College Bests

1500 MILE
3000 5000
10,000 3K (XC)
4K (XC) 5K (XC)
6K (XC) 5000K (XC)
Northeast Conference Championship    Oct 29, 2016
5k 21:15.2 28th
14th Annual CCSU Mini Meet    Oct 21, 2016
3k 11:08.6 67th
NEICAAA XC Championship    Oct 8, 2016
5k 19:53.5 151st
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
5k 20:09.4 56th
St Francis Father Bede    Sep 2, 2016
5k 21:01.7 21st
NEICAAA Outdoor Track & Field Championships    May 13-14, 2016
10,000 39:37.88 12th (F)
Northeast Conference Championship    May 7- 8, 2016
5000 19:01.33 17th (F)
10,000 40:51.95 11th (F)
2016 UNH Pre-Conference Meet    Apr 30, 2016
1500 5:06.93 19th (F)
U Mass Amherst Minuteman Invitational    Apr 16, 2016
5000 19:10.40 13th (F)
Mark T Young Invitational    Apr 9, 2016
1500 5:19.12 33rd (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 5:41.44 212th (F)
URI Coaches Tribute Meet    Feb 6, 2016
3000 11:24.06 25th (F)
Northeast Conference Championship    Oct 31, 2015
5k 19:54.3 42nd
NEICAAA XC Championship    Oct 10, 2015
5k 20:43.2 231st
CCSU Ted Owen Invitational    Sep 26, 2015
5k 20:25.4 38th
Northeast Conference Championship    May 2- 3, 2015
5000 19:16.11 20th (F)
4x800 9:38.96 4th (F)
UMass Pre-Conference Meet 2015    Apr 25, 2015
1500 5:17.54 27th (F)
Mark Young Invitational    Apr 18, 2015
5000 19:49.82 8th (F)
University of Massachusetts Invitational    Apr 11, 2015
10,000 40:50.59 4th (F)
5th Annual Yellow Jacket Invitational    Apr 4, 2015
5000 19:00.07 11th (F)
Northeast Conference Championship    May 3- 4, 2014
5000 DNF
10,000 40:07.44 12th (F)
2014 UNH Wildcat Invitational II    Apr 26, 2014
1500 5:11.30 27th (F)
1st Annual Mark Young Invitational    Apr 19, 2014
1500 5:05.30 17th (F)
5000 19:28.92 4th (F)
University of Massachusetts Invitational    Apr 12, 2014
5000 19:12.82 10th (F)
4th Annual Yellow Jacket Invitational    Apr 5, 2014
1500 5:19.03 50th (F)
2014 Coaches Tribute    Feb 1, 2014
3000 11:18.78 10th (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
3000 11:09.97 77th (F)
UAlbany Great Dane Classic    Jan 17, 2014
DMR 12:56.19 7th (F)
NEC Cross Country Championships    Nov 2, 2013
5k 21:10.0 31st
CCSU Mini Meet    Oct 25, 2013
3k 10:57.0 57th
NEICAAA New England Championship    Oct 12, 2013
5k 20:29.0 218th
2013 Yale Collegiate Invitational    Jan 12, 2013
Mile 5:30.46 20th (F)
Army Crowell Open    Jan 5, 2013
Mile 5:44.02 11th (F)
Northeast Conference Championship    Oct 27, 2012
5000k 20:14.9 62nd
CCSU Mini Meet    Oct 19, 2012
3k 11:43.0 73rd
All New England XC Championship    Oct 7, 2012
5k 20:32.6 214th
Ted Owen Invitational    Sep 22, 2012
5k 19:19.0 24th
Nassaney Invitational    Sep 8, 2012
5k 19:58.9 61st
1500 Meters (Outdoor)
Top↑
2016 UNH Pre-Conference Meet Apr 30, 2016
Mark T Young Invitational Apr 9, 2016
UMass Pre-Conference Meet 2015 Apr 25, 2015
2014 UNH Wildcat Invitational II Apr 26, 2014
1st Annual Mark Young Invitational Apr 19, 2014
4th Annual Yellow Jacket Invitational Apr 5, 2014
Mile (Indoor)
Top↑
David Hemery Valentine Invitational Feb 12-13, 2016
2013 Yale Collegiate Invitational Jan 12, 2013
Army Crowell Open Jan 5, 2013
3000 Meters (Indoor)
Top↑
URI Coaches Tribute Meet Feb 6, 2016
2014 Coaches Tribute Feb 1, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
5000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 7- 8, 2016
U Mass Amherst Minuteman Invitational Apr 16, 2016
Northeast Conference Championship May 2- 3, 2015
Mark Young Invitational Apr 18, 2015
5th Annual Yellow Jacket Invitational Apr 4, 2015
DNF
Northeast Conference Championship May 3- 4, 2014
1st Annual Mark Young Invitational Apr 19, 2014
University of Massachusetts Invitational Apr 12, 2014
5000 Meters (Indoor)
Top↑
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
10,000 Meters (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 13-14, 2016
Northeast Conference Championship May 7- 8, 2016
University of Massachusetts Invitational Apr 11, 2015
Northeast Conference Championship May 3- 4, 2014
4 x 800 Relay (Outdoor)
Top↑
Northeast Conference Championship May 2- 3, 2015
Distance Medley Relay (Indoor)
Top↑
UAlbany Great Dane Classic Jan 17, 2014
3k
Top↑
14th Annual CCSU Mini Meet Oct 21, 2016
CCSU Mini Meet Oct 25, 2013
CCSU Mini Meet Oct 19, 2012
4k
Top↑
Stony Brook University Cross Country Invitational Sep 5, 2015
5k
Top↑
Northeast Conference Championship Oct 29, 2016
NEICAAA XC Championship Oct 8, 2016
14th Annual Ted Owen Cross Country Invitational Sep 24, 2016
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
St Francis Father Bede Sep 2, 2016
Northeast Conference Championship Oct 31, 2015
NEICAAA XC Championship Oct 10, 2015
CCSU Ted Owen Invitational Sep 26, 2015
NEC Cross Country Championships Nov 2, 2013
NEICAAA New England Championship Oct 12, 2013
All New England XC Championship Oct 7, 2012
Ted Owen Invitational Sep 22, 2012
Nassaney Invitational Sep 8, 2012
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
3.11 Mile
Top↑
2015 Shawn M. Nassaney Memorial Invitiational Sep 12, 2015
5000k
Top↑
Northeast Conference Championship Oct 27, 2012

2016 XC

2016 Outdoors

2016 Indoors

Mile
David Hemery Valentine Invitational February 12-13, 2016
3000 Meters
URI Coaches Tribute Meet February 6, 2016
5000 Meters
Northeast Conference Indoor Track & Field Championships February 19-20, 2016

2015 XC

2015 Outdoors

2014 Outdoors

2014 Indoors

3000 Meters
2014 Coaches Tribute February 1, 2014
Boston University John Thomas Terrier January 24-25, 2014
Distance Medley Relay
UAlbany Great Dane Classic January 17, 2014

2013 XC

2013 Indoors

Mile
2013 Yale Collegiate Invitational January 12, 2013
Army Crowell Open January 5, 2013

2012 XC

3k (XC)
2016  
Oct 21, 2016
2013  
Oct 25, 2013
2012  
Oct 19, 2012
4k (XC)
2015  
5k (XC)
2016  
2015  
2013  
2012  
Sep 22, 2012
6k (XC)
2016  
2015  
2013  
2012  
3.11 Mile (XC)
2015  
5000k (XC)
2012  
1500 Meters (Outdoors)
2016  
(Apr 30, 2016)
2015  
(Apr 25, 2015)
2014  
5000 Meters (Outdoors)
2016  
(May 7- 8, 2016)
2015  
2014  
10,000 Meters (Outdoors)
2016  
2015  
2014  
(May 3- 4, 2014)
Mile (Indoors)
2016  
2013  
3000 Meters (Indoors)
2016  
(Feb 6, 2016)
2014  
5000 Meters (Indoors)
2016