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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:32.23
3000
9:36.19
5000
17:15.70
6K (XC)
21:41.1
8K (XC)
28:06.7
6K (XC)
21:41.1
8K (XC)
28:06.7
1500
4:32.23
3000
9:36.19
5000
17:15.70
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Old Dominion Athletic Conference
Oct 31, 2015
8k
29:57.0
81st
S/SE DIII Regional Preview
Oct 17, 2015
8k
30:13.7
62nd
Lehigh Paul Short Run
Oct 2, 2015
8k
28:51.7
146th
32nd Annual Greensboro Cross Country Invitational
Sep 26, 2015
8k
29:44.5
55th
Old Dominion Athletic Conference Preview Meet
Sep 11, 2015
8k
30:50.0
51st
19th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC
Sep 5, 2015
8k
30:24.6
74th
Roanoke-Emory & Henry Relay Challenge
Sep 1, 2015
9.6k
32:17.0
17th
NCAA Division III South/Southeast Region Cross Country Championships
Nov 15, 2014
8k
28:18.6
104th
Old Dominion Athletic Conference Championships
Nov 1, 2014
8k
29:34.5
45th
Berry College Invitational
Oct 18, 2014
8k
28:39.9
70th
Royals XC Challenge
Oct 11, 2014
8k
28:06.7
98th
2014 Winthrop Invitational
Sep 20, 2014
8k
28:39.8
15th
John Tucker Invite 2014 hosted by Washington & Lee Universit
Sep 13, 2014
8k
33:51.6
44th
2014 Guilford Invite / ODAC Preview
Aug 29, 2014
8k
31:40.7
55th
New Captains Classic & Combined Events
Apr 18-19, 2014
3000
9:56.18
9th (F)
Dr. Harry Jopson Track and Field Invite
Mar 29, 2014
3000
9:36.19
13th (F)
Roanoke College Track and Field Invitational
Mar 22, 2014
5000
17:15.70
9th (F)
NCAA Division III South/Southeast Region Cross Country Championships
Nov 16, 2013
8k
28:26.3
116th
ODAC Cross Counrty Championships
Nov 2, 2013
8k
30:49.2
57th
Blue Ridge Open CC Meet
Oct 18, 2013
8k
28:57.1
19th
Queens Royal XC Challenge (Non-Division I)
Oct 11, 2013
8k
28:37.6
108th
Winthrop/Adidas Cross Country Invitational
Sep 21, 2013
8k
29:04.0
51st
Buffalo Valley Stampede
Sep 6, 2013
6k
21:41.1
30th
ODAC Preview
Aug 30, 2013
8k
33:28.1
87th
Johnson C. Smith University Invitational
Apr 12-13, 2013
5000
17:32.77
6th (F)
Beynon Sports Catamount Classic
Mar 22-23, 2013
1500
4:32.23
47th (F)
Roanoke College Track and Field Invitational
Mar 16, 2013
1500
4:36.34
7th (F)
Old Dominion Athletic Conference
Oct 27, 2012
8k
30:39.3
54th
Queens Royals Challenge
Oct 12, 2012
8k
28:29.6
117th
Maryville College XC Invitational
Oct 6, 2012
8k
30:06.4
8th
adidas/Winthrop Invitational
Sep 15, 2012
8k
29:43.4
157th
QUICK LINKS:
1500
3000
5000
6k
8k
9.6k
Choose an Event
1500
3000
5000
6k
8k
9.6k
1500 Meters (Outdoor)
Top↑
4:32.23
Beynon Sports Catamount Classic
Mar 22-23, 2013
4:36.34
Roanoke College Track and Field Invitational
Mar 16, 2013
3000 Meters (Outdoor)
Top↑
9:56.18
New Captains Classic & Combined Events
Apr 18-19, 2014
9:36.19
Dr. Harry Jopson Track and Field Invite
Mar 29, 2014
5000 Meters (Outdoor)
Top↑
17:15.70
Roanoke College Track and Field Invitational
Mar 22, 2014
17:32.77
Johnson C. Smith University Invitational
Apr 12-13, 2013
6k
Top↑
21:41.1
Buffalo Valley Stampede
Sep 6, 2013
8k
Top↑
29:57.0
Old Dominion Athletic Conference
Oct 31, 2015
30:13.7
S/SE DIII Regional Preview
Oct 17, 2015
28:51.7
Lehigh Paul Short Run
Oct 2, 2015
29:44.5
32nd Annual Greensboro Cross Country Invitational
Sep 26, 2015
30:50.0
Old Dominion Athletic Conference Preview Meet
Sep 11, 2015
30:24.6
19th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC
Sep 5, 2015
28:18.6
NCAA Division III South/Southeast Region Cross Country Championships
Nov 15, 2014
29:34.5
Old Dominion Athletic Conference Championships
Nov 1, 2014
28:39.9
Berry College Invitational
Oct 18, 2014
28:06.7
Royals XC Challenge
Oct 11, 2014
28:39.8
2014 Winthrop Invitational
Sep 20, 2014
33:51.6
John Tucker Invite 2014 hosted by Washington & Lee Universit
Sep 13, 2014
31:40.7
2014 Guilford Invite / ODAC Preview
Aug 29, 2014
28:26.3
NCAA Division III South/Southeast Region Cross Country Championships
Nov 16, 2013
30:49.2
ODAC Cross Counrty Championships
Nov 2, 2013
28:57.1
Blue Ridge Open CC Meet
Oct 18, 2013
28:37.6
Queens Royal XC Challenge (Non-Division I)
Oct 11, 2013
29:04.0
Winthrop/Adidas Cross Country Invitational
Sep 21, 2013
33:28.1
ODAC Preview
Aug 30, 2013
30:39.3
Old Dominion Athletic Conference
Oct 27, 2012
28:29.6
Queens Royals Challenge
Oct 12, 2012
30:06.4
Maryville College XC Invitational
Oct 6, 2012
29:43.4
adidas/Winthrop Invitational
Sep 15, 2012
9.6k
Top↑
32:17.0
Roanoke-Emory & Henry Relay Challenge
Sep 1, 2015
2015 XC
8k
29:57.0
Old Dominion Athletic Conference
October 31, 2015
30:13.7
S/SE DIII Regional Preview
October 17, 2015
28:51.7
Lehigh Paul Short Run
October 2, 2015
29:44.5
32nd Annual Greensboro Cross Country Invitational
September 26, 2015
30:50.0
Old Dominion Athletic Conference Preview Meet
September 11, 2015
30:24.6
19th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC
September 5, 2015
9.6k
32:17.0
Roanoke-Emory & Henry Relay Challenge
September 1, 2015
2014 XC
8k
28:18.6
NCAA Division III South/Southeast Region Cross Country Championships
November 15, 2014
29:34.5
Old Dominion Athletic Conference Championships
November 1, 2014
28:39.9
Berry College Invitational
October 18, 2014
28:06.7
Royals XC Challenge
October 11, 2014
28:39.8
2014 Winthrop Invitational
September 20, 2014
33:51.6
John Tucker Invite 2014 hosted by Washington & Lee Universit
September 13, 2014
31:40.7
2014 Guilford Invite / ODAC Preview
August 29, 2014
2014 Outdoors
3000 Meters
9:56.18
New Captains Classic & Combined Events
April 18-19, 2014
9:36.19
Dr. Harry Jopson Track and Field Invite
March 29, 2014
5000 Meters
17:15.70
Roanoke College Track and Field Invitational
March 22, 2014
2013 XC
6k
21:41.1
Buffalo Valley Stampede
September 6, 2013
8k
28:26.3
NCAA Division III South/Southeast Region Cross Country Championships
November 16, 2013
30:49.2
ODAC Cross Counrty Championships
November 2, 2013
28:57.1
Blue Ridge Open CC Meet
October 18, 2013
28:37.6
Queens Royal XC Challenge (Non-Division I)
October 11, 2013
29:04.0
Winthrop/Adidas Cross Country Invitational
September 21, 2013
33:28.1
ODAC Preview
August 30, 2013
2013 Outdoors
1500 Meters
4:32.23
Beynon Sports Catamount Classic
March 22-23, 2013
4:36.34
Roanoke College Track and Field Invitational
March 16, 2013
5000 Meters
17:32.77
Johnson C. Smith University Invitational
April 12-13, 2013
2012 XC
8k
30:39.3
Old Dominion Athletic Conference
October 27, 2012
28:29.6
Queens Royals Challenge
October 12, 2012
30:06.4
Maryville College XC Invitational
October 6, 2012
29:43.4
adidas/Winthrop Invitational
September 15, 2012
6k (XC)
2013
21:41.1
Buffalo Valley Stampede
Sep 6, 2013
8k (XC)
2015
28:51.7
Lehigh Paul Short Run
Oct 2, 2015
2014
28:06.7
Royals XC Challenge
Oct 11, 2014
2013
28:26.3
NCAA Division III South/Southeast Region Cross Country Championships
Nov 16, 2013
2012
28:29.6
Queens Royals Challenge
Oct 12, 2012
9.6k (XC)
2015
32:17.0
Roanoke-Emory & Henry Relay Challenge
Sep 1, 2015
1500 Meters (Outdoors)
2013
4:32.23
Beynon Sports Catamount Classic
(Mar 22-23, 2013)
3000 Meters (Outdoors)
2014
9:36.19
Dr. Harry Jopson Track and Field Invite
(Mar 29, 2014)
5000 Meters (Outdoors)
2014
17:15.70
Roanoke College Track and Field Invitational
(Mar 22, 2014)
2013
17:32.77
Johnson C. Smith University Invitational
(Apr 12-13, 2013)