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DOUG SASSO (SR-4)
ROGER WILLIAMS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
57.51
800
2:04.60
1500
4:09.91
MILE
4:32.38
3000
9:38.74
5000
16:55.88
5K (XC)
16:49.6
8K (XC)
26:57.2
5 MILE (XC)
27:17.8
5K (XC)
16:49.6
8K (XC)
26:57.2
5 MILE (XC)
27:17.8
400
57.51
800
2:04.60
1500
4:09.91
MILE
4:32.38
3000
9:38.74
5000
16:55.88
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
New England DIII Outdoor Track & Field Championships
May 5- 7, 2016
4x800
8:20.92
17th (F)
Commonwealth Coast Conference Invitational
Apr 30, 2016
1500
4:09.91
2nd (F)
3000
9:51.18
5th (F)
MIT Sean Collier Invitational
Apr 23, 2016
800
2:06.51
19th (F)
1500
DNS
4x400
3:46.54
10th (F)
2016 Silfen Invitational
Apr 16, 2016
1500
4:16.06
25th (F)
4x400
3:49.57
10th (F)
4x400
3:40.27
9th (F)
4x800
8:50.32
2nd (F)
Corsair Classic Track & Field Invitational
Apr 2, 2016
1500
4:19.13
6th (F)
Bridgewater State University Invitational
Mar 26, 2016
800
2:07.08
6th (F)
4x400
3:48.31
5th (F)
NCAA Division III New England Region Cross Country Championships
Nov 14, 2015
8k
27:25.4
145th
Commonwealth Coast Conference Championship
Oct 31, 2015
5k
26:49.2
9th
Conn College XC Invitational
Oct 17, 2015
8k
26:57.6
83rd
TriState Invitational
Oct 3, 2015
8k
27:45.4
6th
UMass Dartmouth Cross Country Invitational
Sep 19, 2015
5k
28:03.3
132nd
Commonwealth Coast Conference Invitational
Apr 25, 2015
800
2:12.05
10th (F)
1500
4:24.95
6th (F)
MIT Sean Collier Invitational
Apr 18, 2015
1500
4:21.57
36th (F)
2015 Silfen Invitational
Apr 11, 2015
800
2:08.90
44th (F)
4x800
8:43.93
2nd (F)
Corsair Classic Track & Field Invitational
Apr 4, 2015
1500
4:37.23
20th (F)
Wesleyan Spring Break T& F Invitational
Mar 21, 2015
3000
9:38.74
11th (F)
ECAC Division III XC Championship
Nov 8, 2014
8k
28:10.9
122nd
Lehigh Paul Short Run
Oct 4, 2014
8k
28:28.9
356th
2014 Dartmouth XC Invitational
Sep 13, 2014
8k
27:44.5
61st
Roger Williams Invitational
Sep 6, 2014
5k
18:02.7
15th
Commonwealth Coast Conference Invitational
Apr 26, 2014
1500
4:17.67
2nd (F)
2014 Silfen Invitational
Apr 19, 2014
800
2:05.63
11th (F)
Brown Invitational
Apr 12, 2014
800
2:09.14
12th (F)
Corsair Classic Track & Field Invitational
Apr 5, 2014
400
57.51
41st (F)
1500
4:14.90
13th (F)
Coast Guard Invitational
Mar 29, 2014
800
2:08.07
34th (F)
1500
4:15.48
22nd (F)
Bridgewater State Bears Invitational
Mar 22, 2014
400
58.43
34th (F)
5000
16:55.88
13th (F)
NCAA Division III New England Region Cross Country Championships
Nov 16, 2013
8k
27:05.2
119th
U. of Southern Maine Invitational CC Meet
Sep 21, 2013
5M
27:17.8
75th
Roger Williams Invitational
Sep 7, 2013
5k
16:49.6
10th
ECAC DIII Outdoor Track and Field Championships
May 16-17, 2013
4x800
8:19.29
22nd (F)
New England DIII Outdoor Track & Field Championships
May 2- 4, 2013
4x800
8:06.77
15th (F)
Commonwealth Coast Conference Invitational
Apr 27, 2013
1500
4:15.76
1st (F)
Silfen Invitational
Apr 20, 2013
800
2:04.60
11th (F)
Brown Invitational 2013
Apr 13, 2013
Mile
4:32.38
36th (F)
Corsair Classic Track & Field Invitational
Apr 6, 2013
800
2:07.91
11th (F)
Coast Guard Outdoor Invitational
Mar 30, 2013
800
2:08.79
38th (F)
1500
4:13.64
10th (F)
NCAA Division III New England Region Cross Country Championships
Nov 10, 2012
8k
27:53.5
151st
Commonwealth Coast Conference Championships
Oct 27, 2012
8k
26:57.2
3rd
WNEU Golden Bear Cross Country Invitational
Oct 13, 2012
8k
29:06.9
71st
UMass Dartmouth Shriners Cross Country Invitational
Sep 15, 2012
8k
27:04.9
10th
QUICK LINKS:
400
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Choose an Event
400
800
1500
Mile
3000
5000
4x400
4x800
5k
8k
5 Mile
400 Meters (Outdoor)
Top↑
57.51
Corsair Classic Track & Field Invitational
Apr 5, 2014
58.43
Bridgewater State Bears Invitational
Mar 22, 2014
800 Meters (Outdoor)
Top↑
2:06.51
MIT Sean Collier Invitational
Apr 23, 2016
2:07.08
Bridgewater State University Invitational
Mar 26, 2016
2:12.05
Commonwealth Coast Conference Invitational
Apr 25, 2015
2:08.90
2015 Silfen Invitational
Apr 11, 2015
2:05.63
2014 Silfen Invitational
Apr 19, 2014
2:09.14
Brown Invitational
Apr 12, 2014
2:08.07
Coast Guard Invitational
Mar 29, 2014
2:04.60
Silfen Invitational
Apr 20, 2013
2:07.91
Corsair Classic Track & Field Invitational
Apr 6, 2013
2:08.79
Coast Guard Outdoor Invitational
Mar 30, 2013
1500 Meters (Outdoor)
Top↑
4:09.91
Commonwealth Coast Conference Invitational
Apr 30, 2016
DNS
MIT Sean Collier Invitational
Apr 23, 2016
4:16.06
2016 Silfen Invitational
Apr 16, 2016
4:19.13
Corsair Classic Track & Field Invitational
Apr 2, 2016
4:24.95
Commonwealth Coast Conference Invitational
Apr 25, 2015
4:21.57
MIT Sean Collier Invitational
Apr 18, 2015
4:37.23
Corsair Classic Track & Field Invitational
Apr 4, 2015
4:17.67
Commonwealth Coast Conference Invitational
Apr 26, 2014
4:14.90
Corsair Classic Track & Field Invitational
Apr 5, 2014
4:15.48
Coast Guard Invitational
Mar 29, 2014
4:15.76
Commonwealth Coast Conference Invitational
Apr 27, 2013
4:13.64
Coast Guard Outdoor Invitational
Mar 30, 2013
Mile (Outdoor)
Top↑
4:32.38
Brown Invitational 2013
Apr 13, 2013
3000 Meters (Outdoor)
Top↑
9:51.18
Commonwealth Coast Conference Invitational
Apr 30, 2016
9:38.74
Wesleyan Spring Break T& F Invitational
Mar 21, 2015
5000 Meters (Outdoor)
Top↑
16:55.88
Bridgewater State Bears Invitational
Mar 22, 2014
4 x 400 Relay (Outdoor)
Top↑
3:46.54
MIT Sean Collier Invitational
Apr 23, 2016
3:49.57
2016 Silfen Invitational
Apr 16, 2016
3:40.27
2016 Silfen Invitational
Apr 16, 2016
3:48.31
Bridgewater State University Invitational
Mar 26, 2016
4 x 800 Relay (Outdoor)
Top↑
8:20.92
New England DIII Outdoor Track & Field Championships
May 5- 7, 2016
8:50.32
2016 Silfen Invitational
Apr 16, 2016
8:43.93
2015 Silfen Invitational
Apr 11, 2015
8:19.29
ECAC DIII Outdoor Track and Field Championships
May 16-17, 2013
8:06.77
New England DIII Outdoor Track & Field Championships
May 2- 4, 2013
5k
Top↑
26:49.2
Commonwealth Coast Conference Championship
Oct 31, 2015
28:03.3
UMass Dartmouth Cross Country Invitational
Sep 19, 2015
18:02.7
Roger Williams Invitational
Sep 6, 2014
16:49.6
Roger Williams Invitational
Sep 7, 2013
8k
Top↑
27:25.4
NCAA Division III New England Region Cross Country Championships
Nov 14, 2015
26:57.6
Conn College XC Invitational
Oct 17, 2015
27:45.4
TriState Invitational
Oct 3, 2015
28:10.9
ECAC Division III XC Championship
Nov 8, 2014
28:28.9
Lehigh Paul Short Run
Oct 4, 2014
27:44.5
2014 Dartmouth XC Invitational
Sep 13, 2014
27:05.2
NCAA Division III New England Region Cross Country Championships
Nov 16, 2013
27:53.5
NCAA Division III New England Region Cross Country Championships
Nov 10, 2012
26:57.2
Commonwealth Coast Conference Championships
Oct 27, 2012
29:06.9
WNEU Golden Bear Cross Country Invitational
Oct 13, 2012
27:04.9
UMass Dartmouth Shriners Cross Country Invitational
Sep 15, 2012
5 Mile
Top↑
27:17.8
U. of Southern Maine Invitational CC Meet
Sep 21, 2013
2016 Outdoors
800 Meters
2:06.51
MIT Sean Collier Invitational
April 23, 2016
2:07.08
Bridgewater State University Invitational
March 26, 2016
1500 Meters
4:09.91
Commonwealth Coast Conference Invitational
April 30, 2016
DNS
MIT Sean Collier Invitational
April 23, 2016
4:16.06
2016 Silfen Invitational
April 16, 2016
4:19.13
Corsair Classic Track & Field Invitational
April 2, 2016
3000 Meters
9:51.18
Commonwealth Coast Conference Invitational
April 30, 2016
4 x 400 Relay
3:46.54
MIT Sean Collier Invitational
April 23, 2016
3:49.57
2016 Silfen Invitational
April 16, 2016
3:40.27
2016 Silfen Invitational
April 16, 2016
3:48.31
Bridgewater State University Invitational
March 26, 2016
4 x 800 Relay
8:20.92
New England DIII Outdoor Track & Field Championships
May 5- 7, 2016
8:50.32
2016 Silfen Invitational
April 16, 2016
2015 XC
5k
26:49.2
Commonwealth Coast Conference Championship
October 31, 2015
28:03.3
UMass Dartmouth Cross Country Invitational
September 19, 2015
8k
27:25.4
NCAA Division III New England Region Cross Country Championships
November 14, 2015
26:57.6
Conn College XC Invitational
October 17, 2015
27:45.4
TriState Invitational
October 3, 2015
2015 Outdoors
800 Meters
2:12.05
Commonwealth Coast Conference Invitational
April 25, 2015
2:08.90
2015 Silfen Invitational
April 11, 2015
1500 Meters
4:24.95
Commonwealth Coast Conference Invitational
April 25, 2015
4:21.57
MIT Sean Collier Invitational
April 18, 2015
4:37.23
Corsair Classic Track & Field Invitational
April 4, 2015
3000 Meters
9:38.74
Wesleyan Spring Break T& F Invitational
March 21, 2015
4 x 800 Relay
8:43.93
2015 Silfen Invitational
April 11, 2015
2014 XC
5k
18:02.7
Roger Williams Invitational
September 6, 2014
8k
28:10.9
ECAC Division III XC Championship
November 8, 2014
28:28.9
Lehigh Paul Short Run
October 4, 2014
27:44.5
2014 Dartmouth XC Invitational
September 13, 2014
2014 Outdoors
400 Meters
57.51
Corsair Classic Track & Field Invitational
April 5, 2014
58.43
Bridgewater State Bears Invitational
March 22, 2014
800 Meters
2:05.63
2014 Silfen Invitational
April 19, 2014
2:09.14
Brown Invitational
April 12, 2014
2:08.07
Coast Guard Invitational
March 29, 2014
1500 Meters
4:17.67
Commonwealth Coast Conference Invitational
April 26, 2014
4:14.90
Corsair Classic Track & Field Invitational
April 5, 2014
4:15.48
Coast Guard Invitational
March 29, 2014
5000 Meters
16:55.88
Bridgewater State Bears Invitational
March 22, 2014
2013 XC
5k
16:49.6
Roger Williams Invitational
September 7, 2013
8k
27:05.2
NCAA Division III New England Region Cross Country Championships
November 16, 2013
5 Mile
27:17.8
U. of Southern Maine Invitational CC Meet
September 21, 2013
2013 Outdoors
800 Meters
2:04.60
Silfen Invitational
April 20, 2013
2:07.91
Corsair Classic Track & Field Invitational
April 6, 2013
2:08.79
Coast Guard Outdoor Invitational
March 30, 2013
1500 Meters
4:15.76
Commonwealth Coast Conference Invitational
April 27, 2013
4:13.64
Coast Guard Outdoor Invitational
March 30, 2013
Mile
4:32.38
Brown Invitational 2013
April 13, 2013
4 x 800 Relay
8:19.29
ECAC DIII Outdoor Track and Field Championships
May 16-17, 2013
8:06.77
New England DIII Outdoor Track & Field Championships
May 2- 4, 2013
2012 XC
8k
27:53.5
NCAA Division III New England Region Cross Country Championships
November 10, 2012
26:57.2
Commonwealth Coast Conference Championships
October 27, 2012
29:06.9
WNEU Golden Bear Cross Country Invitational
October 13, 2012
27:04.9
UMass Dartmouth Shriners Cross Country Invitational
September 15, 2012
400 Meters (Outdoors)
2014
57.51
Corsair Classic Track & Field Invitational
(Apr 5, 2014)
800 Meters (Outdoors)
2016
2:06.51
MIT Sean Collier Invitational
(Apr 23, 2016)
2015
2:08.90
2015 Silfen Invitational
(Apr 11, 2015)
2014
2:05.63
2014 Silfen Invitational
(Apr 19, 2014)
2013
2:04.60
Silfen Invitational
(Apr 20, 2013)
1500 Meters (Outdoors)
2016
4:09.91
Commonwealth Coast Conference Invitational
(Apr 30, 2016)
2015
4:21.57
MIT Sean Collier Invitational
(Apr 18, 2015)
2014
4:14.90
Corsair Classic Track & Field Invitational
(Apr 5, 2014)
2013
4:13.64
Coast Guard Outdoor Invitational
(Mar 30, 2013)
Mile (Outdoors)
2013
4:32.38
Brown Invitational 2013
(Apr 13, 2013)
3000 Meters (Outdoors)
2016
9:51.18
Commonwealth Coast Conference Invitational
(Apr 30, 2016)
2015
9:38.74
Wesleyan Spring Break T& F Invitational
(Mar 21, 2015)
5000 Meters (Outdoors)
2014
16:55.88
Bridgewater State Bears Invitational
(Mar 22, 2014)
5k (XC)
2015
26:49.2
Commonwealth Coast Conference Championship
Oct 31, 2015
2014
18:02.7
Roger Williams Invitational
Sep 6, 2014
2013
16:49.6
Roger Williams Invitational
Sep 7, 2013
8k (XC)
2015
26:57.6
Conn College XC Invitational
Oct 17, 2015
2014
27:44.5
2014 Dartmouth XC Invitational
Sep 13, 2014
2013
27:05.2
NCAA Division III New England Region Cross Country Championships
Nov 16, 2013
2012
26:57.2
Commonwealth Coast Conference Championships
Oct 27, 2012
5 Mile (XC)
2013
27:17.8
U. of Southern Maine Invitational CC Meet
Sep 21, 2013