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ADAM SOPCHAK (SR-4)
MOUNT UNION
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:05.48
MILE
4:23.15
3000
8:35.23
5000
14:54.94
10,000
32:30.05
3000S
9:49.49
8K (XC)
25:07.5
8K (XC)
25:07.5
MILE
4:23.15
3000
8:35.23
5000
15:05.53
1500
4:05.48
5000
14:54.94
10,000
32:30.05
3000S
9:49.49
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2018 Great Lakes NCAA Final Qualifying Meet
May 17, 2018
3000S
9:49.49
2nd (F)
BW Harrison Dillard Twilight
May 11, 2018
5000
15:24.06
3rd (F)
OAC Outdoor Track and Field Championships
Apr 27-28, 2018
1500
4:15.99
15th (F)
10,000
32:30.05
2nd (F)
Don Frail Invitational
Apr 21, 2018
1500
4:05.48
3rd (F)
Bison Outdoor Classic
Apr 14-15, 2018
5000
15:44.24
70th (F)
Mount Union Homon Invitational
Apr 7, 2018
1500
4:09.18
10th (F)
OAC Indoor Track & Field Championships
Feb 23-24, 2018
Mile
4:23.15
5th (F)
5000
15:12.81
3rd (F)
Ohio State Univ. - Buckeye Tune-Up
Feb 16, 2018
3000
8:35.23
5th (F)
DIII All-Ohio Indoor Track & Field Championships
Feb 10, 2018
Mile
4:24.10
3rd (F)
Mount Union Wuske Invitational
Feb 3, 2018
3000
DNF
SPIRE Midwest Indoor Track & Field Open
Jan 26-27, 2018
5000
15:05.53
6th (F)
OAC North Split
Jan 19, 2018
Mile
4:26.29
1st (F)
NCAA Division III Great Lakes Region Cross Country Championships
Nov 11, 2017
8k
26:02.6
17th
Ohio Athletic Conference XC Championships
Oct 28, 2017
8k
25:26.6
6th
INTER-REGIONAL RUMBLE
Oct 14, 2017
8k
25:37.3
9th
All Ohio Championships 2017
Sep 29, 2017
8k
26:02.3
45th
Tiffleberg Open
Sep 16, 2017
8k
25:55.7
6th
OWU Invitational
Sep 9, 2017
8k
27:15.1
53rd
Ric Sayre Invitational - Walsh University
Sep 1, 2017
8k
25:53.2
7th
NCC Dr. Keeler Track Field Invitational - 2017
May 11-12, 2017
5000
14:54.94
20th (F)
OAC Outdoor Track & Field Championships
Apr 28-29, 2017
5000
15:15.98
4th (F)
Bison Outdoor Classic
Apr 14-15, 2017
5000
14:57.52
13th (F)
Mount Union John Homon Open
Apr 7, 2017
1500
4:05.77
3rd (F)
Wooster Invitational
Mar 31-Apr 1, 2017
5000
15:36.89
5th (F)
Charlotte 49er Classic
Mar 16-18, 2017
5000
15:11.06
24th (F)
Ohio Athletic Conference Indoor Championships
Feb 24-25, 2017
5000
15:13.19
3rd (F)
DIII All-Ohio Indoor Track & Field Championships
Feb 11, 2017
5000
15:14.02
2nd (F)
Mount Union Wuske Invitational
Feb 4, 2017
Mile
4:30.48
3rd (F)
SPIRE Midwest Indoor T&F Open
Jan 27-28, 2017
5000
15:13.98
4th (F)
OAC North Split Meet
Jan 21, 2017
3000
9:00.34
4th (F)
NCAA Division III Cross Country Championships
Nov 19, 2016
8k
26:14.4
210th
NCAA Division III Great Lakes Region Cross Country Championships
Nov 12, 2016
8k
25:18.9
20th
Ohio Athletic Conference Championships
Oct 29, 2016
8k
25:52.0
4th
Inter-Regional Rumble 2016
Oct 15, 2016
8k
25:31.2
30th
All Ohio XC Championships 2016
Sep 30, 2016
8k
26:41.7
74th
Yellowjacket Invitational
Sep 17, 2016
8k
26:50.7
18th
Ric Sayre Invitational
Sep 2, 2016
8k
26:25.6
14th
OAC Outdoor Track & Field Championships
Apr 29-30, 2016
10,000
33:23.41
11th (F)
47th Annual Sparky Adams Invitational
Apr 22-23, 2016
5000
15:53.56
7th (F)
Mount Union - Homon Open
Apr 9, 2016
5000
16:30.92
9th (F)
Wooster Invitational
Apr 1- 2, 2016
5000
16:34.29
15th (F)
OAC Cross Country Championships
Oct 31, 2015
8k
27:17.4
51st
Oberlin College Inter-Regional Rumble
Oct 17, 2015
8k
25:07.5
39th
All Ohio XC Championships
Oct 2, 2015
8k
25:54.7
84th
Rose-Hulman Pre-Regional Invitational
Sep 26, 2015
8k
26:56.6
5th
Ric Sayre Cross Country Invitational
Sep 5, 2015
8k
26:41.4
5th
OWU Ron Althoff Final Qualifying Meet
May 11, 2015
10,000
33:35.83
2nd (F)
Ohio Athletic Conference Championships
Apr 24-25, 2015
5000
15:25.74
8th (F)
Walsh University Invitational
Apr 18, 2015
1500
4:08.40
10th (F)
DIII All-Ohio Outdoor Track & Field Championships
Apr 11, 2015
5000
15:22.10
8th (F)
John Homon Open
Apr 3- 4, 2015
1500
4:16.82
11th (F)
Oliver Nikoloff Invitational
Mar 28, 2015
5000
15:32.82
24th (F)
Ohio Athletic Conference Indoor Championships
Feb 27-28, 2015
3000
9:04.21
12th (F)
5000
15:28.23
7th (F)
Kent State Tune-Up
Feb 21, 2015
5000
15:49.01
15th (F)
All-Ohio DIII Track & Field Championships
Feb 14, 2015
3000
9:03.47
10th (F)
Mount Union Wuske Invitational
Feb 7, 2015
3000
9:19.68
9th (F)
SPIRE North Coast Indoor T&F Open
Jan 24, 2015
3000
9:02.92
11th (F)
NCAA Division III Cross Country Championships
Nov 22, 2014
8k
27:02.3
273rd
NCAA Division III Great Lakes Region Cross Country Championships
Nov 15, 2014
8k
25:45.8
75th
OAC Cross Country Championships
Nov 1, 2014
8k
28:07.5
23rd
Oberlin College Inter-Regional Rumble
Oct 18, 2014
8k
27:17.1
118th
All Ohio Intercollegiate Championships
Oct 3, 2014
8k
27:15.4
50th
NCAA Div III Pre-National Meet
Sep 27, 2014
8k
25:44.7
98th
Penn State Behrend Invitational
Sep 13, 2014
4.98M
27:36.9
15th
Ric Sayre Cross Country Invitational
Sep 6, 2014
8k
27:15.7
9th
QUICK LINKS:
1500
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3000S
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4.98 Mile
Choose an Event
1500
Mile
3000
5000
10,000
3000S
8k
4.98 Mile
1500 Meters (Outdoor)
Top↑
4:15.99
OAC Outdoor Track and Field Championships
Apr 27-28, 2018
4:05.48
Don Frail Invitational
Apr 21, 2018
4:09.18
Mount Union Homon Invitational
Apr 7, 2018
4:05.77
Mount Union John Homon Open
Apr 7, 2017
4:08.40
Walsh University Invitational
Apr 18, 2015
4:16.82
John Homon Open
Apr 3- 4, 2015
Mile (Indoor)
Top↑
4:23.15
OAC Indoor Track & Field Championships
Feb 23-24, 2018
4:24.10
DIII All-Ohio Indoor Track & Field Championships
Feb 10, 2018
4:26.29
OAC North Split
Jan 19, 2018
4:30.48
Mount Union Wuske Invitational
Feb 4, 2017
3000 Meters (Indoor)
Top↑
8:35.23
Ohio State Univ. - Buckeye Tune-Up
Feb 16, 2018
DNF
Mount Union Wuske Invitational
Feb 3, 2018
9:00.34
OAC North Split Meet
Jan 21, 2017
9:04.21
Ohio Athletic Conference Indoor Championships
Feb 27-28, 2015
9:03.47
All-Ohio DIII Track & Field Championships
Feb 14, 2015
9:19.68
Mount Union Wuske Invitational
Feb 7, 2015
9:02.92
SPIRE North Coast Indoor T&F Open
Jan 24, 2015
5000 Meters (Outdoor)
Top↑
15:24.06
BW Harrison Dillard Twilight
May 11, 2018
15:44.24
Bison Outdoor Classic
Apr 14-15, 2018
14:54.94
NCC Dr. Keeler Track Field Invitational - 2017
May 11-12, 2017
15:15.98
OAC Outdoor Track & Field Championships
Apr 28-29, 2017
14:57.52
Bison Outdoor Classic
Apr 14-15, 2017
15:36.89
Wooster Invitational
Mar 31-Apr 1, 2017
15:11.06
Charlotte 49er Classic
Mar 16-18, 2017
15:53.56
47th Annual Sparky Adams Invitational
Apr 22-23, 2016
16:30.92
Mount Union - Homon Open
Apr 9, 2016
16:34.29
Wooster Invitational
Apr 1- 2, 2016
15:25.74
Ohio Athletic Conference Championships
Apr 24-25, 2015
15:22.10
DIII All-Ohio Outdoor Track & Field Championships
Apr 11, 2015
15:32.82
Oliver Nikoloff Invitational
Mar 28, 2015
5000 Meters (Indoor)
Top↑
15:12.81
OAC Indoor Track & Field Championships
Feb 23-24, 2018
15:05.53
SPIRE Midwest Indoor Track & Field Open
Jan 26-27, 2018
15:13.19
Ohio Athletic Conference Indoor Championships
Feb 24-25, 2017
15:14.02
DIII All-Ohio Indoor Track & Field Championships
Feb 11, 2017
15:13.98
SPIRE Midwest Indoor T&F Open
Jan 27-28, 2017
15:28.23
Ohio Athletic Conference Indoor Championships
Feb 27-28, 2015
15:49.01
Kent State Tune-Up
Feb 21, 2015
10,000 Meters (Outdoor)
Top↑
32:30.05
OAC Outdoor Track and Field Championships
Apr 27-28, 2018
33:23.41
OAC Outdoor Track & Field Championships
Apr 29-30, 2016
33:35.83
OWU Ron Althoff Final Qualifying Meet
May 11, 2015
3000 Steeplechase (Outdoor)
Top↑
9:49.49
2018 Great Lakes NCAA Final Qualifying Meet
May 17, 2018
8k
Top↑
26:02.6
NCAA Division III Great Lakes Region Cross Country Championships
Nov 11, 2017
25:26.6
Ohio Athletic Conference XC Championships
Oct 28, 2017
25:37.3
INTER-REGIONAL RUMBLE
Oct 14, 2017
26:02.3
All Ohio Championships 2017
Sep 29, 2017
25:55.7
Tiffleberg Open
Sep 16, 2017
27:15.1
OWU Invitational
Sep 9, 2017
25:53.2
Ric Sayre Invitational - Walsh University
Sep 1, 2017
26:14.4
NCAA Division III Cross Country Championships
Nov 19, 2016
25:18.9
NCAA Division III Great Lakes Region Cross Country Championships
Nov 12, 2016
25:52.0
Ohio Athletic Conference Championships
Oct 29, 2016
25:31.2
Inter-Regional Rumble 2016
Oct 15, 2016
26:41.7
All Ohio XC Championships 2016
Sep 30, 2016
26:50.7
Yellowjacket Invitational
Sep 17, 2016
26:25.6
Ric Sayre Invitational
Sep 2, 2016
27:17.4
OAC Cross Country Championships
Oct 31, 2015
25:07.5
Oberlin College Inter-Regional Rumble
Oct 17, 2015
25:54.7
All Ohio XC Championships
Oct 2, 2015
26:56.6
Rose-Hulman Pre-Regional Invitational
Sep 26, 2015
26:41.4
Ric Sayre Cross Country Invitational
Sep 5, 2015
27:02.3
NCAA Division III Cross Country Championships
Nov 22, 2014
25:45.8
NCAA Division III Great Lakes Region Cross Country Championships
Nov 15, 2014
28:07.5
OAC Cross Country Championships
Nov 1, 2014
27:17.1
Oberlin College Inter-Regional Rumble
Oct 18, 2014
27:15.4
All Ohio Intercollegiate Championships
Oct 3, 2014
25:44.7
NCAA Div III Pre-National Meet
Sep 27, 2014
27:15.7
Ric Sayre Cross Country Invitational
Sep 6, 2014
4.98 Mile
Top↑
27:36.9
Penn State Behrend Invitational
Sep 13, 2014
2018 Outdoors
1500 Meters
4:15.99
OAC Outdoor Track and Field Championships
April 27-28, 2018
4:05.48
Don Frail Invitational
April 21, 2018
4:09.18
Mount Union Homon Invitational
April 7, 2018
5000 Meters
15:24.06
BW Harrison Dillard Twilight
May 11, 2018
15:44.24
Bison Outdoor Classic
April 14-15, 2018
10,000 Meters
32:30.05
OAC Outdoor Track and Field Championships
April 27-28, 2018
3000 Steeplechase
9:49.49
2018 Great Lakes NCAA Final Qualifying Meet
May 17, 2018
2018 Indoors
Mile
4:23.15
OAC Indoor Track & Field Championships
February 23-24, 2018
4:24.10
DIII All-Ohio Indoor Track & Field Championships
February 10, 2018
4:26.29
OAC North Split
January 19, 2018
3000 Meters
8:35.23
Ohio State Univ. - Buckeye Tune-Up
February 16, 2018
DNF
Mount Union Wuske Invitational
February 3, 2018
5000 Meters
15:12.81
OAC Indoor Track & Field Championships
February 23-24, 2018
15:05.53
SPIRE Midwest Indoor Track & Field Open
January 26-27, 2018
2017 XC
8k
26:02.6
NCAA Division III Great Lakes Region Cross Country Championships
November 11, 2017
25:26.6
Ohio Athletic Conference XC Championships
October 28, 2017
25:37.3
INTER-REGIONAL RUMBLE
October 14, 2017
26:02.3
All Ohio Championships 2017
September 29, 2017
25:55.7
Tiffleberg Open
September 16, 2017
27:15.1
OWU Invitational
September 9, 2017
25:53.2
Ric Sayre Invitational - Walsh University
September 1, 2017
2017 Outdoors
1500 Meters
4:05.77
Mount Union John Homon Open
April 7, 2017
5000 Meters
14:54.94
NCC Dr. Keeler Track Field Invitational - 2017
May 11-12, 2017
15:15.98
OAC Outdoor Track & Field Championships
April 28-29, 2017
14:57.52
Bison Outdoor Classic
April 14-15, 2017
15:36.89
Wooster Invitational
March 31-April 1, 2017
15:11.06
Charlotte 49er Classic
March 16-18, 2017
2017 Indoors
Mile
4:30.48
Mount Union Wuske Invitational
February 4, 2017
3000 Meters
9:00.34
OAC North Split Meet
January 21, 2017
5000 Meters
15:13.19
Ohio Athletic Conference Indoor Championships
February 24-25, 2017
15:14.02
DIII All-Ohio Indoor Track & Field Championships
February 11, 2017
15:13.98
SPIRE Midwest Indoor T&F Open
January 27-28, 2017
2016 XC
8k
26:14.4
NCAA Division III Cross Country Championships
November 19, 2016
25:18.9
NCAA Division III Great Lakes Region Cross Country Championships
November 12, 2016
25:52.0
Ohio Athletic Conference Championships
October 29, 2016
25:31.2
Inter-Regional Rumble 2016
October 15, 2016
26:41.7
All Ohio XC Championships 2016
September 30, 2016
26:50.7
Yellowjacket Invitational
September 17, 2016
26:25.6
Ric Sayre Invitational
September 2, 2016
2016 Outdoors
5000 Meters
15:53.56
47th Annual Sparky Adams Invitational
April 22-23, 2016
16:30.92
Mount Union - Homon Open
April 9, 2016
16:34.29
Wooster Invitational
April 1- 2, 2016
10,000 Meters
33:23.41
OAC Outdoor Track & Field Championships
April 29-30, 2016
2015 XC
8k
27:17.4
OAC Cross Country Championships
October 31, 2015
25:07.5
Oberlin College Inter-Regional Rumble
October 17, 2015
25:54.7
All Ohio XC Championships
October 2, 2015
26:56.6
Rose-Hulman Pre-Regional Invitational
September 26, 2015
26:41.4
Ric Sayre Cross Country Invitational
September 5, 2015
2015 Outdoors
1500 Meters
4:08.40
Walsh University Invitational
April 18, 2015
4:16.82
John Homon Open
April 3- 4, 2015
5000 Meters
15:25.74
Ohio Athletic Conference Championships
April 24-25, 2015
15:22.10
DIII All-Ohio Outdoor Track & Field Championships
April 11, 2015
15:32.82
Oliver Nikoloff Invitational
March 28, 2015
10,000 Meters
33:35.83
OWU Ron Althoff Final Qualifying Meet
May 11, 2015
2015 Indoors
3000 Meters
9:04.21
Ohio Athletic Conference Indoor Championships
February 27-28, 2015
9:03.47
All-Ohio DIII Track & Field Championships
February 14, 2015
9:19.68
Mount Union Wuske Invitational
February 7, 2015
9:02.92
SPIRE North Coast Indoor T&F Open
January 24, 2015
5000 Meters
15:28.23
Ohio Athletic Conference Indoor Championships
February 27-28, 2015
15:49.01
Kent State Tune-Up
February 21, 2015
2014 XC
8k
27:02.3
NCAA Division III Cross Country Championships
November 22, 2014
25:45.8
NCAA Division III Great Lakes Region Cross Country Championships
November 15, 2014
28:07.5
OAC Cross Country Championships
November 1, 2014
27:17.1
Oberlin College Inter-Regional Rumble
October 18, 2014
27:15.4
All Ohio Intercollegiate Championships
October 3, 2014
25:44.7
NCAA Div III Pre-National Meet
September 27, 2014
27:15.7
Ric Sayre Cross Country Invitational
September 6, 2014
4.98 Mile
27:36.9
Penn State Behrend Invitational
September 13, 2014
1500 Meters (Outdoors)
2018
4:05.48
Don Frail Invitational
(Apr 21, 2018)
2017
4:05.77
Mount Union John Homon Open
(Apr 7, 2017)
2015
4:08.40
Walsh University Invitational
(Apr 18, 2015)
5000 Meters (Outdoors)
2018
15:24.06
BW Harrison Dillard Twilight
(May 11, 2018)
2017
14:54.94
NCC Dr. Keeler Track Field Invitational - 2017
(May 11-12, 2017)
2016
15:53.56
47th Annual Sparky Adams Invitational
(Apr 22-23, 2016)
2015
15:22.10
DIII All-Ohio Outdoor Track & Field Championships
(Apr 11, 2015)
10,000 Meters (Outdoors)
2018
32:30.05
OAC Outdoor Track and Field Championships
(Apr 27-28, 2018)
2016
33:23.41
OAC Outdoor Track & Field Championships
(Apr 29-30, 2016)
2015
33:35.83
OWU Ron Althoff Final Qualifying Meet
(May 11, 2015)
3000 Steeplechase (Outdoors)
2018
9:49.49
2018 Great Lakes NCAA Final Qualifying Meet
(May 17, 2018)
Mile (Indoors)
2018
4:23.15
OAC Indoor Track & Field Championships
(Feb 23-24, 2018)
2017
4:30.48
Mount Union Wuske Invitational
(Feb 4, 2017)
3000 Meters (Indoors)
2018
8:35.23
Ohio State Univ. - Buckeye Tune-Up
(Feb 16, 2018)
2017
9:00.34
OAC North Split Meet
(Jan 21, 2017)
2015
9:02.92
SPIRE North Coast Indoor T&F Open
(Jan 24, 2015)
5000 Meters (Indoors)
2018
15:05.53
SPIRE Midwest Indoor Track & Field Open
(Jan 26-27, 2018)
2017
15:13.19
Ohio Athletic Conference Indoor Championships
(Feb 24-25, 2017)
2015
15:28.23
Ohio Athletic Conference Indoor Championships
(Feb 27-28, 2015)
8k (XC)
2017
25:26.6
Ohio Athletic Conference XC Championships
Oct 28, 2017
2016
25:18.9
NCAA Division III Great Lakes Region Cross Country Championships
Nov 12, 2016
2015
25:07.5
Oberlin College Inter-Regional Rumble
Oct 17, 2015
2014
25:44.7
NCAA Div III Pre-National Meet
Sep 27, 2014
4.98 Mile (XC)
2014
27:36.9
Penn State Behrend Invitational
Sep 13, 2014