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SIMPSON (IOWA)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:59.93
1000
2:37.07
1500
4:02.72
MILE
4:21.63
3000
8:46.01
5000
14:54.73
10,000
31:29.98
4K (XC)
21:14.1
6K (XC)
22:46.6
8K (XC)
25:38.4
4 MILE (XC)
20:41.4
4K (XC)
21:14.1
6K (XC)
22:46.6
8K (XC)
25:38.4
4 MILE (XC)
20:41.4
800
2:02.04
1000
2:37.07
MILE
4:21.63
3000
8:46.01
5000
15:21.95
800
1:59.93
1500
4:02.72
3000
9:32.52
5000
14:54.73
10,000
31:29.98
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCC Gregory Final Qualifier
May 16, 2018
5000
15:21.06
21st (F)
Iowa Conference Outdoor Championships
May 10-12, 2018
5000
15:06.95
6th (F)
10,000
31:33.34
4th (F)
2018 Kip Janvrin Open
Apr 26-27, 2018
5000
14:54.73
5th (F)
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018
10,000
31:29.98
9th (F)
2018 Jim Duncan Invitational
Apr 13-14, 2018
1500
4:05.71
12th (F)
Central College Weather Saver Invitational
Apr 5, 2018
1500
4:07.00
2nd (F)
Loras Easter Midweek
Mar 28, 2018
5000
15:07.87
2nd (F)
Iowa Conference Indoor Championships
Feb 23-24, 2018
3000
9:08.06
13th (F)
5000
15:21.95
7th (F)
Spartan Invitational
Feb 16, 2018
Mile
4:29.18
8th (F)
2018 Darren Young Indoor Classic
Feb 10, 2018
5000
15:23.81
5th (F)
Wartburg Indoor Select
Feb 2- 3, 2018
3000
8:49.49
3rd (F)
Prairie Wolf Indoor Invitational 2018
Jan 19, 2018
3000
8:58.26
7th (F)
NCAA Division III Cross Country Championships
Nov 18, 2017
8k
25:43.4
140th
NCAA Division III Central Region Cross Country Championships
Nov 11, 2017
8k
25:38.4
20th
Iowa Conference Championships
Oct 28, 2017
8k
25:53.0
13th
UW La Crosse Jim Drews/Tori Neubauer Invitational
Oct 14, 2017
8k
25:53.4
22nd
20th Dan Huston
Sep 30, 2017
8k
26:13.6
12th
2017 Brissman-Lundeen Cross Country Invitational
Sep 22, 2017
6.437k
21:14.0
1st
Iowa Conference Outdoor Championships
May 11-13, 2017
1500
4:09.60
13th (F)
5000
16:18.39
16th (F)
4x800
8:02.55
6th (F)
Dr. Tucker Open
May 5, 2017
1500
4:07.18
12th (F)
2017 Kip Janvrin Open
Apr 27-28, 2017
1500
4:05.06
16th (F)
5000
15:24.84
14th (F)
Central College Open
Apr 22, 2017
800
2:09.70
14th (F)
1500
4:08.65
5th (F)
2017 Jim Duncan Invitational
Apr 14-15, 2017
5000
15:56.40
10th (F)
2017 Cornell Invite
Apr 8, 2017
800
2:07.47
25th (F)
1500
4:08.66
10th (F)
Central College Invitational
Apr 1, 2017
5000
15:39.30
1st (F)
Iowa Conference Indoor Championships
Feb 24-25, 2017
Mile
4:32.51
14th (F)
4x800
8:09.83
6th (F)
DMR
10:24.16
3rd (F)
2017 Central College - Simpson College Dual
Feb 17, 2017
800
2:02.04
3rd (F)
2017 Darren Young Classic
Feb 11, 2017
Mile
4:27.51
3rd (F)
Wartburg Indoor Select
Feb 3- 4, 2017
800
2:08.35
24th (F)
Mile
4:30.07
6th (F)
2017 Jack Jennett Open
Jan 26-27, 2017
800
2:09.67
26th (F)
Mile
4:33.76
3rd (F)
Prairie Wolf Indoor Invitational
Jan 20, 2017
3000
9:22.91
9th (F)
NCAA Division III Central Region Cross Country Championships
Nov 12, 2016
8k
27:05.9
85th
Iowa Conference Championships
Oct 29, 2016
8k
27:06.2
47th
Running of the Cows
Oct 1, 2016
8k
30:41.3
186th
Iowa Conference Championships
May 12-14, 2016
1500
4:13.57
14th (F)
5000
16:07.14
16th (F)
4x800
8:33.51
7th (F)
2016 Dr. Tucker Open
May 6, 2016
800
1:59.93
7th (F)
2016 Kip Janvrin Open
Apr 28-29, 2016
1500
4:02.72
18th (F)
Central College Open
Apr 23, 2016
800
2:05.51
14th (F)
2016 Jim Duncan Invitational
Apr 15-16, 2016
1500
4:09.37
17th (F)
5000
15:39.39
18th (F)
2016 Cornell Outdoor Invite
Apr 9, 2016
1500
4:10.65
5th (F)
Last Minute Invitational
Apr 3, 2016
1500
4:08.75
3rd (F)
Iowa Conference Indoor Championships
Feb 26-27, 2016
Mile
4:23.14
5th (F)
4x800
7:58.86
3rd (F)
DMR
10:25.42
3rd (F)
Grinnell Darren Young Indoor Classic
Feb 13, 2016
3000
8:46.01
3rd (F)
Grinnell Indoor Invitational
Feb 6, 2016
800
2:03.38
10th (F)
Mile
4:21.63
1st (F)
Dutch Athletics Classic
Jan 29-30, 2016
1000
2:37.07
2nd (F)
2016 Cornell Indoor Invitational
Jan 23, 2016
3000
9:06.19
1st (F)
NCAA Division III Central Region Cross Country Championships
Nov 14, 2015
8k
26:51.6
47th
Iowa Conference Cross Country Championships
Oct 31, 2015
8k
28:07.3
24th
Jim Drews/Tori Neubauer Invitational
Oct 17, 2015
8k
29:57.2
287th
Dan Huston Invitational
Oct 3, 2015
8k
27:20.3
29th
2015 Brissman-Lundeen Cross Country Invitational
Sep 25, 2015
8k
26:35.6
109th
Augustana Twilight XC Meet
Sep 4, 2015
4k
21:14.1
85th
Iowa Conference Outdoor Track & Field Championshiops
May 7- 9, 2015
1500
4:05.98
11th (F)
Spartan Twilight
May 1, 2015
800
2:04.59
16th (F)
2015 Kip Janvrin Open
Apr 23-24, 2015
5000
16:09.17
39th (F)
Central - Coe - Simpson Tri
Apr 18, 2015
1500
4:13.96
3rd (F)
3000
9:32.52
6th (F)
2015 Jim Duncan Invitational
Apr 10-11, 2015
1500
4:22.01
34th (F)
5000
15:58.68
16th (F)
Central College Invitational
Apr 2, 2015
1500
4:17.93
9th (F)
Iowa Conference Indoor Track & Field Championships
Feb 27-28, 2015
3000
9:25.39
18th (F)
UNI Dome Open
Feb 20, 2015
Mile
4:42.86
16th (F)
2015 Grinnell Darren Young Indoor Classic
Feb 14, 2015
3000
9:22.78
17th (F)
2015 Hilltop Invite
Jan 31, 2015
Mile
4:52.73
10th (F)
NCAA DIII Central Region Championships
Nov 15, 2014
8k
26:51.6
47th
NCAA Division III Central Region Cross Country Championships
Nov 15, 2014
8k
27:42.5
119th
Iowa Conference Cross Country Championships
Nov 1, 2014
8k
28:05.6
66th
Loras College Invitational
Oct 17, 2014
8k
28:49.1
37th
Chile Pepper Cross Country Fesitval
Oct 4, 2014
8k
28:07.3
139th
Brissman-Lundeen Cross Country Invitational
Sep 26, 2014
8k
28:57.9
261st
Augie Twilight Cross Country Meet
Sep 5, 2014
4M
20:41.4
92nd
Bill Buxton Invitational
Aug 29, 2014
6k
22:46.6
33rd
QUICK LINKS:
800
1000
1500
Mile
3000
5000
10,000
4k
6k
6.437k
8k
4 Mile
Choose an Event
800
1000
1500
Mile
3000
5000
10,000
4x800
DMR
4k
6k
6.437k
8k
4 Mile
800 Meters (Outdoor)
Top↑
2:09.70
Central College Open
Apr 22, 2017
2:07.47
2017 Cornell Invite
Apr 8, 2017
1:59.93
2016 Dr. Tucker Open
May 6, 2016
2:05.51
Central College Open
Apr 23, 2016
2:04.59
Spartan Twilight
May 1, 2015
800 Meters (Indoor)
Top↑
2:02.04
2017 Central College - Simpson College Dual
Feb 17, 2017
2:08.35
Wartburg Indoor Select
Feb 3- 4, 2017
2:09.67
2017 Jack Jennett Open
Jan 26-27, 2017
2:03.38
Grinnell Indoor Invitational
Feb 6, 2016
1000 Meters (Indoor)
Top↑
2:37.07
Dutch Athletics Classic
Jan 29-30, 2016
1500 Meters (Outdoor)
Top↑
4:05.71
2018 Jim Duncan Invitational
Apr 13-14, 2018
4:07.00
Central College Weather Saver Invitational
Apr 5, 2018
4:09.60
Iowa Conference Outdoor Championships
May 11-13, 2017
4:07.18
Dr. Tucker Open
May 5, 2017
4:05.06
2017 Kip Janvrin Open
Apr 27-28, 2017
4:08.65
Central College Open
Apr 22, 2017
4:08.66
2017 Cornell Invite
Apr 8, 2017
4:13.57
Iowa Conference Championships
May 12-14, 2016
4:02.72
2016 Kip Janvrin Open
Apr 28-29, 2016
4:09.37
2016 Jim Duncan Invitational
Apr 15-16, 2016
4:10.65
2016 Cornell Outdoor Invite
Apr 9, 2016
4:08.75
Last Minute Invitational
Apr 3, 2016
4:05.98
Iowa Conference Outdoor Track & Field Championshiops
May 7- 9, 2015
4:13.96
Central - Coe - Simpson Tri
Apr 18, 2015
4:22.01
2015 Jim Duncan Invitational
Apr 10-11, 2015
4:17.93
Central College Invitational
Apr 2, 2015
Mile (Indoor)
Top↑
4:29.18
Spartan Invitational
Feb 16, 2018
4:32.51
Iowa Conference Indoor Championships
Feb 24-25, 2017
4:27.51
2017 Darren Young Classic
Feb 11, 2017
4:30.07
Wartburg Indoor Select
Feb 3- 4, 2017
4:33.76
2017 Jack Jennett Open
Jan 26-27, 2017
4:23.14
Iowa Conference Indoor Championships
Feb 26-27, 2016
4:21.63
Grinnell Indoor Invitational
Feb 6, 2016
4:42.86
UNI Dome Open
Feb 20, 2015
4:52.73
2015 Hilltop Invite
Jan 31, 2015
3000 Meters (Outdoor)
Top↑
9:32.52
Central - Coe - Simpson Tri
Apr 18, 2015
3000 Meters (Indoor)
Top↑
9:08.06
Iowa Conference Indoor Championships
Feb 23-24, 2018
8:49.49
Wartburg Indoor Select
Feb 2- 3, 2018
8:58.26
Prairie Wolf Indoor Invitational 2018
Jan 19, 2018
9:22.91
Prairie Wolf Indoor Invitational
Jan 20, 2017
8:46.01
Grinnell Darren Young Indoor Classic
Feb 13, 2016
9:06.19
2016 Cornell Indoor Invitational
Jan 23, 2016
9:25.39
Iowa Conference Indoor Track & Field Championships
Feb 27-28, 2015
9:22.78
2015 Grinnell Darren Young Indoor Classic
Feb 14, 2015
5000 Meters (Outdoor)
Top↑
15:21.06
NCC Gregory Final Qualifier
May 16, 2018
15:06.95
Iowa Conference Outdoor Championships
May 10-12, 2018
14:54.73
2018 Kip Janvrin Open
Apr 26-27, 2018
15:07.87
Loras Easter Midweek
Mar 28, 2018
16:18.39
Iowa Conference Outdoor Championships
May 11-13, 2017
15:24.84
2017 Kip Janvrin Open
Apr 27-28, 2017
15:56.40
2017 Jim Duncan Invitational
Apr 14-15, 2017
15:39.30
Central College Invitational
Apr 1, 2017
16:07.14
Iowa Conference Championships
May 12-14, 2016
15:39.39
2016 Jim Duncan Invitational
Apr 15-16, 2016
16:09.17
2015 Kip Janvrin Open
Apr 23-24, 2015
15:58.68
2015 Jim Duncan Invitational
Apr 10-11, 2015
5000 Meters (Indoor)
Top↑
15:21.95
Iowa Conference Indoor Championships
Feb 23-24, 2018
15:23.81
2018 Darren Young Indoor Classic
Feb 10, 2018
10,000 Meters (Outdoor)
Top↑
31:33.34
Iowa Conference Outdoor Championships
May 10-12, 2018
31:29.98
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018
4 x 800 Relay (Outdoor)
Top↑
8:02.55
Iowa Conference Outdoor Championships
May 11-13, 2017
8:33.51
Iowa Conference Championships
May 12-14, 2016
4 x 800 Relay (Indoor)
Top↑
8:09.83
Iowa Conference Indoor Championships
Feb 24-25, 2017
7:58.86
Iowa Conference Indoor Championships
Feb 26-27, 2016
Distance Medley Relay (Indoor)
Top↑
10:24.16
Iowa Conference Indoor Championships
Feb 24-25, 2017
10:25.42
Iowa Conference Indoor Championships
Feb 26-27, 2016
4k
Top↑
21:14.1
Augustana Twilight XC Meet
Sep 4, 2015
6k
Top↑
22:46.6
Bill Buxton Invitational
Aug 29, 2014
6.437k
Top↑
21:14.0
2017 Brissman-Lundeen Cross Country Invitational
Sep 22, 2017
8k
Top↑
25:43.4
NCAA Division III Cross Country Championships
Nov 18, 2017
25:38.4
NCAA Division III Central Region Cross Country Championships
Nov 11, 2017
25:53.0
Iowa Conference Championships
Oct 28, 2017
25:53.4
UW La Crosse Jim Drews/Tori Neubauer Invitational
Oct 14, 2017
26:13.6
20th Dan Huston
Sep 30, 2017
27:05.9
NCAA Division III Central Region Cross Country Championships
Nov 12, 2016
27:06.2
Iowa Conference Championships
Oct 29, 2016
30:41.3
Running of the Cows
Oct 1, 2016
26:51.6
NCAA Division III Central Region Cross Country Championships
Nov 14, 2015
28:07.3
Iowa Conference Cross Country Championships
Oct 31, 2015
29:57.2
Jim Drews/Tori Neubauer Invitational
Oct 17, 2015
27:20.3
Dan Huston Invitational
Oct 3, 2015
26:35.6
2015 Brissman-Lundeen Cross Country Invitational
Sep 25, 2015
26:51.6
NCAA DIII Central Region Championships
Nov 15, 2014
27:42.5
NCAA Division III Central Region Cross Country Championships
Nov 15, 2014
28:05.6
Iowa Conference Cross Country Championships
Nov 1, 2014
28:49.1
Loras College Invitational
Oct 17, 2014
28:07.3
Chile Pepper Cross Country Fesitval
Oct 4, 2014
28:57.9
Brissman-Lundeen Cross Country Invitational
Sep 26, 2014
4 Mile
Top↑
20:41.4
Augie Twilight Cross Country Meet
Sep 5, 2014
2018 Outdoors
1500 Meters
4:05.71
2018 Jim Duncan Invitational
April 13-14, 2018
4:07.00
Central College Weather Saver Invitational
April 5, 2018
5000 Meters
15:21.06
NCC Gregory Final Qualifier
May 16, 2018
15:06.95
Iowa Conference Outdoor Championships
May 10-12, 2018
14:54.73
2018 Kip Janvrin Open
April 26-27, 2018
15:07.87
Loras Easter Midweek
March 28, 2018
10,000 Meters
31:33.34
Iowa Conference Outdoor Championships
May 10-12, 2018
31:29.98
Phil Esten Challenge at UW-La Crosse
April 21-22, 2018
2018 Indoors
Mile
4:29.18
Spartan Invitational
February 16, 2018
3000 Meters
9:08.06
Iowa Conference Indoor Championships
February 23-24, 2018
8:49.49
Wartburg Indoor Select
February 2- 3, 2018
8:58.26
Prairie Wolf Indoor Invitational 2018
January 19, 2018
5000 Meters
15:21.95
Iowa Conference Indoor Championships
February 23-24, 2018
15:23.81
2018 Darren Young Indoor Classic
February 10, 2018
2017 XC
6.437k
21:14.0
2017 Brissman-Lundeen Cross Country Invitational
September 22, 2017
8k
25:43.4
NCAA Division III Cross Country Championships
November 18, 2017
25:38.4
NCAA Division III Central Region Cross Country Championships
November 11, 2017
25:53.0
Iowa Conference Championships
October 28, 2017
25:53.4
UW La Crosse Jim Drews/Tori Neubauer Invitational
October 14, 2017
26:13.6
20th Dan Huston
September 30, 2017
2017 Outdoors
800 Meters
2:09.70
Central College Open
April 22, 2017
2:07.47
2017 Cornell Invite
April 8, 2017
1500 Meters
4:09.60
Iowa Conference Outdoor Championships
May 11-13, 2017
4:07.18
Dr. Tucker Open
May 5, 2017
4:05.06
2017 Kip Janvrin Open
April 27-28, 2017
4:08.65
Central College Open
April 22, 2017
4:08.66
2017 Cornell Invite
April 8, 2017
5000 Meters
16:18.39
Iowa Conference Outdoor Championships
May 11-13, 2017
15:24.84
2017 Kip Janvrin Open
April 27-28, 2017
15:56.40
2017 Jim Duncan Invitational
April 14-15, 2017
15:39.30
Central College Invitational
April 1, 2017
4 x 800 Relay
8:02.55
Iowa Conference Outdoor Championships
May 11-13, 2017
2017 Indoors
800 Meters
2:02.04
2017 Central College - Simpson College Dual
February 17, 2017
2:08.35
Wartburg Indoor Select
February 3- 4, 2017
2:09.67
2017 Jack Jennett Open
January 26-27, 2017
Mile
4:32.51
Iowa Conference Indoor Championships
February 24-25, 2017
4:27.51
2017 Darren Young Classic
February 11, 2017
4:30.07
Wartburg Indoor Select
February 3- 4, 2017
4:33.76
2017 Jack Jennett Open
January 26-27, 2017
3000 Meters
9:22.91
Prairie Wolf Indoor Invitational
January 20, 2017
4 x 800 Relay
8:09.83
Iowa Conference Indoor Championships
February 24-25, 2017
Distance Medley Relay
10:24.16
Iowa Conference Indoor Championships
February 24-25, 2017
2016 XC
8k
27:05.9
NCAA Division III Central Region Cross Country Championships
November 12, 2016
27:06.2
Iowa Conference Championships
October 29, 2016
30:41.3
Running of the Cows
October 1, 2016
2016 Outdoors
800 Meters
1:59.93
2016 Dr. Tucker Open
May 6, 2016
2:05.51
Central College Open
April 23, 2016
1500 Meters
4:13.57
Iowa Conference Championships
May 12-14, 2016
4:02.72
2016 Kip Janvrin Open
April 28-29, 2016
4:09.37
2016 Jim Duncan Invitational
April 15-16, 2016
4:10.65
2016 Cornell Outdoor Invite
April 9, 2016
4:08.75
Last Minute Invitational
April 3, 2016
5000 Meters
16:07.14
Iowa Conference Championships
May 12-14, 2016
15:39.39
2016 Jim Duncan Invitational
April 15-16, 2016
4 x 800 Relay
8:33.51
Iowa Conference Championships
May 12-14, 2016
2016 Indoors
800 Meters
2:03.38
Grinnell Indoor Invitational
February 6, 2016
1000 Meters
2:37.07
Dutch Athletics Classic
January 29-30, 2016
Mile
4:23.14
Iowa Conference Indoor Championships
February 26-27, 2016
4:21.63
Grinnell Indoor Invitational
February 6, 2016
3000 Meters
8:46.01
Grinnell Darren Young Indoor Classic
February 13, 2016
9:06.19
2016 Cornell Indoor Invitational
January 23, 2016
4 x 800 Relay
7:58.86
Iowa Conference Indoor Championships
February 26-27, 2016
Distance Medley Relay
10:25.42
Iowa Conference Indoor Championships
February 26-27, 2016
2015 XC
4k
21:14.1
Augustana Twilight XC Meet
September 4, 2015
8k
26:51.6
NCAA Division III Central Region Cross Country Championships
November 14, 2015
28:07.3
Iowa Conference Cross Country Championships
October 31, 2015
29:57.2
Jim Drews/Tori Neubauer Invitational
October 17, 2015
27:20.3
Dan Huston Invitational
October 3, 2015
26:35.6
2015 Brissman-Lundeen Cross Country Invitational
September 25, 2015
2015 Outdoors
800 Meters
2:04.59
Spartan Twilight
May 1, 2015
1500 Meters
4:05.98
Iowa Conference Outdoor Track & Field Championshiops
May 7- 9, 2015
4:13.96
Central - Coe - Simpson Tri
April 18, 2015
4:22.01
2015 Jim Duncan Invitational
April 10-11, 2015
4:17.93
Central College Invitational
April 2, 2015
3000 Meters
9:32.52
Central - Coe - Simpson Tri
April 18, 2015
5000 Meters
16:09.17
2015 Kip Janvrin Open
April 23-24, 2015
15:58.68
2015 Jim Duncan Invitational
April 10-11, 2015
2015 Indoors
Mile
4:42.86
UNI Dome Open
February 20, 2015
4:52.73
2015 Hilltop Invite
January 31, 2015
3000 Meters
9:25.39
Iowa Conference Indoor Track & Field Championships
February 27-28, 2015
9:22.78
2015 Grinnell Darren Young Indoor Classic
February 14, 2015
2014 XC
6k
22:46.6
Bill Buxton Invitational
August 29, 2014
8k
26:51.6
NCAA DIII Central Region Championships
November 15, 2014
27:42.5
NCAA Division III Central Region Cross Country Championships
November 15, 2014
28:05.6
Iowa Conference Cross Country Championships
November 1, 2014
28:49.1
Loras College Invitational
October 17, 2014
28:07.3
Chile Pepper Cross Country Fesitval
October 4, 2014
28:57.9
Brissman-Lundeen Cross Country Invitational
September 26, 2014
4 Mile
20:41.4
Augie Twilight Cross Country Meet
September 5, 2014
800 Meters (Outdoors)
2017
2:07.47
2017 Cornell Invite
(Apr 8, 2017)
2016
1:59.93
2016 Dr. Tucker Open
(May 6, 2016)
2015
2:04.59
Spartan Twilight
(May 1, 2015)
1500 Meters (Outdoors)
2018
4:05.71
2018 Jim Duncan Invitational
(Apr 13-14, 2018)
2017
4:05.06
2017 Kip Janvrin Open
(Apr 27-28, 2017)
2016
4:02.72
2016 Kip Janvrin Open
(Apr 28-29, 2016)
2015
4:05.98
Iowa Conference Outdoor Track & Field Championshiops
(May 7- 9, 2015)
3000 Meters (Outdoors)
2015
9:32.52
Central - Coe - Simpson Tri
(Apr 18, 2015)
5000 Meters (Outdoors)
2018
14:54.73
2018 Kip Janvrin Open
(Apr 26-27, 2018)
2017
15:24.84
2017 Kip Janvrin Open
(Apr 27-28, 2017)
2016
15:39.39
2016 Jim Duncan Invitational
(Apr 15-16, 2016)
2015
15:58.68
2015 Jim Duncan Invitational
(Apr 10-11, 2015)
10,000 Meters (Outdoors)
2018
31:29.98
Phil Esten Challenge at UW-La Crosse
(Apr 21-22, 2018)
800 Meters (Indoors)
2017
2:02.04
2017 Central College - Simpson College Dual
(Feb 17, 2017)
2016
2:03.38
Grinnell Indoor Invitational
(Feb 6, 2016)
1000 Meters (Indoors)
2016
2:37.07
Dutch Athletics Classic
(Jan 29-30, 2016)
Mile (Indoors)
2018
4:29.18
Spartan Invitational
(Feb 16, 2018)
2017
4:27.51
2017 Darren Young Classic
(Feb 11, 2017)
2016
4:21.63
Grinnell Indoor Invitational
(Feb 6, 2016)
2015
4:42.86
UNI Dome Open
(Feb 20, 2015)
3000 Meters (Indoors)
2018
8:49.49
Wartburg Indoor Select
(Feb 2- 3, 2018)
2017
9:22.91
Prairie Wolf Indoor Invitational
(Jan 20, 2017)
2016
8:46.01
Grinnell Darren Young Indoor Classic
(Feb 13, 2016)
2015
9:22.78
2015 Grinnell Darren Young Indoor Classic
(Feb 14, 2015)
5000 Meters (Indoors)
2018
15:21.95
Iowa Conference Indoor Championships
(Feb 23-24, 2018)
4k (XC)
2015
21:14.1
Augustana Twilight XC Meet
Sep 4, 2015
6k (XC)
2014
22:46.6
Bill Buxton Invitational
Aug 29, 2014
6.437k (XC)
2017
21:14.0
2017 Brissman-Lundeen Cross Country Invitational
Sep 22, 2017
8k (XC)
2017
25:38.4
NCAA Division III Central Region Cross Country Championships
Nov 11, 2017
2016
27:05.9
NCAA Division III Central Region Cross Country Championships
Nov 12, 2016
2015
26:35.6
2015 Brissman-Lundeen Cross Country Invitational
Sep 25, 2015
2014
26:51.6
NCAA DIII Central Region Championships
Nov 15, 2014
4 Mile (XC)
2014
20:41.4
Augie Twilight Cross Country Meet
Sep 5, 2014