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COLTON HAM (SR-4)
FRANKLIN PIERCE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
26.72
(-1.5)
800
2:00.54
1000
2:38.65
1500
4:00.76
MILE
4:21.65
3000
8:32.75
2 MILE
9:47.11
5000
14:57.46
10,000
31:08.83
3000S
9:19.56
5K (XC)
15:12.2
6K (XC)
22:11.0
8K (XC)
25:06.0
10K (XC)
30:45.6
5 MILE (XC)
25:09.3
5K (XC)
15:12.2
6K (XC)
22:11.0
8K (XC)
25:06.0
10K (XC)
30:45.6
5 MILE (XC)
25:09.3
800
2:01.86
1000
2:38.65
MILE
4:21.65
3000
8:32.75
5000
15:00.32
200
26.72
(-1.5)
800
2:00.54
1500
4:00.76
MILE
4:24.01
3000
8:39.09
2 MILE
9:47.11
5000
14:57.46
10,000
31:08.83
3000S
9:19.56
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NEICAAA Outdoor Track & Field Championships
May 13-14, 2016
10,000
32:20.40
7th (F)
Northeast-10 Outdoor Track & Field Championships
May 6- 7, 2016
5000
14:57.46
2nd (F)
10,000
31:08.83
1st (F)
3000S
9:26.02
3rd (F)
Penn Relays
Apr 28-30, 2016
3000S
9:19.56
George Davis Invitational
Apr 23, 2016
1500
4:07.11
7th (F)
2016 Silfen Invitational
Apr 16, 2016
800
2:04.09
38th (F)
3000S
9:38.99
2nd (F)
6th Annual AIC Yellow Jacket Invitational
Apr 9, 2016
10,000
31:50.41
1st (F)
Central Connecticut State University Invite
Apr 2, 2016
3000S
9:26.83
3rd (F)
Wesleyan Spring Break T& F Invitational
Mar 26, 2016
1500
4:03.46
1st (F)
Northeast-10 Indoor Track and Field Championships
Feb 20, 2016
3000
9:17.35
16th (F)
5000
15:10.63
4th (F)
David Hemery Valentine Invitational
Feb 12-13, 2016
Mile
4:21.65
141st (F)
Wesleyan T&F Invitational 2
Feb 6, 2016
3000
8:43.11
2nd (F)
John Thomas Terrier Invitational
Jan 29-30, 2016
5000
DNF
2016 Greater Boston Track Club Invitational (GBTC)
Jan 24, 2016
1000
2:38.65
10th (F)
4x440y
3:49.26
6th (F)
Panther Invitational
Jan 16, 2016
5000
15:30.54
1st (F)
4x800
8:33.40
1st (F)
Spartan Regional Invite
Jan 15, 2016
Mile
4:22.75
5th (F)
2016 Dartmouth Relays - College/Open
Jan 10, 2016
800
2:03.79
13th (F)
Mile
4:22.25
8th (F)
The Elm City Challenge
Dec 10-11, 2015
800
2:01.86
8th (F)
Smith Winter Classic
Dec 5, 2015
5000
15:22.89
10th (F)
NCAA Division II Cross Country Championships
Nov 21, 2015
10k
30:45.6
53rd
NCAA Division II East Region Cross County Championships
Nov 8, 2015
10k
31:23.4
6th
Northeast-10 Men's Cross Country Championships
Oct 25, 2015
4.97M
25:23.1
7th
3rd Bruce Kirsh Cross Country Cup
Oct 16, 2015
5k
15:24.6
2nd
NEICAAA XC Championship
Oct 10, 2015
8k
25:14.8
20th
UMass Dartmouth Cross Country Invitational
Sep 19, 2015
5k
25:38.6
11th
2015 Philadelphia Metropolitan XC Invitational
Sep 12, 2015
8k
28:15.5
2nd
Roger Williams Invitational
Sep 5, 2015
5k
16:25.0
6th
NEICAAA Track and Field Outdoor Championship
May 7- 9, 2015
3000S
9:24.69
7th (F)
Northeast-10 Outdoor Track & Field Championships
May 1- 2, 2015
1500
4:00.76
10th (F)
5000
15:18.32
7th (F)
3000S
9:30.45
2nd (F)
Regis Pride Classic
Apr 26, 2015
800
2:01.08
3rd (F)
2015 Penn Relays
Apr 23-25, 2015
3000S
9:22.99
MIT Sean Collier Invitational
Apr 18, 2015
5000
15:10.29
1st (F)
4x800
DNS
Brown Invitational
Apr 11, 2015
Mile
4:24.01
1st (F)
2015 Silfen Invitational
Apr 11, 2015
3000S
9:30.56
1st (F)
5th Annual Yellow Jacket Invitational
Apr 4, 2015
5000
15:06.93
1st (F)
Tufts Snowflake Classic
Mar 28, 2015
3000
9:01.95
2nd (F)
XIX Alan Connie Shamrock Invitational
Mar 19-21, 2015
3000S
9:28.37
1st (F)
4x400
3:42.34
32nd (F)
NEICAAA Indoor Track & Field Championships
Feb 27-28, 2015
5000
15:03.92
12th (F)
Northeast-10 Indoor Track & Field Championships
Feb 21, 2015
3000
8:57.24
10th (F)
5000
15:00.32
5th (F)
BU David Hemery Valentine Invitaional
Feb 13-14, 2015
5000
15:04.38
39th (F)
Tufts Cupid Challenge
Feb 7, 2015
800
2:02.59
13th (F)
Boston University John Thomas Terrier Invitational
Jan 30-31, 2015
3000
8:32.75
54th (F)
2015 Greater Boston Track Club Invitational (GBTC)
Jan 25, 2015
1000
2:42.65
15th (F)
Mile
4:24.88
5th (F)
NYC Gotham Cup
Jan 16, 2015
5000
15:30.44
2nd (F)
2015 Dartmouth Relays - College/Open
Jan 11, 2015
3000
8:50.33
7th (F)
The Elm City Challenge
Dec 11-12, 2014
Mile
4:21.65
1st (F)
3000
8:58.96
3rd (F)
DMR
10:21.89
2nd (F)
Brown University Alden Invitational
Dec 6, 2014
3000
8:54.63
4th (F)
NCAA Division II East Region Cross Country Championship
Nov 22, 2014
10k
32:06.6
14th
Northeast-10 XC Conference Championship
Nov 9, 2014
8k
29:36.9
40th
CCSU Mini Meet
Oct 24, 2014
5k
15:12.2
8th
5k
15:12.2
8th
NEICAAA Cross Country Championship
Oct 11, 2014
8k
25:28.3
68th
Lehigh Paul Short Run
Oct 4, 2014
8k
25:06.0
88th
UMass Dartmouth Invitational
Sep 20, 2014
5M
25:09.3
4th
Franklin Pierce Bruce Kirsh Cross Country Cup
Sep 13, 2014
6k
22:11.0
15th
NEICAAA Outdoor Track & Field Championships
May 8-10, 2014
3000S
9:44.19
14th (F)
Northeast-10 Outdoor Track & Field Championships
May 2- 3, 2014
3000S
9:35.28
2nd (F)
Regis Pride Classic
Apr 27, 2014
800
2:00.54
3rd (F)
Penn Relays
Apr 24-26, 2014
3000S
9:39.29
Sean Collier Invitational
Apr 19, 2014
800
2:10.16
31st (F)
3000S
9:43.82
3rd (F)
George Davis Invitational T&F Meet
Apr 12, 2014
200
26.72
(-1.5)
40th (F)
2 Mile
9:47.11
12th (F)
4th Annual Yellow Jacket Invitational
Apr 5, 2014
3000S
9:53.53
3rd (F)
Bridgewater State Bears Invitational
Mar 22, 2014
800
2:09.64
7th (F)
3000S
10:09.74
1st (F)
NEICAAA Indoor Track & Field Championships
Feb 28-Mar 1, 2014
DMR
10:33.04
17th (F)
Northeast-10 Indoor Track & Field Championships
Feb 22, 2014
3000
9:09.29
10th (F)
Boston University David Hemery Valentine
Feb 7- 8, 2014
Mile
4:39.41
261st (F)
2013 Jay Carisella Track & Field Invitational
Dec 14, 2013
Mile
4:26.99
10th (F)
3000
9:05.79
18th (F)
UMass Boston Indoor Open
Dec 7, 2013
4x400
3:38.07
13th (F)
NCAA Division II Cross Country Championships
Nov 23, 2013
10k
32:28.4
112th
NCAA Division II East Region Cross Country Championships
Nov 9, 2013
10k
33:23.4
37th
2013 Northeast-10 XC Championship
Oct 27, 2013
8k
26:17.5
21st
NEICAAA New England Championship
Oct 12, 2013
8k
25:49.4
73rd
Lehigh's Paul Short Run
Oct 5, 2013
8k
26:51.6
44th
UMass Dartmouth Cross Country Invitational
Sep 21, 2013
8k
25:42.4
13th
Franklin Pierce Bruce Kirsh Cross Country Cup
Sep 14, 2013
5k
17:36.8
5th
Roger Williams Invitational
Sep 7, 2013
5k
16:26.6
5th
NEICAAA Outdoor Track & Field Championships
May 9-11, 2013
3000S
10:03.41
24th (F)
Northeast-10 Outdoor Track & Field Championships
May 3- 4, 2013
5000
15:32.17
13th (F)
3000S
9:31.54
4th (F)
4x800
7:45.51
4th (F)
Skyhawk Invitational
Apr 26, 2013
3000
8:39.09
1st (F)
FSU Spring Meet
Apr 20, 2013
10,000
32:12.13
1st (F)
Brown Invitational 2013
Apr 13, 2013
3000S
10:07.88
5th (F)
George Davis Invitational T&F Meet
Apr 6, 2013
800
2:08.12
26th (F)
3000S
9:58.13
1st (F)
Tufts Snowflake Classic
Mar 30, 2013
800
2:04.92
26th (F)
1500
4:08.21
14th (F)
4x400
3:41.11
12th (F)
2013 Bridgewater State University T&F Invitational
Mar 23, 2013
800
2:07.93
17th (F)
1500
4:13.51
17th (F)
Wagner Invitational
Mar 16, 2013
5000
15:22.72
2nd (F)
George Mason Last Chance
Feb 24, 2013
DMR
10:16.91
4th (F)
NEICAAA Indoor Track & Field Championships
Feb 22-23, 2013
DMR
10:33.27
19th (F)
Northeast-10 Indoor Track & Field Championships
Feb 16, 2013
4x800
8:03.84
4th (F)
DMR
10:21.18
2nd (F)
Harvard Open
Dec 8, 2012
3000
8:52.96
9th (F)
4x440y
3:46.82
15th (F)
Smith College Winter Classic
Dec 1, 2012
5000
15:41.13
8th (F)
4x400
3:41.36
5th (F)
NCAA Division II East Region Cross Country Championships
Nov 3, 2012
10k
31:43.0
31st
NE 10 Conference Championships
Oct 20, 2012
8k
26:22.4
19th
All New England XC Championship
Oct 7, 2012
8k
26:10.2
130th
Pop Crowell Invitational
Sep 29, 2012
8k
26:00.0
2nd
Ted Owen Invitational
Sep 22, 2012
8k
26:56.0
23rd
UMass Dartmouth Shriners Cross Country Invitational
Sep 15, 2012
8k
25:35.6
18th
Mason Last Chance
Feb 26, 2012
DMR
10:16.91
4th (F)
QUICK LINKS:
200
800
1000
1500
Mile
3000
2 Mile
5000
10,000
3000S
5k
6k
8k
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4.97 Mile
5 Mile
Choose an Event
200
800
1000
1500
Mile
3000
2 Mile
5000
10,000
3000S
4x400
4x440y
4x800
DMR
5k
6k
8k
10k
4.97 Mile
5 Mile
200 Meters (Outdoor)
Top↑
26.72
(-1.5)
George Davis Invitational T&F Meet
Apr 12, 2014
800 Meters (Outdoor)
Top↑
2:04.09
2016 Silfen Invitational
Apr 16, 2016
2:01.08
Regis Pride Classic
Apr 26, 2015
2:00.54
Regis Pride Classic
Apr 27, 2014
2:10.16
Sean Collier Invitational
Apr 19, 2014
2:09.64
Bridgewater State Bears Invitational
Mar 22, 2014
2:08.12
George Davis Invitational T&F Meet
Apr 6, 2013
2:04.92
Tufts Snowflake Classic
Mar 30, 2013
2:07.93
2013 Bridgewater State University T&F Invitational
Mar 23, 2013
800 Meters (Indoor)
Top↑
2:03.79
2016 Dartmouth Relays - College/Open
Jan 10, 2016
2:01.86
The Elm City Challenge
Dec 10-11, 2015
2:02.59
Tufts Cupid Challenge
Feb 7, 2015
1000 Meters (Indoor)
Top↑
2:38.65
2016 Greater Boston Track Club Invitational (GBTC)
Jan 24, 2016
2:42.65
2015 Greater Boston Track Club Invitational (GBTC)
Jan 25, 2015
1500 Meters (Outdoor)
Top↑
4:07.11
George Davis Invitational
Apr 23, 2016
4:03.46
Wesleyan Spring Break T& F Invitational
Mar 26, 2016
4:00.76
Northeast-10 Outdoor Track & Field Championships
May 1- 2, 2015
4:08.21
Tufts Snowflake Classic
Mar 30, 2013
4:13.51
2013 Bridgewater State University T&F Invitational
Mar 23, 2013
Mile (Outdoor)
Top↑
4:24.01
Brown Invitational
Apr 11, 2015
Mile (Indoor)
Top↑
4:21.65
David Hemery Valentine Invitational
Feb 12-13, 2016
4:22.75
Spartan Regional Invite
Jan 15, 2016
4:22.25
2016 Dartmouth Relays - College/Open
Jan 10, 2016
4:24.88
2015 Greater Boston Track Club Invitational (GBTC)
Jan 25, 2015
4:21.65
The Elm City Challenge
Dec 11-12, 2014
4:39.41
Boston University David Hemery Valentine
Feb 7- 8, 2014
4:26.99
2013 Jay Carisella Track & Field Invitational
Dec 14, 2013
3000 Meters (Outdoor)
Top↑
9:01.95
Tufts Snowflake Classic
Mar 28, 2015
8:39.09
Skyhawk Invitational
Apr 26, 2013
3000 Meters (Indoor)
Top↑
9:17.35
Northeast-10 Indoor Track and Field Championships
Feb 20, 2016
8:43.11
Wesleyan T&F Invitational 2
Feb 6, 2016
8:57.24
Northeast-10 Indoor Track & Field Championships
Feb 21, 2015
8:32.75
Boston University John Thomas Terrier Invitational
Jan 30-31, 2015
8:50.33
2015 Dartmouth Relays - College/Open
Jan 11, 2015
8:58.96
The Elm City Challenge
Dec 11-12, 2014
8:54.63
Brown University Alden Invitational
Dec 6, 2014
9:09.29
Northeast-10 Indoor Track & Field Championships
Feb 22, 2014
9:05.79
2013 Jay Carisella Track & Field Invitational
Dec 14, 2013
8:52.96
Harvard Open
Dec 8, 2012
2 Mile (Outdoor)
Top↑
9:47.11
George Davis Invitational T&F Meet
Apr 12, 2014
5000 Meters (Outdoor)
Top↑
14:57.46
Northeast-10 Outdoor Track & Field Championships
May 6- 7, 2016
15:18.32
Northeast-10 Outdoor Track & Field Championships
May 1- 2, 2015
15:10.29
MIT Sean Collier Invitational
Apr 18, 2015
15:06.93
5th Annual Yellow Jacket Invitational
Apr 4, 2015
15:32.17
Northeast-10 Outdoor Track & Field Championships
May 3- 4, 2013
15:22.72
Wagner Invitational
Mar 16, 2013
5000 Meters (Indoor)
Top↑
15:10.63
Northeast-10 Indoor Track and Field Championships
Feb 20, 2016
DNF
John Thomas Terrier Invitational
Jan 29-30, 2016
15:30.54
Panther Invitational
Jan 16, 2016
15:22.89
Smith Winter Classic
Dec 5, 2015
15:03.92
NEICAAA Indoor Track & Field Championships
Feb 27-28, 2015
15:00.32
Northeast-10 Indoor Track & Field Championships
Feb 21, 2015
15:04.38
BU David Hemery Valentine Invitaional
Feb 13-14, 2015
15:30.44
NYC Gotham Cup
Jan 16, 2015
15:41.13
Smith College Winter Classic
Dec 1, 2012
10,000 Meters (Outdoor)
Top↑
32:20.40
NEICAAA Outdoor Track & Field Championships
May 13-14, 2016
31:08.83
Northeast-10 Outdoor Track & Field Championships
May 6- 7, 2016
31:50.41
6th Annual AIC Yellow Jacket Invitational
Apr 9, 2016
32:12.13
FSU Spring Meet
Apr 20, 2013
3000 Steeplechase (Outdoor)
Top↑
9:26.02
Northeast-10 Outdoor Track & Field Championships
May 6- 7, 2016
9:19.56
Penn Relays
Apr 28-30, 2016
9:38.99
2016 Silfen Invitational
Apr 16, 2016
9:26.83
Central Connecticut State University Invite
Apr 2, 2016
9:24.69
NEICAAA Track and Field Outdoor Championship
May 7- 9, 2015
9:30.45
Northeast-10 Outdoor Track & Field Championships
May 1- 2, 2015
9:22.99
2015 Penn Relays
Apr 23-25, 2015
9:30.56
2015 Silfen Invitational
Apr 11, 2015
9:28.37
XIX Alan Connie Shamrock Invitational
Mar 19-21, 2015
9:44.19
NEICAAA Outdoor Track & Field Championships
May 8-10, 2014
9:35.28
Northeast-10 Outdoor Track & Field Championships
May 2- 3, 2014
9:39.29
Penn Relays
Apr 24-26, 2014
9:43.82
Sean Collier Invitational
Apr 19, 2014
9:53.53
4th Annual Yellow Jacket Invitational
Apr 5, 2014
10:09.74
Bridgewater State Bears Invitational
Mar 22, 2014
10:03.41
NEICAAA Outdoor Track & Field Championships
May 9-11, 2013
9:31.54
Northeast-10 Outdoor Track & Field Championships
May 3- 4, 2013
10:07.88
Brown Invitational 2013
Apr 13, 2013
9:58.13
George Davis Invitational T&F Meet
Apr 6, 2013
4 x 400 Relay (Outdoor)
Top↑
3:42.34
XIX Alan Connie Shamrock Invitational
Mar 19-21, 2015
3:41.11
Tufts Snowflake Classic
Mar 30, 2013
4 x 400 Relay (Indoor)
Top↑
3:38.07
UMass Boston Indoor Open
Dec 7, 2013
3:41.36
Smith College Winter Classic
Dec 1, 2012
4 x 440 Relay (Yards) (Indoor)
Top↑
3:49.26
2016 Greater Boston Track Club Invitational (GBTC)
Jan 24, 2016
3:46.82
Harvard Open
Dec 8, 2012
4 x 800 Relay (Outdoor)
Top↑
DNS
MIT Sean Collier Invitational
Apr 18, 2015
7:45.51
Northeast-10 Outdoor Track & Field Championships
May 3- 4, 2013
4 x 800 Relay (Indoor)
Top↑
8:33.40
Panther Invitational
Jan 16, 2016
8:03.84
Northeast-10 Indoor Track & Field Championships
Feb 16, 2013
Distance Medley Relay (Indoor)
Top↑
10:21.89
The Elm City Challenge
Dec 11-12, 2014
10:33.04
NEICAAA Indoor Track & Field Championships
Feb 28-Mar 1, 2014
10:16.91
George Mason Last Chance
Feb 24, 2013
10:33.27
NEICAAA Indoor Track & Field Championships
Feb 22-23, 2013
10:21.18
Northeast-10 Indoor Track & Field Championships
Feb 16, 2013
10:16.91
Mason Last Chance
Feb 26, 2012
5k
Top↑
15:24.6
3rd Bruce Kirsh Cross Country Cup
Oct 16, 2015
25:38.6
UMass Dartmouth Cross Country Invitational
Sep 19, 2015
16:25.0
Roger Williams Invitational
Sep 5, 2015
15:12.2
CCSU Mini Meet
Oct 24, 2014
15:12.2
CCSU Mini Meet
Oct 24, 2014
17:36.8
Franklin Pierce Bruce Kirsh Cross Country Cup
Sep 14, 2013
16:26.6
Roger Williams Invitational
Sep 7, 2013
6k
Top↑
22:11.0
Franklin Pierce Bruce Kirsh Cross Country Cup
Sep 13, 2014
8k
Top↑
25:14.8
NEICAAA XC Championship
Oct 10, 2015
28:15.5
2015 Philadelphia Metropolitan XC Invitational
Sep 12, 2015
29:36.9
Northeast-10 XC Conference Championship
Nov 9, 2014
25:28.3
NEICAAA Cross Country Championship
Oct 11, 2014
25:06.0
Lehigh Paul Short Run
Oct 4, 2014
26:17.5
2013 Northeast-10 XC Championship
Oct 27, 2013
25:49.4
NEICAAA New England Championship
Oct 12, 2013
26:51.6
Lehigh's Paul Short Run
Oct 5, 2013
25:42.4
UMass Dartmouth Cross Country Invitational
Sep 21, 2013
26:22.4
NE 10 Conference Championships
Oct 20, 2012
26:10.2
All New England XC Championship
Oct 7, 2012
26:00.0
Pop Crowell Invitational
Sep 29, 2012
26:56.0
Ted Owen Invitational
Sep 22, 2012
25:35.6
UMass Dartmouth Shriners Cross Country Invitational
Sep 15, 2012
10k
Top↑
30:45.6
NCAA Division II Cross Country Championships
Nov 21, 2015
31:23.4
NCAA Division II East Region Cross County Championships
Nov 8, 2015
32:06.6
NCAA Division II East Region Cross Country Championship
Nov 22, 2014
32:28.4
NCAA Division II Cross Country Championships
Nov 23, 2013
33:23.4
NCAA Division II East Region Cross Country Championships
Nov 9, 2013
31:43.0
NCAA Division II East Region Cross Country Championships
Nov 3, 2012
4.97 Mile
Top↑
25:23.1
Northeast-10 Men's Cross Country Championships
Oct 25, 2015
5 Mile
Top↑
25:09.3
UMass Dartmouth Invitational
Sep 20, 2014
2016 Outdoors
800 Meters
2:04.09
2016 Silfen Invitational
April 16, 2016
1500 Meters
4:07.11
George Davis Invitational
April 23, 2016
4:03.46
Wesleyan Spring Break T& F Invitational
March 26, 2016
5000 Meters
14:57.46
Northeast-10 Outdoor Track & Field Championships
May 6- 7, 2016
10,000 Meters
32:20.40
NEICAAA Outdoor Track & Field Championships
May 13-14, 2016
31:08.83
Northeast-10 Outdoor Track & Field Championships
May 6- 7, 2016
31:50.41
6th Annual AIC Yellow Jacket Invitational
April 9, 2016
3000 Steeplechase
9:26.02
Northeast-10 Outdoor Track & Field Championships
May 6- 7, 2016
9:19.56
Penn Relays
April 28-30, 2016
9:38.99
2016 Silfen Invitational
April 16, 2016
9:26.83
Central Connecticut State University Invite
April 2, 2016
2016 Indoors
800 Meters
2:03.79
2016 Dartmouth Relays - College/Open
January 10, 2016
1000 Meters
2:38.65
2016 Greater Boston Track Club Invitational (GBTC)
January 24, 2016
Mile
4:21.65
David Hemery Valentine Invitational
February 12-13, 2016
4:22.75
Spartan Regional Invite
January 15, 2016
4:22.25
2016 Dartmouth Relays - College/Open
January 10, 2016
3000 Meters
9:17.35
Northeast-10 Indoor Track and Field Championships
February 20, 2016
8:43.11
Wesleyan T&F Invitational 2
February 6, 2016
5000 Meters
15:10.63
Northeast-10 Indoor Track and Field Championships
February 20, 2016
DNF
John Thomas Terrier Invitational
January 29-30, 2016
15:30.54
Panther Invitational
January 16, 2016
4 x 440 Relay (Yards)
3:49.26
2016 Greater Boston Track Club Invitational (GBTC)
January 24, 2016
4 x 800 Relay
8:33.40
Panther Invitational
January 16, 2016
2015 Indoors
800 Meters
2:01.86
The Elm City Challenge
December 10-11, 2015
2:02.59
Tufts Cupid Challenge
February 7, 2015
1000 Meters
2:42.65
2015 Greater Boston Track Club Invitational (GBTC)
January 25, 2015
Mile
4:24.88
2015 Greater Boston Track Club Invitational (GBTC)
January 25, 2015
3000 Meters
8:57.24
Northeast-10 Indoor Track & Field Championships
February 21, 2015
8:32.75
Boston University John Thomas Terrier Invitational
January 30-31, 2015
8:50.33
2015 Dartmouth Relays - College/Open
January 11, 2015
5000 Meters
15:22.89
Smith Winter Classic
December 5, 2015
15:03.92
NEICAAA Indoor Track & Field Championships
February 27-28, 2015
15:00.32
Northeast-10 Indoor Track & Field Championships
February 21, 2015
15:04.38
BU David Hemery Valentine Invitaional
February 13-14, 2015
15:30.44
NYC Gotham Cup
January 16, 2015
2015 XC
5k
15:24.6
3rd Bruce Kirsh Cross Country Cup
October 16, 2015
25:38.6
UMass Dartmouth Cross Country Invitational
September 19, 2015
16:25.0
Roger Williams Invitational
September 5, 2015
8k
25:14.8
NEICAAA XC Championship
October 10, 2015
28:15.5
2015 Philadelphia Metropolitan XC Invitational
September 12, 2015
10k
30:45.6
NCAA Division II Cross Country Championships
November 21, 2015
31:23.4
NCAA Division II East Region Cross County Championships
November 8, 2015
4.97 Mile
25:23.1
Northeast-10 Men's Cross Country Championships
October 25, 2015
2015 Outdoors
800 Meters
2:01.08
Regis Pride Classic
April 26, 2015
1500 Meters
4:00.76
Northeast-10 Outdoor Track & Field Championships
May 1- 2, 2015
Mile
4:24.01
Brown Invitational
April 11, 2015
3000 Meters
9:01.95
Tufts Snowflake Classic
March 28, 2015
5000 Meters
15:18.32
Northeast-10 Outdoor Track & Field Championships
May 1- 2, 2015
15:10.29
MIT Sean Collier Invitational
April 18, 2015
15:06.93
5th Annual Yellow Jacket Invitational
April 4, 2015
3000 Steeplechase
9:24.69
NEICAAA Track and Field Outdoor Championship
May 7- 9, 2015
9:30.45
Northeast-10 Outdoor Track & Field Championships
May 1- 2, 2015
9:22.99
2015 Penn Relays
April 23-25, 2015
9:30.56
2015 Silfen Invitational
April 11, 2015
9:28.37
XIX Alan Connie Shamrock Invitational
March 19-21, 2015
4 x 400 Relay
3:42.34
XIX Alan Connie Shamrock Invitational
March 19-21, 2015
4 x 800 Relay
DNS
MIT Sean Collier Invitational
April 18, 2015
2014 Indoors
Mile
4:21.65
The Elm City Challenge
December 11-12, 2014
4:39.41
Boston University David Hemery Valentine
February 7- 8, 2014
3000 Meters
8:58.96
The Elm City Challenge
December 11-12, 2014
8:54.63
Brown University Alden Invitational
December 6, 2014
9:09.29
Northeast-10 Indoor Track & Field Championships
February 22, 2014
Distance Medley Relay
10:21.89
The Elm City Challenge
December 11-12, 2014
10:33.04
NEICAAA Indoor Track & Field Championships
February 28-March 1, 2014
2014 XC
5k
15:12.2
CCSU Mini Meet
October 24, 2014
15:12.2
CCSU Mini Meet
October 24, 2014
6k
22:11.0
Franklin Pierce Bruce Kirsh Cross Country Cup
September 13, 2014
8k
29:36.9
Northeast-10 XC Conference Championship
November 9, 2014
25:28.3
NEICAAA Cross Country Championship
October 11, 2014
25:06.0
Lehigh Paul Short Run
October 4, 2014
10k
32:06.6
NCAA Division II East Region Cross Country Championship
November 22, 2014
5 Mile
25:09.3
UMass Dartmouth Invitational
September 20, 2014
2014 Outdoors
200 Meters
26.72
(-1.5)
George Davis Invitational T&F Meet
April 12, 2014
800 Meters
2:00.54
Regis Pride Classic
April 27, 2014
2:10.16
Sean Collier Invitational
April 19, 2014
2:09.64
Bridgewater State Bears Invitational
March 22, 2014
2 Mile
9:47.11
George Davis Invitational T&F Meet
April 12, 2014
3000 Steeplechase
9:44.19
NEICAAA Outdoor Track & Field Championships
May 8-10, 2014
9:35.28
Northeast-10 Outdoor Track & Field Championships
May 2- 3, 2014
9:39.29
Penn Relays
April 24-26, 2014
9:43.82
Sean Collier Invitational
April 19, 2014
9:53.53
4th Annual Yellow Jacket Invitational
April 5, 2014
10:09.74
Bridgewater State Bears Invitational
March 22, 2014
2013 Indoors
Mile
4:26.99
2013 Jay Carisella Track & Field Invitational
December 14, 2013
3000 Meters
9:05.79
2013 Jay Carisella Track & Field Invitational
December 14, 2013
4 x 400 Relay
3:38.07
UMass Boston Indoor Open
December 7, 2013
4 x 800 Relay
8:03.84
Northeast-10 Indoor Track & Field Championships
February 16, 2013
Distance Medley Relay
10:16.91
George Mason Last Chance
February 24, 2013
10:33.27
NEICAAA Indoor Track & Field Championships
February 22-23, 2013
10:21.18
Northeast-10 Indoor Track & Field Championships
February 16, 2013
2013 XC
5k
17:36.8
Franklin Pierce Bruce Kirsh Cross Country Cup
September 14, 2013
16:26.6
Roger Williams Invitational
September 7, 2013
8k
26:17.5
2013 Northeast-10 XC Championship
October 27, 2013
25:49.4
NEICAAA New England Championship
October 12, 2013
26:51.6
Lehigh's Paul Short Run
October 5, 2013
25:42.4
UMass Dartmouth Cross Country Invitational
September 21, 2013
10k
32:28.4
NCAA Division II Cross Country Championships
November 23, 2013
33:23.4
NCAA Division II East Region Cross Country Championships
November 9, 2013
2013 Outdoors
800 Meters
2:08.12
George Davis Invitational T&F Meet
April 6, 2013
2:04.92
Tufts Snowflake Classic
March 30, 2013
2:07.93
2013 Bridgewater State University T&F Invitational
March 23, 2013
1500 Meters
4:08.21
Tufts Snowflake Classic
March 30, 2013
4:13.51
2013 Bridgewater State University T&F Invitational
March 23, 2013
3000 Meters
8:39.09
Skyhawk Invitational
April 26, 2013
5000 Meters
15:32.17
Northeast-10 Outdoor Track & Field Championships
May 3- 4, 2013
15:22.72
Wagner Invitational
March 16, 2013
10,000 Meters
32:12.13
FSU Spring Meet
April 20, 2013
3000 Steeplechase
10:03.41
NEICAAA Outdoor Track & Field Championships
May 9-11, 2013
9:31.54
Northeast-10 Outdoor Track & Field Championships
May 3- 4, 2013
10:07.88
Brown Invitational 2013
April 13, 2013
9:58.13
George Davis Invitational T&F Meet
April 6, 2013
4 x 400 Relay
3:41.11
Tufts Snowflake Classic
March 30, 2013
4 x 800 Relay
7:45.51
Northeast-10 Outdoor Track & Field Championships
May 3- 4, 2013
2012 Indoors
3000 Meters
8:52.96
Harvard Open
December 8, 2012
5000 Meters
15:41.13
Smith College Winter Classic
December 1, 2012
4 x 400 Relay
3:41.36
Smith College Winter Classic
December 1, 2012
4 x 440 Relay (Yards)
3:46.82
Harvard Open
December 8, 2012
Distance Medley Relay
10:16.91
Mason Last Chance
February 26, 2012
2012 XC
8k
26:22.4
NE 10 Conference Championships
October 20, 2012
26:10.2
All New England XC Championship
October 7, 2012
26:00.0
Pop Crowell Invitational
September 29, 2012
26:56.0
Ted Owen Invitational
September 22, 2012
25:35.6
UMass Dartmouth Shriners Cross Country Invitational
September 15, 2012
10k
31:43.0
NCAA Division II East Region Cross Country Championships
November 3, 2012
200 Meters (Outdoors)
2014
26.72
(-1.5)
George Davis Invitational T&F Meet
(Apr 12, 2014)
800 Meters (Outdoors)
2016
2:04.09
2016 Silfen Invitational
(Apr 16, 2016)
2015
2:01.08
Regis Pride Classic
(Apr 26, 2015)
2014
2:00.54
Regis Pride Classic
(Apr 27, 2014)
2013
2:04.92
Tufts Snowflake Classic
(Mar 30, 2013)
1500 Meters (Outdoors)
2016
4:03.46
Wesleyan Spring Break T& F Invitational
(Mar 26, 2016)
2015
4:00.76
Northeast-10 Outdoor Track & Field Championships
(May 1- 2, 2015)
2013
4:08.21
Tufts Snowflake Classic
(Mar 30, 2013)
Mile (Outdoors)
2015
4:24.01
Brown Invitational
(Apr 11, 2015)
3000 Meters (Outdoors)
2015
9:01.95
Tufts Snowflake Classic
(Mar 28, 2015)
2013
8:39.09
Skyhawk Invitational
(Apr 26, 2013)
2 Mile (Outdoors)
2014
9:47.11
George Davis Invitational T&F Meet
(Apr 12, 2014)
5000 Meters (Outdoors)
2016
14:57.46
Northeast-10 Outdoor Track & Field Championships
(May 6- 7, 2016)
2015
15:06.93
5th Annual Yellow Jacket Invitational
(Apr 4, 2015)
2013
15:22.72
Wagner Invitational
(Mar 16, 2013)
10,000 Meters (Outdoors)
2016
31:08.83
Northeast-10 Outdoor Track & Field Championships
(May 6- 7, 2016)
2013
32:12.13
FSU Spring Meet
(Apr 20, 2013)
3000 Steeplechase (Outdoors)
2016
9:19.56
Penn Relays
(Apr 28-30, 2016)
2015
9:22.99
2015 Penn Relays
(Apr 23-25, 2015)
2014
9:35.28
Northeast-10 Outdoor Track & Field Championships
(May 2- 3, 2014)
2013
9:31.54
Northeast-10 Outdoor Track & Field Championships
(May 3- 4, 2013)
800 Meters (Indoors)
2016
2:03.79
2016 Dartmouth Relays - College/Open
(Jan 10, 2016)
2015
2:01.86
The Elm City Challenge
(Dec 10-11, 2015)
1000 Meters (Indoors)
2016
2:38.65
2016 Greater Boston Track Club Invitational (GBTC)
(Jan 24, 2016)
2015
2:42.65
2015 Greater Boston Track Club Invitational (GBTC)
(Jan 25, 2015)
Mile (Indoors)
2016
4:21.65
David Hemery Valentine Invitational
(Feb 12-13, 2016)
2015
4:24.88
2015 Greater Boston Track Club Invitational (GBTC)
(Jan 25, 2015)
2014
4:21.65
The Elm City Challenge
(Dec 11-12, 2014)
2013
4:26.99
2013 Jay Carisella Track & Field Invitational
(Dec 14, 2013)
3000 Meters (Indoors)
2016
8:43.11
Wesleyan T&F Invitational 2
(Feb 6, 2016)
2015
8:32.75
Boston University John Thomas Terrier Invitational
(Jan 30-31, 2015)
2014
8:54.63
Brown University Alden Invitational
(Dec 6, 2014)
2013
9:05.79
2013 Jay Carisella Track & Field Invitational
(Dec 14, 2013)
2012
8:52.96
Harvard Open
(Dec 8, 2012)
5000 Meters (Indoors)
2016
15:10.63
Northeast-10 Indoor Track and Field Championships
(Feb 20, 2016)
2015
15:00.32
Northeast-10 Indoor Track & Field Championships
(Feb 21, 2015)
2012
15:41.13
Smith College Winter Classic
(Dec 1, 2012)
5k (XC)
2015
15:24.6
3rd Bruce Kirsh Cross Country Cup
Oct 16, 2015
2014
15:12.2
CCSU Mini Meet
Oct 24, 2014
2013
16:26.6
Roger Williams Invitational
Sep 7, 2013
6k (XC)
2014
22:11.0
Franklin Pierce Bruce Kirsh Cross Country Cup
Sep 13, 2014
8k (XC)
2015
25:14.8
NEICAAA XC Championship
Oct 10, 2015
2014
25:06.0
Lehigh Paul Short Run
Oct 4, 2014
2013
25:42.4
UMass Dartmouth Cross Country Invitational
Sep 21, 2013
2012
25:35.6
UMass Dartmouth Shriners Cross Country Invitational
Sep 15, 2012
10k (XC)
2015
30:45.6
NCAA Division II Cross Country Championships
Nov 21, 2015
2014
32:06.6
NCAA Division II East Region Cross Country Championship
Nov 22, 2014
2013
32:28.4
NCAA Division II Cross Country Championships
Nov 23, 2013
2012
31:43.0
NCAA Division II East Region Cross Country Championships
Nov 3, 2012
4.97 Mile (XC)
2015
25:23.1
Northeast-10 Men's Cross Country Championships
Oct 25, 2015
5 Mile (XC)
2014
25:09.3
UMass Dartmouth Invitational
Sep 20, 2014