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CHRISTINA MICALE (RS/Una)
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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:06.44
800
2:27.17
1500
5:04.75
MILE
5:14.78
3000
10:21.24
5000
18:01.55
3000S
11:07.94
4K (XC)
14:56.4
5K (XC)
18:37.6
6K (XC)
22:13.8
5 MILE (XC)
19:24.1
4K (XC)
14:56.4
5K (XC)
18:37.6
6K (XC)
22:13.8
5 MILE (XC)
19:24.1
400
1:06.44
800
2:27.17
MILE
5:14.78
3000
10:21.24
5000
18:01.55
1500
5:04.75
3000
10:53.25
5000
19:45.53
3000S
11:07.94
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
GLIAC Outdoor Track & Field Championship
May 3- 5, 2017
3000S
11:27.01
4th (F)
GVSU Al Owens Open
Apr 21-22, 2017
3000S
11:42.98
4th (F)
Ferris State Bulldog Open
Apr 8, 2017
5000
19:45.53
12th (F)
2017 Bellarmine Invitational
Mar 31, 2017
3000S
11:41.55
1st (F)
GLIAC Indoor Track & Field Championships
Feb 25-26, 2017
3000
11:07.11
18th (F)
GVSU Big Meet (Saturday)
Feb 11, 2017
3000
10:43.35
18th (F)
SVSU-NU-TU Triangular
Feb 4, 2017
800
2:33.01
2nd (F)
3000
11:27.62
2nd (F)
4x400
4:20.78
2nd (F)
SVSU Jet's Pizza Invitational
Jan 27-28, 2017
3000
11:10.51
24th (F)
NCAA Division II Midwest Region Cross Country Championships
Nov 5, 2016
6k
22:45.0
80th
GLIAC Championship 2016
Oct 22, 2016
6k
23:56.6
44th
2016 Michigan Intercollegiate Championships
Oct 7, 2016
5k
19:25.7
4th
Louisville Classic
Oct 1, 2016
5k
19:08.3
123rd
2016 MSU Spartan Invitational
Sep 16, 2016
6k
23:47.6
98th
Ferris State 'Ray Helsing' Bulldog Invite
Sep 10, 2016
5k
21:11.4
31st
GVSU Second to Last Chance
May 13, 2016
3000S
11:13.42
2nd (F)
2016 GLIAC Outdoor Track & Field Championship
May 4- 6, 2016
3000S
11:14.82
8th (F)
50th Annual Hillsdale College "GINA" Relays
Apr 28-30, 2016
3000S
11:33.21
29th (F)
Border Battle (MI vs. OH) @ Hillsdale College
Apr 16, 2016
1500
5:16.69
14th (F)
Bellarmine Invitational
Apr 8- 9, 2016
1500
5:08.57
7th (F)
GLIAC Indoor Track & Field Championships
Feb 27-28, 2016
5000
18:15.08
11th (F)
GVSU Big Meet Invite (Friday)
Feb 12, 2016
5000
18:17.41
52nd (F)
SVSU Jets Pizza Invitational
Jan 29-30, 2016
400
1:06.44
26th (F)
Mile
5:17.96
7th (F)
SVSU Doug Hansen Open
Jan 22, 2016
3000
10:21.24
5th (F)
SVSU Classic
Jan 15, 2016
800
2:27.17
4th (F)
SVSU Holiday Open
Dec 4, 2015
Mile
5:17.23
2nd (F)
NCAA Division II Midwest Cross Country Championships
Nov 7, 2015
6k
22:30.0
55th
GLIAC Cross Country Championships
Oct 24, 2015
6k
23:20.7
31st
Northwood Invite
Oct 10, 2015
6k
23:17.5
3rd
2015 Spartan Invitational
Sep 18, 2015
6k
23:49.1
73rd
2015 Hillsdale CC Invitational
Sep 4, 2015
4k
14:56.4
12th
Hillsdale "Last Chance" Classic
May 6- 7, 2015
3000S
11:30.39
7th (F)
2015 GLIAC Outdoor Track & Field Championships
Apr 30-May 2, 2015
3000S
11:07.94
9th (F)
49th Hillsdale College GINA Relays
Apr 23-25, 2015
3000S
11:36.24
27th (F)
Northwood Open
Apr 11, 2015
1500
5:06.93
10th (F)
GLIAC Indoor Championships
Feb 28-Mar 1, 2015
3000
10:35.16
18th (F)
GVSU Big Meet Invite (Friday)
Feb 13, 2015
3000
10:53.35
30th (F)
4th Annual SVSU - GVSU Dual
Feb 6, 2015
800
2:28.93
8th (F)
Mile
5:14.78
4th (F)
SVSU "Jets Pizza" Invitational
Jan 30-31, 2015
5000
18:01.55
3rd (F)
SVSU Classic
Jan 16, 2015
800
2:29.75
5th (F)
Mile
5:17.86
3rd (F)
SVSU Holiday Classic
Dec 5- 6, 2014
3000
10:38.91
1st (F)
NCAA Division II Midwest Region Cross Country Championships
Nov 22, 2014
6k
22:37.5
57th
GLIAC CC Championships
Nov 8, 2014
6k
22:13.8
35th
EMU Fall Classic
Oct 24, 2014
3.1M
18:56.8
32nd
2014 UW Parkside Lucian Rosa Invitational - Women
Oct 11, 2014
5k
18:37.6
4th
Northwood Invite
Oct 1- 5, 2014
5k
18:40.0
7th
2014 Spartan Invitational
Sep 12, 2014
6k
22:57.0
44th
Ray Helsing Bulldog Invite
Sep 6, 2014
5M
19:24.1
5th
GVSU SECOND TO LAST CHANCE MEET
May 9, 2014
3000S
11:24.20
6th (F)
GLIAC Outdoor Track & Field Championships
Apr 30-May 2, 2014
3000S
11:08.82
9th (F)
Bryan Clay Invitational
Apr 18, 2014
3000S
11:21.56
13th (F)
Northwood Open
Apr 12, 2014
3000S
11:23.68
1st (F)
Bellarmine Invitational
Apr 4- 5, 2014
3000S
11:28.78
4th (F)
GVSU VS SVSU
Mar 29, 2014
1500
5:04.75
3rd (F)
3000
10:53.25
4th (F)
2014 GLIAC Indoor Championships
Mar 1- 2, 2014
3000
10:46.05
23rd (F)
GVSU Big Meet Invite
Feb 14-15, 2014
3000
10:43.97
24th (F)
Hillsdale Wide-Track Classic
Feb 7- 8, 2014
3000
10:55.06
11th (F)
SVSU "The Cardinal"
Jan 31, 2014
3000
10:49.68
9th (F)
SVSU - GVSU Dual
Jan 24, 2014
3000
10:51.75
3rd (F)
Jack Skoog Open
Jan 17, 2014
3000
11:03.69
NCAA Division II Cross Country Championships
Nov 23, 2013
6k
23:07.4
152nd
NCAA Division II Midwest Region Cross Country Championships
Nov 9, 2013
6k
22:59.0
53rd
GLIAC Cross Country Championships 2013
Oct 26, 2013
6k
23:40.2
32nd
Michigan Intercollegiate Championships
Oct 11, 2013
5k
19:01.3
7th
2013 Spartan Invitational
Sep 13, 2013
6k
23:13.0
81st
QUICK LINKS:
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Choose an Event
400
800
1500
Mile
3000
5000
3000S
4x400
4k
5k
6k
3.1 Mile
5 Mile
400 Meters (Indoor)
Top↑
1:06.44
SVSU Jets Pizza Invitational
Jan 29-30, 2016
800 Meters (Indoor)
Top↑
2:33.01
SVSU-NU-TU Triangular
Feb 4, 2017
2:27.17
SVSU Classic
Jan 15, 2016
2:28.93
4th Annual SVSU - GVSU Dual
Feb 6, 2015
2:29.75
SVSU Classic
Jan 16, 2015
1500 Meters (Outdoor)
Top↑
5:16.69
Border Battle (MI vs. OH) @ Hillsdale College
Apr 16, 2016
5:08.57
Bellarmine Invitational
Apr 8- 9, 2016
5:06.93
Northwood Open
Apr 11, 2015
5:04.75
GVSU VS SVSU
Mar 29, 2014
Mile (Indoor)
Top↑
5:17.96
SVSU Jets Pizza Invitational
Jan 29-30, 2016
5:17.23
SVSU Holiday Open
Dec 4, 2015
5:14.78
4th Annual SVSU - GVSU Dual
Feb 6, 2015
5:17.86
SVSU Classic
Jan 16, 2015
3000 Meters (Outdoor)
Top↑
10:53.25
GVSU VS SVSU
Mar 29, 2014
3000 Meters (Indoor)
Top↑
11:07.11
GLIAC Indoor Track & Field Championships
Feb 25-26, 2017
10:43.35
GVSU Big Meet (Saturday)
Feb 11, 2017
11:27.62
SVSU-NU-TU Triangular
Feb 4, 2017
11:10.51
SVSU Jet's Pizza Invitational
Jan 27-28, 2017
10:21.24
SVSU Doug Hansen Open
Jan 22, 2016
10:35.16
GLIAC Indoor Championships
Feb 28-Mar 1, 2015
10:53.35
GVSU Big Meet Invite (Friday)
Feb 13, 2015
10:38.91
SVSU Holiday Classic
Dec 5- 6, 2014
10:46.05
2014 GLIAC Indoor Championships
Mar 1- 2, 2014
10:43.97
GVSU Big Meet Invite
Feb 14-15, 2014
10:55.06
Hillsdale Wide-Track Classic
Feb 7- 8, 2014
10:49.68
SVSU "The Cardinal"
Jan 31, 2014
10:51.75
SVSU - GVSU Dual
Jan 24, 2014
11:03.69
Jack Skoog Open
Jan 17, 2014
5000 Meters (Outdoor)
Top↑
19:45.53
Ferris State Bulldog Open
Apr 8, 2017
5000 Meters (Indoor)
Top↑
18:15.08
GLIAC Indoor Track & Field Championships
Feb 27-28, 2016
18:17.41
GVSU Big Meet Invite (Friday)
Feb 12, 2016
18:01.55
SVSU "Jets Pizza" Invitational
Jan 30-31, 2015
3000 Steeplechase (Outdoor)
Top↑
11:27.01
GLIAC Outdoor Track & Field Championship
May 3- 5, 2017
11:42.98
GVSU Al Owens Open
Apr 21-22, 2017
11:41.55
2017 Bellarmine Invitational
Mar 31, 2017
11:13.42
GVSU Second to Last Chance
May 13, 2016
11:14.82
2016 GLIAC Outdoor Track & Field Championship
May 4- 6, 2016
11:33.21
50th Annual Hillsdale College "GINA" Relays
Apr 28-30, 2016
11:30.39
Hillsdale "Last Chance" Classic
May 6- 7, 2015
11:07.94
2015 GLIAC Outdoor Track & Field Championships
Apr 30-May 2, 2015
11:36.24
49th Hillsdale College GINA Relays
Apr 23-25, 2015
11:24.20
GVSU SECOND TO LAST CHANCE MEET
May 9, 2014
11:08.82
GLIAC Outdoor Track & Field Championships
Apr 30-May 2, 2014
11:21.56
Bryan Clay Invitational
Apr 18, 2014
11:23.68
Northwood Open
Apr 12, 2014
11:28.78
Bellarmine Invitational
Apr 4- 5, 2014
4 x 400 Relay (Indoor)
Top↑
4:20.78
SVSU-NU-TU Triangular
Feb 4, 2017
4k
Top↑
14:56.4
2015 Hillsdale CC Invitational
Sep 4, 2015
5k
Top↑
19:25.7
2016 Michigan Intercollegiate Championships
Oct 7, 2016
19:08.3
Louisville Classic
Oct 1, 2016
21:11.4
Ferris State 'Ray Helsing' Bulldog Invite
Sep 10, 2016
18:37.6
2014 UW Parkside Lucian Rosa Invitational - Women
Oct 11, 2014
18:40.0
Northwood Invite
Oct 1- 5, 2014
19:01.3
Michigan Intercollegiate Championships
Oct 11, 2013
6k
Top↑
22:45.0
NCAA Division II Midwest Region Cross Country Championships
Nov 5, 2016
23:56.6
GLIAC Championship 2016
Oct 22, 2016
23:47.6
2016 MSU Spartan Invitational
Sep 16, 2016
22:30.0
NCAA Division II Midwest Cross Country Championships
Nov 7, 2015
23:20.7
GLIAC Cross Country Championships
Oct 24, 2015
23:17.5
Northwood Invite
Oct 10, 2015
23:49.1
2015 Spartan Invitational
Sep 18, 2015
22:37.5
NCAA Division II Midwest Region Cross Country Championships
Nov 22, 2014
22:13.8
GLIAC CC Championships
Nov 8, 2014
22:57.0
2014 Spartan Invitational
Sep 12, 2014
23:07.4
NCAA Division II Cross Country Championships
Nov 23, 2013
22:59.0
NCAA Division II Midwest Region Cross Country Championships
Nov 9, 2013
23:40.2
GLIAC Cross Country Championships 2013
Oct 26, 2013
23:13.0
2013 Spartan Invitational
Sep 13, 2013
3.1 Mile
Top↑
18:56.8
EMU Fall Classic
Oct 24, 2014
5 Mile
Top↑
19:24.1
Ray Helsing Bulldog Invite
Sep 6, 2014
2017 Outdoors
5000 Meters
19:45.53
Ferris State Bulldog Open
April 8, 2017
3000 Steeplechase
11:27.01
GLIAC Outdoor Track & Field Championship
May 3- 5, 2017
11:42.98
GVSU Al Owens Open
April 21-22, 2017
11:41.55
2017 Bellarmine Invitational
March 31, 2017
2017 Indoors
800 Meters
2:33.01
SVSU-NU-TU Triangular
February 4, 2017
3000 Meters
11:07.11
GLIAC Indoor Track & Field Championships
February 25-26, 2017
10:43.35
GVSU Big Meet (Saturday)
February 11, 2017
11:27.62
SVSU-NU-TU Triangular
February 4, 2017
11:10.51
SVSU Jet's Pizza Invitational
January 27-28, 2017
4 x 400 Relay
4:20.78
SVSU-NU-TU Triangular
February 4, 2017
2016 XC
5k
19:25.7
2016 Michigan Intercollegiate Championships
October 7, 2016
19:08.3
Louisville Classic
October 1, 2016
21:11.4
Ferris State 'Ray Helsing' Bulldog Invite
September 10, 2016
6k
22:45.0
NCAA Division II Midwest Region Cross Country Championships
November 5, 2016
23:56.6
GLIAC Championship 2016
October 22, 2016
23:47.6
2016 MSU Spartan Invitational
September 16, 2016
2016 Outdoors
1500 Meters
5:16.69
Border Battle (MI vs. OH) @ Hillsdale College
April 16, 2016
5:08.57
Bellarmine Invitational
April 8- 9, 2016
3000 Steeplechase
11:13.42
GVSU Second to Last Chance
May 13, 2016
11:14.82
2016 GLIAC Outdoor Track & Field Championship
May 4- 6, 2016
11:33.21
50th Annual Hillsdale College "GINA" Relays
April 28-30, 2016
2016 Indoors
400 Meters
1:06.44
SVSU Jets Pizza Invitational
January 29-30, 2016
800 Meters
2:27.17
SVSU Classic
January 15, 2016
Mile
5:17.96
SVSU Jets Pizza Invitational
January 29-30, 2016
3000 Meters
10:21.24
SVSU Doug Hansen Open
January 22, 2016
5000 Meters
18:15.08
GLIAC Indoor Track & Field Championships
February 27-28, 2016
18:17.41
GVSU Big Meet Invite (Friday)
February 12, 2016
2015 Indoors
800 Meters
2:28.93
4th Annual SVSU - GVSU Dual
February 6, 2015
2:29.75
SVSU Classic
January 16, 2015
Mile
5:17.23
SVSU Holiday Open
December 4, 2015
5:14.78
4th Annual SVSU - GVSU Dual
February 6, 2015
5:17.86
SVSU Classic
January 16, 2015
3000 Meters
10:35.16
GLIAC Indoor Championships
February 28-March 1, 2015
10:53.35
GVSU Big Meet Invite (Friday)
February 13, 2015
5000 Meters
18:01.55
SVSU "Jets Pizza" Invitational
January 30-31, 2015
2015 XC
4k
14:56.4
2015 Hillsdale CC Invitational
September 4, 2015
6k
22:30.0
NCAA Division II Midwest Cross Country Championships
November 7, 2015
23:20.7
GLIAC Cross Country Championships
October 24, 2015
23:17.5
Northwood Invite
October 10, 2015
23:49.1
2015 Spartan Invitational
September 18, 2015
2015 Outdoors
1500 Meters
5:06.93
Northwood Open
April 11, 2015
3000 Steeplechase
11:30.39
Hillsdale "Last Chance" Classic
May 6- 7, 2015
11:07.94
2015 GLIAC Outdoor Track & Field Championships
April 30-May 2, 2015
11:36.24
49th Hillsdale College GINA Relays
April 23-25, 2015
2014 Indoors
3000 Meters
10:38.91
SVSU Holiday Classic
December 5- 6, 2014
10:46.05
2014 GLIAC Indoor Championships
March 1- 2, 2014
10:43.97
GVSU Big Meet Invite
February 14-15, 2014
10:55.06
Hillsdale Wide-Track Classic
February 7- 8, 2014
10:49.68
SVSU "The Cardinal"
January 31, 2014
10:51.75
SVSU - GVSU Dual
January 24, 2014
11:03.69
Jack Skoog Open
January 17, 2014
2014 XC
5k
18:37.6
2014 UW Parkside Lucian Rosa Invitational - Women
October 11, 2014
18:40.0
Northwood Invite
October 1- 5, 2014
6k
22:37.5
NCAA Division II Midwest Region Cross Country Championships
November 22, 2014
22:13.8
GLIAC CC Championships
November 8, 2014
22:57.0
2014 Spartan Invitational
September 12, 2014
3.1 Mile
18:56.8
EMU Fall Classic
October 24, 2014
5 Mile
19:24.1
Ray Helsing Bulldog Invite
September 6, 2014
2014 Outdoors
1500 Meters
5:04.75
GVSU VS SVSU
March 29, 2014
3000 Meters
10:53.25
GVSU VS SVSU
March 29, 2014
3000 Steeplechase
11:24.20
GVSU SECOND TO LAST CHANCE MEET
May 9, 2014
11:08.82
GLIAC Outdoor Track & Field Championships
April 30-May 2, 2014
11:21.56
Bryan Clay Invitational
April 18, 2014
11:23.68
Northwood Open
April 12, 2014
11:28.78
Bellarmine Invitational
April 4- 5, 2014
2013 XC
5k
19:01.3
Michigan Intercollegiate Championships
October 11, 2013
6k
23:07.4
NCAA Division II Cross Country Championships
November 23, 2013
22:59.0
NCAA Division II Midwest Region Cross Country Championships
November 9, 2013
23:40.2
GLIAC Cross Country Championships 2013
October 26, 2013
23:13.0
2013 Spartan Invitational
September 13, 2013
1500 Meters (Outdoors)
2016
5:08.57
Bellarmine Invitational
(Apr 8- 9, 2016)
2015
5:06.93
Northwood Open
(Apr 11, 2015)
2014
5:04.75
GVSU VS SVSU
(Mar 29, 2014)
3000 Meters (Outdoors)
2014
10:53.25
GVSU VS SVSU
(Mar 29, 2014)
5000 Meters (Outdoors)
2017
19:45.53
Ferris State Bulldog Open
(Apr 8, 2017)
3000 Steeplechase (Outdoors)
2017
11:27.01
GLIAC Outdoor Track & Field Championship
(May 3- 5, 2017)
2016
11:13.42
GVSU Second to Last Chance
(May 13, 2016)
2015
11:07.94
2015 GLIAC Outdoor Track & Field Championships
(Apr 30-May 2, 2015)
2014
11:08.82
GLIAC Outdoor Track & Field Championships
(Apr 30-May 2, 2014)
400 Meters (Indoors)
2016
1:06.44
SVSU Jets Pizza Invitational
(Jan 29-30, 2016)
800 Meters (Indoors)
2017
2:33.01
SVSU-NU-TU Triangular
(Feb 4, 2017)
2016
2:27.17
SVSU Classic
(Jan 15, 2016)
2015
2:28.93
4th Annual SVSU - GVSU Dual
(Feb 6, 2015)
Mile (Indoors)
2016
5:17.96
SVSU Jets Pizza Invitational
(Jan 29-30, 2016)
2015
5:14.78
4th Annual SVSU - GVSU Dual
(Feb 6, 2015)
3000 Meters (Indoors)
2017
10:43.35
GVSU Big Meet (Saturday)
(Feb 11, 2017)
2016
10:21.24
SVSU Doug Hansen Open
(Jan 22, 2016)
2015
10:35.16
GLIAC Indoor Championships
(Feb 28-Mar 1, 2015)
2014
10:38.91
SVSU Holiday Classic
(Dec 5- 6, 2014)
5000 Meters (Indoors)
2016
18:15.08
GLIAC Indoor Track & Field Championships
(Feb 27-28, 2016)
2015
18:01.55
SVSU "Jets Pizza" Invitational
(Jan 30-31, 2015)
4k (XC)
2015
14:56.4
2015 Hillsdale CC Invitational
Sep 4, 2015
5k (XC)
2016
19:08.3
Louisville Classic
Oct 1, 2016
2014
18:37.6
2014 UW Parkside Lucian Rosa Invitational - Women
Oct 11, 2014
2013
19:01.3
Michigan Intercollegiate Championships
Oct 11, 2013
6k (XC)
2016
22:45.0
NCAA Division II Midwest Region Cross Country Championships
Nov 5, 2016
2015
22:30.0
NCAA Division II Midwest Cross Country Championships
Nov 7, 2015
2014
22:13.8
GLIAC CC Championships
Nov 8, 2014
2013
22:59.0
NCAA Division II Midwest Region Cross Country Championships
Nov 9, 2013
3.1 Mile (XC)
2014
18:56.8
EMU Fall Classic
Oct 24, 2014
5 Mile (XC)
2014
19:24.1
Ray Helsing Bulldog Invite
Sep 6, 2014