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ERICA SEIDENKRANZ (SR-4)
MINNESOTA-DULUTH
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:29.58
1000
3:13.69
1500
4:52.73
MILE
5:11.68
3000
10:36.08
5000
18:26.92
3000S
11:24.70
5K (XC)
18:42.1
6K (XC)
22:17.2
5K (XC)
18:42.1
6K (XC)
22:17.2
800
2:29.58
1000
3:13.69
MILE
5:11.68
3000
10:36.08
800
2:29.78
1500
4:52.73
5000
18:26.92
3000S
11:24.70
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NSIC Outdoor Track and Field Meet
May 13-14, 2016
5000
19:01.18
15th (F)
3000S
11:47.36
11th (F)
Drake Alternative
Apr 30, 2016
800
2:29.78
10th (F)
1500
4:53.89
2nd (F)
Lyle Hokanson Classic
Apr 22-23, 2016
3000S
11:24.70
1st (F)
Holst Invitational
Apr 16, 2016
3000S
12:01.21
4th (F)
Ashton May Invitational @ UW-La Crosse
Apr 9, 2016
5000
18:26.92
6th (F)
Hamline Invitational
Apr 3, 2016
3000S
11:49.50
4th (F)
NSIC Indoor Conference Championships
Feb 26-27, 2016
Mile
5:14.20
8th (F)
Mile
5:11.68
4th (P)
3000
10:39.75
12th (F)
Parents Day Open
Feb 20, 2016
Mile
5:18.59
13th (F)
The Showcase
Feb 12, 2016
3000
10:36.11
5th (F)
Lake Superior Challenge
Feb 6, 2016
3000
10:36.08
2nd (F)
Warren Bowlus Multi & Open
Jan 29-30, 2016
Mile
5:14.99
2nd (F)
Minnesota State Multi & Open
Jan 22-23, 2016
Mile
5:20.32
4th (F)
4x400
4:26.52
7th (F)
Minnesota Open
Jan 16, 2016
3000
10:59.65
12th (F)
Northwest Open
Jan 9, 2016
Mile
5:30.62
3rd (F)
NCAA Division II Cross Country Championships
Nov 21, 2015
6k
22:58.2
179th
NCAA Division II Central Region Cross Country Championships
Nov 7, 2015
6k
22:21.8
35th
Northern Sun Conference Championships
Oct 24, 2015
6k
23:49.2
17th
Bob Waxlax Invitational
Oct 9, 2015
6k
22:17.2
7th
ROY GRIAK INVITATIONAL
Sep 26, 2015
6k
24:13.8
35th
ST. OLAF INVITATIONAL
Sep 19, 2015
6k
23:38.7
24th
Northern Sun Conference Meet
May 8- 9, 2015
3000S
11:56.85
10th (F)
Meet of the UnSaintly
May 1- 2, 2015
3000S
12:01.35
6th (F)
4x400
4:27.45
7th (F)
Carleton Relays
Apr 18, 2015
3000S
11:55.77
3rd (F)
Hamline Invitational
Apr 11, 2015
5000
19:25.60
27th (F)
UW-La Crosse Ashton May Invite
Apr 3, 2015
3000S
12:16.75
7th (F)
NSIC Indoor Track & Field Championships
Feb 26-27, 2015
Mile
5:21.85
11th (F)
Mile
5:20.78
10th (P)
Parents Day Open
Feb 21, 2015
Mile
5:20.62
19th (F)
Yellowjacket Open
Feb 14, 2015
Mile
5:19.38
3rd (F)
Lake Superior Challenge
Feb 7, 2015
3000
10:55.24
3rd (F)
Jack Johnson Classic
Jan 30-31, 2015
3000
10:38.94
22nd (F)
MSU Multi-Open
Jan 23-24, 2015
Mile
5:27.68
12th (F)
Minnesota Open
Jan 17, 2015
3000
11:09.82
28th (F)
Northern Sun Intercollegiate Conference XC Championships
Nov 8, 2014
6k
22:47.5
25th
SCSU Bob Waxlax Invitational
Oct 24, 2014
6k
23:36.0
11th
AAE Invitational
Oct 18, 2014
6k
22:52.3
94th
Notre Dame Cross Country Invitational
Oct 3, 2014
5k
18:42.1
139th
Roy Griak Invitational
Sep 27, 2014
6k
25:00.1
101st
St Olaf Invitational
Sep 20, 2014
6k
24:34.0
55th
NSIC Outdoor Track & Field Championships
May 9-10, 2014
1500
5:06.79
21st (P)
Meet of the Unsaintly
May 3, 2014
1500
5:04.52
36th (F)
Drake Alternative
Apr 26, 2014
1500
4:58.17
6th (F)
Carleton Relays
Apr 19, 2014
800
2:34.68
21st (F)
1500
5:08.51
25th (F)
Holst Invitational
Apr 12, 2014
1500
5:10.36
14th (F)
Parents Day Open
Feb 22, 2014
Mile
5:27.31
20th (F)
Minnesota State - Coaches Open
Feb 15, 2014
Mile
5:29.91
5th (F)
Lake Superior Challenge
Feb 8, 2014
1000
3:14.66
6th (F)
MSU Mankato Multi & Open
Jan 31-Feb 1, 2014
1000
3:13.69
10th (F)
St. Thomas Invite
Jan 24, 2014
Mile
5:35.99
12th (F)
Northwest Open
Jan 18, 2014
3000
11:22.19
32nd (F)
Bethel Open
Jan 11, 2014
Mile
5:40.45
2nd (F)
NCAA Division II Cross Country Championships
Nov 23, 2013
6k
23:35.2
187th
NCAA Division II Central Region Cross Country Championships
Nov 9, 2013
6k
22:38.9
48th
2013 NSIC Cross Country Championships
Oct 26, 2013
6k
22:24.0
24th
2013 UW Parkside Lucian Rosa Invitational - Women
Oct 12, 2013
5k
19:05.9
3rd
Roy Griak Invitational
Sep 28, 2013
6k
24:05.0
77th
St Olaf Invitational
Sep 21, 2013
6k
23:41.5
25th
Saint John's Invitational
Sep 7, 2013
6k
25:07.0
17th
NSIC Outdoor Championships
May 10-11, 2013
1500
4:56.36
15th (P)
5000
19:05.91
15th (F)
Hamline Unsaintly
May 3- 4, 2013
800
2:30.62
36th (F)
1500
4:54.37
20th (F)
Grand View Viking Classic
Apr 26, 2013
1500
5:03.00
5th (F)
Carleton Relays
Apr 20, 2013
1500
4:52.73
5th (F)
Warrior Women's Open & Heptathlon
Apr 13-14, 2013
1500
5:01.11
10th (F)
Hamline Invitational
Apr 6, 2013
5000
18:53.68
22nd (F)
Parents Day Open
Feb 16, 2013
Mile
5:27.12
22nd (F)
Lake Superior Challenge
Feb 8- 9, 2013
800
2:29.58
6th (F)
Mile
5:21.78
4th (F)
Border Battle 2013
Feb 2, 2013
800
2:29.89
12th (F)
Mile
5:19.64
3rd (F)
MSU-Mankato Multi & Open
Jan 25-26, 2013
Mile
5:31.26
9th (F)
3000
11:00.75
8th (F)
NW Open
Jan 12, 2013
Mile
5:30.95
7th (F)
CSS Opener 2012
Dec 8, 2012
3000
11:00.35
2nd (F)
NCAA Division II Central Championships
Nov 3, 2012
6k
23:37.4
104th
QUICK LINKS:
800
1000
1500
Mile
3000
5000
3000S
5k
6k
Choose an Event
800
1000
1500
Mile
3000
5000
3000S
4x400
5k
6k
800 Meters (Outdoor)
Top↑
2:29.78
Drake Alternative
Apr 30, 2016
2:34.68
Carleton Relays
Apr 19, 2014
2:30.62
Hamline Unsaintly
May 3- 4, 2013
800 Meters (Indoor)
Top↑
2:29.58
Lake Superior Challenge
Feb 8- 9, 2013
2:29.89
Border Battle 2013
Feb 2, 2013
1000 Meters (Indoor)
Top↑
3:14.66
Lake Superior Challenge
Feb 8, 2014
3:13.69
MSU Mankato Multi & Open
Jan 31-Feb 1, 2014
1500 Meters (Outdoor)
Top↑
4:53.89
Drake Alternative
Apr 30, 2016
5:06.79
NSIC Outdoor Track & Field Championships
May 9-10, 2014
5:04.52
Meet of the Unsaintly
May 3, 2014
4:58.17
Drake Alternative
Apr 26, 2014
5:08.51
Carleton Relays
Apr 19, 2014
5:10.36
Holst Invitational
Apr 12, 2014
4:56.36
NSIC Outdoor Championships
May 10-11, 2013
4:54.37
Hamline Unsaintly
May 3- 4, 2013
5:03.00
Grand View Viking Classic
Apr 26, 2013
4:52.73
Carleton Relays
Apr 20, 2013
5:01.11
Warrior Women's Open & Heptathlon
Apr 13-14, 2013
Mile (Indoor)
Top↑
5:14.20
NSIC Indoor Conference Championships
Feb 26-27, 2016
5:11.68
NSIC Indoor Conference Championships
Feb 26-27, 2016
5:18.59
Parents Day Open
Feb 20, 2016
5:14.99
Warren Bowlus Multi & Open
Jan 29-30, 2016
5:20.32
Minnesota State Multi & Open
Jan 22-23, 2016
5:30.62
Northwest Open
Jan 9, 2016
5:21.85
NSIC Indoor Track & Field Championships
Feb 26-27, 2015
5:20.78
NSIC Indoor Track & Field Championships
Feb 26-27, 2015
5:20.62
Parents Day Open
Feb 21, 2015
5:19.38
Yellowjacket Open
Feb 14, 2015
5:27.68
MSU Multi-Open
Jan 23-24, 2015
5:27.31
Parents Day Open
Feb 22, 2014
5:29.91
Minnesota State - Coaches Open
Feb 15, 2014
5:35.99
St. Thomas Invite
Jan 24, 2014
5:40.45
Bethel Open
Jan 11, 2014
5:27.12
Parents Day Open
Feb 16, 2013
5:21.78
Lake Superior Challenge
Feb 8- 9, 2013
5:19.64
Border Battle 2013
Feb 2, 2013
5:31.26
MSU-Mankato Multi & Open
Jan 25-26, 2013
5:30.95
NW Open
Jan 12, 2013
3000 Meters (Indoor)
Top↑
10:39.75
NSIC Indoor Conference Championships
Feb 26-27, 2016
10:36.11
The Showcase
Feb 12, 2016
10:36.08
Lake Superior Challenge
Feb 6, 2016
10:59.65
Minnesota Open
Jan 16, 2016
10:55.24
Lake Superior Challenge
Feb 7, 2015
10:38.94
Jack Johnson Classic
Jan 30-31, 2015
11:09.82
Minnesota Open
Jan 17, 2015
11:22.19
Northwest Open
Jan 18, 2014
11:00.75
MSU-Mankato Multi & Open
Jan 25-26, 2013
11:00.35
CSS Opener 2012
Dec 8, 2012
5000 Meters (Outdoor)
Top↑
19:01.18
NSIC Outdoor Track and Field Meet
May 13-14, 2016
18:26.92
Ashton May Invitational @ UW-La Crosse
Apr 9, 2016
19:25.60
Hamline Invitational
Apr 11, 2015
19:05.91
NSIC Outdoor Championships
May 10-11, 2013
18:53.68
Hamline Invitational
Apr 6, 2013
3000 Steeplechase (Outdoor)
Top↑
11:47.36
NSIC Outdoor Track and Field Meet
May 13-14, 2016
11:24.70
Lyle Hokanson Classic
Apr 22-23, 2016
12:01.21
Holst Invitational
Apr 16, 2016
11:49.50
Hamline Invitational
Apr 3, 2016
11:56.85
Northern Sun Conference Meet
May 8- 9, 2015
12:01.35
Meet of the UnSaintly
May 1- 2, 2015
11:55.77
Carleton Relays
Apr 18, 2015
12:16.75
UW-La Crosse Ashton May Invite
Apr 3, 2015
4 x 400 Relay (Outdoor)
Top↑
4:27.45
Meet of the UnSaintly
May 1- 2, 2015
4 x 400 Relay (Indoor)
Top↑
4:26.52
Minnesota State Multi & Open
Jan 22-23, 2016
5k
Top↑
18:42.1
Notre Dame Cross Country Invitational
Oct 3, 2014
19:05.9
2013 UW Parkside Lucian Rosa Invitational - Women
Oct 12, 2013
6k
Top↑
22:58.2
NCAA Division II Cross Country Championships
Nov 21, 2015
22:21.8
NCAA Division II Central Region Cross Country Championships
Nov 7, 2015
23:49.2
Northern Sun Conference Championships
Oct 24, 2015
22:17.2
Bob Waxlax Invitational
Oct 9, 2015
24:13.8
ROY GRIAK INVITATIONAL
Sep 26, 2015
23:38.7
ST. OLAF INVITATIONAL
Sep 19, 2015
22:47.5
Northern Sun Intercollegiate Conference XC Championships
Nov 8, 2014
23:36.0
SCSU Bob Waxlax Invitational
Oct 24, 2014
22:52.3
AAE Invitational
Oct 18, 2014
25:00.1
Roy Griak Invitational
Sep 27, 2014
24:34.0
St Olaf Invitational
Sep 20, 2014
23:35.2
NCAA Division II Cross Country Championships
Nov 23, 2013
22:38.9
NCAA Division II Central Region Cross Country Championships
Nov 9, 2013
22:24.0
2013 NSIC Cross Country Championships
Oct 26, 2013
24:05.0
Roy Griak Invitational
Sep 28, 2013
23:41.5
St Olaf Invitational
Sep 21, 2013
25:07.0
Saint John's Invitational
Sep 7, 2013
23:37.4
NCAA Division II Central Championships
Nov 3, 2012
2016 Outdoors
800 Meters
2:29.78
Drake Alternative
April 30, 2016
1500 Meters
4:53.89
Drake Alternative
April 30, 2016
5000 Meters
19:01.18
NSIC Outdoor Track and Field Meet
May 13-14, 2016
18:26.92
Ashton May Invitational @ UW-La Crosse
April 9, 2016
3000 Steeplechase
11:47.36
NSIC Outdoor Track and Field Meet
May 13-14, 2016
11:24.70
Lyle Hokanson Classic
April 22-23, 2016
12:01.21
Holst Invitational
April 16, 2016
11:49.50
Hamline Invitational
April 3, 2016
2016 Indoors
Mile
5:14.20
NSIC Indoor Conference Championships
February 26-27, 2016
5:11.68
NSIC Indoor Conference Championships
February 26-27, 2016
5:18.59
Parents Day Open
February 20, 2016
5:14.99
Warren Bowlus Multi & Open
January 29-30, 2016
5:20.32
Minnesota State Multi & Open
January 22-23, 2016
5:30.62
Northwest Open
January 9, 2016
3000 Meters
10:39.75
NSIC Indoor Conference Championships
February 26-27, 2016
10:36.11
The Showcase
February 12, 2016
10:36.08
Lake Superior Challenge
February 6, 2016
10:59.65
Minnesota Open
January 16, 2016
4 x 400 Relay
4:26.52
Minnesota State Multi & Open
January 22-23, 2016
2015 XC
6k
22:58.2
NCAA Division II Cross Country Championships
November 21, 2015
22:21.8
NCAA Division II Central Region Cross Country Championships
November 7, 2015
23:49.2
Northern Sun Conference Championships
October 24, 2015
22:17.2
Bob Waxlax Invitational
October 9, 2015
24:13.8
ROY GRIAK INVITATIONAL
September 26, 2015
23:38.7
ST. OLAF INVITATIONAL
September 19, 2015
2015 Outdoors
5000 Meters
19:25.60
Hamline Invitational
April 11, 2015
3000 Steeplechase
11:56.85
Northern Sun Conference Meet
May 8- 9, 2015
12:01.35
Meet of the UnSaintly
May 1- 2, 2015
11:55.77
Carleton Relays
April 18, 2015
12:16.75
UW-La Crosse Ashton May Invite
April 3, 2015
4 x 400 Relay
4:27.45
Meet of the UnSaintly
May 1- 2, 2015
2015 Indoors
Mile
5:21.85
NSIC Indoor Track & Field Championships
February 26-27, 2015
5:20.78
NSIC Indoor Track & Field Championships
February 26-27, 2015
5:20.62
Parents Day Open
February 21, 2015
5:19.38
Yellowjacket Open
February 14, 2015
5:27.68
MSU Multi-Open
January 23-24, 2015
3000 Meters
10:55.24
Lake Superior Challenge
February 7, 2015
10:38.94
Jack Johnson Classic
January 30-31, 2015
11:09.82
Minnesota Open
January 17, 2015
2014 XC
5k
18:42.1
Notre Dame Cross Country Invitational
October 3, 2014
6k
22:47.5
Northern Sun Intercollegiate Conference XC Championships
November 8, 2014
23:36.0
SCSU Bob Waxlax Invitational
October 24, 2014
22:52.3
AAE Invitational
October 18, 2014
25:00.1
Roy Griak Invitational
September 27, 2014
24:34.0
St Olaf Invitational
September 20, 2014
2014 Outdoors
800 Meters
2:34.68
Carleton Relays
April 19, 2014
1500 Meters
5:06.79
NSIC Outdoor Track & Field Championships
May 9-10, 2014
5:04.52
Meet of the Unsaintly
May 3, 2014
4:58.17
Drake Alternative
April 26, 2014
5:08.51
Carleton Relays
April 19, 2014
5:10.36
Holst Invitational
April 12, 2014
2014 Indoors
1000 Meters
3:14.66
Lake Superior Challenge
February 8, 2014
3:13.69
MSU Mankato Multi & Open
January 31-February 1, 2014
Mile
5:27.31
Parents Day Open
February 22, 2014
5:29.91
Minnesota State - Coaches Open
February 15, 2014
5:35.99
St. Thomas Invite
January 24, 2014
5:40.45
Bethel Open
January 11, 2014
3000 Meters
11:22.19
Northwest Open
January 18, 2014
2013 XC
5k
19:05.9
2013 UW Parkside Lucian Rosa Invitational - Women
October 12, 2013
6k
23:35.2
NCAA Division II Cross Country Championships
November 23, 2013
22:38.9
NCAA Division II Central Region Cross Country Championships
November 9, 2013
22:24.0
2013 NSIC Cross Country Championships
October 26, 2013
24:05.0
Roy Griak Invitational
September 28, 2013
23:41.5
St Olaf Invitational
September 21, 2013
25:07.0
Saint John's Invitational
September 7, 2013
2013 Outdoors
800 Meters
2:30.62
Hamline Unsaintly
May 3- 4, 2013
1500 Meters
4:56.36
NSIC Outdoor Championships
May 10-11, 2013
4:54.37
Hamline Unsaintly
May 3- 4, 2013
5:03.00
Grand View Viking Classic
April 26, 2013
4:52.73
Carleton Relays
April 20, 2013
5:01.11
Warrior Women's Open & Heptathlon
April 13-14, 2013
5000 Meters
19:05.91
NSIC Outdoor Championships
May 10-11, 2013
18:53.68
Hamline Invitational
April 6, 2013
2013 Indoors
800 Meters
2:29.58
Lake Superior Challenge
February 8- 9, 2013
2:29.89
Border Battle 2013
February 2, 2013
Mile
5:27.12
Parents Day Open
February 16, 2013
5:21.78
Lake Superior Challenge
February 8- 9, 2013
5:19.64
Border Battle 2013
February 2, 2013
5:31.26
MSU-Mankato Multi & Open
January 25-26, 2013
5:30.95
NW Open
January 12, 2013
3000 Meters
11:00.75
MSU-Mankato Multi & Open
January 25-26, 2013
2012 Indoors
3000 Meters
11:00.35
CSS Opener 2012
December 8, 2012
2012 XC
6k
23:37.4
NCAA Division II Central Championships
November 3, 2012
800 Meters (Outdoors)
2016
2:29.78
Drake Alternative
(Apr 30, 2016)
2014
2:34.68
Carleton Relays
(Apr 19, 2014)
2013
2:30.62
Hamline Unsaintly
(May 3- 4, 2013)
1500 Meters (Outdoors)
2016
4:53.89
Drake Alternative
(Apr 30, 2016)
2014
4:58.17
Drake Alternative
(Apr 26, 2014)
2013
4:52.73
Carleton Relays
(Apr 20, 2013)
5000 Meters (Outdoors)
2016
18:26.92
Ashton May Invitational @ UW-La Crosse
(Apr 9, 2016)
2015
19:25.60
Hamline Invitational
(Apr 11, 2015)
2013
18:53.68
Hamline Invitational
(Apr 6, 2013)
3000 Steeplechase (Outdoors)
2016
11:24.70
Lyle Hokanson Classic
(Apr 22-23, 2016)
2015
11:55.77
Carleton Relays
(Apr 18, 2015)
800 Meters (Indoors)
2013
2:29.58
Lake Superior Challenge
(Feb 8- 9, 2013)
1000 Meters (Indoors)
2014
3:13.69
MSU Mankato Multi & Open
(Jan 31-Feb 1, 2014)
Mile (Indoors)
2016
5:11.68
NSIC Indoor Conference Championships
(Feb 26-27, 2016)
2015
5:19.38
Yellowjacket Open
(Feb 14, 2015)
2014
5:27.31
Parents Day Open
(Feb 22, 2014)
2013
5:19.64
Border Battle 2013
(Feb 2, 2013)
3000 Meters (Indoors)
2016
10:36.08
Lake Superior Challenge
(Feb 6, 2016)
2015
10:38.94
Jack Johnson Classic
(Jan 30-31, 2015)
2014
11:22.19
Northwest Open
(Jan 18, 2014)
2013
11:00.75
MSU-Mankato Multi & Open
(Jan 25-26, 2013)
2012
11:00.35
CSS Opener 2012
(Dec 8, 2012)
5k (XC)
2014
18:42.1
Notre Dame Cross Country Invitational
Oct 3, 2014
2013
19:05.9
2013 UW Parkside Lucian Rosa Invitational - Women
Oct 12, 2013
6k (XC)
2015
22:17.2
Bob Waxlax Invitational
Oct 9, 2015
2014
22:47.5
Northern Sun Intercollegiate Conference XC Championships
Nov 8, 2014
2013
22:24.0
2013 NSIC Cross Country Championships
Oct 26, 2013
2012
23:37.4
NCAA Division II Central Championships
Nov 3, 2012