College Bests

MILE 3000
5000 10,000
8K (XC) 10K (XC)
5 MILE (XC)  

NCAA Division II Outdoor Track & Field Championships    May 24-26, 2018
10,000 30:04.25 3rd (F)
GLIAC Outdoor Track & Field Championships    May 2- 4, 2018
5000 15:29.01 3rd (F)
Hillsdale "GINA" Relays - 52nd Edition    Apr 26-28, 2018
5000 14:22.33 4th (F)
Bryan Clay Invitational    Apr 19-20, 2018
5000 14:20.13 20th (F)
Raleigh Relays    Mar 30-31, 2018
10,000 29:44.82 26th (F)
GLIAC Indoor Track & Field Championships    Feb 24-25, 2018
3000 8:10.32 2nd (F)
GVSU Big Meet- Friday    Feb 9, 2018
5000 DNF
2018 Meyo Invitational    Feb 2- 3, 2018
3000 8:12.12 14th (F)
GVSU Open    Jan 19, 2018
Mile 4:17.94 7th (F)
GVSU Holiday Open    Dec 1, 2017
5000 14:05.39 4th (F)
NCAA Division II Outdoor Track & Field Championships    May 25-27, 2017
5000 14:17.58 7th (F)
10,000 29:44.38 5th (F)
GLIAC Outdoor Track & Field Championship    May 3- 5, 2017
5000 14:35.31 3rd (F)
Mt. SAC Relays    Apr 13-15, 2017
10,000 29:29.80 23rd (F)
Stanford Invitational    Mar 31-Apr 1, 2017
5000 14:11.68 4th (F)
NCAA Division II Indoor Track & Field Championships    Mar 9-11, 2017
3000 8:30.90 18th (F)
5000 14:14.37 7th (F)
GLIAC Indoor Track & Field Championships    Feb 25-26, 2017
3000 8:22.45 4th (F)
5000 14:36.05 1st (F)
GVSU Big Meet Invite (Friday)    Feb 10, 2017
3000 8:12.60 6th (F)
2017 Meyo Invitational    Feb 3- 4, 2017
3000 8:18.58 16th (F)
GVSU Holiday Open    Dec 2, 2016
5000 14:06.50 3rd (F)
GLIAC Championship 2016    Oct 22, 2016
8k 24:59.5 3rd
Lewis Conference Crossover    Oct 8, 2016
4.97M 24:34.2 2nd
Louisville Classic    Oct 1, 2016
8k 24:09.5 5th
NCAA Division II Outdoor Track & Field Championships    May 26-28, 2016
5000 14:45.24 16th (F)
10,000 29:59.29 5th (F)
2016 GLIAC Outdoor Track & Field Championship    May 4- 6, 2016
5000 14:54.82 4th (F)
Mt. SAC Relays    Apr 14-16, 2016
10,000 29:44.05 32nd (F)
Raleigh Relays    Mar 25-26, 2016
5000 14:05.86 17th (F)
GLIAC Indoor Track & Field Championships    Feb 27-28, 2016
3000 DNF
5000 14:39.03 1st (F)
GVSU Big Meet Invite (Friday)    Feb 12, 2016
5000 14:29.10 8th (F)
GVSU Mike Lints Alumni Open    Jan 30, 2016
3000 8:24.53 2nd (F)
GVSU Open    Jan 22, 2016
Mile 4:17.84 9th (F)
GLIAC Cross Country Championships    Oct 24, 2015
8k 24:39.5 4th
Lewis Conference Cross Over    Oct 10, 2015
4.97M 24:22.6 3rd
Greater Louisville Classic    Oct 3, 2015
8k 24:50.3 7th
2015 GLIAC Outdoor Track & Field Championships    Apr 30-May 2, 2015
5000 14:57.18 5th (F)
Mt. SAC Relays    Apr 16-18, 2015
10,000 30:12.38 7th (F)
Raleigh Relays    Mar 27-28, 2015
5000 14:22.69 29th (F)
4x1500 16:31.81 7th (F)
GLIAC Indoor Championships    Feb 28-Mar 1, 2015
5000 14:33.95 3rd (F)
GVSU Big Meet Invite (Friday)    Feb 13, 2015
5000 14:43.93 17th (F)
GVSU Mike Lints Alumni Open    Jan 16, 2015
Mile 4:25.98 13th (F)
GLIAC CC Championships    Nov 8, 2014
8k 24:06.9 4th
AAE Invitational    Oct 18, 2014
8k 24:56.0 20th
Roy Griak Invitational    Sep 27, 2014
8k 26:51.6 133rd
Roy Griak Invitational    Sep 28, 2013
8k 26:29.7 179th
Mile (Indoor)
Top↑
GVSU Open Jan 19, 2018
GVSU Open Jan 22, 2016
GVSU Mike Lints Alumni Open Jan 16, 2015
3000 Meters (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 24-25, 2018
2018 Meyo Invitational Feb 2- 3, 2018
NCAA Division II Indoor Track & Field Championships Mar 9-11, 2017
GLIAC Indoor Track & Field Championships Feb 25-26, 2017
GVSU Big Meet Invite (Friday) Feb 10, 2017
2017 Meyo Invitational Feb 3- 4, 2017
DNF
GLIAC Indoor Track & Field Championships Feb 27-28, 2016
GVSU Mike Lints Alumni Open Jan 30, 2016
5000 Meters (Outdoor)
Top↑
GLIAC Outdoor Track & Field Championships May 2- 4, 2018
Hillsdale "GINA" Relays - 52nd Edition Apr 26-28, 2018
Bryan Clay Invitational Apr 19-20, 2018
NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
GLIAC Outdoor Track & Field Championship May 3- 5, 2017
Stanford Invitational Mar 31-Apr 1, 2017
NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
2016 GLIAC Outdoor Track & Field Championship May 4- 6, 2016
Raleigh Relays Mar 25-26, 2016
2015 GLIAC Outdoor Track & Field Championships Apr 30-May 2, 2015
Raleigh Relays Mar 27-28, 2015
5000 Meters (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 9-10, 2018
DNF
GVSU Big Meet- Friday Feb 9, 2018
GVSU Holiday Open Dec 1, 2017
NCAA Division II Indoor Track & Field Championships Mar 9-11, 2017
GLIAC Indoor Track & Field Championships Feb 25-26, 2017
GVSU Holiday Open Dec 2, 2016
GLIAC Indoor Track & Field Championships Feb 27-28, 2016
GVSU Big Meet Invite (Friday) Feb 12, 2016
GLIAC Indoor Championships Feb 28-Mar 1, 2015
GVSU Big Meet Invite (Friday) Feb 13, 2015
10,000 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 24-26, 2018
Raleigh Relays Mar 30-31, 2018
NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
Mt. SAC Relays Apr 13-15, 2017
NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
Mt. SAC Relays Apr 14-16, 2016
Mt. SAC Relays Apr 16-18, 2015
4 x 1500 Relay (Outdoor)
Top↑
Raleigh Relays Mar 27-28, 2015
8k
Top↑
GLIAC Championship 2016 Oct 22, 2016
Louisville Classic Oct 1, 2016
GLIAC Cross Country Championships Oct 24, 2015
Greater Louisville Classic Oct 3, 2015
GLIAC CC Championships Nov 8, 2014
AAE Invitational Oct 18, 2014
Roy Griak Invitational Sep 27, 2014
Roy Griak Invitational Sep 28, 2013
10k
Top↑
NCAA Division II Cross Country Championships Nov 19, 2016
NCAA Division II Midwest Region Cross Country Championships Nov 5, 2016
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II Midwest Cross Country Championships Nov 7, 2015
NCAA Division II National Championships Dec 6, 2014
NCAA Division II Midwest Region Cross Country Championships Nov 22, 2014
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II Midwest Region Cross Country Championships Nov 9, 2013
4.97 Mile
Top↑
Lewis Conference Crossover Oct 8, 2016
Lewis Conference Cross Over Oct 10, 2015
5 Mile
Top↑
Notre Dame Cross Country Invitational Oct 3, 2014

2018 Outdoors

2018 Indoors

Mile
GVSU Open January 19, 2018
3000 Meters
GLIAC Indoor Track & Field Championships February 24-25, 2018
2018 Meyo Invitational February 2- 3, 2018
5000 Meters
NCAA Division II Indoor Track & Field Championships March 9-10, 2018
DNF
GVSU Big Meet- Friday February 9, 2018

2017 Indoors

2017 Outdoors

2016 Indoors

Mile
GVSU Open January 22, 2016
3000 Meters
DNF
GLIAC Indoor Track & Field Championships February 27-28, 2016
GVSU Mike Lints Alumni Open January 30, 2016
5000 Meters
GVSU Holiday Open December 2, 2016
GLIAC Indoor Track & Field Championships February 27-28, 2016
GVSU Big Meet Invite (Friday) February 12, 2016

2016 XC

2016 Outdoors

2015 XC

2015 Outdoors

5000 Meters
2015 GLIAC Outdoor Track & Field Championships April 30-May 2, 2015
Raleigh Relays March 27-28, 2015
10,000 Meters
Mt. SAC Relays April 16-18, 2015
4 x 1500 Relay
Raleigh Relays March 27-28, 2015

2015 Indoors

Mile
GVSU Mike Lints Alumni Open January 16, 2015
5000 Meters
GLIAC Indoor Championships February 28-March 1, 2015
GVSU Big Meet Invite (Friday) February 13, 2015

2014 XC

2013 XC

5000 Meters (Outdoors)
2018  
(Apr 19-20, 2018)
2017  
(Mar 31-Apr 1, 2017)
2016  
(Mar 25-26, 2016)
2015  
(Mar 27-28, 2015)
10,000 Meters (Outdoors)
2018  
(Mar 30-31, 2018)
2017  
(Apr 13-15, 2017)
2016  
(Apr 14-16, 2016)
2015  
(Apr 16-18, 2015)
Mile (Indoors)
2018  
(Jan 19, 2018)
2016  
(Jan 22, 2016)
2015  
(Jan 16, 2015)
3000 Meters (Indoors)
2018  
2017  
(Feb 10, 2017)
2016  
(Jan 30, 2016)
5000 Meters (Indoors)
2018  
2017  
(Dec 1, 2017)
2016  
(Dec 2, 2016)
2015  
(Feb 28-Mar 1, 2015)
8k (XC)
2016  
Oct 1, 2016
2015  
2014  
Nov 8, 2014
2013  
Sep 28, 2013
10k (XC)
2016  
2015  
2014  
2013  
4.97 Mile (XC)
2016  
2015  
Oct 10, 2015
5 Mile (XC)
2014