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PAUL MCKENNA (RS/Una)
EMBRY-RIDDLE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:01.85
1500
4:04.66
3000
8:47.86
5000
14:54.22
10,000
31:58.11
3000S
9:22.41
5K (XC)
15:08.1
8K (XC)
05:11.9
10K (XC)
32:22.2
5K (XC)
15:08.1
8K (XC)
05:11.9
10K (XC)
32:22.2
3000
8:47.86
5000
14:54.22
800
2:01.85
1500
4:04.66
5000
15:05.21
10,000
31:58.11
3000S
9:22.41
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division II Cross Country Championships
Dec 1, 2018
10k
34:36.9
99th
NCAA Division II South Region Cross Country Championships
Nov 17, 2018
10k
32:22.2
11th
Sunshine State Conference Championship
Nov 3, 2018
8k
26:14.3
11th
The 12th Annual Sand Shark Invitational
Oct 20, 2018
8k
26:19.4
18th
Queen City Invite
Sep 28, 2018
8k
26:02.0
46th
2018 Mountain Dew Gator Cross Country Invitational
Sep 22, 2018
8k
25:43.5
4th
Embry-Riddle Asics Classic
Sep 15, 2018
8k
26:54.4
6th
Embry-Riddle First Chance Last Chance
Feb 17, 2018
5000
DNS
Dunamis Super Meet
Feb 8-11, 2018
5000
15:47.31
3rd (F)
ERAU Indoor - Outdoor Challenge
Jan 20, 2018
5000
DNS
Embry-Riddle Asics Classic - Collegiate
Sep 17, 2016
8k
26:47.7
4th
Florida Tech Cross Country Invitational
Sep 10, 2016
8k
25:37.2
4th
Florida DII Intercollegiate Invitational
Apr 16, 2016
800
2:02.01
9th (F)
5000
15:52.48
8th (F)
4x800
9:28.06
3rd (F)
Embry-Riddle Spike's Classic - Collegiate
Apr 1- 2, 2016
3000S
10:07.43
4th (F)
Embry-Riddle Last Chance Meet
Feb 20, 2016
3000
9:09.28
14th (F)
Samford Open
Feb 12-13, 2016
3000
9:08.83
29th (F)
5000
15:54.32
15th (F)
Embry-Riddle Indoor-Outdoor Challenge
Jan 23, 2016
3000
9:27.97
8th (F)
UCF Twilight
Apr 30, 2015
3000S
10:02.05
1st (F)
The Sun Conference Championship
Apr 18-19, 2015
5000
DNF
3000S
10:16.81
5th (F)
North Florida Twilight Meet
Apr 10, 2015
3000S
9:50.99
4th (F)
Embry-Riddle Spike's Classic - College
Apr 3- 4, 2015
3000S
10:03.44
4th (F)
40th Charles Bowles Willamette Invitational
Oct 4, 2014
8k
24:59.0
7th
Embry-Riddle Asics Cross Country Classic - Colleges
Sep 27, 2014
8k
26:10.1
2nd
2014 Mountain Dew Gator Cross Country Invitational (College)
Sep 20, 2014
8k
25:31.9
7th
8k
05:11.9
46th
South Florida Cross Country Invitational
Sep 5, 2014
8k
25:38.6
1st
NAIA National Championship
May 22-24, 2014
3000S
9:53.27
20th (P)
Black and Gold Invitational
May 3, 2014
3000S
9:22.41
2nd (F)
The Sun Conference Championship
Apr 21-22, 2014
5000
15:38.44
2nd (F)
10,000
31:58.11
2nd (F)
3000S
9:35.04
1st (F)
FSU Seminole Invitational
Apr 11-12, 2014
800
2:01.85
15th (F)
1500
4:04.66
5th (F)
Embry-Riddle Spike's Classic
Apr 4- 5, 2014
5000
15:08.56
3rd (F)
UNF Spring Break Invitational
Mar 28-29, 2014
5000
15:05.21
4th (F)
NAIA Indoor Track & Field Championships
Mar 6- 8, 2014
5000
15:19.89
21st (P)
Embry-Riddle Last Chance Meet
Feb 22, 2014
5000
14:54.22
1st (F)
Samford Multi and Invitational Indoor
Feb 7- 8, 2014
3000
8:47.86
28th (F)
5000
15:07.20
2nd (F)
Bob Pollock Invitational
Jan 31-Feb 1, 2014
3000
9:02.18
2nd (F)
DMR
10:26.86
2nd (F)
Embry-Riddle Indoor-Outdoor Challenge
Jan 25, 2014
5000
15:03.94
1st (F)
Jimmy Carnes Invitational-UNIV/OPEN
Jan 17, 2014
3000
8:52.93
9th (F)
DMR
11:07.11
2nd (F)
NAIA National Cross Country Championships
Nov 23, 2013
8k
25:40.3
77th
The Sun Conference
Nov 9, 2013
8k
25:12.6
3rd
8k
25:12.6
3rd
Sand Shark Invtational
Oct 26, 2013
8k
25:01.7
10th
FSU XC Invitational
Oct 11, 2013
8k
25:32.4
9th
Greater Louisville Classic
Oct 5, 2013
8k
25:46.6
9th
2013 Mountain Dew Gator Cross Country Invitational (College)
Sep 14, 2013
8k
25:29.8
5th
South Florida Invitational
Sep 6, 2013
5k
15:08.1
10th
QUICK LINKS:
800
1500
3000
5000
10,000
3000S
5k
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10k
Choose an Event
800
1500
3000
5000
10,000
3000S
4x800
DMR
5k
8k
10k
800 Meters (Outdoor)
Top↑
2:02.01
Florida DII Intercollegiate Invitational
Apr 16, 2016
2:01.85
FSU Seminole Invitational
Apr 11-12, 2014
1500 Meters (Outdoor)
Top↑
4:04.66
FSU Seminole Invitational
Apr 11-12, 2014
3000 Meters (Indoor)
Top↑
9:09.28
Embry-Riddle Last Chance Meet
Feb 20, 2016
9:08.83
Samford Open
Feb 12-13, 2016
9:27.97
Embry-Riddle Indoor-Outdoor Challenge
Jan 23, 2016
8:47.86
Samford Multi and Invitational Indoor
Feb 7- 8, 2014
9:02.18
Bob Pollock Invitational
Jan 31-Feb 1, 2014
8:52.93
Jimmy Carnes Invitational-UNIV/OPEN
Jan 17, 2014
5000 Meters (Outdoor)
Top↑
DNS
Embry-Riddle First Chance Last Chance
Feb 17, 2018
15:52.48
Florida DII Intercollegiate Invitational
Apr 16, 2016
DNF
The Sun Conference Championship
Apr 18-19, 2015
15:38.44
The Sun Conference Championship
Apr 21-22, 2014
15:08.56
Embry-Riddle Spike's Classic
Apr 4- 5, 2014
15:05.21
UNF Spring Break Invitational
Mar 28-29, 2014
5000 Meters (Indoor)
Top↑
15:47.31
Dunamis Super Meet
Feb 8-11, 2018
DNS
ERAU Indoor - Outdoor Challenge
Jan 20, 2018
15:54.32
Samford Open
Feb 12-13, 2016
15:19.89
NAIA Indoor Track & Field Championships
Mar 6- 8, 2014
14:54.22
Embry-Riddle Last Chance Meet
Feb 22, 2014
15:07.20
Samford Multi and Invitational Indoor
Feb 7- 8, 2014
15:03.94
Embry-Riddle Indoor-Outdoor Challenge
Jan 25, 2014
10,000 Meters (Outdoor)
Top↑
31:58.11
The Sun Conference Championship
Apr 21-22, 2014
3000 Steeplechase (Outdoor)
Top↑
10:07.43
Embry-Riddle Spike's Classic - Collegiate
Apr 1- 2, 2016
10:02.05
UCF Twilight
Apr 30, 2015
10:16.81
The Sun Conference Championship
Apr 18-19, 2015
9:50.99
North Florida Twilight Meet
Apr 10, 2015
10:03.44
Embry-Riddle Spike's Classic - College
Apr 3- 4, 2015
9:53.27
NAIA National Championship
May 22-24, 2014
9:22.41
Black and Gold Invitational
May 3, 2014
9:35.04
The Sun Conference Championship
Apr 21-22, 2014
4 x 800 Relay (Outdoor)
Top↑
9:28.06
Florida DII Intercollegiate Invitational
Apr 16, 2016
Distance Medley Relay (Indoor)
Top↑
10:26.86
Bob Pollock Invitational
Jan 31-Feb 1, 2014
11:07.11
Jimmy Carnes Invitational-UNIV/OPEN
Jan 17, 2014
5k
Top↑
15:08.1
South Florida Invitational
Sep 6, 2013
8k
Top↑
26:14.3
Sunshine State Conference Championship
Nov 3, 2018
26:19.4
The 12th Annual Sand Shark Invitational
Oct 20, 2018
26:02.0
Queen City Invite
Sep 28, 2018
25:43.5
2018 Mountain Dew Gator Cross Country Invitational
Sep 22, 2018
26:54.4
Embry-Riddle Asics Classic
Sep 15, 2018
26:47.7
Embry-Riddle Asics Classic - Collegiate
Sep 17, 2016
25:37.2
Florida Tech Cross Country Invitational
Sep 10, 2016
24:59.0
40th Charles Bowles Willamette Invitational
Oct 4, 2014
26:10.1
Embry-Riddle Asics Cross Country Classic - Colleges
Sep 27, 2014
05:11.9
2014 Mountain Dew Gator Cross Country Invitational (College)
Sep 20, 2014
25:31.9
2014 Mountain Dew Gator Cross Country Invitational (College)
Sep 20, 2014
25:38.6
South Florida Cross Country Invitational
Sep 5, 2014
25:40.3
NAIA National Cross Country Championships
Nov 23, 2013
25:12.6
The Sun Conference
Nov 9, 2013
25:12.6
The Sun Conference
Nov 9, 2013
25:01.7
Sand Shark Invtational
Oct 26, 2013
25:32.4
FSU XC Invitational
Oct 11, 2013
25:46.6
Greater Louisville Classic
Oct 5, 2013
25:29.8
2013 Mountain Dew Gator Cross Country Invitational (College)
Sep 14, 2013
10k
Top↑
34:36.9
NCAA Division II Cross Country Championships
Dec 1, 2018
32:22.2
NCAA Division II South Region Cross Country Championships
Nov 17, 2018
2018 XC
8k
26:14.3
Sunshine State Conference Championship
November 3, 2018
26:19.4
The 12th Annual Sand Shark Invitational
October 20, 2018
26:02.0
Queen City Invite
September 28, 2018
25:43.5
2018 Mountain Dew Gator Cross Country Invitational
September 22, 2018
26:54.4
Embry-Riddle Asics Classic
September 15, 2018
10k
34:36.9
NCAA Division II Cross Country Championships
December 1, 2018
32:22.2
NCAA Division II South Region Cross Country Championships
November 17, 2018
2018 Outdoors
5000 Meters
DNS
Embry-Riddle First Chance Last Chance
February 17, 2018
2018 Indoors
5000 Meters
15:47.31
Dunamis Super Meet
February 8-11, 2018
DNS
ERAU Indoor - Outdoor Challenge
January 20, 2018
2016 XC
8k
26:47.7
Embry-Riddle Asics Classic - Collegiate
September 17, 2016
25:37.2
Florida Tech Cross Country Invitational
September 10, 2016
2016 Outdoors
800 Meters
2:02.01
Florida DII Intercollegiate Invitational
April 16, 2016
5000 Meters
15:52.48
Florida DII Intercollegiate Invitational
April 16, 2016
3000 Steeplechase
10:07.43
Embry-Riddle Spike's Classic - Collegiate
April 1- 2, 2016
4 x 800 Relay
9:28.06
Florida DII Intercollegiate Invitational
April 16, 2016
2016 Indoors
3000 Meters
9:09.28
Embry-Riddle Last Chance Meet
February 20, 2016
9:08.83
Samford Open
February 12-13, 2016
9:27.97
Embry-Riddle Indoor-Outdoor Challenge
January 23, 2016
5000 Meters
15:54.32
Samford Open
February 12-13, 2016
2015 Outdoors
5000 Meters
DNF
The Sun Conference Championship
April 18-19, 2015
3000 Steeplechase
10:02.05
UCF Twilight
April 30, 2015
10:16.81
The Sun Conference Championship
April 18-19, 2015
9:50.99
North Florida Twilight Meet
April 10, 2015
10:03.44
Embry-Riddle Spike's Classic - College
April 3- 4, 2015
2014 XC
8k
24:59.0
40th Charles Bowles Willamette Invitational
October 4, 2014
26:10.1
Embry-Riddle Asics Cross Country Classic - Colleges
September 27, 2014
05:11.9
2014 Mountain Dew Gator Cross Country Invitational (College)
September 20, 2014
25:31.9
2014 Mountain Dew Gator Cross Country Invitational (College)
September 20, 2014
25:38.6
South Florida Cross Country Invitational
September 5, 2014
2014 Outdoors
800 Meters
2:01.85
FSU Seminole Invitational
April 11-12, 2014
1500 Meters
4:04.66
FSU Seminole Invitational
April 11-12, 2014
5000 Meters
15:38.44
The Sun Conference Championship
April 21-22, 2014
15:08.56
Embry-Riddle Spike's Classic
April 4- 5, 2014
15:05.21
UNF Spring Break Invitational
March 28-29, 2014
10,000 Meters
31:58.11
The Sun Conference Championship
April 21-22, 2014
3000 Steeplechase
9:53.27
NAIA National Championship
May 22-24, 2014
9:22.41
Black and Gold Invitational
May 3, 2014
9:35.04
The Sun Conference Championship
April 21-22, 2014
2014 Indoors
3000 Meters
8:47.86
Samford Multi and Invitational Indoor
February 7- 8, 2014
9:02.18
Bob Pollock Invitational
January 31-February 1, 2014
8:52.93
Jimmy Carnes Invitational-UNIV/OPEN
January 17, 2014
5000 Meters
15:19.89
NAIA Indoor Track & Field Championships
March 6- 8, 2014
14:54.22
Embry-Riddle Last Chance Meet
February 22, 2014
15:07.20
Samford Multi and Invitational Indoor
February 7- 8, 2014
15:03.94
Embry-Riddle Indoor-Outdoor Challenge
January 25, 2014
Distance Medley Relay
10:26.86
Bob Pollock Invitational
January 31-February 1, 2014
11:07.11
Jimmy Carnes Invitational-UNIV/OPEN
January 17, 2014
2013 XC
5k
15:08.1
South Florida Invitational
September 6, 2013
8k
25:40.3
NAIA National Cross Country Championships
November 23, 2013
25:12.6
The Sun Conference
November 9, 2013
25:12.6
The Sun Conference
November 9, 2013
25:01.7
Sand Shark Invtational
October 26, 2013
25:32.4
FSU XC Invitational
October 11, 2013
25:46.6
Greater Louisville Classic
October 5, 2013
25:29.8
2013 Mountain Dew Gator Cross Country Invitational (College)
September 14, 2013
5k (XC)
2013
15:08.1
South Florida Invitational
Sep 6, 2013
8k (XC)
2018
25:43.5
2018 Mountain Dew Gator Cross Country Invitational
Sep 22, 2018
2016
25:37.2
Florida Tech Cross Country Invitational
Sep 10, 2016
2014
05:11.9
2014 Mountain Dew Gator Cross Country Invitational (College)
Sep 20, 2014
2013
25:01.7
Sand Shark Invtational
Oct 26, 2013
10k (XC)
2018
32:22.2
NCAA Division II South Region Cross Country Championships
Nov 17, 2018
800 Meters (Outdoors)
2016
2:02.01
Florida DII Intercollegiate Invitational
(Apr 16, 2016)
2014
2:01.85
FSU Seminole Invitational
(Apr 11-12, 2014)
1500 Meters (Outdoors)
2014
4:04.66
FSU Seminole Invitational
(Apr 11-12, 2014)
5000 Meters (Outdoors)
2016
15:52.48
Florida DII Intercollegiate Invitational
(Apr 16, 2016)
2014
15:05.21
UNF Spring Break Invitational
(Mar 28-29, 2014)
10,000 Meters (Outdoors)
2014
31:58.11
The Sun Conference Championship
(Apr 21-22, 2014)
3000 Steeplechase (Outdoors)
2016
10:07.43
Embry-Riddle Spike's Classic - Collegiate
(Apr 1- 2, 2016)
2015
9:50.99
North Florida Twilight Meet
(Apr 10, 2015)
2014
9:22.41
Black and Gold Invitational
(May 3, 2014)
3000 Meters (Indoors)
2016
9:08.83
Samford Open
(Feb 12-13, 2016)
2014
8:47.86
Samford Multi and Invitational Indoor
(Feb 7- 8, 2014)
5000 Meters (Indoors)
2018
15:47.31
Dunamis Super Meet
(Feb 8-11, 2018)
2016
15:54.32
Samford Open
(Feb 12-13, 2016)
2014
14:54.22
Embry-Riddle Last Chance Meet
(Feb 22, 2014)