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SARAH VAPENIK (SR-4)
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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
3000
12:00.22
5000
20:50.04
10,000
46:20.43
5K (XC)
20:15.6
6K (XC)
23:28.2
5K (XC)
20:15.6
6K (XC)
23:28.2
3000
12:00.22
5000
20:50.04
5000
21:03.89
10,000
46:20.43
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Great Lakes Region Cross Country Championships
Nov 11, 2017
6k
25:25.9
142nd
Ohio Athletic Conference XC Championships
Oct 28, 2017
6k
24:54.1
47th
INTER-REGIONAL RUMBLE
Oct 14, 2017
6k
24:13.4
82nd
All Ohio Championships 2017
Sep 29, 2017
6k
25:10.3
204th
Tiffleberg Open
Sep 16, 2017
6k
25:41.5
39th
OWU Invitational
Sep 9, 2017
6k
25:56.0
141st
Ric Sayre Invitational - Walsh University
Sep 1, 2017
5k
20:56.7
42nd
Cedarville Yellow Jacket Collegiate Outdoor Open
Mar 25, 2017
5000
21:55.29
21st (F)
Mount Union Raider Tune-Up
Feb 18, 2017
3000
12:09.00
9th (F)
OAC North Split Meet
Jan 21, 2017
5000
21:34.23
7th (F)
NCAA Division III Great Lakes Region Cross Country Championships
Nov 12, 2016
6k
24:25.3
113th
Ohio Athletic Conference Championships
Oct 29, 2016
6k
23:53.6
31st
Inter-Regional Rumble 2016
Oct 15, 2016
6k
24:01.1
101st
All Ohio XC Championships 2016
Sep 30, 2016
6k
25:01.8
168th
Yellowjacket Invitational
Sep 17, 2016
6k
25:16.8
137th
Ric Sayre Invitational
Sep 2, 2016
5k
20:15.6
14th
All-Ohio DIII Outdoor Track & Field Championships
Apr 16, 2016
10,000
46:20.43
15th (F)
Wooster Invitational
Apr 1- 2, 2016
5000
21:03.89
18th (F)
Rick Meindl Last Call
Feb 20, 2016
5000
21:07.21
16th (F)
Mount Union Wuske Invitational
Feb 6, 2016
3000
12:03.76
19th (F)
SPIRE Midwest Indoor T&F Open
Jan 29-30, 2016
3000
12:02.68
63rd (F)
OAC Split Meet - Mount Union
Jan 22, 2016
5000
20:56.15
11th (F)
OAC Cross Country Championships
Oct 31, 2015
6k
24:23.7
44th
Oberlin College Inter-Regional Rumble
Oct 17, 2015
6k
23:28.2
107th
All Ohio XC Championships
Oct 2, 2015
6k
24:29.5
236th
Rose-Hulman Pre-Regional Invitational
Sep 26, 2015
6k
25:25.0
30th
NCAC Preview
Sep 12, 2015
5k
20:31.9
23rd
Ric Sayre Cross Country Invitational
Sep 5, 2015
5k
20:26.5
10th
Walsh University Invitational
Apr 18, 2015
5000
21:34.03
20th (F)
John Homon Open
Apr 3- 4, 2015
5000
21:25.99
20th (F)
Kent State Tune-Up
Feb 21, 2015
5000
20:50.04
31st (F)
OAC North Split Meet
Jan 30, 2015
5000
21:40.25
16th (F)
SPIRE North Coast Indoor T&F Open
Jan 24, 2015
3000
12:00.22
33rd (F)
OAC Cross Country Championships
Nov 1, 2014
6k
27:07.8
63rd
Oberlin College Inter-Regional Rumble
Oct 18, 2014
6k
26:00.1
52nd
All Ohio Intercollegiate Championships
Oct 3, 2014
6k
25:16.3
100th
NCAA Div III Pre-National Meet
Sep 27, 2014
6k
23:50.1
130th
Penn State Behrend Invitational
Sep 13, 2014
3.1M
20:38.2
21st
Ric Sayre Cross Country Invitational
Sep 6, 2014
5k
20:32.1
8th
QUICK LINKS:
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3000
5000
10,000
5k
6k
3.1 Mile
3000 Meters (Indoor)
Top↑
12:09.00
Mount Union Raider Tune-Up
Feb 18, 2017
12:03.76
Mount Union Wuske Invitational
Feb 6, 2016
12:02.68
SPIRE Midwest Indoor T&F Open
Jan 29-30, 2016
12:00.22
SPIRE North Coast Indoor T&F Open
Jan 24, 2015
5000 Meters (Outdoor)
Top↑
21:55.29
Cedarville Yellow Jacket Collegiate Outdoor Open
Mar 25, 2017
21:03.89
Wooster Invitational
Apr 1- 2, 2016
21:34.03
Walsh University Invitational
Apr 18, 2015
21:25.99
John Homon Open
Apr 3- 4, 2015
5000 Meters (Indoor)
Top↑
21:34.23
OAC North Split Meet
Jan 21, 2017
21:07.21
Rick Meindl Last Call
Feb 20, 2016
20:56.15
OAC Split Meet - Mount Union
Jan 22, 2016
20:50.04
Kent State Tune-Up
Feb 21, 2015
21:40.25
OAC North Split Meet
Jan 30, 2015
10,000 Meters (Outdoor)
Top↑
46:20.43
All-Ohio DIII Outdoor Track & Field Championships
Apr 16, 2016
5k
Top↑
20:56.7
Ric Sayre Invitational - Walsh University
Sep 1, 2017
20:15.6
Ric Sayre Invitational
Sep 2, 2016
20:31.9
NCAC Preview
Sep 12, 2015
20:26.5
Ric Sayre Cross Country Invitational
Sep 5, 2015
20:32.1
Ric Sayre Cross Country Invitational
Sep 6, 2014
6k
Top↑
25:25.9
NCAA Division III Great Lakes Region Cross Country Championships
Nov 11, 2017
24:54.1
Ohio Athletic Conference XC Championships
Oct 28, 2017
24:13.4
INTER-REGIONAL RUMBLE
Oct 14, 2017
25:10.3
All Ohio Championships 2017
Sep 29, 2017
25:41.5
Tiffleberg Open
Sep 16, 2017
25:56.0
OWU Invitational
Sep 9, 2017
24:25.3
NCAA Division III Great Lakes Region Cross Country Championships
Nov 12, 2016
23:53.6
Ohio Athletic Conference Championships
Oct 29, 2016
24:01.1
Inter-Regional Rumble 2016
Oct 15, 2016
25:01.8
All Ohio XC Championships 2016
Sep 30, 2016
25:16.8
Yellowjacket Invitational
Sep 17, 2016
24:23.7
OAC Cross Country Championships
Oct 31, 2015
23:28.2
Oberlin College Inter-Regional Rumble
Oct 17, 2015
24:29.5
All Ohio XC Championships
Oct 2, 2015
25:25.0
Rose-Hulman Pre-Regional Invitational
Sep 26, 2015
27:07.8
OAC Cross Country Championships
Nov 1, 2014
26:00.1
Oberlin College Inter-Regional Rumble
Oct 18, 2014
25:16.3
All Ohio Intercollegiate Championships
Oct 3, 2014
23:50.1
NCAA Div III Pre-National Meet
Sep 27, 2014
3.1 Mile
Top↑
20:38.2
Penn State Behrend Invitational
Sep 13, 2014
2017 XC
5k
20:56.7
Ric Sayre Invitational - Walsh University
September 1, 2017
6k
25:25.9
NCAA Division III Great Lakes Region Cross Country Championships
November 11, 2017
24:54.1
Ohio Athletic Conference XC Championships
October 28, 2017
24:13.4
INTER-REGIONAL RUMBLE
October 14, 2017
25:10.3
All Ohio Championships 2017
September 29, 2017
25:41.5
Tiffleberg Open
September 16, 2017
25:56.0
OWU Invitational
September 9, 2017
2017 Outdoors
5000 Meters
21:55.29
Cedarville Yellow Jacket Collegiate Outdoor Open
March 25, 2017
2017 Indoors
3000 Meters
12:09.00
Mount Union Raider Tune-Up
February 18, 2017
5000 Meters
21:34.23
OAC North Split Meet
January 21, 2017
2016 XC
5k
20:15.6
Ric Sayre Invitational
September 2, 2016
6k
24:25.3
NCAA Division III Great Lakes Region Cross Country Championships
November 12, 2016
23:53.6
Ohio Athletic Conference Championships
October 29, 2016
24:01.1
Inter-Regional Rumble 2016
October 15, 2016
25:01.8
All Ohio XC Championships 2016
September 30, 2016
25:16.8
Yellowjacket Invitational
September 17, 2016
2016 Outdoors
5000 Meters
21:03.89
Wooster Invitational
April 1- 2, 2016
10,000 Meters
46:20.43
All-Ohio DIII Outdoor Track & Field Championships
April 16, 2016
2016 Indoors
3000 Meters
12:03.76
Mount Union Wuske Invitational
February 6, 2016
12:02.68
SPIRE Midwest Indoor T&F Open
January 29-30, 2016
5000 Meters
21:07.21
Rick Meindl Last Call
February 20, 2016
20:56.15
OAC Split Meet - Mount Union
January 22, 2016
2015 XC
5k
20:31.9
NCAC Preview
September 12, 2015
20:26.5
Ric Sayre Cross Country Invitational
September 5, 2015
6k
24:23.7
OAC Cross Country Championships
October 31, 2015
23:28.2
Oberlin College Inter-Regional Rumble
October 17, 2015
24:29.5
All Ohio XC Championships
October 2, 2015
25:25.0
Rose-Hulman Pre-Regional Invitational
September 26, 2015
2015 Outdoors
5000 Meters
21:34.03
Walsh University Invitational
April 18, 2015
21:25.99
John Homon Open
April 3- 4, 2015
2015 Indoors
3000 Meters
12:00.22
SPIRE North Coast Indoor T&F Open
January 24, 2015
5000 Meters
20:50.04
Kent State Tune-Up
February 21, 2015
21:40.25
OAC North Split Meet
January 30, 2015
2014 XC
5k
20:32.1
Ric Sayre Cross Country Invitational
September 6, 2014
6k
27:07.8
OAC Cross Country Championships
November 1, 2014
26:00.1
Oberlin College Inter-Regional Rumble
October 18, 2014
25:16.3
All Ohio Intercollegiate Championships
October 3, 2014
23:50.1
NCAA Div III Pre-National Meet
September 27, 2014
3.1 Mile
20:38.2
Penn State Behrend Invitational
September 13, 2014
5k (XC)
2017
20:56.7
Ric Sayre Invitational - Walsh University
Sep 1, 2017
2016
20:15.6
Ric Sayre Invitational
Sep 2, 2016
2015
20:26.5
Ric Sayre Cross Country Invitational
Sep 5, 2015
2014
20:32.1
Ric Sayre Cross Country Invitational
Sep 6, 2014
6k (XC)
2017
24:13.4
INTER-REGIONAL RUMBLE
Oct 14, 2017
2016
23:53.6
Ohio Athletic Conference Championships
Oct 29, 2016
2015
23:28.2
Oberlin College Inter-Regional Rumble
Oct 17, 2015
2014
23:50.1
NCAA Div III Pre-National Meet
Sep 27, 2014
3.1 Mile (XC)
2014
20:38.2
Penn State Behrend Invitational
Sep 13, 2014
5000 Meters (Outdoors)
2017
21:55.29
Cedarville Yellow Jacket Collegiate Outdoor Open
(Mar 25, 2017)
2016
21:03.89
Wooster Invitational
(Apr 1- 2, 2016)
2015
21:25.99
John Homon Open
(Apr 3- 4, 2015)
10,000 Meters (Outdoors)
2016
46:20.43
All-Ohio DIII Outdoor Track & Field Championships
(Apr 16, 2016)
3000 Meters (Indoors)
2017
12:09.00
Mount Union Raider Tune-Up
(Feb 18, 2017)
2016
12:02.68
SPIRE Midwest Indoor T&F Open
(Jan 29-30, 2016)
2015
12:00.22
SPIRE North Coast Indoor T&F Open
(Jan 24, 2015)
5000 Meters (Indoors)
2017
21:34.23
OAC North Split Meet
(Jan 21, 2017)
2016
20:56.15
OAC Split Meet - Mount Union
(Jan 22, 2016)
2015
20:50.04
Kent State Tune-Up
(Feb 21, 2015)