TFRRS | Gregory Coward – Track and Field Results & Statistics

GREGORY COWARD (SR-4)

N.C. CENTRAL

College Bests

5K (XC)	16:45.4	6K (XC)	21:04.0
8K (XC)	27:07.6

MEAC Cross Country Championships Oct 29, 2016
8k	28:20.7	35th

GAXC - NC Central vs NC A&T Oct 1, 2016
8k	27:22.7	4th

GAXC - NC Central vs Hampton Oct 1, 2016
8k	27:22.7	4th

Great American XC Festival - HBCU Challenge Oct 1, 2016
8k	27:22.7	7th

Greensboro Cross Country Invitational Sep 24, 2016
8k	29:31.4	8th

adidas XC Challenge Sep 16-17, 2016
6k	21:04.0	94th

Elon XC Invitational Sep 10, 2016
4.98M	30:28.6	16th

Campbell University Dual Sep 3, 2016
5k	18:39.0	11th

MEAC Cross Country Championships Oct 31, 2015
8k	27:07.6	18th

Wake Forest CC Invitational Oct 16, 2015
8k	28:02.8	125th

2015 NCCU Eagle Classic Oct 10, 2015
8k	27:48.4	2nd

32nd Annual Greensboro Cross Country Invitational Sep 26, 2015
8k	27:45.4	13th

adidas XC Challenge Sep 18, 2015
5k	16:45.4	19th

Bull City Classic Sep 12, 2015
6k	22:24.8	6th

MEAC Cross Country Championshps Nov 1, 2014
8k	28:17.9	15th

UNCG Spartan Invitational, 2014 Sep 26, 2014
8k	28:21.0	31st

adidas XC Challenge Sep 19, 2014
5k	16:46.4	70th

Elon XC Invitational Sep 13, 2014
8k	28:49.0	16th

MEAC XC Championships Oct 26, 2013
8k	28:04.5	28th

Pirate Collegiate Invitational Sep 27, 2013
5k	17:01.6	9th

Duke-N.C. Central Aug 31, 2013
6k	22:13.0	7th

QUICK LINKS:

5k
6k
8k
4.98 Mile

5k Top↑
18:39.0	Campbell University Dual	Sep 3, 2016
16:45.4	adidas XC Challenge	Sep 18, 2015
16:46.4	adidas XC Challenge	Sep 19, 2014
17:01.6	Pirate Collegiate Invitational	Sep 27, 2013

6k Top↑
21:04.0	adidas XC Challenge	Sep 16-17, 2016
22:24.8	Bull City Classic	Sep 12, 2015
22:13.0	Duke-N.C. Central	Aug 31, 2013

8k Top↑
28:20.7	MEAC Cross Country Championships	Oct 29, 2016
27:22.7	GAXC - NC Central vs NC A&T	Oct 1, 2016
27:22.7	GAXC - NC Central vs Hampton	Oct 1, 2016
27:22.7	Great American XC Festival - HBCU Challenge	Oct 1, 2016
29:31.4	Greensboro Cross Country Invitational	Sep 24, 2016
27:07.6	MEAC Cross Country Championships	Oct 31, 2015
28:02.8	Wake Forest CC Invitational	Oct 16, 2015
27:48.4	2015 NCCU Eagle Classic	Oct 10, 2015
27:45.4	32nd Annual Greensboro Cross Country Invitational	Sep 26, 2015
28:17.9	MEAC Cross Country Championshps	Nov 1, 2014
28:21.0	UNCG Spartan Invitational, 2014	Sep 26, 2014
28:49.0	Elon XC Invitational	Sep 13, 2014
28:04.5	MEAC XC Championships	Oct 26, 2013

4.98 Mile Top↑
30:28.6	Elon XC Invitational	Sep 10, 2016

2016 XC

5k
18:39.0	Campbell University Dual	September 3, 2016

6k
21:04.0	adidas XC Challenge	September 16-17, 2016

8k
28:20.7	MEAC Cross Country Championships	October 29, 2016
27:22.7	GAXC - NC Central vs NC A&T	October 1, 2016
27:22.7	GAXC - NC Central vs Hampton	October 1, 2016
27:22.7	Great American XC Festival - HBCU Challenge	October 1, 2016
29:31.4	Greensboro Cross Country Invitational	September 24, 2016

4.98 Mile
30:28.6	Elon XC Invitational	September 10, 2016

2015 XC

5k
16:45.4	adidas XC Challenge	September 18, 2015

6k
22:24.8	Bull City Classic	September 12, 2015

8k
27:07.6	MEAC Cross Country Championships	October 31, 2015
28:02.8	Wake Forest CC Invitational	October 16, 2015
27:48.4	2015 NCCU Eagle Classic	October 10, 2015
27:45.4	32nd Annual Greensboro Cross Country Invitational	September 26, 2015

2014 XC

5k
16:46.4	adidas XC Challenge	September 19, 2014

8k
28:17.9	MEAC Cross Country Championshps	November 1, 2014
28:21.0	UNCG Spartan Invitational, 2014	September 26, 2014
28:49.0	Elon XC Invitational	September 13, 2014

2013 XC

5k
17:01.6	Pirate Collegiate Invitational	September 27, 2013

6k
22:13.0	Duke-N.C. Central	August 31, 2013

8k
28:04.5	MEAC XC Championships	October 26, 2013

5k (XC)
2016	18:39.0	Campbell University Dual Sep 3, 2016
2015	16:45.4	adidas XC Challenge Sep 18, 2015
2014	16:46.4	adidas XC Challenge Sep 19, 2014
2013	17:01.6	Pirate Collegiate Invitational Sep 27, 2013

6k (XC)
2016	21:04.0	adidas XC Challenge Sep 16-17, 2016
2015	22:24.8	Bull City Classic Sep 12, 2015
2013	22:13.0	Duke-N.C. Central Aug 31, 2013

8k (XC)
2016	27:22.7	GAXC - NC Central vs NC A&T Oct 1, 2016
2015	27:07.6	MEAC Cross Country Championships Oct 31, 2015
2014	28:17.9	MEAC Cross Country Championshps Nov 1, 2014
2013	28:04.5	MEAC XC Championships Oct 26, 2013

4.98 Mile (XC)
2016	30:28.6	Elon XC Invitational Sep 10, 2016