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EMMA ZEHNER (SR-4)
WILLIAMS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1000
3:08.51
1500
4:45.55
MILE
5:21.43
3000
10:10.89
5000
16:56.42
10,000
35:44.46
5K (XC)
17:36.4
6K (XC)
21:07.2
5K (XC)
17:36.4
6K (XC)
21:07.2
1000
3:08.51
MILE
5:21.43
3000
10:10.89
5000
17:34.29
1500
4:45.55
5000
16:56.42
10,000
35:44.46
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2017
5000
17:02.24
5th (F)
10,000
35:44.46
7th (F)
NEICAAA Outdoor Track & Field Championships
May 12-13, 2017
5000
16:56.42
2nd (F)
DIII New England Outdoor Track & Field Championships
May 4- 6, 2017
5000
17:09.11
1st (F)
NESCAC Track & Field Championships
Apr 29, 2017
5000
17:25.70
1st (F)
MIT vs. Williams Dual
Apr 15, 2017
5000
17:36.53
2nd (F)
2017 Sam Howell Invitational
Apr 8, 2017
10,000
35:49.90
3rd (F)
PLNU Invitational Meet
Mar 25, 2017
1500
4:45.55
12th (F)
Tufts Final Qualifier
Mar 4, 2017
5000
17:51.10
3rd (F)
DIII New England Women's Indoor Track and Field Championship
Feb 17-18, 2017
5000
17:47.66
2nd (F)
Middlebury Invitational
Jan 27-28, 2017
5000
17:34.29
1st (F)
Little Three Indoor T&F Championship
Jan 14, 2017
1000
3:08.51
2nd (F)
4x800
9:59.29
1st (F)
NCAA Division III Cross Country Championships
Nov 19, 2016
6k
22:01.8
111th
NCAA Division III New England Region Cross Country Championships
Nov 12, 2016
6k
22:04.3
24th
NESCAC Cross Country Championships
Oct 29, 2016
6k
23:14.9
10th
Wesleyan-Amherst-Williams
Oct 15, 2016
5k
18:27.8
1st
Paul Short - Gold
Oct 1, 2016
6k
21:07.2
75th
Williams College Purple Valley Invite
Sep 24, 2016
6k
22:06.7
3rd
Vassar Ron Stonitsch Invitational 2016
Sep 10, 2016
5k
18:33.3
2nd
ECAC Division III Track & Field Championships
May 18-19, 2016
5000
17:29.14
5th (F)
NEICAAA Outdoor Track & Field Championships
May 13-14, 2016
5000
17:14.08
4th (F)
NESCAC Outdoor Track & Field Championships
Apr 30, 2016
10,000
37:45.60
4th (F)
Larry Ellis Invite
Apr 22-23, 2016
5000
18:10.31
47th (F)
MIT vs. Williams Dual
Apr 16, 2016
5000
18:03.72
1st (F)
California Collegiate Invitational
Apr 2, 2016
5000
17:28.53
2016 PLNU Track & Field Invitational
Mar 26, 2016
1500
4:48.71
18th (F)
Tufts Final Qualifying Meet
Mar 4, 2016
5000
17:36.44
9th (F)
New England Division III Women's Indoor Championships
Feb 19-20, 2016
3000
10:19.25
5th (F)
David Hemery Valentine Invitational
Feb 12-13, 2016
3000
10:10.89
73rd (F)
Middlebury Invitational
Jan 29-30, 2016
5000
18:39.70
6th (F)
2016 Cornell Indoor Upstate Challenge
Jan 23, 2016
3000
10:18.27
7th (F)
NESCAC XC Championship
Oct 31, 2015
6k
23:53.4
59th
Little 3 Championship
Oct 17, 2015
5k
20:27.1
13th
Lehigh Paul Short Run
Oct 2, 2015
6k
22:42.0
187th
Williams College Purple Valley Classic
Sep 26, 2015
5k
23:34.0
116th
6k
23:34.0
33rd
NCAA Division III Cross Country Championships
Nov 22, 2014
6k
23:33.8
145th
NCAA Division III New England Region Cross Country Championships
Nov 15, 2014
6k
22:00.4
7th
NESCAC Cross Country Championships
Nov 1, 2014
3.73M
22:37.8
4th
Little Three
Oct 18, 2014
5k
19:04.0
5th
Lehigh Paul Short Run
Oct 4, 2014
6k
21:33.7
87th
Purple Valley Classic
Sep 27, 2014
6k
23:04.8
13th
6k
23:04.8
13th
Saratoga Invitational
Sep 13, 2014
5k
17:36.4
4th
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
10,000
38:39.82
11th (F)
NEICAAA Outdoor Track & Field Championships
May 8-10, 2014
5000
17:43.84
12th (F)
New England DIII Outdoor Track & Field Championships
May 1- 3, 2014
10,000
37:49.82
4th (F)
2014 NESCAC Outdoor Track and Field Championships
Apr 26, 2014
5000
17:55.14
8th (F)
Little Three Championships
Apr 19, 2014
5000
18:12.04
1st (F)
Embry-Riddle Spike's Classic
Apr 4- 5, 2014
5000
18:32.71
3rd (F)
UNF Spring Break Invitational
Mar 28-29, 2014
1500
4:52.75
12th (F)
ECAC Division III Indoor Track & Field Championships
Mar 7- 8, 2014
5000
18:15.30
12th (F)
New England DIII Women's Indoor Championships
Feb 21-22, 2014
3000
10:35.21
12th (F)
Boston University David Hemery Valentine
Feb 7- 8, 2014
5000
18:32.10
59th (F)
Springfield College Indoor T&F Meet #3
Feb 1, 2014
Mile
5:21.43
3rd (F)
DMR
12:50.51
2nd (F)
Joe Donahue Games
Jan 24, 2014
3000
10:30.09
12th (F)
2014 Dartmouth Relays - College/Open
Jan 10-12, 2014
Mile
5:27.39
18th (F)
4x800
9:52.97
3rd (F)
ECAC Division III XC Championship
Nov 9, 2013
6k
23:15.7
16th
2013 NESCAC XC Championship
Nov 2, 2013
6k
23:38.0
58th
Little 3 Championships
Oct 19, 2013
5k
19:12.0
10th
Lehigh's Paul Short Run
Oct 5, 2013
6k
22:56.9
248th
Purple Valley Classic
Sep 28, 2013
5k
20:15.9
2nd
5k
20:15.9
63rd
QUICK LINKS:
1000
1500
Mile
3000
5000
10,000
5k
6k
3.73 Mile
Choose an Event
1000
1500
Mile
3000
5000
10,000
4x800
DMR
5k
6k
3.73 Mile
1000 Meters (Indoor)
Top↑
3:08.51
Little Three Indoor T&F Championship
Jan 14, 2017
1500 Meters (Outdoor)
Top↑
4:45.55
PLNU Invitational Meet
Mar 25, 2017
4:48.71
2016 PLNU Track & Field Invitational
Mar 26, 2016
4:52.75
UNF Spring Break Invitational
Mar 28-29, 2014
Mile (Indoor)
Top↑
5:21.43
Springfield College Indoor T&F Meet #3
Feb 1, 2014
5:27.39
2014 Dartmouth Relays - College/Open
Jan 10-12, 2014
3000 Meters (Indoor)
Top↑
10:19.25
New England Division III Women's Indoor Championships
Feb 19-20, 2016
10:10.89
David Hemery Valentine Invitational
Feb 12-13, 2016
10:18.27
2016 Cornell Indoor Upstate Challenge
Jan 23, 2016
10:35.21
New England DIII Women's Indoor Championships
Feb 21-22, 2014
10:30.09
Joe Donahue Games
Jan 24, 2014
5000 Meters (Outdoor)
Top↑
17:02.24
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2017
16:56.42
NEICAAA Outdoor Track & Field Championships
May 12-13, 2017
17:09.11
DIII New England Outdoor Track & Field Championships
May 4- 6, 2017
17:25.70
NESCAC Track & Field Championships
Apr 29, 2017
17:36.53
MIT vs. Williams Dual
Apr 15, 2017
17:29.14
ECAC Division III Track & Field Championships
May 18-19, 2016
17:14.08
NEICAAA Outdoor Track & Field Championships
May 13-14, 2016
18:10.31
Larry Ellis Invite
Apr 22-23, 2016
18:03.72
MIT vs. Williams Dual
Apr 16, 2016
17:28.53
California Collegiate Invitational
Apr 2, 2016
17:43.84
NEICAAA Outdoor Track & Field Championships
May 8-10, 2014
17:55.14
2014 NESCAC Outdoor Track and Field Championships
Apr 26, 2014
18:12.04
Little Three Championships
Apr 19, 2014
18:32.71
Embry-Riddle Spike's Classic
Apr 4- 5, 2014
5000 Meters (Indoor)
Top↑
17:51.10
Tufts Final Qualifier
Mar 4, 2017
17:47.66
DIII New England Women's Indoor Track and Field Championship
Feb 17-18, 2017
17:34.29
Middlebury Invitational
Jan 27-28, 2017
17:36.44
Tufts Final Qualifying Meet
Mar 4, 2016
18:39.70
Middlebury Invitational
Jan 29-30, 2016
18:15.30
ECAC Division III Indoor Track & Field Championships
Mar 7- 8, 2014
18:32.10
Boston University David Hemery Valentine
Feb 7- 8, 2014
10,000 Meters (Outdoor)
Top↑
35:44.46
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2017
35:49.90
2017 Sam Howell Invitational
Apr 8, 2017
37:45.60
NESCAC Outdoor Track & Field Championships
Apr 30, 2016
38:39.82
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
37:49.82
New England DIII Outdoor Track & Field Championships
May 1- 3, 2014
4 x 800 Relay (Indoor)
Top↑
9:59.29
Little Three Indoor T&F Championship
Jan 14, 2017
9:52.97
2014 Dartmouth Relays - College/Open
Jan 10-12, 2014
Distance Medley Relay (Indoor)
Top↑
12:50.51
Springfield College Indoor T&F Meet #3
Feb 1, 2014
5k
Top↑
18:27.8
Wesleyan-Amherst-Williams
Oct 15, 2016
18:33.3
Vassar Ron Stonitsch Invitational 2016
Sep 10, 2016
20:27.1
Little 3 Championship
Oct 17, 2015
23:34.0
Williams College Purple Valley Classic
Sep 26, 2015
19:04.0
Little Three
Oct 18, 2014
17:36.4
Saratoga Invitational
Sep 13, 2014
19:12.0
Little 3 Championships
Oct 19, 2013
20:15.9
Purple Valley Classic
Sep 28, 2013
20:15.9
Purple Valley Classic
Sep 28, 2013
6k
Top↑
22:01.8
NCAA Division III Cross Country Championships
Nov 19, 2016
22:04.3
NCAA Division III New England Region Cross Country Championships
Nov 12, 2016
23:14.9
NESCAC Cross Country Championships
Oct 29, 2016
21:07.2
Paul Short - Gold
Oct 1, 2016
22:06.7
Williams College Purple Valley Invite
Sep 24, 2016
23:53.4
NESCAC XC Championship
Oct 31, 2015
22:42.0
Lehigh Paul Short Run
Oct 2, 2015
23:34.0
Williams College Purple Valley Classic
Sep 26, 2015
23:33.8
NCAA Division III Cross Country Championships
Nov 22, 2014
22:00.4
NCAA Division III New England Region Cross Country Championships
Nov 15, 2014
21:33.7
Lehigh Paul Short Run
Oct 4, 2014
23:04.8
Purple Valley Classic
Sep 27, 2014
23:04.8
Purple Valley Classic
Sep 27, 2014
23:15.7
ECAC Division III XC Championship
Nov 9, 2013
23:38.0
2013 NESCAC XC Championship
Nov 2, 2013
22:56.9
Lehigh's Paul Short Run
Oct 5, 2013
3.73 Mile
Top↑
22:37.8
NESCAC Cross Country Championships
Nov 1, 2014
2017 Outdoors
1500 Meters
4:45.55
PLNU Invitational Meet
March 25, 2017
5000 Meters
17:02.24
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2017
16:56.42
NEICAAA Outdoor Track & Field Championships
May 12-13, 2017
17:09.11
DIII New England Outdoor Track & Field Championships
May 4- 6, 2017
17:25.70
NESCAC Track & Field Championships
April 29, 2017
17:36.53
MIT vs. Williams Dual
April 15, 2017
10,000 Meters
35:44.46
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2017
35:49.90
2017 Sam Howell Invitational
April 8, 2017
2017 Indoors
1000 Meters
3:08.51
Little Three Indoor T&F Championship
January 14, 2017
5000 Meters
17:51.10
Tufts Final Qualifier
March 4, 2017
17:47.66
DIII New England Women's Indoor Track and Field Championship
February 17-18, 2017
17:34.29
Middlebury Invitational
January 27-28, 2017
4 x 800 Relay
9:59.29
Little Three Indoor T&F Championship
January 14, 2017
2016 XC
5k
18:27.8
Wesleyan-Amherst-Williams
October 15, 2016
18:33.3
Vassar Ron Stonitsch Invitational 2016
September 10, 2016
6k
22:01.8
NCAA Division III Cross Country Championships
November 19, 2016
22:04.3
NCAA Division III New England Region Cross Country Championships
November 12, 2016
23:14.9
NESCAC Cross Country Championships
October 29, 2016
21:07.2
Paul Short - Gold
October 1, 2016
22:06.7
Williams College Purple Valley Invite
September 24, 2016
2016 Outdoors
1500 Meters
4:48.71
2016 PLNU Track & Field Invitational
March 26, 2016
5000 Meters
17:29.14
ECAC Division III Track & Field Championships
May 18-19, 2016
17:14.08
NEICAAA Outdoor Track & Field Championships
May 13-14, 2016
18:10.31
Larry Ellis Invite
April 22-23, 2016
18:03.72
MIT vs. Williams Dual
April 16, 2016
17:28.53
California Collegiate Invitational
April 2, 2016
10,000 Meters
37:45.60
NESCAC Outdoor Track & Field Championships
April 30, 2016
2016 Indoors
3000 Meters
10:19.25
New England Division III Women's Indoor Championships
February 19-20, 2016
10:10.89
David Hemery Valentine Invitational
February 12-13, 2016
10:18.27
2016 Cornell Indoor Upstate Challenge
January 23, 2016
5000 Meters
17:36.44
Tufts Final Qualifying Meet
March 4, 2016
18:39.70
Middlebury Invitational
January 29-30, 2016
2015 XC
5k
20:27.1
Little 3 Championship
October 17, 2015
23:34.0
Williams College Purple Valley Classic
September 26, 2015
6k
23:53.4
NESCAC XC Championship
October 31, 2015
22:42.0
Lehigh Paul Short Run
October 2, 2015
23:34.0
Williams College Purple Valley Classic
September 26, 2015
2014 XC
5k
19:04.0
Little Three
October 18, 2014
17:36.4
Saratoga Invitational
September 13, 2014
6k
23:33.8
NCAA Division III Cross Country Championships
November 22, 2014
22:00.4
NCAA Division III New England Region Cross Country Championships
November 15, 2014
21:33.7
Lehigh Paul Short Run
October 4, 2014
23:04.8
Purple Valley Classic
September 27, 2014
23:04.8
Purple Valley Classic
September 27, 2014
3.73 Mile
22:37.8
NESCAC Cross Country Championships
November 1, 2014
2014 Outdoors
1500 Meters
4:52.75
UNF Spring Break Invitational
March 28-29, 2014
5000 Meters
17:43.84
NEICAAA Outdoor Track & Field Championships
May 8-10, 2014
17:55.14
2014 NESCAC Outdoor Track and Field Championships
April 26, 2014
18:12.04
Little Three Championships
April 19, 2014
18:32.71
Embry-Riddle Spike's Classic
April 4- 5, 2014
10,000 Meters
38:39.82
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
37:49.82
New England DIII Outdoor Track & Field Championships
May 1- 3, 2014
2014 Indoors
Mile
5:21.43
Springfield College Indoor T&F Meet #3
February 1, 2014
5:27.39
2014 Dartmouth Relays - College/Open
January 10-12, 2014
3000 Meters
10:35.21
New England DIII Women's Indoor Championships
February 21-22, 2014
10:30.09
Joe Donahue Games
January 24, 2014
5000 Meters
18:15.30
ECAC Division III Indoor Track & Field Championships
March 7- 8, 2014
18:32.10
Boston University David Hemery Valentine
February 7- 8, 2014
4 x 800 Relay
9:52.97
2014 Dartmouth Relays - College/Open
January 10-12, 2014
Distance Medley Relay
12:50.51
Springfield College Indoor T&F Meet #3
February 1, 2014
2013 XC
5k
19:12.0
Little 3 Championships
October 19, 2013
20:15.9
Purple Valley Classic
September 28, 2013
20:15.9
Purple Valley Classic
September 28, 2013
6k
23:15.7
ECAC Division III XC Championship
November 9, 2013
23:38.0
2013 NESCAC XC Championship
November 2, 2013
22:56.9
Lehigh's Paul Short Run
October 5, 2013
1500 Meters (Outdoors)
2017
4:45.55
PLNU Invitational Meet
(Mar 25, 2017)
2016
4:48.71
2016 PLNU Track & Field Invitational
(Mar 26, 2016)
2014
4:52.75
UNF Spring Break Invitational
(Mar 28-29, 2014)
5000 Meters (Outdoors)
2017
16:56.42
NEICAAA Outdoor Track & Field Championships
(May 12-13, 2017)
2016
17:14.08
NEICAAA Outdoor Track & Field Championships
(May 13-14, 2016)
2014
17:43.84
NEICAAA Outdoor Track & Field Championships
(May 8-10, 2014)
10,000 Meters (Outdoors)
2017
35:44.46
NCAA Division III Outdoor Track & Field Championships
(May 25-27, 2017)
2016
37:45.60
NESCAC Outdoor Track & Field Championships
(Apr 30, 2016)
2014
37:49.82
New England DIII Outdoor Track & Field Championships
(May 1- 3, 2014)
1000 Meters (Indoors)
2017
3:08.51
Little Three Indoor T&F Championship
(Jan 14, 2017)
Mile (Indoors)
2014
5:21.43
Springfield College Indoor T&F Meet #3
(Feb 1, 2014)
3000 Meters (Indoors)
2016
10:10.89
David Hemery Valentine Invitational
(Feb 12-13, 2016)
2014
10:30.09
Joe Donahue Games
(Jan 24, 2014)
5000 Meters (Indoors)
2017
17:34.29
Middlebury Invitational
(Jan 27-28, 2017)
2016
17:36.44
Tufts Final Qualifying Meet
(Mar 4, 2016)
2014
18:15.30
ECAC Division III Indoor Track & Field Championships
(Mar 7- 8, 2014)
5k (XC)
2016
18:27.8
Wesleyan-Amherst-Williams
Oct 15, 2016
2015
20:27.1
Little 3 Championship
Oct 17, 2015
2014
17:36.4
Saratoga Invitational
Sep 13, 2014
2013
19:12.0
Little 3 Championships
Oct 19, 2013
6k (XC)
2016
21:07.2
Paul Short - Gold
Oct 1, 2016
2015
22:42.0
Lehigh Paul Short Run
Oct 2, 2015
2014
21:33.7
Lehigh Paul Short Run
Oct 4, 2014
2013
22:56.9
Lehigh's Paul Short Run
Oct 5, 2013
3.73 Mile (XC)
2014
22:37.8
NESCAC Cross Country Championships
Nov 1, 2014