College Bests

400 800
1500 MILE
3000 5000
3000S 5K (XC)
8K (XC) 4 MILE (XC)
Swarthmore Final Qualifier Meet    May 14, 2018
800 1:57.18 37th (F)
Liberty Twilight Qualifier    May 2, 2018
1500 4:10.28 4th (F)
2018 ODAC Outdoor Track & Field Championships    Apr 20-21, 2018
800 1:57.68 4th (F)
5000 16:45.14 10th (F)
2018 Wildcat Invitational    Apr 13-14, 2018
800 DNF
2018 Colonial Relays    Apr 5- 7, 2018
800 1:59.85 66th (F)
4x800 8:06.74 9th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 23-24, 2018
800 1:59.17 6th (F)
4x400 3:34.63 9th (F)
W&L Track & Field Carnival    Mar 16-17, 2018
400 54.79 27th (F)
800 2:00.48 12th (F)
UNCW Seahawk Invitational    Mar 9-10, 2018
800 2:01.30 6th (F)
Mile 4:33.36 5th (F)
ODAC Indoor Track & Field Championships    Feb 25, 2018
800 2:02.06 4th (F)
3000 9:30.10 11th (F)
Roanoke Tune Up    Feb 16, 2018
800 2:02.69 7th (F)
VMI Winter Relays    Feb 9-10, 2018
800 2:01.86 18th (F)
DMR 11:03.38 6th (F)
Liberty Kickoff 2018    Jan 26-27, 2018
3000 9:19.16 25th (F)
4x800 8:30.26 3rd (F)
Keydet Invitational    Jan 19-20, 2018
Mile 4:42.90 37th (F)
2017 ODAC Cross Country Championship    Oct 28, 2017
8k 26:56.0 30th
2017 Inter-Regional Border Battle    Oct 14, 2017
8k 27:27.5 136th
Paul Short Brown    Sep 29, 2017
8k 27:50.1 306th
2017 Virgina Tech Alumni Invitational    Sep 15, 2017
8k 28:48.7 107th
Covered Bridge CC Meet    Sep 1, 2017
8k 30:03.4 102nd
ODAC Outdoor Track and Field Championships    Apr 21-22, 2017
1500 4:17.32 12th (F)
2017 WildCat Invitational    Apr 14-15, 2017
800 DNS
3000S 10:45.00 3rd (F)
4x400 DNS
2017 Liberty Collegiate Invite    Apr 7- 8, 2017
1500 4:19.16 26th (F)
Dr. Jack Toms Alumni Invitational    Mar 25, 2017
800 DNS
1500 DNS
2017 W&L Carnival    Mar 17-18, 2017
800 DNS
1500 4:15.33 13th (F)
UNCW Seahawk Invitational    Mar 10-11, 2017
800 2:05.72 42nd (F)
Mile 4:39.40 30th (F)
ODAC Indoor Track & Field Championships    Feb 26, 2017
800 2:11.86 20th (F)
DMR 10:50.96 4th (F)
Finn Pincus Invitational    Feb 10-11, 2017
800 2:06.56 22nd (F)
DMR 11:05.55 7th (F)
Vince Brown Invitational    Feb 4, 2017
800 2:09.06 34th (F)
Mile 4:39.34 26th (F)
Patriot Games    Jan 28, 2017
Mile 4:58.83 40th (F)
DMR 11:00.62 3rd (F)
2017 Liberty Kick Off    Jan 20-21, 2017
3000 9:53.73 45th (F)
4x800 8:43.94 4th (F)
Bast-Cregger Invitational    Dec 3, 2016
800 2:08.09 9th (F)
4x400 3:42.81 13th (F)
2016 ODAC Cross Country Championship    Oct 29, 2016
8k 29:06.9 56th
Inter-Regional Rumble 2016    Oct 15, 2016
8k 27:33.5 166th
Paul Short - Brown - Div II - III    Oct 1, 2016
8k 27:58.2 250th
Paul Short - Brown - Div I    Oct 1, 2016
8k 27:58.2 345th
Virginia Tech Alumni Invitational    Sep 16, 2016
8k 28:51.4 8th
ODAC Preview Meet    Sep 9, 2016
8k 31:05.5 35th
2016 Liberty Twilight    May 4, 2016
5000 16:14.93 10th (F)
ODAC Outdoor Track & Field Championships    Apr 22-23, 2016
1500 4:12.97 11th (F)
3000S 10:21.15 9th (F)
WildCats Invitational    Apr 16, 2016
5000 16:20.95 2nd (F)
Bridgewater 11th Hour Invite    Apr 10, 2016
800 2:05.62 5th (F)
1500 4:19.85 9th (F)
Commonwealth Duals    Mar 26, 2016
5000 16:23.50 4th (F)
Dr. Jack Toms Invitational    Mar 19-20, 2016
800 2:05.67 5th (F)
1500 4:18.46 7th (F)
UNCW Seahawk Invitational    Mar 12, 2016
Mile 4:46.41 20th (F)
5000 17:11.67 20th (F)
2016 Liberty Quad    Feb 11-12, 2016
800 2:13.77 18th (F)
Mile 4:42.48 17th (F)
Vince Brown Invitational    Feb 6, 2016
800 2:10.73 46th (F)
Mile 4:46.71 27th (F)
Darius Dixon Memorial Invitational    Jan 29-30, 2016
3000 9:48.88 27th (F)
4x800 8:33.64 7th (F)
2015 Liberty Kick Off    Dec 3- 4, 2015
5000 17:02.32 20th (F)
Old Dominion Athletic Conference    Oct 31, 2015
8k 29:21.6 69th
S/SE DIII Regional Preview    Oct 17, 2015
8k 29:43.7 54th
Royals XC Challenge    Oct 9, 2015
8k 28:54.4 165th
Virginia Tech Alumni Invitational    Sep 18, 2015
8k 29:44.2 8th
Wildcat Cross Country Invitational    Sep 1, 2015
5k 19:45.3 13th
2015 Liberty Twilight    Apr 29, 2015
800 2:03.92 21st (F)
2015 ODAC Outdoor Track and Field Championships    Apr 17-18, 2015
800 2:04.25 10th (F)
2015 Aggie Invitational    Apr 11, 2015
800 2:05.88 33rd (F)
1500 4:27.76 20th (F)
2015 Liberty Collegiate Invite    Apr 3- 4, 2015
800 2:14.19 19th (F)
3000S 11:32.20 12th (F)
Dr. Harry Jopson Track and Field Invite    Mar 27-28, 2015
1500 4:31.53 20th (F)
2015 Dr. Jack M. Toms Open    Mar 21, 2015
800 2:11.54 6th (F)
3000S 11:12.92 3rd (F)
2015 ODAC Indoor Track & Field Championships    Mar 1, 2015
800 2:11.03 16th (F)
4x400 3:37.91 8th (F)
DMR 11:08.79 6th (F)
UCS Invitational    Feb 21, 2015
800 2:09.48 44th (F)
Vince Brown Invitational    Feb 8, 2015
800 2:09.18 49th (F)
4x400 3:58.65 10th (F)
Captains Invitational & Combined Events    Jan 30-31, 2015
800 2:13.77 26th (F)
Mile 4:55.90 28th (F)
2015 Liberty Open    Jan 16-17, 2015
Mile 5:06.16 31st (F)
CNU XC Invite    Oct 18, 2014
8k 30:50.6 50th
Lehigh Paul Short Run    Oct 4, 2014
8k 30:20.5 331st
Shenandoah Valley Invitational    Sep 20, 2014
4M 24:50.0 49th
2014 Guilford Invite / ODAC Preview    Aug 29, 2014
8k 33:15.7 68th
400 Meters (Outdoor)
Top↑
W&L Track & Field Carnival Mar 16-17, 2018
800 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 14, 2018
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
DNF
2018 Wildcat Invitational Apr 13-14, 2018
2018 Colonial Relays Apr 5- 7, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
W&L Track & Field Carnival Mar 16-17, 2018
UNCW Seahawk Invitational Mar 9-10, 2018
DNS
2017 WildCat Invitational Apr 14-15, 2017
DNS
Dr. Jack Toms Alumni Invitational Mar 25, 2017
DNS
2017 W&L Carnival Mar 17-18, 2017
UNCW Seahawk Invitational Mar 10-11, 2017
Bridgewater 11th Hour Invite Apr 10, 2016
Dr. Jack Toms Invitational Mar 19-20, 2016
2015 Liberty Twilight Apr 29, 2015
2015 ODAC Outdoor Track and Field Championships Apr 17-18, 2015
2015 Aggie Invitational Apr 11, 2015
2015 Liberty Collegiate Invite Apr 3- 4, 2015
2015 Dr. Jack M. Toms Open Mar 21, 2015
800 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 25, 2018
Roanoke Tune Up Feb 16, 2018
VMI Winter Relays Feb 9-10, 2018
ODAC Indoor Track & Field Championships Feb 26, 2017
Finn Pincus Invitational Feb 10-11, 2017
Vince Brown Invitational Feb 4, 2017
Bast-Cregger Invitational Dec 3, 2016
2016 Liberty Quad Feb 11-12, 2016
Vince Brown Invitational Feb 6, 2016
2015 ODAC Indoor Track & Field Championships Mar 1, 2015
UCS Invitational Feb 21, 2015
Vince Brown Invitational Feb 8, 2015
Captains Invitational & Combined Events Jan 30-31, 2015
1500 Meters (Outdoor)
Top↑
Liberty Twilight Qualifier May 2, 2018
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
2017 Liberty Collegiate Invite Apr 7- 8, 2017
DNS
Dr. Jack Toms Alumni Invitational Mar 25, 2017
2017 W&L Carnival Mar 17-18, 2017
ODAC Outdoor Track & Field Championships Apr 22-23, 2016
Bridgewater 11th Hour Invite Apr 10, 2016
Dr. Jack Toms Invitational Mar 19-20, 2016
2015 Aggie Invitational Apr 11, 2015
Dr. Harry Jopson Track and Field Invite Mar 27-28, 2015
Mile (Outdoor)
Top↑
UNCW Seahawk Invitational Mar 9-10, 2018
UNCW Seahawk Invitational Mar 10-11, 2017
UNCW Seahawk Invitational Mar 12, 2016
Mile (Indoor)
Top↑
Keydet Invitational Jan 19-20, 2018
Vince Brown Invitational Feb 4, 2017
Patriot Games Jan 28, 2017
2016 ODAC Indoor Track and Field Championships Feb 28, 2016
2016 Liberty Quad Feb 11-12, 2016
Vince Brown Invitational Feb 6, 2016
Captains Invitational & Combined Events Jan 30-31, 2015
2015 Liberty Open Jan 16-17, 2015
3000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 25, 2018
Liberty Kickoff 2018 Jan 26-27, 2018
2017 Liberty Kick Off Jan 20-21, 2017
Darius Dixon Memorial Invitational Jan 29-30, 2016
5000 Meters (Outdoor)
Top↑
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
2016 Liberty Twilight May 4, 2016
WildCats Invitational Apr 16, 2016
Commonwealth Duals Mar 26, 2016
UNCW Seahawk Invitational Mar 12, 2016
5000 Meters (Indoor)
Top↑
2015 Liberty Kick Off Dec 3- 4, 2015
3000 Steeplechase (Outdoor)
Top↑
2017 WildCat Invitational Apr 14-15, 2017
ODAC Outdoor Track & Field Championships Apr 22-23, 2016
2015 Liberty Collegiate Invite Apr 3- 4, 2015
2015 Dr. Jack M. Toms Open Mar 21, 2015
4 x 400 Relay (Outdoor)
Top↑
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
DNS
2017 WildCat Invitational Apr 14-15, 2017
4 x 400 Relay (Indoor)
Top↑
Bast-Cregger Invitational Dec 3, 2016
2015 ODAC Indoor Track & Field Championships Mar 1, 2015
Vince Brown Invitational Feb 8, 2015
4 x 800 Relay (Outdoor)
Top↑
2018 Colonial Relays Apr 5- 7, 2018
4 x 800 Relay (Indoor)
Top↑
Liberty Kickoff 2018 Jan 26-27, 2018
2017 Liberty Kick Off Jan 20-21, 2017
Darius Dixon Memorial Invitational Jan 29-30, 2016
Distance Medley Relay (Indoor)
Top↑
VMI Winter Relays Feb 9-10, 2018
ODAC Indoor Track & Field Championships Feb 26, 2017
Finn Pincus Invitational Feb 10-11, 2017
Patriot Games Jan 28, 2017
2015 ODAC Indoor Track & Field Championships Mar 1, 2015
5k
Top↑
Wildcat Cross Country Invitational Sep 1, 2015
8k
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
2017 ODAC Cross Country Championship Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
Paul Short Brown Sep 29, 2017
2017 Virgina Tech Alumni Invitational Sep 15, 2017
Covered Bridge CC Meet Sep 1, 2017
2016 ODAC Cross Country Championship Oct 29, 2016
Inter-Regional Rumble 2016 Oct 15, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
Virginia Tech Alumni Invitational Sep 16, 2016
ODAC Preview Meet Sep 9, 2016
Old Dominion Athletic Conference Oct 31, 2015
S/SE DIII Regional Preview Oct 17, 2015
Royals XC Challenge Oct 9, 2015
Virginia Tech Alumni Invitational Sep 18, 2015
Old Dominion Athletic Conference Preview Meet Sep 11, 2015
NCAA Division III South/Southeast Region Cross Country Championships Nov 15, 2014
Old Dominion Athletic Conference Championships Nov 1, 2014
CNU XC Invite Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
John Tucker Invite 2014 hosted by Washington & Lee Universit Sep 13, 2014
2014 Guilford Invite / ODAC Preview Aug 29, 2014
4 Mile
Top↑
Shenandoah Valley Invitational Sep 20, 2014

2018 Outdoors

400 Meters
W&L Track & Field Carnival March 16-17, 2018
800 Meters
Swarthmore Final Qualifier Meet May 14, 2018
2018 ODAC Outdoor Track & Field Championships April 20-21, 2018
DNF
2018 Wildcat Invitational April 13-14, 2018
2018 Colonial Relays April 5- 7, 2018
Dr. Jack M. Toms Alumni Invitational March 23-24, 2018
W&L Track & Field Carnival March 16-17, 2018
UNCW Seahawk Invitational March 9-10, 2018
1500 Meters
Liberty Twilight Qualifier May 2, 2018
Mile
UNCW Seahawk Invitational March 9-10, 2018
5000 Meters
2018 ODAC Outdoor Track & Field Championships April 20-21, 2018
4 x 400 Relay
Dr. Jack M. Toms Alumni Invitational March 23-24, 2018
4 x 800 Relay
2018 Colonial Relays April 5- 7, 2018

2018 Indoors

800 Meters
ODAC Indoor Track & Field Championships February 25, 2018
Roanoke Tune Up February 16, 2018
VMI Winter Relays February 9-10, 2018
Mile
Keydet Invitational January 19-20, 2018
3000 Meters
ODAC Indoor Track & Field Championships February 25, 2018
Liberty Kickoff 2018 January 26-27, 2018
4 x 800 Relay
Liberty Kickoff 2018 January 26-27, 2018
Distance Medley Relay
VMI Winter Relays February 9-10, 2018

2017 XC

2017 Outdoors

800 Meters
DNS
2017 WildCat Invitational April 14-15, 2017
DNS
Dr. Jack Toms Alumni Invitational March 25, 2017
DNS
2017 W&L Carnival March 17-18, 2017
UNCW Seahawk Invitational March 10-11, 2017
1500 Meters
ODAC Outdoor Track and Field Championships April 21-22, 2017
2017 Liberty Collegiate Invite April 7- 8, 2017
DNS
Dr. Jack Toms Alumni Invitational March 25, 2017
2017 W&L Carnival March 17-18, 2017
Mile
UNCW Seahawk Invitational March 10-11, 2017
3000 Steeplechase
2017 WildCat Invitational April 14-15, 2017
4 x 400 Relay
DNS
2017 WildCat Invitational April 14-15, 2017

2017 Indoors

800 Meters
ODAC Indoor Track & Field Championships February 26, 2017
Finn Pincus Invitational February 10-11, 2017
Vince Brown Invitational February 4, 2017
Mile
Vince Brown Invitational February 4, 2017
Patriot Games January 28, 2017
3000 Meters
2017 Liberty Kick Off January 20-21, 2017
4 x 800 Relay
2017 Liberty Kick Off January 20-21, 2017
Distance Medley Relay
ODAC Indoor Track & Field Championships February 26, 2017
Finn Pincus Invitational February 10-11, 2017
Patriot Games January 28, 2017

2016 Indoors

800 Meters
Bast-Cregger Invitational December 3, 2016
2016 Liberty Quad February 11-12, 2016
Vince Brown Invitational February 6, 2016
Mile
2016 ODAC Indoor Track and Field Championships February 28, 2016
2016 Liberty Quad February 11-12, 2016
Vince Brown Invitational February 6, 2016
3000 Meters
Darius Dixon Memorial Invitational January 29-30, 2016
4 x 400 Relay
Bast-Cregger Invitational December 3, 2016
4 x 800 Relay
Darius Dixon Memorial Invitational January 29-30, 2016

2016 XC

2016 Outdoors

800 Meters
Bridgewater 11th Hour Invite April 10, 2016
Dr. Jack Toms Invitational March 19-20, 2016
1500 Meters
ODAC Outdoor Track & Field Championships April 22-23, 2016
Bridgewater 11th Hour Invite April 10, 2016
Dr. Jack Toms Invitational March 19-20, 2016
Mile
UNCW Seahawk Invitational March 12, 2016
5000 Meters
2016 Liberty Twilight May 4, 2016
WildCats Invitational April 16, 2016
Commonwealth Duals March 26, 2016
UNCW Seahawk Invitational March 12, 2016
3000 Steeplechase
ODAC Outdoor Track & Field Championships April 22-23, 2016

2015 Indoors

800 Meters
2015 ODAC Indoor Track & Field Championships March 1, 2015
UCS Invitational February 21, 2015
Vince Brown Invitational February 8, 2015
Captains Invitational & Combined Events January 30-31, 2015
Mile
Captains Invitational & Combined Events January 30-31, 2015
2015 Liberty Open January 16-17, 2015
5000 Meters
2015 Liberty Kick Off December 3- 4, 2015
4 x 400 Relay
2015 ODAC Indoor Track & Field Championships March 1, 2015
Vince Brown Invitational February 8, 2015
Distance Medley Relay
2015 ODAC Indoor Track & Field Championships March 1, 2015

2015 XC

2015 Outdoors

2014 XC

400 Meters (Outdoors)
2018  
(Mar 16-17, 2018)
800 Meters (Outdoors)
2018  
2017  
(Mar 10-11, 2017)
2016  
(Apr 10, 2016)
2015  
(Apr 29, 2015)
1500 Meters (Outdoors)
2018  
(May 2, 2018)
2017  
(Mar 17-18, 2017)
2016  
2015  
(Apr 11, 2015)
Mile (Outdoors)
2018  
(Mar 9-10, 2018)
2017  
(Mar 10-11, 2017)
2016  
(Mar 12, 2016)
5000 Meters (Outdoors)
2018  
2016  
(May 4, 2016)
3000 Steeplechase (Outdoors)
2017  
(Apr 14-15, 2017)
2016  
2015  
(Mar 21, 2015)
800 Meters (Indoors)
2018  
(Feb 9-10, 2018)
2017  
(Feb 10-11, 2017)
2016  
(Dec 3, 2016)
2015  
(Feb 8, 2015)
Mile (Indoors)
2018  
(Jan 19-20, 2018)
2017  
(Feb 4, 2017)
2016  
2015  
3000 Meters (Indoors)
2018  
(Jan 26-27, 2018)
2017  
(Jan 20-21, 2017)
2016  
(Jan 29-30, 2016)
5000 Meters (Indoors)
2015  
(Dec 3- 4, 2015)
5k (XC)
2015  
8k (XC)
2017  
2016  
Oct 15, 2016
2015  
Oct 9, 2015
2014  
4 Mile (XC)
2014