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SOFIA MARIKIS (SR-4)
WESTERN WASHINGTON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
5:18.66
3000
10:42.02
5000
18:35.35
10,000
38:47.18
4K (XC)
15:46.0
5K (XC)
18:47.4
6K (XC)
21:51.5
4K (XC)
15:46.0
5K (XC)
18:47.4
6K (XC)
21:51.5
3000
10:42.02
5000
19:05.60
1500
5:18.66
3000
11:09.68
5000
18:35.35
10,000
38:47.18
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2017 GNAC Outdoor Track and Field Championship
May 12-13, 2017
10,000
38:47.18
11th (F)
2017 Ralph Vernacchia Track & Field Meet
Apr 29, 2017
5000
18:35.35
17th (F)
CWU Spike Arlt Inv
Apr 22, 2017
3000
11:09.68
9th (F)
2017 Emilie Mondor
Apr 8, 2017
1500
5:18.66
34th (F)
Puget Sound Shotwell Invitational
Apr 1, 2017
5000
19:05.50
16th (F)
Puget Sound Ed Boitano Invitational
Mar 4, 2017
10,000
39:53.56
4th (F)
2017 UW Open
Feb 12, 2017
3000
DQ
2017 UW Indoor Preview
Jan 14, 2017
3000
11:09.11
56th (F)
ROY GRIAK INVITATIONAL
Sep 24, 2016
6k
25:50.6
143rd
Sundodger Invitational (Open Division)
Sep 17, 2016
6k
DNS
285th
CWU XC Inv
Sep 10, 2016
4k
16:44.0
20th
2016 GNAC Outdoor Championship
May 13-14, 2016
10,000
40:24.82
15th (F)
2016 WWU Ralph Vernacchia Track & Field Meet
Apr 30, 2016
5000
19:16.10
22nd (F)
CWU Spike Arlt Inv.
Apr 22-23, 2016
3000
11:10.06
6th (F)
4x400
4:32.09
4th (F)
SMU Open
Apr 2, 2016
5000
19:41.28
5th (F)
4x400
4:11.30
4th (F)
Doris Heritage Distance Festival
Mar 26, 2016
10,000
40:23.47
4th (F)
Puget Sound Invitational
Mar 5, 2016
10,000
41:03.6h
13th (F)
UW Open
Feb 14, 2016
3000
10:56.56
50th (F)
UW Invitational
Jan 29-30, 2016
5000
19:21.25
47th (F)
2015 GNAC Cross Country Championship
Oct 24, 2015
6k
23:49.1
54th
42nd Annual Western Washington University Cross Country Classic
Oct 10, 2015
6k
23:51.6
63rd
Saint Martin's Invitational
Sep 26, 2015
5k
18:47.4
9th
Sundodger Invitational (D-I Only)
Sep 19, 2015
6k
22:57.3
58th
GNAC Outdoor Track & Field Championships
May 8- 9, 2015
10,000
39:42.46
8th (F)
2015 WWU Ralph Vernacchia Track & Field Meet
Apr 25, 2015
5000
18:41.55
14th (F)
Puget Sound Shotwell Invitational
Apr 3- 4, 2015
5000
18:38.38
6th (F)
4x400
4:28.85
9th (F)
Spring Break Open Track & Field Meet
Mar 28, 2015
10,000
38:56.70
1st (F)
Puget Sound Five Way
Mar 7, 2015
10,000
39:25.85
3rd (F)
GNAC Indoor Track & Field Championships
Feb 20-21, 2015
3000
10:53.65
19th (F)
5000
19:05.60
11th (F)
2015 UW Indoor Open
Feb 15, 2015
3000
10:42.02
35th (F)
NCAA Division II National Championships
Dec 6, 2014
6k
24:38.7
221st
NCAA Division II West Region Cross Country Championship
Nov 22, 2014
3.74M
23:09.8
63rd
GNAC Cross Country Championships
Nov 1, 2014
6k
21:51.5
24th
Western Open Cross Country
Oct 25, 2014
5k
19:10.3
8th
41st Western Washington University Cross Country Classic
Oct 11, 2014
6k
23:27.0
50th
Saint Martin's Invite Women's 5k
Sep 27, 2014
5k
19:10.6
3rd
5k
19:10.6
3rd
5k
19:10.6
3rd
5k
19:10.6
3rd
5k
19:10.6
3rd
5k
19:10.6
3rd
CWU XC Invitational
Sep 13, 2014
4k
15:46.0
14th
UPS Quad Meet
Mar 1, 2014
10,000
40:13.78
2nd (F)
NCAA Division II Cross Country Championships
Nov 23, 2013
6k
23:19.1
170th
NCAA Division II West Region Cross Country Championships
Nov 9, 2013
6k
23:51.3
75th
GNAC Cross Country Championships
Oct 26, 2013
6k
21:57.3
30th
40th Annual Western Washington Cross Country Classic
Oct 12, 2013
6k
23:44.0
49th
Sundodger Invitational
Sep 14, 2013
6k
22:57.7
52nd
CWU Cross Country Invitational
Sep 7, 2013
4k
16:26.0
4th
QUICK LINKS:
1500
3000
5000
10,000
4k
5k
6k
3.74 Mile
Choose an Event
1500
3000
5000
10,000
4x400
4k
5k
6k
3.74 Mile
1500 Meters (Outdoor)
Top↑
5:18.66
2017 Emilie Mondor
Apr 8, 2017
3000 Meters (Outdoor)
Top↑
11:09.68
CWU Spike Arlt Inv
Apr 22, 2017
11:10.06
CWU Spike Arlt Inv.
Apr 22-23, 2016
3000 Meters (Indoor)
Top↑
DQ
2017 UW Open
Feb 12, 2017
11:09.11
2017 UW Indoor Preview
Jan 14, 2017
10:56.56
UW Open
Feb 14, 2016
10:53.65
GNAC Indoor Track & Field Championships
Feb 20-21, 2015
10:42.02
2015 UW Indoor Open
Feb 15, 2015
5000 Meters (Outdoor)
Top↑
18:35.35
2017 Ralph Vernacchia Track & Field Meet
Apr 29, 2017
19:05.50
Puget Sound Shotwell Invitational
Apr 1, 2017
19:16.10
2016 WWU Ralph Vernacchia Track & Field Meet
Apr 30, 2016
19:41.28
SMU Open
Apr 2, 2016
18:41.55
2015 WWU Ralph Vernacchia Track & Field Meet
Apr 25, 2015
18:38.38
Puget Sound Shotwell Invitational
Apr 3- 4, 2015
5000 Meters (Indoor)
Top↑
19:21.25
UW Invitational
Jan 29-30, 2016
19:05.60
GNAC Indoor Track & Field Championships
Feb 20-21, 2015
10,000 Meters (Outdoor)
Top↑
38:47.18
2017 GNAC Outdoor Track and Field Championship
May 12-13, 2017
39:53.56
Puget Sound Ed Boitano Invitational
Mar 4, 2017
40:24.82
2016 GNAC Outdoor Championship
May 13-14, 2016
40:23.47
Doris Heritage Distance Festival
Mar 26, 2016
41:03.6h
Puget Sound Invitational
Mar 5, 2016
39:42.46
GNAC Outdoor Track & Field Championships
May 8- 9, 2015
38:56.70
Spring Break Open Track & Field Meet
Mar 28, 2015
39:25.85
Puget Sound Five Way
Mar 7, 2015
40:13.78
UPS Quad Meet
Mar 1, 2014
4 x 400 Relay (Outdoor)
Top↑
4:32.09
CWU Spike Arlt Inv.
Apr 22-23, 2016
4:11.30
SMU Open
Apr 2, 2016
4:28.85
Puget Sound Shotwell Invitational
Apr 3- 4, 2015
4k
Top↑
16:44.0
CWU XC Inv
Sep 10, 2016
15:46.0
CWU XC Invitational
Sep 13, 2014
16:26.0
CWU Cross Country Invitational
Sep 7, 2013
5k
Top↑
18:47.4
Saint Martin's Invitational
Sep 26, 2015
19:10.3
Western Open Cross Country
Oct 25, 2014
19:10.6
Saint Martin's Invite Women's 5k
Sep 27, 2014
19:10.6
Saint Martin's Invite Women's 5k
Sep 27, 2014
19:10.6
Saint Martin's Invite Women's 5k
Sep 27, 2014
19:10.6
Saint Martin's Invite Women's 5k
Sep 27, 2014
19:10.6
Saint Martin's Invite Women's 5k
Sep 27, 2014
19:10.6
Saint Martin's Invite Women's 5k
Sep 27, 2014
6k
Top↑
25:50.6
ROY GRIAK INVITATIONAL
Sep 24, 2016
DNS
Sundodger Invitational (Open Division)
Sep 17, 2016
23:49.1
2015 GNAC Cross Country Championship
Oct 24, 2015
23:51.6
42nd Annual Western Washington University Cross Country Classic
Oct 10, 2015
22:57.3
Sundodger Invitational (D-I Only)
Sep 19, 2015
24:38.7
NCAA Division II National Championships
Dec 6, 2014
21:51.5
GNAC Cross Country Championships
Nov 1, 2014
23:27.0
41st Western Washington University Cross Country Classic
Oct 11, 2014
23:19.1
NCAA Division II Cross Country Championships
Nov 23, 2013
23:51.3
NCAA Division II West Region Cross Country Championships
Nov 9, 2013
21:57.3
GNAC Cross Country Championships
Oct 26, 2013
23:44.0
40th Annual Western Washington Cross Country Classic
Oct 12, 2013
22:57.7
Sundodger Invitational
Sep 14, 2013
3.74 Mile
Top↑
23:09.8
NCAA Division II West Region Cross Country Championship
Nov 22, 2014
2017 Outdoors
1500 Meters
5:18.66
2017 Emilie Mondor
April 8, 2017
3000 Meters
11:09.68
CWU Spike Arlt Inv
April 22, 2017
5000 Meters
18:35.35
2017 Ralph Vernacchia Track & Field Meet
April 29, 2017
19:05.50
Puget Sound Shotwell Invitational
April 1, 2017
10,000 Meters
38:47.18
2017 GNAC Outdoor Track and Field Championship
May 12-13, 2017
39:53.56
Puget Sound Ed Boitano Invitational
March 4, 2017
2017 Indoors
3000 Meters
DQ
2017 UW Open
February 12, 2017
11:09.11
2017 UW Indoor Preview
January 14, 2017
2016 XC
4k
16:44.0
CWU XC Inv
September 10, 2016
6k
25:50.6
ROY GRIAK INVITATIONAL
September 24, 2016
DNS
Sundodger Invitational (Open Division)
September 17, 2016
2016 Outdoors
3000 Meters
11:10.06
CWU Spike Arlt Inv.
April 22-23, 2016
5000 Meters
19:16.10
2016 WWU Ralph Vernacchia Track & Field Meet
April 30, 2016
19:41.28
SMU Open
April 2, 2016
10,000 Meters
40:24.82
2016 GNAC Outdoor Championship
May 13-14, 2016
40:23.47
Doris Heritage Distance Festival
March 26, 2016
41:03.6h
Puget Sound Invitational
March 5, 2016
4 x 400 Relay
4:32.09
CWU Spike Arlt Inv.
April 22-23, 2016
4:11.30
SMU Open
April 2, 2016
2016 Indoors
3000 Meters
10:56.56
UW Open
February 14, 2016
5000 Meters
19:21.25
UW Invitational
January 29-30, 2016
2015 XC
5k
18:47.4
Saint Martin's Invitational
September 26, 2015
6k
23:49.1
2015 GNAC Cross Country Championship
October 24, 2015
23:51.6
42nd Annual Western Washington University Cross Country Classic
October 10, 2015
22:57.3
Sundodger Invitational (D-I Only)
September 19, 2015
2015 Outdoors
5000 Meters
18:41.55
2015 WWU Ralph Vernacchia Track & Field Meet
April 25, 2015
18:38.38
Puget Sound Shotwell Invitational
April 3- 4, 2015
10,000 Meters
39:42.46
GNAC Outdoor Track & Field Championships
May 8- 9, 2015
38:56.70
Spring Break Open Track & Field Meet
March 28, 2015
39:25.85
Puget Sound Five Way
March 7, 2015
4 x 400 Relay
4:28.85
Puget Sound Shotwell Invitational
April 3- 4, 2015
2015 Indoors
3000 Meters
10:53.65
GNAC Indoor Track & Field Championships
February 20-21, 2015
10:42.02
2015 UW Indoor Open
February 15, 2015
5000 Meters
19:05.60
GNAC Indoor Track & Field Championships
February 20-21, 2015
2014 XC
4k
15:46.0
CWU XC Invitational
September 13, 2014
5k
19:10.3
Western Open Cross Country
October 25, 2014
19:10.6
Saint Martin's Invite Women's 5k
September 27, 2014
19:10.6
Saint Martin's Invite Women's 5k
September 27, 2014
19:10.6
Saint Martin's Invite Women's 5k
September 27, 2014
19:10.6
Saint Martin's Invite Women's 5k
September 27, 2014
19:10.6
Saint Martin's Invite Women's 5k
September 27, 2014
19:10.6
Saint Martin's Invite Women's 5k
September 27, 2014
6k
24:38.7
NCAA Division II National Championships
December 6, 2014
21:51.5
GNAC Cross Country Championships
November 1, 2014
23:27.0
41st Western Washington University Cross Country Classic
October 11, 2014
3.74 Mile
23:09.8
NCAA Division II West Region Cross Country Championship
November 22, 2014
2014 Outdoors
10,000 Meters
40:13.78
UPS Quad Meet
March 1, 2014
2013 XC
4k
16:26.0
CWU Cross Country Invitational
September 7, 2013
6k
23:19.1
NCAA Division II Cross Country Championships
November 23, 2013
23:51.3
NCAA Division II West Region Cross Country Championships
November 9, 2013
21:57.3
GNAC Cross Country Championships
October 26, 2013
23:44.0
40th Annual Western Washington Cross Country Classic
October 12, 2013
22:57.7
Sundodger Invitational
September 14, 2013
1500 Meters (Outdoors)
2017
5:18.66
2017 Emilie Mondor
(Apr 8, 2017)
3000 Meters (Outdoors)
2017
11:09.68
CWU Spike Arlt Inv
(Apr 22, 2017)
2016
11:10.06
CWU Spike Arlt Inv.
(Apr 22-23, 2016)
5000 Meters (Outdoors)
2017
18:35.35
2017 Ralph Vernacchia Track & Field Meet
(Apr 29, 2017)
2016
19:16.10
2016 WWU Ralph Vernacchia Track & Field Meet
(Apr 30, 2016)
2015
18:38.38
Puget Sound Shotwell Invitational
(Apr 3- 4, 2015)
10,000 Meters (Outdoors)
2017
38:47.18
2017 GNAC Outdoor Track and Field Championship
(May 12-13, 2017)
2016
40:23.47
Doris Heritage Distance Festival
(Mar 26, 2016)
2015
38:56.70
Spring Break Open Track & Field Meet
(Mar 28, 2015)
2014
40:13.78
UPS Quad Meet
(Mar 1, 2014)
3000 Meters (Indoors)
2017
11:09.11
2017 UW Indoor Preview
(Jan 14, 2017)
2016
10:56.56
UW Open
(Feb 14, 2016)
2015
10:42.02
2015 UW Indoor Open
(Feb 15, 2015)
5000 Meters (Indoors)
2016
19:21.25
UW Invitational
(Jan 29-30, 2016)
2015
19:05.60
GNAC Indoor Track & Field Championships
(Feb 20-21, 2015)
4k (XC)
2016
16:44.0
CWU XC Inv
Sep 10, 2016
2014
15:46.0
CWU XC Invitational
Sep 13, 2014
2013
16:26.0
CWU Cross Country Invitational
Sep 7, 2013
5k (XC)
2015
18:47.4
Saint Martin's Invitational
Sep 26, 2015
2014
19:10.3
Western Open Cross Country
Oct 25, 2014
6k (XC)
2016
25:50.6
ROY GRIAK INVITATIONAL
Sep 24, 2016
2015
22:57.3
Sundodger Invitational (D-I Only)
Sep 19, 2015
2014
21:51.5
GNAC Cross Country Championships
Nov 1, 2014
2013
21:57.3
GNAC Cross Country Championships
Oct 26, 2013
3.74 Mile (XC)
2014
23:09.8
NCAA Division II West Region Cross Country Championship
Nov 22, 2014