10:52.76
Alfred State College Invitational
(Apr 23, 2018)
400 Meters (Indoors)
2017
52.31
Highlander Invitational
(Jan 20, 2017)
500 Meters (Indoors)
2018
1:07.76
Brockport Multi and Invitational
(Jan 26-27, 2018)
2017
1:06.94
Brockport Golden Eagle Multi and Invitational
(Jan 27-28, 2017)
2016
1:08.41
Brockport Golden Eagle Multi & Invitational
(Jan 29-30, 2016)
2015
1:09.57
Brockport Golden Eagle Invitational
(Feb 21, 2015)
600 Meters (Indoors)
2017
1:26.89
Houghton December Classic
(Dec 8, 2017)
800 Meters (Indoors)
2018
1:57.57
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2018)
2017
1:55.32
RIT February Invitational
(Feb 3, 2017)
2016
1:58.14
NYSCTC Indoor Track & Field Championships
(Feb 26-27, 2016)
2015
2:08.37
Highlander Multi/Open
(Jan 30-31, 2015)
1000 Meters (Indoors)
2017
2:44.17
Utica College Pioneer Invitational 2
(Jan 14, 2017)
2015
2:53.46
Brockport Golden Eagle Invitational
(Feb 21, 2015)
Mile (Indoors)
2016
4:52.87
Houghton December Classic
(Dec 9, 2016)
2015
4:32.31
Houghton December Classic
(Dec 4, 2015)
2014
5:02.25
Brockport Early Season Invite
(Dec 6, 2014)
5k (XC)
2017
17:17.6
Highlander Short Course Twilight
Sep 1, 2017
2016
18:01.2
Highlander Short Course
Sep 2, 2016
8k (XC)
2017
32:47.3
Empire 8 Cross Country Championships
Oct 28, 2017
2016
28:47.2
Mike Woods Invite (SUNY Geneseo Invite)
Oct 1, 2016
2015
28:27.8
Empire 8 Championships
Oct 31, 2015
2014
29:16.4
ECAC Division III XC Championship
Nov 8, 2014
0 Mile (XC)
2014
33:44.0
Hobart Invitational
Sep 13, 2014