Toggle navigation
HOME
TEAMS
DISTRICTS/REGIONS
RESULTS
RANKINGS
FHSAA All-Florida
FHSAA 4A
FHSAA 3A
FHSAA 2A
FHSAA 1A
FHSAA Independent
FHSAA Wheelchair
FHSAA Ambulatory
Conferences/County
2023 Archives
2022 Archives
2021 Archives
2020 Archives
2019 Archives
FHSAA STATE SERIES
2024 State Series
2023 State Series
2022 State Series
2021 State Series
2019 State Series
MEET RESULTS
FHSAA All-Florida Rankings
FHSAA 4A Rankings
FHSAA 3A Rankings
FHSAA 2A Rankings
FHSAA 1A Rankings
FHSAA Independent
FHSAA Wheelchair
FHSAA Ambulatory
Conferences/County
2024 FHSAA STATE SERIES
2023 FHSAA STATE SERIES
2022 FHSAA STATE SERIES
2021 FHSAA STATE SERIES
2019 FHSAA STATE SERIES
MELISSA HANGO (SR-4)
NORWICH
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
6:16.44
3000
12:12.36
5000
20:06.63
5K (XC)
20:39.0
6K (XC)
24:28.1
2 MILE (XC)
14:17.0
5K (XC)
20:39.0
6K (XC)
24:28.1
2 MILE (XC)
14:17.0
MILE
6:16.44
3000
12:23.62
3000
12:12.36
5000
20:06.63
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2018 Kip Janvrin Open
Apr 26-27, 2018
5000
20:41.99
37th (F)
Penmen Relays
Apr 14, 2018
5000
20:06.63
10th (F)
Jim Sheehan Memorial Invitational
Apr 7, 2018
5000
20:15.50
4th (F)
Wesleyan University Spring Classic
Mar 24, 2018
3000
12:36.91
10th (F)
NCAA Division III New England Region Cross Country Championships
Nov 11, 2017
6k
24:28.1
182nd
GNAC Cross Country Championships
Oct 28, 2017
5k
20:54.8
15th
Connecticut College Cross Country Invitational
Oct 14, 2017
6k
26:18.6
178th
James Earley Invitational
Oct 7, 2017
5k
20:39.0
78th
Paul Short White
Sep 29, 2017
6k
24:30.9
91st
Purple Valley XC Invite
Sep 23, 2017
6k
26:47.2
210th
Aldrich Cross-Country Run Invitational
Sep 16, 2017
3.05M
23:01.1
30th
Roger Williams University Invitational
Sep 2, 2017
2M
14:17.0
50th
Regis Pride Classic
Apr 30, 2017
5000
20:19.12
3rd (F)
Regis Spring Classic - 2017
Apr 7, 2017
5000
20:20.46
6th (F)
Wesleyan University Spring Classic
Mar 25, 2017
3000
12:12.36
8th (F)
Middlebury Invitational
Jan 27-28, 2017
Mile
6:16.44
22nd (F)
NCAA Division III New England Region Cross Country Championships
Nov 12, 2016
6k
24:49.7
208th
Great Northeast Cross Country Championships
Oct 29, 2016
5k
21:51.6
29th
Emmanuel College Saints Invitational
Oct 14, 2016
5k
21:34.2
27th
2016 James Earley Invitational
Oct 8, 2016
5k
25:37.5
172nd
Vermont College Cross-Country Run State Championship
Sep 30, 2016
3.73M
26:21.6
24th
Williams College Purple Valley Invite
Sep 24, 2016
6k
26:44.0
214th
UMass Dartmouth Corsair XC Invitational
Sep 17, 2016
5k
21:46.9
170th
GNAC Cross Country Championships
Oct 31, 2015
5k
22:37.4
35th
Emmanuel College Saints Invitational
Oct 16, 2015
5k
21:58.0
37th
2015 James Earley Invitational
Oct 10, 2015
5k
21:46.4
158th
2015 Vermont Colleges State Meet @ Johnson State
Oct 3, 2015
3.1M
23:42.3
31st
Williams College Purple Valley Classic
Sep 26, 2015
5k
26:29.3
217th
6k
26:29.3
134th
Aldrich Cross-Country Run Invitational
Sep 19, 2015
3.05M
23:23.8
41st
Southern Vermont Cross Country Mountaineer Invite
Sep 5, 2015
5k
25:07.0
26th
USATF New England Indoor Championship
Feb 22, 2015
3000
12:23.62
12th (F)
NCAA Division III New England Region Cross Country Championships
Nov 15, 2014
6k
26:26.0
239th
Great Northeast Atlantic Conference Championships
Nov 1, 2014
5k
22:30.0
21st
Emmanuel College Saints Invitational
Oct 17, 2014
5k
21:25.5
18th
James Earley Invitational
Oct 11, 2014
5k
21:06.8
115th
Vermont College State Meet at Vt Tech
Oct 4, 2014
5k
22:54.1
20th
Bowdoin XC Invitational #2
Sep 27, 2014
6k
25:54.1
30th
Aldrich Invitational
Sep 20, 2014
3.1M
21:40.8
47th
Southern Vermont XC Invite
Sep 13, 2014
5k
25:07.0
26th
Mayflower Cross Country Invitational
Aug 29, 2014
5k
21:21.0
15th
QUICK LINKS:
Mile
3000
5000
5k
6k
2 Mile
3.05 Mile
3.1 Mile
3.73 Mile
Choose an Event
Mile
3000
5000
5k
6k
2 Mile
3.05 Mile
3.1 Mile
3.73 Mile
Mile (Indoor)
Top↑
6:16.44
Middlebury Invitational
Jan 27-28, 2017
3000 Meters (Outdoor)
Top↑
12:36.91
Wesleyan University Spring Classic
Mar 24, 2018
12:12.36
Wesleyan University Spring Classic
Mar 25, 2017
3000 Meters (Indoor)
Top↑
12:23.62
USATF New England Indoor Championship
Feb 22, 2015
5000 Meters (Outdoor)
Top↑
20:41.99
2018 Kip Janvrin Open
Apr 26-27, 2018
20:06.63
Penmen Relays
Apr 14, 2018
20:15.50
Jim Sheehan Memorial Invitational
Apr 7, 2018
20:19.12
Regis Pride Classic
Apr 30, 2017
20:20.46
Regis Spring Classic - 2017
Apr 7, 2017
5k
Top↑
20:54.8
GNAC Cross Country Championships
Oct 28, 2017
20:39.0
James Earley Invitational
Oct 7, 2017
21:51.6
Great Northeast Cross Country Championships
Oct 29, 2016
21:34.2
Emmanuel College Saints Invitational
Oct 14, 2016
25:37.5
2016 James Earley Invitational
Oct 8, 2016
21:46.9
UMass Dartmouth Corsair XC Invitational
Sep 17, 2016
22:37.4
GNAC Cross Country Championships
Oct 31, 2015
21:58.0
Emmanuel College Saints Invitational
Oct 16, 2015
21:46.4
2015 James Earley Invitational
Oct 10, 2015
26:29.3
Williams College Purple Valley Classic
Sep 26, 2015
25:07.0
Southern Vermont Cross Country Mountaineer Invite
Sep 5, 2015
22:30.0
Great Northeast Atlantic Conference Championships
Nov 1, 2014
21:25.5
Emmanuel College Saints Invitational
Oct 17, 2014
21:06.8
James Earley Invitational
Oct 11, 2014
22:54.1
Vermont College State Meet at Vt Tech
Oct 4, 2014
25:07.0
Southern Vermont XC Invite
Sep 13, 2014
21:21.0
Mayflower Cross Country Invitational
Aug 29, 2014
6k
Top↑
24:28.1
NCAA Division III New England Region Cross Country Championships
Nov 11, 2017
26:18.6
Connecticut College Cross Country Invitational
Oct 14, 2017
24:30.9
Paul Short White
Sep 29, 2017
26:47.2
Purple Valley XC Invite
Sep 23, 2017
24:49.7
NCAA Division III New England Region Cross Country Championships
Nov 12, 2016
26:44.0
Williams College Purple Valley Invite
Sep 24, 2016
26:29.3
Williams College Purple Valley Classic
Sep 26, 2015
26:26.0
NCAA Division III New England Region Cross Country Championships
Nov 15, 2014
25:54.1
Bowdoin XC Invitational #2
Sep 27, 2014
2 Mile
Top↑
14:17.0
Roger Williams University Invitational
Sep 2, 2017
3.05 Mile
Top↑
23:01.1
Aldrich Cross-Country Run Invitational
Sep 16, 2017
23:23.8
Aldrich Cross-Country Run Invitational
Sep 19, 2015
3.1 Mile
Top↑
23:42.3
2015 Vermont Colleges State Meet @ Johnson State
Oct 3, 2015
21:40.8
Aldrich Invitational
Sep 20, 2014
3.73 Mile
Top↑
26:21.6
Vermont College Cross-Country Run State Championship
Sep 30, 2016
2018 Outdoors
3000 Meters
12:36.91
Wesleyan University Spring Classic
March 24, 2018
5000 Meters
20:41.99
2018 Kip Janvrin Open
April 26-27, 2018
20:06.63
Penmen Relays
April 14, 2018
20:15.50
Jim Sheehan Memorial Invitational
April 7, 2018
2017 XC
5k
20:54.8
GNAC Cross Country Championships
October 28, 2017
20:39.0
James Earley Invitational
October 7, 2017
6k
24:28.1
NCAA Division III New England Region Cross Country Championships
November 11, 2017
26:18.6
Connecticut College Cross Country Invitational
October 14, 2017
24:30.9
Paul Short White
September 29, 2017
26:47.2
Purple Valley XC Invite
September 23, 2017
2 Mile
14:17.0
Roger Williams University Invitational
September 2, 2017
3.05 Mile
23:01.1
Aldrich Cross-Country Run Invitational
September 16, 2017
2017 Outdoors
3000 Meters
12:12.36
Wesleyan University Spring Classic
March 25, 2017
5000 Meters
20:19.12
Regis Pride Classic
April 30, 2017
20:20.46
Regis Spring Classic - 2017
April 7, 2017
2017 Indoors
Mile
6:16.44
Middlebury Invitational
January 27-28, 2017
2016 XC
5k
21:51.6
Great Northeast Cross Country Championships
October 29, 2016
21:34.2
Emmanuel College Saints Invitational
October 14, 2016
25:37.5
2016 James Earley Invitational
October 8, 2016
21:46.9
UMass Dartmouth Corsair XC Invitational
September 17, 2016
6k
24:49.7
NCAA Division III New England Region Cross Country Championships
November 12, 2016
26:44.0
Williams College Purple Valley Invite
September 24, 2016
3.73 Mile
26:21.6
Vermont College Cross-Country Run State Championship
September 30, 2016
2015 XC
5k
22:37.4
GNAC Cross Country Championships
October 31, 2015
21:58.0
Emmanuel College Saints Invitational
October 16, 2015
21:46.4
2015 James Earley Invitational
October 10, 2015
26:29.3
Williams College Purple Valley Classic
September 26, 2015
25:07.0
Southern Vermont Cross Country Mountaineer Invite
September 5, 2015
6k
26:29.3
Williams College Purple Valley Classic
September 26, 2015
3.05 Mile
23:23.8
Aldrich Cross-Country Run Invitational
September 19, 2015
3.1 Mile
23:42.3
2015 Vermont Colleges State Meet @ Johnson State
October 3, 2015
2015 Indoors
3000 Meters
12:23.62
USATF New England Indoor Championship
February 22, 2015
2014 XC
5k
22:30.0
Great Northeast Atlantic Conference Championships
November 1, 2014
21:25.5
Emmanuel College Saints Invitational
October 17, 2014
21:06.8
James Earley Invitational
October 11, 2014
22:54.1
Vermont College State Meet at Vt Tech
October 4, 2014
25:07.0
Southern Vermont XC Invite
September 13, 2014
21:21.0
Mayflower Cross Country Invitational
August 29, 2014
6k
26:26.0
NCAA Division III New England Region Cross Country Championships
November 15, 2014
25:54.1
Bowdoin XC Invitational #2
September 27, 2014
3.1 Mile
21:40.8
Aldrich Invitational
September 20, 2014
3000 Meters (Outdoors)
2018
12:36.91
Wesleyan University Spring Classic
(Mar 24, 2018)
2017
12:12.36
Wesleyan University Spring Classic
(Mar 25, 2017)
5000 Meters (Outdoors)
2018
20:06.63
Penmen Relays
(Apr 14, 2018)
2017
20:19.12
Regis Pride Classic
(Apr 30, 2017)
5k (XC)
2017
20:39.0
James Earley Invitational
Oct 7, 2017
2016
21:34.2
Emmanuel College Saints Invitational
Oct 14, 2016
2015
21:46.4
2015 James Earley Invitational
Oct 10, 2015
2014
21:06.8
James Earley Invitational
Oct 11, 2014
6k (XC)
2017
24:28.1
NCAA Division III New England Region Cross Country Championships
Nov 11, 2017
2016
24:49.7
NCAA Division III New England Region Cross Country Championships
Nov 12, 2016
2015
26:29.3
Williams College Purple Valley Classic
Sep 26, 2015
2014
25:54.1
Bowdoin XC Invitational #2
Sep 27, 2014
2 Mile (XC)
2017
14:17.0
Roger Williams University Invitational
Sep 2, 2017
3.05 Mile (XC)
2017
23:01.1
Aldrich Cross-Country Run Invitational
Sep 16, 2017
2015
23:23.8
Aldrich Cross-Country Run Invitational
Sep 19, 2015
3.1 Mile (XC)
2015
23:42.3
2015 Vermont Colleges State Meet @ Johnson State
Oct 3, 2015
2014
21:40.8
Aldrich Invitational
Sep 20, 2014
3.73 Mile (XC)
2016
26:21.6
Vermont College Cross-Country Run State Championship
Sep 30, 2016
Mile (Indoors)
2017
6:16.44
Middlebury Invitational
(Jan 27-28, 2017)
3000 Meters (Indoors)
2015
12:23.62
USATF New England Indoor Championship
(Feb 22, 2015)