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ALEX FROMME (SO-2)
CONNECTICUT COLLEGE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:24.41
1000
3:07.63
1500
4:43.75
MILE
5:24.21
3000
10:46.94
5K (XC)
18:28.8
6K (XC)
22:15.3
5K (XC)
18:28.8
6K (XC)
22:15.3
800
2:26.36
1000
3:07.63
MILE
5:24.21
3000
11:13.78
800
2:24.41
1500
4:43.75
3000
10:46.94
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
New England Division III Women's Indoor Championships
Feb 19-20, 2016
DMR
13:11.96
9th (F)
David Hemery Valentine Invitational
Feb 12-13, 2016
Mile
5:24.21
148th (F)
Tufts Cupid Challenge
Feb 6, 2016
Mile
5:28.79
16th (F)
Tufts Stampede and Multi
Jan 30, 2016
3000
11:13.78
12th (F)
NCAA Division III New England Region Cross Country Championships
Nov 14, 2015
6k
22:30.8
37th
NESCAC XC Championship
Oct 31, 2015
6k
22:33.7
16th
Lehigh Paul Short Run
Oct 2, 2015
6k
22:15.3
24th
UMass Dartmouth Cross Country Invitational
Sep 19, 2015
5k
18:28.8
9th
Trinity College Bantam XC Invitational
Sep 12, 2015
5k
19:33.2
2nd
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
1500
4:44.15
11th (F)
New England DIII Outdoor Track and Field Championships
Apr 30-May 2, 2015
1500
4:43.75
17th (F)
2015 NESCAC Outdoor Track & Field Championships
Apr 25, 2015
1500
4:49.79
7th (F)
4x400
4:12.44
8th (F)
MIT Sean Collier Invitational
Apr 18, 2015
4x400
4:22.99
4th (F)
2015 Silfen Invitational
Apr 11, 2015
800
2:24.41
11th (F)
4x800
10:09.89
1st (F)
Amherst Spring Fling
Apr 4, 2015
800
2:30.61
11th (F)
1500
5:02.60
6th (F)
Coast Guard Invitational
Mar 28, 2015
1500
5:05.01
4th (F)
4x400
4:26.38
5th (F)
Wesleyan Spring Break T& F Invitational
Mar 21, 2015
3000
10:46.94
3rd (F)
4x400
4:24.60
4th (F)
NEICAAA Indoor Track & Field Championships
Feb 27-28, 2015
4x800
9:34.32
13th (F)
BU David Hemery Valentine Invitaional
Feb 13-14, 2015
1000
3:07.63
60th (F)
Tufts Cupid Challenge
Feb 7, 2015
4x800
9:48.99
1st (F)
Boston University John Thomas Terrier Invitational
Jan 30-31, 2015
800
2:26.36
88th (F)
4x400
4:31.80
40th (F)
Tufts Invite #1
Jan 17, 2015
Mile
5:28.70
12th (F)
4x400
4:27.99
8th (F)
Bowdoin Tri Meet
Jan 9-10, 2015
1000
3:14.75
3rd (F)
4x400
4:32.53
2nd (F)
NCAA Division III New England Region Cross Country Championships
Nov 15, 2014
6k
25:24.8
182nd
NESCAC Cross Country Championships
Nov 1, 2014
3.73M
25:23.3
84th
Plansky Invitational 2014
Oct 25, 2014
5k
22:22.0
29th
2014 Conn College XC Invite
Oct 18, 2014
6k
23:01.0
13th
Lehigh Paul Short Run
Oct 4, 2014
6k
23:08.3
93rd
UMass Dartmouth Invitational
Sep 20, 2014
5k
18:33.1
12th
2014 Smith XC Invitational
Sep 6, 2014
5k
19:52.9
4th
QUICK LINKS:
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Choose an Event
800
1000
1500
Mile
3000
4x400
4x800
DMR
5k
6k
3.73 Mile
800 Meters (Outdoor)
Top↑
2:24.41
2015 Silfen Invitational
Apr 11, 2015
2:30.61
Amherst Spring Fling
Apr 4, 2015
800 Meters (Indoor)
Top↑
2:26.36
Boston University John Thomas Terrier Invitational
Jan 30-31, 2015
1000 Meters (Indoor)
Top↑
3:07.63
BU David Hemery Valentine Invitaional
Feb 13-14, 2015
3:14.75
Bowdoin Tri Meet
Jan 9-10, 2015
1500 Meters (Outdoor)
Top↑
4:44.15
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
4:43.75
New England DIII Outdoor Track and Field Championships
Apr 30-May 2, 2015
4:49.79
2015 NESCAC Outdoor Track & Field Championships
Apr 25, 2015
5:02.60
Amherst Spring Fling
Apr 4, 2015
5:05.01
Coast Guard Invitational
Mar 28, 2015
Mile (Indoor)
Top↑
5:24.21
David Hemery Valentine Invitational
Feb 12-13, 2016
5:28.79
Tufts Cupid Challenge
Feb 6, 2016
5:28.70
Tufts Invite #1
Jan 17, 2015
3000 Meters (Outdoor)
Top↑
10:46.94
Wesleyan Spring Break T& F Invitational
Mar 21, 2015
3000 Meters (Indoor)
Top↑
11:13.78
Tufts Stampede and Multi
Jan 30, 2016
4 x 400 Relay (Outdoor)
Top↑
4:12.44
2015 NESCAC Outdoor Track & Field Championships
Apr 25, 2015
4:22.99
MIT Sean Collier Invitational
Apr 18, 2015
4:26.38
Coast Guard Invitational
Mar 28, 2015
4:24.60
Wesleyan Spring Break T& F Invitational
Mar 21, 2015
4 x 400 Relay (Indoor)
Top↑
4:31.80
Boston University John Thomas Terrier Invitational
Jan 30-31, 2015
4:27.99
Tufts Invite #1
Jan 17, 2015
4:32.53
Bowdoin Tri Meet
Jan 9-10, 2015
4 x 800 Relay (Outdoor)
Top↑
10:09.89
2015 Silfen Invitational
Apr 11, 2015
4 x 800 Relay (Indoor)
Top↑
9:34.32
NEICAAA Indoor Track & Field Championships
Feb 27-28, 2015
9:48.99
Tufts Cupid Challenge
Feb 7, 2015
Distance Medley Relay (Indoor)
Top↑
13:11.96
New England Division III Women's Indoor Championships
Feb 19-20, 2016
5k
Top↑
18:28.8
UMass Dartmouth Cross Country Invitational
Sep 19, 2015
19:33.2
Trinity College Bantam XC Invitational
Sep 12, 2015
22:22.0
Plansky Invitational 2014
Oct 25, 2014
18:33.1
UMass Dartmouth Invitational
Sep 20, 2014
19:52.9
2014 Smith XC Invitational
Sep 6, 2014
6k
Top↑
22:30.8
NCAA Division III New England Region Cross Country Championships
Nov 14, 2015
22:33.7
NESCAC XC Championship
Oct 31, 2015
22:15.3
Lehigh Paul Short Run
Oct 2, 2015
25:24.8
NCAA Division III New England Region Cross Country Championships
Nov 15, 2014
23:01.0
2014 Conn College XC Invite
Oct 18, 2014
23:08.3
Lehigh Paul Short Run
Oct 4, 2014
3.73 Mile
Top↑
25:23.3
NESCAC Cross Country Championships
Nov 1, 2014
2016 Indoors
Mile
5:24.21
David Hemery Valentine Invitational
February 12-13, 2016
5:28.79
Tufts Cupid Challenge
February 6, 2016
3000 Meters
11:13.78
Tufts Stampede and Multi
January 30, 2016
Distance Medley Relay
13:11.96
New England Division III Women's Indoor Championships
February 19-20, 2016
2015 XC
5k
18:28.8
UMass Dartmouth Cross Country Invitational
September 19, 2015
19:33.2
Trinity College Bantam XC Invitational
September 12, 2015
6k
22:30.8
NCAA Division III New England Region Cross Country Championships
November 14, 2015
22:33.7
NESCAC XC Championship
October 31, 2015
22:15.3
Lehigh Paul Short Run
October 2, 2015
2015 Outdoors
800 Meters
2:24.41
2015 Silfen Invitational
April 11, 2015
2:30.61
Amherst Spring Fling
April 4, 2015
1500 Meters
4:44.15
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
4:43.75
New England DIII Outdoor Track and Field Championships
April 30-May 2, 2015
4:49.79
2015 NESCAC Outdoor Track & Field Championships
April 25, 2015
5:02.60
Amherst Spring Fling
April 4, 2015
5:05.01
Coast Guard Invitational
March 28, 2015
3000 Meters
10:46.94
Wesleyan Spring Break T& F Invitational
March 21, 2015
4 x 400 Relay
4:12.44
2015 NESCAC Outdoor Track & Field Championships
April 25, 2015
4:22.99
MIT Sean Collier Invitational
April 18, 2015
4:26.38
Coast Guard Invitational
March 28, 2015
4:24.60
Wesleyan Spring Break T& F Invitational
March 21, 2015
4 x 800 Relay
10:09.89
2015 Silfen Invitational
April 11, 2015
2015 Indoors
800 Meters
2:26.36
Boston University John Thomas Terrier Invitational
January 30-31, 2015
1000 Meters
3:07.63
BU David Hemery Valentine Invitaional
February 13-14, 2015
3:14.75
Bowdoin Tri Meet
January 9-10, 2015
Mile
5:28.70
Tufts Invite #1
January 17, 2015
4 x 400 Relay
4:31.80
Boston University John Thomas Terrier Invitational
January 30-31, 2015
4:27.99
Tufts Invite #1
January 17, 2015
4:32.53
Bowdoin Tri Meet
January 9-10, 2015
4 x 800 Relay
9:34.32
NEICAAA Indoor Track & Field Championships
February 27-28, 2015
9:48.99
Tufts Cupid Challenge
February 7, 2015
2014 XC
5k
22:22.0
Plansky Invitational 2014
October 25, 2014
18:33.1
UMass Dartmouth Invitational
September 20, 2014
19:52.9
2014 Smith XC Invitational
September 6, 2014
6k
25:24.8
NCAA Division III New England Region Cross Country Championships
November 15, 2014
23:01.0
2014 Conn College XC Invite
October 18, 2014
23:08.3
Lehigh Paul Short Run
October 4, 2014
3.73 Mile
25:23.3
NESCAC Cross Country Championships
November 1, 2014
800 Meters (Indoors)
2015
2:26.36
Boston University John Thomas Terrier Invitational
(Jan 30-31, 2015)
1000 Meters (Indoors)
2015
3:07.63
BU David Hemery Valentine Invitaional
(Feb 13-14, 2015)
Mile (Indoors)
2016
5:24.21
David Hemery Valentine Invitational
(Feb 12-13, 2016)
2015
5:28.70
Tufts Invite #1
(Jan 17, 2015)
3000 Meters (Indoors)
2016
11:13.78
Tufts Stampede and Multi
(Jan 30, 2016)
5k (XC)
2015
18:28.8
UMass Dartmouth Cross Country Invitational
Sep 19, 2015
2014
18:33.1
UMass Dartmouth Invitational
Sep 20, 2014
6k (XC)
2015
22:15.3
Lehigh Paul Short Run
Oct 2, 2015
2014
23:01.0
2014 Conn College XC Invite
Oct 18, 2014
3.73 Mile (XC)
2014
25:23.3
NESCAC Cross Country Championships
Nov 1, 2014
800 Meters (Outdoors)
2015
2:24.41
2015 Silfen Invitational
(Apr 11, 2015)
1500 Meters (Outdoors)
2015
4:43.75
New England DIII Outdoor Track and Field Championships
(Apr 30-May 2, 2015)
3000 Meters (Outdoors)
2015
10:46.94
Wesleyan Spring Break T& F Invitational
(Mar 21, 2015)