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SARAH DEPALMA (SR-4)
UTICA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:49.00
1000
3:35.17
1500
5:25.57
MILE
5:51.00
3000
11:38.73
5000
19:29.06
10,000
42:07.06
5K (XC)
18:59.2
6K (XC)
19:59.1
3 MILE (XC)
20:38.0
5K (XC)
18:59.2
6K (XC)
19:59.1
3 MILE (XC)
20:38.0
1000
3:35.17
MILE
5:51.00
3000
11:38.73
5000
20:06.39
800
2:49.00
1500
5:25.57
5000
19:29.06
10,000
42:07.06
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2015 NYSCTC XC Championship
Oct 24, 2015
6k
23:39.7
9th
Hamilton College Cross Country Invitational
Oct 10, 2015
5k
18:59.2
29th
Geneseo Mike Woods Invitational
Oct 3, 2015
6k
24:33.3
192nd
Williams College Purple Valley Classic
Sep 26, 2015
5k
25:03.9
180th
6k
25:03.9
97th
Saratoga Invitational
Sep 12, 2015
5k
20:51.6
153rd
The Harry Lang invitational
Sep 5, 2015
4.8k
21:15.8
100th
NCAA Division III Atlantic Region Cross Country Championships
Nov 15, 2014
6k
26:16.9
198th
Empire 8 XC Championships
Nov 1, 2014
3M
20:38.0
44th
NYSCTC Championship
Oct 25, 2014
6k
27:01.0
73rd
Hamilton Cross Country Invitational
Oct 11, 2014
5k
20:30.7
73rd
5k
20:30.7
73rd
Geneseo Invitational
Oct 4, 2014
6k
25:20.7
187th
6k
25:20.7
187th
Rochester Yellowjacket XC Invitational
Sep 20, 2014
6k
26:52.0
168th
2014 Golden Eagle Invitational
Apr 26, 2014
800
2:59.23
23rd (F)
2014 Empire 8 Conference Outdoor Track and Field Championshi
Apr 19, 2014
5000
20:10.10
16th (F)
Coach P Open
Apr 11-12, 2014
800
2:55.33
47th (F)
1500
5:33.72
22nd (F)
Univ of Rochester Alumni Invitational
Apr 6, 2014
800
2:51.24
75th (F)
1500
5:38.62
70th (F)
Hamilton Invitational
Feb 15, 2014
3000
11:43.39
7th (F)
Golden Eagle Invitational
Feb 8, 2014
1000
3:35.17
19th (F)
Mile
5:51.00
33rd (F)
Empire 8 Indoor Track & Field Championships
Feb 1, 2014
5000
20:06.39
13th (F)
Hamilton College Continental Invitational
Jan 25, 2014
3000
11:38.73
9th (F)
St. Lawrence Invitational & Combined Event
Jan 17-18, 2014
1000
4:07.06
17th (F)
5000
21:31.52
3rd (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2013
6k
25:02.3
184th
Empire 8 XC Championships
Nov 2, 2013
6k
20:44.2
54th
NYSCTC Cross Country Championship
Oct 26, 2013
6k
25:21.3
63rd
Hamilton College Invitational
Oct 12, 2013
6k
19:59.1
40th
Geneseo Invitational
Oct 5, 2013
6k
24:59.1
131st
Saratoga Invitational
Sep 20, 2013
5k
21:25.7
128th
SUNYIT Short Course Invitational
Aug 31, 2013
5k
22:03.0
24th
NYSCTC Championships
May 3- 4, 2013
10,000
43:27.02
10th (F)
Empire 8 Outdoor Track & Field Championships
Apr 20, 2013
5000
19:56.27
11th (F)
Coach P Invitational
Apr 12-13, 2013
5000
19:29.06
8th (F)
Univ of Rochester Alumni Invitational
Apr 6, 2013
800
2:49.00
47th (F)
1500
5:25.57
38th (F)
Hamilton College Continental Invitational
Mar 30, 2013
10,000
42:07.06
4th (F)
RIT Orange/Brown Invitational
Feb 15, 2013
3000
11:46.24
18th (F)
Hamilton College Invitational
Feb 9, 2013
5000
20:21.66
5th (F)
Empire 8 Indoor Track & Field Championships
Jan 26, 2013
5000
20:45.82
14th (F)
SLU Invitational
Jan 19, 2013
Mile
6:00.71
16th (F)
DMR
14:43.21
6th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2012
6k
24:06.4
100th
6k
24:06.4
100th
2012 Empire Eight Cross Country Championship
Oct 27, 2012
3.04M
19:04.4
12th
2012 NYSCTC Cross Country Championships
Oct 20, 2012
6k
25:38.8
63rd
Hamilton College Invitational
Oct 6, 2012
5k
19:43.5
22nd
Purple Valley Classic
Sep 22, 2012
6k
24:54.6
108th
QUICK LINKS:
800
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1500
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5k
6k
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Choose an Event
800
1000
1500
Mile
3000
5000
10,000
DMR
4.8k
5k
6k
3 Mile
3.04 Mile
800 Meters (Outdoor)
Top↑
2:59.23
2014 Golden Eagle Invitational
Apr 26, 2014
2:55.33
Coach P Open
Apr 11-12, 2014
2:51.24
Univ of Rochester Alumni Invitational
Apr 6, 2014
2:49.00
Univ of Rochester Alumni Invitational
Apr 6, 2013
1000 Meters (Indoor)
Top↑
3:35.17
Golden Eagle Invitational
Feb 8, 2014
4:07.06
St. Lawrence Invitational & Combined Event
Jan 17-18, 2014
1500 Meters (Outdoor)
Top↑
5:33.72
Coach P Open
Apr 11-12, 2014
5:38.62
Univ of Rochester Alumni Invitational
Apr 6, 2014
5:25.57
Univ of Rochester Alumni Invitational
Apr 6, 2013
Mile (Indoor)
Top↑
5:51.00
Golden Eagle Invitational
Feb 8, 2014
6:00.71
SLU Invitational
Jan 19, 2013
3000 Meters (Indoor)
Top↑
11:43.39
Hamilton Invitational
Feb 15, 2014
11:38.73
Hamilton College Continental Invitational
Jan 25, 2014
11:46.24
RIT Orange/Brown Invitational
Feb 15, 2013
5000 Meters (Outdoor)
Top↑
20:10.10
2014 Empire 8 Conference Outdoor Track and Field Championshi
Apr 19, 2014
19:56.27
Empire 8 Outdoor Track & Field Championships
Apr 20, 2013
19:29.06
Coach P Invitational
Apr 12-13, 2013
5000 Meters (Indoor)
Top↑
20:06.39
Empire 8 Indoor Track & Field Championships
Feb 1, 2014
21:31.52
St. Lawrence Invitational & Combined Event
Jan 17-18, 2014
20:21.66
Hamilton College Invitational
Feb 9, 2013
20:45.82
Empire 8 Indoor Track & Field Championships
Jan 26, 2013
10,000 Meters (Outdoor)
Top↑
43:27.02
NYSCTC Championships
May 3- 4, 2013
42:07.06
Hamilton College Continental Invitational
Mar 30, 2013
Distance Medley Relay (Indoor)
Top↑
14:43.21
SLU Invitational
Jan 19, 2013
4.8k
Top↑
21:15.8
The Harry Lang invitational
Sep 5, 2015
5k
Top↑
18:59.2
Hamilton College Cross Country Invitational
Oct 10, 2015
25:03.9
Williams College Purple Valley Classic
Sep 26, 2015
20:51.6
Saratoga Invitational
Sep 12, 2015
20:30.7
Hamilton Cross Country Invitational
Oct 11, 2014
20:30.7
Hamilton Cross Country Invitational
Oct 11, 2014
21:25.7
Saratoga Invitational
Sep 20, 2013
22:03.0
SUNYIT Short Course Invitational
Aug 31, 2013
19:43.5
Hamilton College Invitational
Oct 6, 2012
6k
Top↑
23:39.7
2015 NYSCTC XC Championship
Oct 24, 2015
24:33.3
Geneseo Mike Woods Invitational
Oct 3, 2015
25:03.9
Williams College Purple Valley Classic
Sep 26, 2015
26:16.9
NCAA Division III Atlantic Region Cross Country Championships
Nov 15, 2014
27:01.0
NYSCTC Championship
Oct 25, 2014
25:20.7
Geneseo Invitational
Oct 4, 2014
25:20.7
Geneseo Invitational
Oct 4, 2014
26:52.0
Rochester Yellowjacket XC Invitational
Sep 20, 2014
25:02.3
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2013
20:44.2
Empire 8 XC Championships
Nov 2, 2013
25:21.3
NYSCTC Cross Country Championship
Oct 26, 2013
19:59.1
Hamilton College Invitational
Oct 12, 2013
24:59.1
Geneseo Invitational
Oct 5, 2013
24:06.4
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2012
24:06.4
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2012
25:38.8
2012 NYSCTC Cross Country Championships
Oct 20, 2012
24:54.6
Purple Valley Classic
Sep 22, 2012
3 Mile
Top↑
20:38.0
Empire 8 XC Championships
Nov 1, 2014
3.04 Mile
Top↑
19:04.4
2012 Empire Eight Cross Country Championship
Oct 27, 2012
2015 XC
4.8k
21:15.8
The Harry Lang invitational
September 5, 2015
5k
18:59.2
Hamilton College Cross Country Invitational
October 10, 2015
25:03.9
Williams College Purple Valley Classic
September 26, 2015
20:51.6
Saratoga Invitational
September 12, 2015
6k
23:39.7
2015 NYSCTC XC Championship
October 24, 2015
24:33.3
Geneseo Mike Woods Invitational
October 3, 2015
25:03.9
Williams College Purple Valley Classic
September 26, 2015
2014 XC
5k
20:30.7
Hamilton Cross Country Invitational
October 11, 2014
20:30.7
Hamilton Cross Country Invitational
October 11, 2014
6k
26:16.9
NCAA Division III Atlantic Region Cross Country Championships
November 15, 2014
27:01.0
NYSCTC Championship
October 25, 2014
25:20.7
Geneseo Invitational
October 4, 2014
25:20.7
Geneseo Invitational
October 4, 2014
26:52.0
Rochester Yellowjacket XC Invitational
September 20, 2014
3 Mile
20:38.0
Empire 8 XC Championships
November 1, 2014
2014 Outdoors
800 Meters
2:59.23
2014 Golden Eagle Invitational
April 26, 2014
2:55.33
Coach P Open
April 11-12, 2014
2:51.24
Univ of Rochester Alumni Invitational
April 6, 2014
1500 Meters
5:33.72
Coach P Open
April 11-12, 2014
5:38.62
Univ of Rochester Alumni Invitational
April 6, 2014
5000 Meters
20:10.10
2014 Empire 8 Conference Outdoor Track and Field Championshi
April 19, 2014
2014 Indoors
1000 Meters
3:35.17
Golden Eagle Invitational
February 8, 2014
4:07.06
St. Lawrence Invitational & Combined Event
January 17-18, 2014
Mile
5:51.00
Golden Eagle Invitational
February 8, 2014
3000 Meters
11:43.39
Hamilton Invitational
February 15, 2014
11:38.73
Hamilton College Continental Invitational
January 25, 2014
5000 Meters
20:06.39
Empire 8 Indoor Track & Field Championships
February 1, 2014
21:31.52
St. Lawrence Invitational & Combined Event
January 17-18, 2014
2013 XC
5k
21:25.7
Saratoga Invitational
September 20, 2013
22:03.0
SUNYIT Short Course Invitational
August 31, 2013
6k
25:02.3
NCAA Division III Atlantic Region Cross Country Championships
November 16, 2013
20:44.2
Empire 8 XC Championships
November 2, 2013
25:21.3
NYSCTC Cross Country Championship
October 26, 2013
19:59.1
Hamilton College Invitational
October 12, 2013
24:59.1
Geneseo Invitational
October 5, 2013
2013 Outdoors
800 Meters
2:49.00
Univ of Rochester Alumni Invitational
April 6, 2013
1500 Meters
5:25.57
Univ of Rochester Alumni Invitational
April 6, 2013
5000 Meters
19:56.27
Empire 8 Outdoor Track & Field Championships
April 20, 2013
19:29.06
Coach P Invitational
April 12-13, 2013
10,000 Meters
43:27.02
NYSCTC Championships
May 3- 4, 2013
42:07.06
Hamilton College Continental Invitational
March 30, 2013
2013 Indoors
Mile
6:00.71
SLU Invitational
January 19, 2013
3000 Meters
11:46.24
RIT Orange/Brown Invitational
February 15, 2013
5000 Meters
20:21.66
Hamilton College Invitational
February 9, 2013
20:45.82
Empire 8 Indoor Track & Field Championships
January 26, 2013
Distance Medley Relay
14:43.21
SLU Invitational
January 19, 2013
2012 XC
5k
19:43.5
Hamilton College Invitational
October 6, 2012
6k
24:06.4
NCAA Division III Atlantic Region Cross Country Championships
November 10, 2012
24:06.4
NCAA Division III Atlantic Region Cross Country Championships
November 10, 2012
25:38.8
2012 NYSCTC Cross Country Championships
October 20, 2012
24:54.6
Purple Valley Classic
September 22, 2012
3.04 Mile
19:04.4
2012 Empire Eight Cross Country Championship
October 27, 2012
4.8k (XC)
2015
21:15.8
The Harry Lang invitational
Sep 5, 2015
5k (XC)
2015
18:59.2
Hamilton College Cross Country Invitational
Oct 10, 2015
2014
20:30.7
Hamilton Cross Country Invitational
Oct 11, 2014
2013
21:25.7
Saratoga Invitational
Sep 20, 2013
2012
19:43.5
Hamilton College Invitational
Oct 6, 2012
6k (XC)
2015
23:39.7
2015 NYSCTC XC Championship
Oct 24, 2015
2014
25:20.7
Geneseo Invitational
Oct 4, 2014
2013
19:59.1
Hamilton College Invitational
Oct 12, 2013
2012
24:06.4
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2012
3 Mile (XC)
2014
20:38.0
Empire 8 XC Championships
Nov 1, 2014
3.04 Mile (XC)
2012
19:04.4
2012 Empire Eight Cross Country Championship
Oct 27, 2012
800 Meters (Outdoors)
2014
2:51.24
Univ of Rochester Alumni Invitational
(Apr 6, 2014)
2013
2:49.00
Univ of Rochester Alumni Invitational
(Apr 6, 2013)
1500 Meters (Outdoors)
2014
5:33.72
Coach P Open
(Apr 11-12, 2014)
2013
5:25.57
Univ of Rochester Alumni Invitational
(Apr 6, 2013)
5000 Meters (Outdoors)
2014
20:10.10
2014 Empire 8 Conference Outdoor Track and Field Championshi
(Apr 19, 2014)
2013
19:29.06
Coach P Invitational
(Apr 12-13, 2013)
10,000 Meters (Outdoors)
2013
42:07.06
Hamilton College Continental Invitational
(Mar 30, 2013)
1000 Meters (Indoors)
2014
3:35.17
Golden Eagle Invitational
(Feb 8, 2014)
Mile (Indoors)
2014
5:51.00
Golden Eagle Invitational
(Feb 8, 2014)
2013
6:00.71
SLU Invitational
(Jan 19, 2013)
3000 Meters (Indoors)
2014
11:38.73
Hamilton College Continental Invitational
(Jan 25, 2014)
2013
11:46.24
RIT Orange/Brown Invitational
(Feb 15, 2013)
5000 Meters (Indoors)
2014
20:06.39
Empire 8 Indoor Track & Field Championships
(Feb 1, 2014)
2013
20:21.66
Hamilton College Invitational
(Feb 9, 2013)