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NASSOR WHITEHEAD (SR-4)
MARYLAND-EASTERN SHORE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:10.13
MILE
4:48.06
3000
8:46.98
5000
15:32.94
10,000
32:37.67
3000S
10:06.79
5K (XC)
16:54.3
8K (XC)
25:49.1
10K (XC)
33:54.3
5K (XC)
16:54.3
8K (XC)
25:49.1
10K (XC)
33:54.3
MILE
4:48.06
3000
8:46.98
5000
15:43.75
800
2:10.13
3000
9:26.90
5000
15:32.94
10,000
32:37.67
3000S
10:06.79
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
MEAC Outdoor Championships
May 4- 6, 2017
10,000
32:37.67
6th (F)
Virginia Grand Prix
Apr 29, 2017
5000
16:16.82
16th (F)
2017 Morgan State Legacy Track & Field Meet
Apr 21-22, 2017
5000
16:23.92
12th (F)
New Captains Classic & Combined Events
Apr 14-15, 2017
10,000
33:40.33
3rd (F)
George Mason Spring Invitational
Apr 8, 2017
5000
DNF
Embry-Riddle Spike's Classic (Collegiate)
Mar 31-Apr 1, 2017
5000
DNS
UTEP Springtime 2017
Mar 25, 2017
5000
16:53.56
6th (F)
MEAC Indoor Championships
Feb 16-18, 2017
3000
9:13.49
17th (F)
Villanova Invitational
Feb 4, 2017
3000
9:11.64
23rd (F)
2017 Wesley A. Brown Men's Invitational
Jan 28, 2017
5000
16:01.69
9th (F)
Navy Men's Track & Field Invitational #3
Jan 21, 2017
3000
9:11.61
5th (F)
Towson Tiger Invitational
Jan 14, 2017
3000
9:06.14
12th (F)
UMES College Lid-Lifter
Dec 3, 2016
3000
9:07.58
4th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2016
10k
33:54.3
124th
MEAC Cross Country Championships
Oct 29, 2016
8k
26:01.8
8th
Princeton XC Invitational
Oct 15, 2016
8k
25:49.1
118th
Paul Short - Gold
Oct 1, 2016
8k
26:30.1
307th
DSU Farm Run Invite
Sep 24, 2016
8k
26:51.7
6th
UMES Cappy Anderson XC Invitational
Sep 17, 2016
9.2k
29:24.5
13th
Delaware State Hornet Invitational
Sep 10, 2016
5k
16:54.3
8th
MEAC Outdoor Track & Field Championships
May 5, 2016
10,000
33:41.25
10th (F)
2016 Morgan State Legacy Meet
Apr 22-23, 2016
5000
16:12.85
3rd (F)
High Point VertKlasse Meeting
Apr 1- 2, 2016
3000S
10:32.50
18th (F)
2016 NAVY Invitational
Mar 26, 2016
10,000
33:50.56
4th (F)
Wake Forest Open
Mar 18-19, 2016
5000
15:55.01
31st (F)
MEAC Indoor Track & Field Championships
Feb 11-13, 2016
5000
16:04.35
9th (F)
BU Scarlet and White
Feb 6, 2016
3000
9:08.04
32nd (F)
Crimson Elite
Feb 5, 2016
Mile
4:48.92
4th (F)
2016 Wesley A. Brown Invitational
Jan 30, 2016
5000
15:50.83
10th (F)
2016 Great Dane Classic
Jan 16, 2016
3000
9:16.69
36th (F)
2015 UMES Lid Lifter Indoor Open
Dec 5, 2015
3000
9:47.22
4th (F)
MEAC Outdoor T&F Championships
Apr 30-May 2, 2015
5000
15:43.13
7th (F)
3000S
10:06.79
8th (F)
Morgan State Legacy Track & Field Meet
Apr 17-18, 2015
3000S
10:17.61
5th (F)
Mason Spring Invitational
Apr 11, 2015
5000
15:32.94
19th (F)
High Point VertKlasse
Apr 3- 4, 2015
5000
16:06.76
19th (F)
2015 NAVY vs Delaware State, UMES
Mar 28, 2015
5000
17:16.63
6th (F)
Wake Forest Open
Mar 20-21, 2015
3000
9:26.90
29th (F)
5000
16:08.44
35th (F)
Mid-Eastern Indoor Track and Field Championships
Feb 12-14, 2015
3000
9:12.48
8th (F)
5000
16:00.61
8th (F)
Dual meet
Feb 7, 2015
Mile
4:48.06
3rd (F)
3000
DNS
UMES Nelson Townsend Invitational
Feb 7, 2015
Mile
4:48.06
7th (F)
3000
DNS
Boston University John Thomas Terrier Invitational
Jan 30-31, 2015
5000
15:43.75
64th (F)
Metro Team Challenge
Jan 23, 2015
3000
9:23.86
24th (F)
NYC Gotham Cup
Jan 16, 2015
3000
9:21.69
35th (F)
2015 Navy vs. American, Lehigh, UMES, Mt. St. Mary's
Jan 10-11, 2015
5000
DNF
UMES Coach O Collegiate Meet
Jan 3, 2015
Mile
4:53.21
5th (F)
2014 Navy Invitational Track and Field Meet
Dec 6, 2014
3000
8:46.98
10th (F)
MSU Legacy Track & Field Meet
Apr 18-19, 2014
5000
17:54.72
16th (F)
High Point VertKlasse Meeting
Apr 4- 5, 2014
5000
17:07.47
36th (F)
2014 NAVY vs. AMERICAN, UMES
Mar 21-22, 2014
800
2:10.13
11th (F)
2014 Armory Collegiate Invitational
Feb 7- 8, 2014
3000
9:29.09
24th (F)
Columbia Invitational
Feb 1, 2014
3000
9:33.16
22nd (F)
UAlbany Great Dane Classic
Jan 17, 2014
5000
16:14.93
11th (F)
Navy Winter Invitational
Jan 10-11, 2014
Mile
4:49.84
9th (F)
3000
9:34.73
7th (F)
UMES Collegiate Invitational
Jan 4, 2014
3000
9:43.24
3rd (F)
UMES Coach O Collegiate Invitational
Dec 6, 2013
3000
9:25.69
2nd (F)
QUICK LINKS:
800
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10,000
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5k
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10k
Choose an Event
800
Mile
3000
5000
10,000
3000S
5k
8k
9.2k
10k
800 Meters (Outdoor)
Top↑
2:10.13
2014 NAVY vs. AMERICAN, UMES
Mar 21-22, 2014
Mile (Indoor)
Top↑
4:48.92
Crimson Elite
Feb 5, 2016
4:48.06
Dual meet
Feb 7, 2015
4:48.06
UMES Nelson Townsend Invitational
Feb 7, 2015
4:53.21
UMES Coach O Collegiate Meet
Jan 3, 2015
4:49.84
Navy Winter Invitational
Jan 10-11, 2014
3000 Meters (Outdoor)
Top↑
9:26.90
Wake Forest Open
Mar 20-21, 2015
3000 Meters (Indoor)
Top↑
9:13.49
MEAC Indoor Championships
Feb 16-18, 2017
9:11.64
Villanova Invitational
Feb 4, 2017
9:11.61
Navy Men's Track & Field Invitational #3
Jan 21, 2017
9:06.14
Towson Tiger Invitational
Jan 14, 2017
9:07.58
UMES College Lid-Lifter
Dec 3, 2016
9:08.04
BU Scarlet and White
Feb 6, 2016
9:16.69
2016 Great Dane Classic
Jan 16, 2016
9:47.22
2015 UMES Lid Lifter Indoor Open
Dec 5, 2015
9:12.48
Mid-Eastern Indoor Track and Field Championships
Feb 12-14, 2015
DNS
Dual meet
Feb 7, 2015
DNS
UMES Nelson Townsend Invitational
Feb 7, 2015
9:23.86
Metro Team Challenge
Jan 23, 2015
9:21.69
NYC Gotham Cup
Jan 16, 2015
8:46.98
2014 Navy Invitational Track and Field Meet
Dec 6, 2014
9:29.09
2014 Armory Collegiate Invitational
Feb 7- 8, 2014
9:33.16
Columbia Invitational
Feb 1, 2014
9:34.73
Navy Winter Invitational
Jan 10-11, 2014
9:43.24
UMES Collegiate Invitational
Jan 4, 2014
9:25.69
UMES Coach O Collegiate Invitational
Dec 6, 2013
5000 Meters (Outdoor)
Top↑
16:16.82
Virginia Grand Prix
Apr 29, 2017
16:23.92
2017 Morgan State Legacy Track & Field Meet
Apr 21-22, 2017
DNF
George Mason Spring Invitational
Apr 8, 2017
DNS
Embry-Riddle Spike's Classic (Collegiate)
Mar 31-Apr 1, 2017
16:53.56
UTEP Springtime 2017
Mar 25, 2017
16:12.85
2016 Morgan State Legacy Meet
Apr 22-23, 2016
15:55.01
Wake Forest Open
Mar 18-19, 2016
15:43.13
MEAC Outdoor T&F Championships
Apr 30-May 2, 2015
15:32.94
Mason Spring Invitational
Apr 11, 2015
16:06.76
High Point VertKlasse
Apr 3- 4, 2015
17:16.63
2015 NAVY vs Delaware State, UMES
Mar 28, 2015
16:08.44
Wake Forest Open
Mar 20-21, 2015
17:54.72
MSU Legacy Track & Field Meet
Apr 18-19, 2014
17:07.47
High Point VertKlasse Meeting
Apr 4- 5, 2014
5000 Meters (Indoor)
Top↑
16:01.69
2017 Wesley A. Brown Men's Invitational
Jan 28, 2017
16:04.35
MEAC Indoor Track & Field Championships
Feb 11-13, 2016
15:50.83
2016 Wesley A. Brown Invitational
Jan 30, 2016
16:00.61
Mid-Eastern Indoor Track and Field Championships
Feb 12-14, 2015
15:43.75
Boston University John Thomas Terrier Invitational
Jan 30-31, 2015
DNF
2015 Navy vs. American, Lehigh, UMES, Mt. St. Mary's
Jan 10-11, 2015
16:14.93
UAlbany Great Dane Classic
Jan 17, 2014
10,000 Meters (Outdoor)
Top↑
32:37.67
MEAC Outdoor Championships
May 4- 6, 2017
33:40.33
New Captains Classic & Combined Events
Apr 14-15, 2017
33:41.25
MEAC Outdoor Track & Field Championships
May 5, 2016
33:50.56
2016 NAVY Invitational
Mar 26, 2016
3000 Steeplechase (Outdoor)
Top↑
10:32.50
High Point VertKlasse Meeting
Apr 1- 2, 2016
10:06.79
MEAC Outdoor T&F Championships
Apr 30-May 2, 2015
10:17.61
Morgan State Legacy Track & Field Meet
Apr 17-18, 2015
5k
Top↑
16:54.3
Delaware State Hornet Invitational
Sep 10, 2016
8k
Top↑
26:01.8
MEAC Cross Country Championships
Oct 29, 2016
25:49.1
Princeton XC Invitational
Oct 15, 2016
26:30.1
Paul Short - Gold
Oct 1, 2016
26:51.7
DSU Farm Run Invite
Sep 24, 2016
9.2k
Top↑
29:24.5
UMES Cappy Anderson XC Invitational
Sep 17, 2016
10k
Top↑
33:54.3
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2016
2017 Outdoors
5000 Meters
16:16.82
Virginia Grand Prix
April 29, 2017
16:23.92
2017 Morgan State Legacy Track & Field Meet
April 21-22, 2017
DNF
George Mason Spring Invitational
April 8, 2017
DNS
Embry-Riddle Spike's Classic (Collegiate)
March 31-April 1, 2017
16:53.56
UTEP Springtime 2017
March 25, 2017
10,000 Meters
32:37.67
MEAC Outdoor Championships
May 4- 6, 2017
33:40.33
New Captains Classic & Combined Events
April 14-15, 2017
2017 Indoors
3000 Meters
9:13.49
MEAC Indoor Championships
February 16-18, 2017
9:11.64
Villanova Invitational
February 4, 2017
9:11.61
Navy Men's Track & Field Invitational #3
January 21, 2017
9:06.14
Towson Tiger Invitational
January 14, 2017
5000 Meters
16:01.69
2017 Wesley A. Brown Men's Invitational
January 28, 2017
2016 Indoors
Mile
4:48.92
Crimson Elite
February 5, 2016
3000 Meters
9:07.58
UMES College Lid-Lifter
December 3, 2016
9:08.04
BU Scarlet and White
February 6, 2016
9:16.69
2016 Great Dane Classic
January 16, 2016
5000 Meters
16:04.35
MEAC Indoor Track & Field Championships
February 11-13, 2016
15:50.83
2016 Wesley A. Brown Invitational
January 30, 2016
2016 XC
5k
16:54.3
Delaware State Hornet Invitational
September 10, 2016
8k
26:01.8
MEAC Cross Country Championships
October 29, 2016
25:49.1
Princeton XC Invitational
October 15, 2016
26:30.1
Paul Short - Gold
October 1, 2016
26:51.7
DSU Farm Run Invite
September 24, 2016
9.2k
29:24.5
UMES Cappy Anderson XC Invitational
September 17, 2016
10k
33:54.3
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 11, 2016
2016 Outdoors
5000 Meters
16:12.85
2016 Morgan State Legacy Meet
April 22-23, 2016
15:55.01
Wake Forest Open
March 18-19, 2016
10,000 Meters
33:41.25
MEAC Outdoor Track & Field Championships
May 5, 2016
33:50.56
2016 NAVY Invitational
March 26, 2016
3000 Steeplechase
10:32.50
High Point VertKlasse Meeting
April 1- 2, 2016
2015 Indoors
Mile
4:48.06
Dual meet
February 7, 2015
4:48.06
UMES Nelson Townsend Invitational
February 7, 2015
4:53.21
UMES Coach O Collegiate Meet
January 3, 2015
3000 Meters
9:47.22
2015 UMES Lid Lifter Indoor Open
December 5, 2015
9:12.48
Mid-Eastern Indoor Track and Field Championships
February 12-14, 2015
DNS
Dual meet
February 7, 2015
DNS
UMES Nelson Townsend Invitational
February 7, 2015
9:23.86
Metro Team Challenge
January 23, 2015
9:21.69
NYC Gotham Cup
January 16, 2015
5000 Meters
16:00.61
Mid-Eastern Indoor Track and Field Championships
February 12-14, 2015
15:43.75
Boston University John Thomas Terrier Invitational
January 30-31, 2015
DNF
2015 Navy vs. American, Lehigh, UMES, Mt. St. Mary's
January 10-11, 2015
2015 Outdoors
3000 Meters
9:26.90
Wake Forest Open
March 20-21, 2015
5000 Meters
15:43.13
MEAC Outdoor T&F Championships
April 30-May 2, 2015
15:32.94
Mason Spring Invitational
April 11, 2015
16:06.76
High Point VertKlasse
April 3- 4, 2015
17:16.63
2015 NAVY vs Delaware State, UMES
March 28, 2015
16:08.44
Wake Forest Open
March 20-21, 2015
3000 Steeplechase
10:06.79
MEAC Outdoor T&F Championships
April 30-May 2, 2015
10:17.61
Morgan State Legacy Track & Field Meet
April 17-18, 2015
2014 Indoors
Mile
4:49.84
Navy Winter Invitational
January 10-11, 2014
3000 Meters
8:46.98
2014 Navy Invitational Track and Field Meet
December 6, 2014
9:29.09
2014 Armory Collegiate Invitational
February 7- 8, 2014
9:33.16
Columbia Invitational
February 1, 2014
9:34.73
Navy Winter Invitational
January 10-11, 2014
9:43.24
UMES Collegiate Invitational
January 4, 2014
5000 Meters
16:14.93
UAlbany Great Dane Classic
January 17, 2014
2014 Outdoors
800 Meters
2:10.13
2014 NAVY vs. AMERICAN, UMES
March 21-22, 2014
5000 Meters
17:54.72
MSU Legacy Track & Field Meet
April 18-19, 2014
17:07.47
High Point VertKlasse Meeting
April 4- 5, 2014
2013 Indoors
3000 Meters
9:25.69
UMES Coach O Collegiate Invitational
December 6, 2013
800 Meters (Outdoors)
2014
2:10.13
2014 NAVY vs. AMERICAN, UMES
(Mar 21-22, 2014)
3000 Meters (Outdoors)
2015
9:26.90
Wake Forest Open
(Mar 20-21, 2015)
5000 Meters (Outdoors)
2017
16:16.82
Virginia Grand Prix
(Apr 29, 2017)
2016
15:55.01
Wake Forest Open
(Mar 18-19, 2016)
2015
15:32.94
Mason Spring Invitational
(Apr 11, 2015)
2014
17:07.47
High Point VertKlasse Meeting
(Apr 4- 5, 2014)
10,000 Meters (Outdoors)
2017
32:37.67
MEAC Outdoor Championships
(May 4- 6, 2017)
2016
33:41.25
MEAC Outdoor Track & Field Championships
(May 5, 2016)
3000 Steeplechase (Outdoors)
2016
10:32.50
High Point VertKlasse Meeting
(Apr 1- 2, 2016)
2015
10:06.79
MEAC Outdoor T&F Championships
(Apr 30-May 2, 2015)
Mile (Indoors)
2016
4:48.92
Crimson Elite
(Feb 5, 2016)
2015
4:48.06
Dual meet
(Feb 7, 2015)
2014
4:49.84
Navy Winter Invitational
(Jan 10-11, 2014)
3000 Meters (Indoors)
2017
9:06.14
Towson Tiger Invitational
(Jan 14, 2017)
2016
9:07.58
UMES College Lid-Lifter
(Dec 3, 2016)
2015
9:12.48
Mid-Eastern Indoor Track and Field Championships
(Feb 12-14, 2015)
2014
8:46.98
2014 Navy Invitational Track and Field Meet
(Dec 6, 2014)
2013
9:25.69
UMES Coach O Collegiate Invitational
(Dec 6, 2013)
5000 Meters (Indoors)
2017
16:01.69
2017 Wesley A. Brown Men's Invitational
(Jan 28, 2017)
2016
15:50.83
2016 Wesley A. Brown Invitational
(Jan 30, 2016)
2015
15:43.75
Boston University John Thomas Terrier Invitational
(Jan 30-31, 2015)
2014
16:14.93
UAlbany Great Dane Classic
(Jan 17, 2014)
5k (XC)
2016
16:54.3
Delaware State Hornet Invitational
Sep 10, 2016
8k (XC)
2016
25:49.1
Princeton XC Invitational
Oct 15, 2016
9.2k (XC)
2016
29:24.5
UMES Cappy Anderson XC Invitational
Sep 17, 2016
10k (XC)
2016
33:54.3
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2016