College Bests

400 800
1000 1500
MILE 3000
5000 4K (XC)
5K (XC) 6K (XC)
3 MILE (XC)  

Empire 8 Championships    Oct 31, 2015
5k 19:52.6 26th
AAE Invitational    Oct 17, 2015
6k 24:53.3 291st
Empire 8 XC Championships    Nov 1, 2014
3M 19:34.8 27th
NYSCTC Championship    Oct 25, 2014
6k 25:22.0 37th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
6k 24:48.0 58th
Saratoga Invitational    Sep 13, 2014
5k 19:29.5 80th
Oswego State Invitational    Sep 6, 2014
6k 19:56.8 29th
5k 19:56.8 29th
Empire 8 XC Championships    Nov 2, 2013
6k 18:52.8 13th
NYSCTC Cross Country Championship    Oct 26, 2013
6k 23:48.9 21st
Inter-Regional Rumble    Oct 19, 2013
6k 23:50.6 107th
Geneseo Invitational    Oct 5, 2013
6k 23:37.2 53rd
Harry F. Anderson Invitational 2013    Sep 28, 2013
5k 19:17.1 24th
Cortland (Jack Daniels) Invitational    Sep 21, 2013
4k 15:43.8 10th
4k 15:43.8 10th
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
4x800 9:34.94 6th (F)
Oneonta State May Meet    May 11, 2013
1500 4:57.49 7th (F)
NYSCTC Championships    May 3- 4, 2013
1500 4:54.54 6th (F)
Cornell Big Red Outdoor Invitational 2013    Apr 28, 2013
1500 4:55.00 16th (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
1500 5:06.79 6th (F)
Coach P Invitational    Apr 12-13, 2013
5000 19:21.32 6th (F)
2013 Ithaca Invitational    Mar 30, 2013
400 1:05.95 10th (F)
ECAC DIII Indoor Track and Field Championships    Mar 1- 2, 2013
1000 3:06.16 15th (F)
DMR 12:31.93 6th (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
1000 3:08.98 7th (F)
Mile 5:22.37 6th (F)
NYU Fastrack Team Challenge    Feb 15, 2013
800 2:24.61 19th (F)
Cornell Kane Invitational 2013    Feb 9, 2013
Mile 5:25.30 19th (F)
Ithaca Bomber Invitational    Feb 2- 3, 2013
1000 3:08.00 8th (F)
4x400 4:32.74 13th (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
DMR 13:40. 3rd (F)
Cornell Upstate Challenge 2013    Jan 19, 2013
Mile 5:29.97 20th (F)
Ithaca Quad Meet    Dec 8, 2012
3000 11:14.15 4th (F)
Hamilton College Invitational    Oct 6, 2012
5k 20:31.1 40th
Geneseo XC Invitational    Sep 29, 2012
6k 24:55.0 40th
SUNY Cortland Jack Daniels XC    Sep 22, 2012
4k 15:58.9 33rd
400 Meters (Outdoor)
Top↑
2013 Ithaca Invitational Mar 30, 2013
800 Meters (Indoor)
Top↑
NYU Fastrack Team Challenge Feb 15, 2013
1000 Meters (Indoor)
Top↑
ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
Ithaca Bomber Invitational Feb 2- 3, 2013
1500 Meters (Outdoor)
Top↑
Oneonta State May Meet May 11, 2013
NYSCTC Championships May 3- 4, 2013
Cornell Big Red Outdoor Invitational 2013 Apr 28, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
Mile (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
Cornell Kane Invitational 2013 Feb 9, 2013
Cornell Upstate Challenge 2013 Jan 19, 2013
3000 Meters (Indoor)
Top↑
Ithaca Quad Meet Dec 8, 2012
5000 Meters (Outdoor)
Top↑
Coach P Invitational Apr 12-13, 2013
4 x 400 Relay (Indoor)
Top↑
Ithaca Bomber Invitational Feb 2- 3, 2013
4 x 800 Relay (Outdoor)
Top↑
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
Distance Medley Relay (Indoor)
Top↑
ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
4k
Top↑
Cortland (Jack Daniels) Invitational Sep 21, 2013
Cortland (Jack Daniels) Invitational Sep 21, 2013
SUNY Cortland Jack Daniels XC Sep 22, 2012
5k
Top↑
Empire 8 Championships Oct 31, 2015
Hamilton College Cross Country Invitational Oct 10, 2015
Saratoga Invitational Sep 13, 2014
Oswego State Invitational Sep 6, 2014
Harry F. Anderson Invitational 2013 Sep 28, 2013
Hamilton College Invitational Oct 6, 2012
6k
Top↑
AAE Invitational Oct 17, 2015
NYSCTC Championship Oct 25, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
Oswego State Invitational Sep 6, 2014
Empire 8 XC Championships Nov 2, 2013
NYSCTC Cross Country Championship Oct 26, 2013
Inter-Regional Rumble Oct 19, 2013
Geneseo Invitational Oct 5, 2013
Geneseo XC Invitational Sep 29, 2012
3 Mile
Top↑
Empire 8 XC Championships Nov 1, 2014

2015 XC

2014 XC

5k
Saratoga Invitational September 13, 2014
Oswego State Invitational September 6, 2014
6k
NYSCTC Championship October 25, 2014
Rochester Yellowjacket XC Invitational September 20, 2014
Oswego State Invitational September 6, 2014
3 Mile
Empire 8 XC Championships November 1, 2014

2013 XC

2013 Outdoors

2013 Indoors

2012 Indoors

3000 Meters
Ithaca Quad Meet December 8, 2012

2012 XC

4k
SUNY Cortland Jack Daniels XC September 22, 2012
5k
Hamilton College Invitational October 6, 2012
6k
Geneseo XC Invitational September 29, 2012
4k (XC)
2013  
2012  
5k (XC)
2015  
2014  
Sep 13, 2014
2013  
2012  
6k (XC)
2015  
Oct 17, 2015
2014  
Sep 6, 2014
2013  
Nov 2, 2013
2012  
Sep 29, 2012
3 Mile (XC)
2014  
Nov 1, 2014
400 Meters (Outdoors)
2013  
(Mar 30, 2013)
1500 Meters (Outdoors)
2013  
(May 3- 4, 2013)
5000 Meters (Outdoors)
2013  
(Apr 12-13, 2013)
800 Meters (Indoors)
2013  
(Feb 15, 2013)
1000 Meters (Indoors)
2013  
Mile (Indoors)
2013  
3000 Meters (Indoors)
2012  
(Dec 8, 2012)