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Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:06.08
800
2:20.43
1000
2:59.00
1500
4:45.47
MILE
5:24.17
3000
10:43.03
5000
18:48.04
4K (XC)
15:12.8
5K (XC)
18:39.2
6K (XC)
18:53.9
3 MILE (XC)
18:18.7
4K (XC)
15:12.8
5K (XC)
18:39.2
6K (XC)
18:53.9
3 MILE (XC)
18:18.7
800
2:24.59
1000
2:59.00
MILE
5:24.17
3000
10:43.03
5000
19:26.74
400
1:06.08
800
2:20.43
1500
4:45.47
5000
18:48.04
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
ECAC Division III Track & Field Championships
May 18-19, 2016
1500
4:46.86
20th (F)
4x800
9:35.97
12th (F)
NYSCTC Outdoor Track & Field Championships
May 6- 7, 2016
800
2:21.16
13th (F)
1500
4:45.47
7th (F)
4x800
9:29.53
5th (F)
2016 Big Red Invitational
May 1, 2016
800
2:20.88
7th (F)
Ithaca College Tuesday Meet
Apr 26, 2016
400
1:06.08
8th (F)
Empire 8 Track & Field Championships
Apr 23, 2016
800
2:21.32
5th (F)
1500
4:47.11
3rd (F)
Greyhound Invitational
Apr 15-16, 2016
800
2:20.43
11th (F)
4x400
4:12.00
15th (F)
Muhlenberg Spring Invitational
Apr 2, 2016
1500
4:49.81
6th (F)
Jim Taylor Invitational
Mar 26, 2016
800
2:21.54
5th (F)
4x100
51.40
6th (F)
ECAC DIII Indoor Track & Field Championship
Mar 4- 5, 2016
1000
2:59.00
4th (F)
4x800
9:26.65
2nd (F)
NYSCTC Indoor Track & Field Championships
Feb 26-27, 2016
1000
3:04.30
5th (F)
4x800
9:38.96
2nd (F)
Utica College Pioneer Invitational
Feb 20, 2016
1000
3:06.90
2nd (F)
Empire 8 Indoor Track & Field Championships
Feb 13, 2016
Mile
5:24.17
8th (F)
DMR
12:40.37
2nd (F)
Ithaca College Bomber Invitational
Feb 6- 7, 2016
800
2:24.59
7th (F)
4x400
4:22.46
8th (F)
John Thomas Terrier Invitational
Jan 29-30, 2016
1000
3:07.33
58th (F)
Ithaca Quad Meet
Jan 22, 2016
Mile
5:27.09
5th (F)
Spartan Regional Invite
Jan 15, 2016
800
2:29.66
12th (F)
DMR
12:55.08
2nd (F)
2015 Cornell Greg Page Relays
Dec 5, 2015
4x800
9:54.84
4th (F)
DMR
13:29.86
5th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 14, 2015
6k
23:37.2
63rd
Empire 8 Championships
Oct 31, 2015
5k
19:00.5
9th
AAE Invitational
Oct 17, 2015
6k
23:17.2
127th
Geneseo Mike Woods Invitational
Oct 3, 2015
6k
23:24.8
72nd
Rochester Yellowjacket XC Invitational
Sep 19, 2015
6k
24:21.3
60th
Saratoga Invitational
Sep 12, 2015
5k
19:17.1
53rd
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
4x800
9:26.80
5th (F)
Oneonta May Meet
May 9, 2015
800
2:21.37
2nd (F)
NYSCTC Outdoor Track & Field Championships
May 1- 2, 2015
800
2:25.31
15th (F)
1500
4:54.49
10th (F)
4x800
9:36.40
5th (F)
Big Red Invitational 2015
Apr 26, 2015
1500
4:55.61
22nd (F)
Ithaca College Tuesday Meet
Apr 21, 2015
800
2:25.40
3rd (F)
4x400
4:33.74
1st (F)
Empire 8 Outdoor Track & Field Championships
Apr 19, 2015
800
2:26.77
13th (F)
1500
4:53.22
5th (F)
Coach P Open
Apr 10-11, 2015
800
2:24.30
13th (F)
Ramapo College Roadrunner Invitational
Apr 3- 4, 2015
1500
5:10.53
17th (F)
4x800
10:00.44
4th (F)
ECAC Division III Indoor Track & Field Championships
Mar 6- 7, 2015
1000
3:03.96
12th (F)
4x800
9:46.84
8th (F)
NYSCTC Indoor Track & Field Championships
Feb 27-28, 2015
1000
3:07.12
7th (F)
4x800
9:45.32
2nd (F)
Ithaca Friday Quad Meet
Feb 20, 2015
800
2:26.77
3rd (F)
Empire 8 Indoor Track &Field Championships
Feb 14, 2015
800
2:28.95
7th (F)
DMR
12:53.38
1st (F)
Boston University Scarlet and White
Feb 7, 2015
1000
3:05.82
19th (F)
2015 Bomber Invitational
Jan 31-Feb 1, 2015
Mile
5:25.15
5th (F)
Upstate Challenge 2015 Indoors
Jan 24, 2015
1000
3:12.47
18th (F)
4x800
10:02.61
6th (F)
NYC Gotham Cup
Jan 16, 2015
Mile
5:37.17
18th (F)
4x800
10:03.50
2nd (F)
Cornell Greg Page Relays
Dec 6, 2014
3000
11:09.16
11th (F)
NCAA Division III Cross Country Championships
Nov 22, 2014
6k
24:21.6
235th
NCAA Division III Atlantic Region Cross Country Championships
Nov 15, 2014
6k
23:08.8
53rd
Empire 8 XC Championships
Nov 1, 2014
3M
18:18.7
9th
NYSCTC Championship
Oct 25, 2014
6k
23:54.0
15th
Oberlin College Inter-Regional Rumble
Oct 18, 2014
6k
23:46.2
62nd
Geneseo Invitational
Oct 4, 2014
6k
23:20.6
64th
6k
23:20.6
64th
Rochester Yellowjacket XC Invitational
Sep 20, 2014
6k
24:05.0
24th
Saratoga Invitational
Sep 13, 2014
5k
18:39.2
35th
Oswego State Invitational
Sep 6, 2014
6k
19:36.0
16th
5k
19:36.0
16th
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
4x800
9:46.21
5th (F)
NYSCTC Outdoor Track & Field Championships
May 2- 3, 2014
800
2:24.14
8th (F)
1500
4:50.64
8th (F)
2014 Empire 8 Conference Outdoor Track and Field Championshi
Apr 19, 2014
800
2:29.08
7th (F)
1500
4:55.62
6th (F)
Coach P Open
Apr 11-12, 2014
800
2:22.87
10th (F)
4x400
4:23.89
15th (F)
Ramapo College Roadrunner Invitational
Apr 4- 5, 2014
1500
4:59.29
5th (F)
4x800
10:14.94
4th (F)
ECAC Division III Indoor Track & Field Championships
Mar 7- 8, 2014
1000
3:05.88
10th (F)
2014 NYSCTC Indoor Track & Field Championships
Feb 28-Mar 1, 2014
1000
3:09.46
9th (F)
4x800
10:10.25
7th (F)
2014 Deneault Memorial Cornell
Feb 22, 2014
1000
3:09.20
10th (F)
4x800
9:56.21
2nd (F)
Bomber Invitational
Feb 15-16, 2014
Mile
5:24.86
7th (F)
Boston University David Hemery Valentine
Feb 7- 8, 2014
3000
10:43.03
117th (F)
DMR
12:31.27
18th (F)
Empire 8 Indoor Track & Field Championships
Feb 1, 2014
Mile
5:26.57
4th (F)
Cornell Upstate Challenge 2014
Jan 25, 2014
1000
3:14.02
15th (F)
4x800
10:07.81
5th (F)
Ramapo College Indoor Select
Jan 18, 2014
Mile
5:33.62
11th (F)
Greg Page Cornell Relays
Dec 7, 2013
5000
19:33.75
6th (F)
Empire 8 XC Championships
Nov 2, 2013
6k
18:53.9
15th
NYSCTC Cross Country Championship
Oct 26, 2013
6k
23:56.6
24th
Inter-Regional Rumble
Oct 19, 2013
6k
23:47.4
103rd
Geneseo Invitational
Oct 5, 2013
6k
23:57.0
71st
Saratoga Invitational
Sep 20, 2013
5k
19:10.5
38th
Rochester Yellowjacket XC Invitational
Sep 14, 2013
3.71M
24:18.4
33rd
Oswego State Invitational
Sep 7, 2013
5k
19:58.7
23rd
Oneonta State May Meet
May 11, 2013
5000
19:13.76
12th (F)
NYSCTC Championships
May 3- 4, 2013
5000
NT
Cornell Big Red Outdoor Invitational 2013
Apr 28, 2013
1500
5:06.25
25th (F)
Empire 8 Outdoor Track & Field Championships
Apr 20, 2013
5000
18:48.04
5th (F)
4x400
4:13.02
2nd (F)
Coach P Invitational
Apr 12-13, 2013
1500
5:11.89
18th (F)
Univ of Rochester Alumni Invitational
Apr 6, 2013
5000
19:25.33
11th (F)
NYSCTC Indoor Track & Field Championships
Feb 22-23, 2013
3000
10:46.64
8th (F)
Ithaca College vs Alfred State, Cobleskill, and U of Rochest
Feb 8, 2013
Mile
5:28.44
1st (F)
Ithaca Bomber Invitational
Feb 2- 3, 2013
3000
10:54.27
9th (F)
Empire 8 Indoor Track & Field Championships
Jan 26, 2013
Mile
5:29.35
4th (F)
Cornell Upstate Challenge 2013
Jan 19, 2013
3000
11:17.47
16th (F)
Cornell Relays 2012
Dec 1, 2012
5000
19:26.74
11th (F)
2012 NCAA Division III Cross Country Championships
Nov 17, 2012
6k
23:16.2
174th
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2012
6k
23:08.1
44th
6k
23:08.1
44th
2012 Empire Eight Cross Country Championship
Oct 27, 2012
3.04M
18:35.8
4th
2012 NYSCTC Cross Country Championships
Oct 20, 2012
6k
23:43.7
14th
Oberlin Inter-Regional Rumble
Oct 13, 2012
6k
22:31.4
37th
Lehigh's Paul Short Run (Women's Brown)
Sep 28, 2012
6k
23:38.8
81st
SUNY Cortland Jack Daniels XC
Sep 22, 2012
4k
15:12.8
6th
Rochester Yellowjacket Cross Country Invitational
Sep 15, 2012
6k
23:47.3
79th
Oswego State Invitational
Sep 8, 2012
5k
19:34.3
7th
5k
19:34.3
7th
QUICK LINKS:
400
800
1000
1500
Mile
3000
5000
4k
5k
6k
3 Mile
3.04 Mile
3.71 Mile
Choose an Event
400
800
1000
1500
Mile
3000
5000
4x100
4x400
4x800
DMR
4k
5k
6k
3 Mile
3.04 Mile
3.71 Mile
400 Meters (Outdoor)
Top↑
1:06.08
Ithaca College Tuesday Meet
Apr 26, 2016
800 Meters (Outdoor)
Top↑
2:21.16
NYSCTC Outdoor Track & Field Championships
May 6- 7, 2016
2:20.88
2016 Big Red Invitational
May 1, 2016
2:21.32
Empire 8 Track & Field Championships
Apr 23, 2016
2:20.43
Greyhound Invitational
Apr 15-16, 2016
2:21.54
Jim Taylor Invitational
Mar 26, 2016
2:21.37
Oneonta May Meet
May 9, 2015
2:25.31
NYSCTC Outdoor Track & Field Championships
May 1- 2, 2015
2:25.40
Ithaca College Tuesday Meet
Apr 21, 2015
2:26.77
Empire 8 Outdoor Track & Field Championships
Apr 19, 2015
2:24.30
Coach P Open
Apr 10-11, 2015
2:24.14
NYSCTC Outdoor Track & Field Championships
May 2- 3, 2014
2:29.08
2014 Empire 8 Conference Outdoor Track and Field Championshi
Apr 19, 2014
2:22.87
Coach P Open
Apr 11-12, 2014
800 Meters (Indoor)
Top↑
2:24.59
Ithaca College Bomber Invitational
Feb 6- 7, 2016
2:29.66
Spartan Regional Invite
Jan 15, 2016
2:26.77
Ithaca Friday Quad Meet
Feb 20, 2015
2:28.95
Empire 8 Indoor Track &Field Championships
Feb 14, 2015
1000 Meters (Indoor)
Top↑
2:59.00
ECAC DIII Indoor Track & Field Championship
Mar 4- 5, 2016
3:04.30
NYSCTC Indoor Track & Field Championships
Feb 26-27, 2016
3:06.90
Utica College Pioneer Invitational
Feb 20, 2016
3:07.33
John Thomas Terrier Invitational
Jan 29-30, 2016
3:03.96
ECAC Division III Indoor Track & Field Championships
Mar 6- 7, 2015
3:07.12
NYSCTC Indoor Track & Field Championships
Feb 27-28, 2015
3:05.82
Boston University Scarlet and White
Feb 7, 2015
3:12.47
Upstate Challenge 2015 Indoors
Jan 24, 2015
3:05.88
ECAC Division III Indoor Track & Field Championships
Mar 7- 8, 2014
3:09.46
2014 NYSCTC Indoor Track & Field Championships
Feb 28-Mar 1, 2014
3:09.20
2014 Deneault Memorial Cornell
Feb 22, 2014
3:14.02
Cornell Upstate Challenge 2014
Jan 25, 2014
1500 Meters (Outdoor)
Top↑
4:46.86
ECAC Division III Track & Field Championships
May 18-19, 2016
4:45.47
NYSCTC Outdoor Track & Field Championships
May 6- 7, 2016
4:47.11
Empire 8 Track & Field Championships
Apr 23, 2016
4:49.81
Muhlenberg Spring Invitational
Apr 2, 2016
4:54.49
NYSCTC Outdoor Track & Field Championships
May 1- 2, 2015
4:55.61
Big Red Invitational 2015
Apr 26, 2015
4:53.22
Empire 8 Outdoor Track & Field Championships
Apr 19, 2015
5:10.53
Ramapo College Roadrunner Invitational
Apr 3- 4, 2015
4:50.64
NYSCTC Outdoor Track & Field Championships
May 2- 3, 2014
4:55.62
2014 Empire 8 Conference Outdoor Track and Field Championshi
Apr 19, 2014
4:59.29
Ramapo College Roadrunner Invitational
Apr 4- 5, 2014
5:06.25
Cornell Big Red Outdoor Invitational 2013
Apr 28, 2013
5:11.89
Coach P Invitational
Apr 12-13, 2013
Mile (Indoor)
Top↑
5:24.17
Empire 8 Indoor Track & Field Championships
Feb 13, 2016
5:27.09
Ithaca Quad Meet
Jan 22, 2016
5:25.15
2015 Bomber Invitational
Jan 31-Feb 1, 2015
5:37.17
NYC Gotham Cup
Jan 16, 2015
5:24.86
Bomber Invitational
Feb 15-16, 2014
5:26.57
Empire 8 Indoor Track & Field Championships
Feb 1, 2014
5:33.62
Ramapo College Indoor Select
Jan 18, 2014
5:28.44
Ithaca College vs Alfred State, Cobleskill, and U of Rochest
Feb 8, 2013
5:29.35
Empire 8 Indoor Track & Field Championships
Jan 26, 2013
3000 Meters (Indoor)
Top↑
11:09.16
Cornell Greg Page Relays
Dec 6, 2014
10:43.03
Boston University David Hemery Valentine
Feb 7- 8, 2014
10:46.64
NYSCTC Indoor Track & Field Championships
Feb 22-23, 2013
10:54.27
Ithaca Bomber Invitational
Feb 2- 3, 2013
11:17.47
Cornell Upstate Challenge 2013
Jan 19, 2013
5000 Meters (Outdoor)
Top↑
19:13.76
Oneonta State May Meet
May 11, 2013
NT
NYSCTC Championships
May 3- 4, 2013
18:48.04
Empire 8 Outdoor Track & Field Championships
Apr 20, 2013
19:25.33
Univ of Rochester Alumni Invitational
Apr 6, 2013
5000 Meters (Indoor)
Top↑
19:33.75
Greg Page Cornell Relays
Dec 7, 2013
19:26.74
Cornell Relays 2012
Dec 1, 2012
4 x 100 Relay (Outdoor)
Top↑
51.40
Jim Taylor Invitational
Mar 26, 2016
4 x 400 Relay (Outdoor)
Top↑
4:12.00
Greyhound Invitational
Apr 15-16, 2016
4:33.74
Ithaca College Tuesday Meet
Apr 21, 2015
4:23.89
Coach P Open
Apr 11-12, 2014
4:13.02
Empire 8 Outdoor Track & Field Championships
Apr 20, 2013
4 x 400 Relay (Indoor)
Top↑
4:22.46
Ithaca College Bomber Invitational
Feb 6- 7, 2016
4 x 800 Relay (Outdoor)
Top↑
9:35.97
ECAC Division III Track & Field Championships
May 18-19, 2016
9:29.53
NYSCTC Outdoor Track & Field Championships
May 6- 7, 2016
9:26.80
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
9:36.40
NYSCTC Outdoor Track & Field Championships
May 1- 2, 2015
10:00.44
Ramapo College Roadrunner Invitational
Apr 3- 4, 2015
9:46.21
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
10:14.94
Ramapo College Roadrunner Invitational
Apr 4- 5, 2014
4 x 800 Relay (Indoor)
Top↑
9:26.65
ECAC DIII Indoor Track & Field Championship
Mar 4- 5, 2016
9:38.96
NYSCTC Indoor Track & Field Championships
Feb 26-27, 2016
9:54.84
2015 Cornell Greg Page Relays
Dec 5, 2015
9:46.84
ECAC Division III Indoor Track & Field Championships
Mar 6- 7, 2015
9:45.32
NYSCTC Indoor Track & Field Championships
Feb 27-28, 2015
10:02.61
Upstate Challenge 2015 Indoors
Jan 24, 2015
10:03.50
NYC Gotham Cup
Jan 16, 2015
10:10.25
2014 NYSCTC Indoor Track & Field Championships
Feb 28-Mar 1, 2014
9:56.21
2014 Deneault Memorial Cornell
Feb 22, 2014
10:07.81
Cornell Upstate Challenge 2014
Jan 25, 2014
Distance Medley Relay (Indoor)
Top↑
12:40.37
Empire 8 Indoor Track & Field Championships
Feb 13, 2016
12:55.08
Spartan Regional Invite
Jan 15, 2016
13:29.86
2015 Cornell Greg Page Relays
Dec 5, 2015
12:53.38
Empire 8 Indoor Track &Field Championships
Feb 14, 2015
12:31.27
Boston University David Hemery Valentine
Feb 7- 8, 2014
4k
Top↑
15:12.8
SUNY Cortland Jack Daniels XC
Sep 22, 2012
5k
Top↑
19:00.5
Empire 8 Championships
Oct 31, 2015
19:17.1
Saratoga Invitational
Sep 12, 2015
18:39.2
Saratoga Invitational
Sep 13, 2014
19:36.0
Oswego State Invitational
Sep 6, 2014
19:10.5
Saratoga Invitational
Sep 20, 2013
19:58.7
Oswego State Invitational
Sep 7, 2013
19:34.3
Oswego State Invitational
Sep 8, 2012
19:34.3
Oswego State Invitational
Sep 8, 2012
6k
Top↑
23:37.2
NCAA Division III Atlantic Region Cross Country Championships
Nov 14, 2015
23:17.2
AAE Invitational
Oct 17, 2015
23:24.8
Geneseo Mike Woods Invitational
Oct 3, 2015
24:21.3
Rochester Yellowjacket XC Invitational
Sep 19, 2015
24:21.6
NCAA Division III Cross Country Championships
Nov 22, 2014
23:08.8
NCAA Division III Atlantic Region Cross Country Championships
Nov 15, 2014
23:54.0
NYSCTC Championship
Oct 25, 2014
23:46.2
Oberlin College Inter-Regional Rumble
Oct 18, 2014
23:20.6
Geneseo Invitational
Oct 4, 2014
23:20.6
Geneseo Invitational
Oct 4, 2014
24:05.0
Rochester Yellowjacket XC Invitational
Sep 20, 2014
19:36.0
Oswego State Invitational
Sep 6, 2014
18:53.9
Empire 8 XC Championships
Nov 2, 2013
23:56.6
NYSCTC Cross Country Championship
Oct 26, 2013
23:47.4
Inter-Regional Rumble
Oct 19, 2013
23:57.0
Geneseo Invitational
Oct 5, 2013
23:16.2
2012 NCAA Division III Cross Country Championships
Nov 17, 2012
23:08.1
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2012
23:08.1
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2012
23:43.7
2012 NYSCTC Cross Country Championships
Oct 20, 2012
22:31.4
Oberlin Inter-Regional Rumble
Oct 13, 2012
23:38.8
Lehigh's Paul Short Run (Women's Brown)
Sep 28, 2012
23:47.3
Rochester Yellowjacket Cross Country Invitational
Sep 15, 2012
3 Mile
Top↑
18:18.7
Empire 8 XC Championships
Nov 1, 2014
3.04 Mile
Top↑
18:35.8
2012 Empire Eight Cross Country Championship
Oct 27, 2012
3.71 Mile
Top↑
24:18.4
Rochester Yellowjacket XC Invitational
Sep 14, 2013
2016 Outdoors
400 Meters
1:06.08
Ithaca College Tuesday Meet
April 26, 2016
800 Meters
2:21.16
NYSCTC Outdoor Track & Field Championships
May 6- 7, 2016
2:20.88
2016 Big Red Invitational
May 1, 2016
2:21.32
Empire 8 Track & Field Championships
April 23, 2016
2:20.43
Greyhound Invitational
April 15-16, 2016
2:21.54
Jim Taylor Invitational
March 26, 2016
1500 Meters
4:46.86
ECAC Division III Track & Field Championships
May 18-19, 2016
4:45.47
NYSCTC Outdoor Track & Field Championships
May 6- 7, 2016
4:47.11
Empire 8 Track & Field Championships
April 23, 2016
4:49.81
Muhlenberg Spring Invitational
April 2, 2016
4 x 100 Relay
51.40
Jim Taylor Invitational
March 26, 2016
4 x 400 Relay
4:12.00
Greyhound Invitational
April 15-16, 2016
4 x 800 Relay
9:35.97
ECAC Division III Track & Field Championships
May 18-19, 2016
9:29.53
NYSCTC Outdoor Track & Field Championships
May 6- 7, 2016
2016 Indoors
800 Meters
2:24.59
Ithaca College Bomber Invitational
February 6- 7, 2016
2:29.66
Spartan Regional Invite
January 15, 2016
1000 Meters
2:59.00
ECAC DIII Indoor Track & Field Championship
March 4- 5, 2016
3:04.30
NYSCTC Indoor Track & Field Championships
February 26-27, 2016
3:06.90
Utica College Pioneer Invitational
February 20, 2016
3:07.33
John Thomas Terrier Invitational
January 29-30, 2016
Mile
5:24.17
Empire 8 Indoor Track & Field Championships
February 13, 2016
5:27.09
Ithaca Quad Meet
January 22, 2016
4 x 400 Relay
4:22.46
Ithaca College Bomber Invitational
February 6- 7, 2016
4 x 800 Relay
9:26.65
ECAC DIII Indoor Track & Field Championship
March 4- 5, 2016
9:38.96
NYSCTC Indoor Track & Field Championships
February 26-27, 2016
Distance Medley Relay
12:40.37
Empire 8 Indoor Track & Field Championships
February 13, 2016
12:55.08
Spartan Regional Invite
January 15, 2016
2015 Indoors
800 Meters
2:26.77
Ithaca Friday Quad Meet
February 20, 2015
2:28.95
Empire 8 Indoor Track &Field Championships
February 14, 2015
1000 Meters
3:03.96
ECAC Division III Indoor Track & Field Championships
March 6- 7, 2015
3:07.12
NYSCTC Indoor Track & Field Championships
February 27-28, 2015
3:05.82
Boston University Scarlet and White
February 7, 2015
3:12.47
Upstate Challenge 2015 Indoors
January 24, 2015
Mile
5:25.15
2015 Bomber Invitational
January 31-February 1, 2015
5:37.17
NYC Gotham Cup
January 16, 2015
4 x 800 Relay
9:54.84
2015 Cornell Greg Page Relays
December 5, 2015
9:46.84
ECAC Division III Indoor Track & Field Championships
March 6- 7, 2015
9:45.32
NYSCTC Indoor Track & Field Championships
February 27-28, 2015
10:02.61
Upstate Challenge 2015 Indoors
January 24, 2015
10:03.50
NYC Gotham Cup
January 16, 2015
Distance Medley Relay
13:29.86
2015 Cornell Greg Page Relays
December 5, 2015
12:53.38
Empire 8 Indoor Track &Field Championships
February 14, 2015
2015 XC
5k
19:00.5
Empire 8 Championships
October 31, 2015
19:17.1
Saratoga Invitational
September 12, 2015
6k
23:37.2
NCAA Division III Atlantic Region Cross Country Championships
November 14, 2015
23:17.2
AAE Invitational
October 17, 2015
23:24.8
Geneseo Mike Woods Invitational
October 3, 2015
24:21.3
Rochester Yellowjacket XC Invitational
September 19, 2015
2015 Outdoors
800 Meters
2:21.37
Oneonta May Meet
May 9, 2015
2:25.31
NYSCTC Outdoor Track & Field Championships
May 1- 2, 2015
2:25.40
Ithaca College Tuesday Meet
April 21, 2015
2:26.77
Empire 8 Outdoor Track & Field Championships
April 19, 2015
2:24.30
Coach P Open
April 10-11, 2015
1500 Meters
4:54.49
NYSCTC Outdoor Track & Field Championships
May 1- 2, 2015
4:55.61
Big Red Invitational 2015
April 26, 2015
4:53.22
Empire 8 Outdoor Track & Field Championships
April 19, 2015
5:10.53
Ramapo College Roadrunner Invitational
April 3- 4, 2015
4 x 400 Relay
4:33.74
Ithaca College Tuesday Meet
April 21, 2015
4 x 800 Relay
9:26.80
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
9:36.40
NYSCTC Outdoor Track & Field Championships
May 1- 2, 2015
10:00.44
Ramapo College Roadrunner Invitational
April 3- 4, 2015
2014 Indoors
1000 Meters
3:05.88
ECAC Division III Indoor Track & Field Championships
March 7- 8, 2014
3:09.46
2014 NYSCTC Indoor Track & Field Championships
February 28-March 1, 2014
3:09.20
2014 Deneault Memorial Cornell
February 22, 2014
3:14.02
Cornell Upstate Challenge 2014
January 25, 2014
Mile
5:24.86
Bomber Invitational
February 15-16, 2014
5:26.57
Empire 8 Indoor Track & Field Championships
February 1, 2014
5:33.62
Ramapo College Indoor Select
January 18, 2014
3000 Meters
11:09.16
Cornell Greg Page Relays
December 6, 2014
10:43.03
Boston University David Hemery Valentine
February 7- 8, 2014
4 x 800 Relay
10:10.25
2014 NYSCTC Indoor Track & Field Championships
February 28-March 1, 2014
9:56.21
2014 Deneault Memorial Cornell
February 22, 2014
10:07.81
Cornell Upstate Challenge 2014
January 25, 2014
Distance Medley Relay
12:31.27
Boston University David Hemery Valentine
February 7- 8, 2014
2014 XC
5k
18:39.2
Saratoga Invitational
September 13, 2014
19:36.0
Oswego State Invitational
September 6, 2014
6k
24:21.6
NCAA Division III Cross Country Championships
November 22, 2014
23:08.8
NCAA Division III Atlantic Region Cross Country Championships
November 15, 2014
23:54.0
NYSCTC Championship
October 25, 2014
23:46.2
Oberlin College Inter-Regional Rumble
October 18, 2014
23:20.6
Geneseo Invitational
October 4, 2014
23:20.6
Geneseo Invitational
October 4, 2014
24:05.0
Rochester Yellowjacket XC Invitational
September 20, 2014
19:36.0
Oswego State Invitational
September 6, 2014
3 Mile
18:18.7
Empire 8 XC Championships
November 1, 2014
2014 Outdoors
800 Meters
2:24.14
NYSCTC Outdoor Track & Field Championships
May 2- 3, 2014
2:29.08
2014 Empire 8 Conference Outdoor Track and Field Championshi
April 19, 2014
2:22.87
Coach P Open
April 11-12, 2014
1500 Meters
4:50.64
NYSCTC Outdoor Track & Field Championships
May 2- 3, 2014
4:55.62
2014 Empire 8 Conference Outdoor Track and Field Championshi
April 19, 2014
4:59.29
Ramapo College Roadrunner Invitational
April 4- 5, 2014
4 x 400 Relay
4:23.89
Coach P Open
April 11-12, 2014
4 x 800 Relay
9:46.21
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
10:14.94
Ramapo College Roadrunner Invitational
April 4- 5, 2014
2013 Indoors
Mile
5:28.44
Ithaca College vs Alfred State, Cobleskill, and U of Rochest
February 8, 2013
5:29.35
Empire 8 Indoor Track & Field Championships
January 26, 2013
3000 Meters
10:46.64
NYSCTC Indoor Track & Field Championships
February 22-23, 2013
10:54.27
Ithaca Bomber Invitational
February 2- 3, 2013
11:17.47
Cornell Upstate Challenge 2013
January 19, 2013
5000 Meters
19:33.75
Greg Page Cornell Relays
December 7, 2013
2013 XC
5k
19:10.5
Saratoga Invitational
September 20, 2013
19:58.7
Oswego State Invitational
September 7, 2013
6k
18:53.9
Empire 8 XC Championships
November 2, 2013
23:56.6
NYSCTC Cross Country Championship
October 26, 2013
23:47.4
Inter-Regional Rumble
October 19, 2013
23:57.0
Geneseo Invitational
October 5, 2013
3.71 Mile
24:18.4
Rochester Yellowjacket XC Invitational
September 14, 2013
2013 Outdoors
1500 Meters
5:06.25
Cornell Big Red Outdoor Invitational 2013
April 28, 2013
5:11.89
Coach P Invitational
April 12-13, 2013
5000 Meters
19:13.76
Oneonta State May Meet
May 11, 2013
NT
NYSCTC Championships
May 3- 4, 2013
18:48.04
Empire 8 Outdoor Track & Field Championships
April 20, 2013
19:25.33
Univ of Rochester Alumni Invitational
April 6, 2013
4 x 400 Relay
4:13.02
Empire 8 Outdoor Track & Field Championships
April 20, 2013
2012 Indoors
5000 Meters
19:26.74
Cornell Relays 2012
December 1, 2012
2012 XC
4k
15:12.8
SUNY Cortland Jack Daniels XC
September 22, 2012
5k
19:34.3
Oswego State Invitational
September 8, 2012
19:34.3
Oswego State Invitational
September 8, 2012
6k
23:16.2
2012 NCAA Division III Cross Country Championships
November 17, 2012
23:08.1
NCAA Division III Atlantic Region Cross Country Championships
November 10, 2012
23:08.1
NCAA Division III Atlantic Region Cross Country Championships
November 10, 2012
23:43.7
2012 NYSCTC Cross Country Championships
October 20, 2012
22:31.4
Oberlin Inter-Regional Rumble
October 13, 2012
23:38.8
Lehigh's Paul Short Run (Women's Brown)
September 28, 2012
23:47.3
Rochester Yellowjacket Cross Country Invitational
September 15, 2012
3.04 Mile
18:35.8
2012 Empire Eight Cross Country Championship
October 27, 2012
400 Meters (Outdoors)
2016
1:06.08
Ithaca College Tuesday Meet
(Apr 26, 2016)
800 Meters (Outdoors)
2016
2:20.43
Greyhound Invitational
(Apr 15-16, 2016)
2015
2:21.37
Oneonta May Meet
(May 9, 2015)
2014
2:22.87
Coach P Open
(Apr 11-12, 2014)
1500 Meters (Outdoors)
2016
4:45.47
NYSCTC Outdoor Track & Field Championships
(May 6- 7, 2016)
2015
4:53.22
Empire 8 Outdoor Track & Field Championships
(Apr 19, 2015)
2014
4:50.64
NYSCTC Outdoor Track & Field Championships
(May 2- 3, 2014)
2013
5:06.25
Cornell Big Red Outdoor Invitational 2013
(Apr 28, 2013)
5000 Meters (Outdoors)
2013
18:48.04
Empire 8 Outdoor Track & Field Championships
(Apr 20, 2013)
800 Meters (Indoors)
2016
2:24.59
Ithaca College Bomber Invitational
(Feb 6- 7, 2016)
2015
2:26.77
Ithaca Friday Quad Meet
(Feb 20, 2015)
1000 Meters (Indoors)
2016
2:59.00
ECAC DIII Indoor Track & Field Championship
(Mar 4- 5, 2016)
2015
3:03.96
ECAC Division III Indoor Track & Field Championships
(Mar 6- 7, 2015)
2014
3:05.88
ECAC Division III Indoor Track & Field Championships
(Mar 7- 8, 2014)
Mile (Indoors)
2016
5:24.17
Empire 8 Indoor Track & Field Championships
(Feb 13, 2016)
2015
5:25.15
2015 Bomber Invitational
(Jan 31-Feb 1, 2015)
2014
5:24.86
Bomber Invitational
(Feb 15-16, 2014)
2013
5:28.44
Ithaca College vs Alfred State, Cobleskill, and U of Rochest
(Feb 8, 2013)
3000 Meters (Indoors)
2014
10:43.03
Boston University David Hemery Valentine
(Feb 7- 8, 2014)
2013
10:46.64
NYSCTC Indoor Track & Field Championships
(Feb 22-23, 2013)
5000 Meters (Indoors)
2013
19:33.75
Greg Page Cornell Relays
(Dec 7, 2013)
2012
19:26.74
Cornell Relays 2012
(Dec 1, 2012)
4k (XC)
2012
15:12.8
SUNY Cortland Jack Daniels XC
Sep 22, 2012
5k (XC)
2015
19:00.5
Empire 8 Championships
Oct 31, 2015
2014
18:39.2
Saratoga Invitational
Sep 13, 2014
2013
19:10.5
Saratoga Invitational
Sep 20, 2013
2012
19:34.3
Oswego State Invitational
Sep 8, 2012
6k (XC)
2015
23:17.2
AAE Invitational
Oct 17, 2015
2014
19:36.0
Oswego State Invitational
Sep 6, 2014
2013
18:53.9
Empire 8 XC Championships
Nov 2, 2013
2012
22:31.4
Oberlin Inter-Regional Rumble
Oct 13, 2012
3 Mile (XC)
2014
18:18.7
Empire 8 XC Championships
Nov 1, 2014
3.04 Mile (XC)
2012
18:35.8
2012 Empire Eight Cross Country Championship
Oct 27, 2012
3.71 Mile (XC)
2013
24:18.4
Rochester Yellowjacket XC Invitational
Sep 14, 2013