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LARISSA PYWOWARIW (JR-3)
ROWAN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
5:11.21
MILE
5:37.87
3000
11:09.38
5000
19:26.42
3000S
12:12.80
5K (XC)
19:06.8
6K (XC)
23:32.8
5K (XC)
19:06.8
6K (XC)
23:32.8
MILE
5:37.87
3000
11:09.38
5000
19:26.42
1500
5:11.21
3000
11:28.87
5000
19:28.94
3000S
12:12.80
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
New Jersey Athletic Conference Outdoor Championships
May 2- 3, 2015
3000S
12:27.80
6th (F)
CTC Championships
Apr 17-18, 2015
3000S
12:26.19
1st (F)
Oscar Moore Track and Field Open
Apr 1, 2015
5000
19:28.94
2nd (F)
New Jersey Athletic Conference Indoor Championships
Feb 26, 2015
5000
19:26.42
5th (F)
Tiger Open (College)
Jan 24, 2015
DMR
13:29.45
10th (F)
New Jersey Athletic Conference Cross Country Championships
Nov 1, 2014
6k
25:05.5
33rd
Princeton XC Invitational
Oct 18, 2014
6k
24:57.0
91st
Lehigh Paul Short Run
Oct 4, 2014
6k
24:12.7
211th
Purple Valley Classic
Sep 27, 2014
6k
25:09.6
100th
6k
25:09.6
101st
2014 Fordham Fiasco/Ed Joyce Memorial
Sep 6, 2014
5k
21:10.6
26th
New Jersey Athletic Conference Outdoor Championships
May 3- 4, 2014
1500
5:11.21
11th (F)
3000S
12:12.80
6th (F)
Lions Invitational
Apr 25-26, 2014
5000
19:43.42
7th (F)
Rowan, GCU, Lehman Tri
Apr 11, 2014
3000S
12:45.30
3rd (F)
Wake Forest Open
Mar 21-22, 2014
3000
11:28.87
26th (F)
5000
19:37.44
36th (F)
New Jersey Athletic Conference Indoor Championships
Mar 1, 2014
3000
11:15.93
10th (F)
DMR
12:51.86
1st (F)
Princeton Invitational
Feb 23, 2014
3000
11:09.38
15th (F)
Lafayette/Rider Winter Games
Feb 14, 2014
Mile
5:37.87
14th (F)
3000
11:19.59
19th (F)
Ramapo College Indoor Select
Jan 18, 2014
3000
12:11.27
21st (F)
Bow-Tie Track Classic at Ursinus College
Dec 7, 2013
4x800
10:31.
1st (F)
NJAC XC Championships
Nov 2, 2013
6k
26:34.1
34th
CTC XC Championships
Oct 19, 2013
6k
24:54.4
27th
Lehigh's Paul Short Run
Oct 5, 2013
6k
25:20.1
158th
UMass Dartmouth Cross Country Invitational
Sep 21, 2013
5k
19:06.8
12th
2nd Annual Roadrunner XC Invitational
Sep 14, 2013
6k
25:03.7
18th
6k
25:03.7
18th
Sea Gull Opener
Aug 31, 2013
6k
23:32.8
18th
QUICK LINKS:
1500
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Choose an Event
1500
Mile
3000
5000
3000S
4x800
DMR
5k
6k
1500 Meters (Outdoor)
Top↑
5:11.21
New Jersey Athletic Conference Outdoor Championships
May 3- 4, 2014
Mile (Indoor)
Top↑
5:37.87
Lafayette/Rider Winter Games
Feb 14, 2014
3000 Meters (Outdoor)
Top↑
11:28.87
Wake Forest Open
Mar 21-22, 2014
3000 Meters (Indoor)
Top↑
11:15.93
New Jersey Athletic Conference Indoor Championships
Mar 1, 2014
11:09.38
Princeton Invitational
Feb 23, 2014
11:19.59
Lafayette/Rider Winter Games
Feb 14, 2014
12:11.27
Ramapo College Indoor Select
Jan 18, 2014
5000 Meters (Outdoor)
Top↑
19:28.94
Oscar Moore Track and Field Open
Apr 1, 2015
19:43.42
Lions Invitational
Apr 25-26, 2014
19:37.44
Wake Forest Open
Mar 21-22, 2014
5000 Meters (Indoor)
Top↑
19:26.42
New Jersey Athletic Conference Indoor Championships
Feb 26, 2015
3000 Steeplechase (Outdoor)
Top↑
12:27.80
New Jersey Athletic Conference Outdoor Championships
May 2- 3, 2015
12:26.19
CTC Championships
Apr 17-18, 2015
12:12.80
New Jersey Athletic Conference Outdoor Championships
May 3- 4, 2014
12:45.30
Rowan, GCU, Lehman Tri
Apr 11, 2014
4 x 800 Relay (Indoor)
Top↑
10:31.
Bow-Tie Track Classic at Ursinus College
Dec 7, 2013
Distance Medley Relay (Indoor)
Top↑
13:29.45
Tiger Open (College)
Jan 24, 2015
12:51.86
New Jersey Athletic Conference Indoor Championships
Mar 1, 2014
5k
Top↑
21:10.6
2014 Fordham Fiasco/Ed Joyce Memorial
Sep 6, 2014
19:06.8
UMass Dartmouth Cross Country Invitational
Sep 21, 2013
6k
Top↑
25:05.5
New Jersey Athletic Conference Cross Country Championships
Nov 1, 2014
24:57.0
Princeton XC Invitational
Oct 18, 2014
24:12.7
Lehigh Paul Short Run
Oct 4, 2014
25:09.6
Purple Valley Classic
Sep 27, 2014
25:09.6
Purple Valley Classic
Sep 27, 2014
26:34.1
NJAC XC Championships
Nov 2, 2013
24:54.4
CTC XC Championships
Oct 19, 2013
25:20.1
Lehigh's Paul Short Run
Oct 5, 2013
25:03.7
2nd Annual Roadrunner XC Invitational
Sep 14, 2013
25:03.7
2nd Annual Roadrunner XC Invitational
Sep 14, 2013
23:32.8
Sea Gull Opener
Aug 31, 2013
2015 Outdoors
5000 Meters
19:28.94
Oscar Moore Track and Field Open
April 1, 2015
3000 Steeplechase
12:27.80
New Jersey Athletic Conference Outdoor Championships
May 2- 3, 2015
12:26.19
CTC Championships
April 17-18, 2015
2015 Indoors
5000 Meters
19:26.42
New Jersey Athletic Conference Indoor Championships
February 26, 2015
Distance Medley Relay
13:29.45
Tiger Open (College)
January 24, 2015
2014 XC
5k
21:10.6
2014 Fordham Fiasco/Ed Joyce Memorial
September 6, 2014
6k
25:05.5
New Jersey Athletic Conference Cross Country Championships
November 1, 2014
24:57.0
Princeton XC Invitational
October 18, 2014
24:12.7
Lehigh Paul Short Run
October 4, 2014
25:09.6
Purple Valley Classic
September 27, 2014
25:09.6
Purple Valley Classic
September 27, 2014
2014 Outdoors
1500 Meters
5:11.21
New Jersey Athletic Conference Outdoor Championships
May 3- 4, 2014
3000 Meters
11:28.87
Wake Forest Open
March 21-22, 2014
5000 Meters
19:43.42
Lions Invitational
April 25-26, 2014
19:37.44
Wake Forest Open
March 21-22, 2014
3000 Steeplechase
12:12.80
New Jersey Athletic Conference Outdoor Championships
May 3- 4, 2014
12:45.30
Rowan, GCU, Lehman Tri
April 11, 2014
2014 Indoors
Mile
5:37.87
Lafayette/Rider Winter Games
February 14, 2014
3000 Meters
11:15.93
New Jersey Athletic Conference Indoor Championships
March 1, 2014
11:09.38
Princeton Invitational
February 23, 2014
11:19.59
Lafayette/Rider Winter Games
February 14, 2014
12:11.27
Ramapo College Indoor Select
January 18, 2014
Distance Medley Relay
12:51.86
New Jersey Athletic Conference Indoor Championships
March 1, 2014
2013 Indoors
4 x 800 Relay
10:31.
Bow-Tie Track Classic at Ursinus College
December 7, 2013
2013 XC
5k
19:06.8
UMass Dartmouth Cross Country Invitational
September 21, 2013
6k
26:34.1
NJAC XC Championships
November 2, 2013
24:54.4
CTC XC Championships
October 19, 2013
25:20.1
Lehigh's Paul Short Run
October 5, 2013
25:03.7
2nd Annual Roadrunner XC Invitational
September 14, 2013
25:03.7
2nd Annual Roadrunner XC Invitational
September 14, 2013
23:32.8
Sea Gull Opener
August 31, 2013
1500 Meters (Outdoors)
2014
5:11.21
New Jersey Athletic Conference Outdoor Championships
(May 3- 4, 2014)
3000 Meters (Outdoors)
2014
11:28.87
Wake Forest Open
(Mar 21-22, 2014)
5000 Meters (Outdoors)
2015
19:28.94
Oscar Moore Track and Field Open
(Apr 1, 2015)
2014
19:37.44
Wake Forest Open
(Mar 21-22, 2014)
3000 Steeplechase (Outdoors)
2015
12:26.19
CTC Championships
(Apr 17-18, 2015)
2014
12:12.80
New Jersey Athletic Conference Outdoor Championships
(May 3- 4, 2014)
Mile (Indoors)
2014
5:37.87
Lafayette/Rider Winter Games
(Feb 14, 2014)
3000 Meters (Indoors)
2014
11:09.38
Princeton Invitational
(Feb 23, 2014)
5000 Meters (Indoors)
2015
19:26.42
New Jersey Athletic Conference Indoor Championships
(Feb 26, 2015)
5k (XC)
2014
21:10.6
2014 Fordham Fiasco/Ed Joyce Memorial
Sep 6, 2014
2013
19:06.8
UMass Dartmouth Cross Country Invitational
Sep 21, 2013
6k (XC)
2014
24:12.7
Lehigh Paul Short Run
Oct 4, 2014
2013
23:32.8
Sea Gull Opener
Aug 31, 2013