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ISAAC KANGOGO (SR-4)
ALASKA ANCHORAGE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:52.60
1500
3:49.60
MILE
4:13.52
3000
8:35.64
5000
14:57.72
5K (XC)
15:29.0
8K (XC)
24:33.4
10K (XC)
31:17.9
5K (XC)
15:29.0
8K (XC)
24:33.4
10K (XC)
31:17.9
800
1:54.69
MILE
4:13.52
3000
8:35.64
800
1:52.60
1500
3:49.60
5000
14:57.72
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division II Outdoor Championships
May 22-24, 2014
1500
3:58.62
16th (P)
GNAC Outdoor Track & Field Championships
May 9-10, 2014
800
1:53.93
7th (P)
800
1:56.65
8th (F)
1500
3:55.05
3rd (F)
5000
15:01.63
8th (F)
Beach Invitational
Apr 19, 2014
1500
3:55.94
33rd (F)
Mt. SAC Relays
Apr 17-19, 2014
1500
3:51.88
49th (F)
San Francisco State Distance Carnival
Apr 4- 5, 2014
5000
14:57.72
51st (F)
Willamette Invitational
Mar 29, 2014
1500
3:55.12
2nd (F)
Ben Brown Invitational
Mar 15, 2014
800
1:54.83
10th (F)
Occidental Distance Carnival and Sprints Festival
Mar 14, 2014
1500
3:49.60
3rd (F)
UNLV Track Classic
Mar 7- 8, 2014
800
1:56.12
1500
3:54.36
SPU Final Qualifier
Mar 1, 2014
DMR
9:56.55
1st (F)
GNAC Indoor Track & Field Championships
Feb 21-22, 2014
800
1:54.73
3rd (P)
800
1:56.09
5th (F)
Mile
4:18.77
7th (F)
3000
8:45.7
6th (F)
UW Indoor Open
Feb 16, 2014
Mile
4:13.52
4th (F)
3000
8:35.64
11th (F)
UW Husky Classic
Feb 14-15, 2014
DMR
9:59.67
4th (F)
Ed Jacoby Invite & Multi
Jan 31-Feb 1, 2014
Mile
4:23.08
3rd (F)
DMR
10:02.54
1st (F)
UW Indoor Preview
Jan 18, 2014
Mile
4:24.66
48th (F)
NCAA Division II Cross Country Championships
Nov 23, 2013
10k
31:17.9
40th
NCAA Division II West Region Cross Country Championships
Nov 9, 2013
10k
32:20.2
12th
GNAC Cross Country Championships
Oct 26, 2013
8k
24:51.3
1st
39th Charles Bowles Willamette Invitational - COLLEGE TEAMS
Oct 5, 2013
8k
24:33.4
2nd
Chaminade Invitational
Sep 7, 2013
3.1M
15:46.0
3rd
BYU-Hawaii vs. Alaska Anchorage
Aug 31, 2013
5k
15:29.0
2nd
NCAA Division II Outdoor Championships
May 23-25, 2013
1500
4:01.16
13th (P)
GNAC Outdoor Track & Field Championships
May 10-11, 2013
800
1:53.78
3rd (P)
800
1:56.15
7th (F)
1500
3:56.96
2nd (F)
5000
16:39.16
15th (F)
Oxy Invitational
May 4, 2013
1500
3:50.59
16th (F)
Beach Invitational
Apr 19-20, 2013
800
1:55.18
47th (F)
1500
3:50.65
6th (F)
55th Mt. SAC Relays
Apr 18-20, 2013
800
1:52.76
41st (F)
1500
3:53.07
72nd (F)
2013 Willamette Invitational
Apr 6, 2013
1500
3:52.04
6th (F)
San Francisco State Distance Carnival
Mar 29, 2013
800
1:53.19
5th (F)
1500
3:55.20
12th (F)
Northridge Invitational
Mar 16, 2013
800
1:54.68
2nd (F)
Occidental Distance Carnival
Mar 15, 2013
1500
3:51.85
9th (F)
BSC 'Southern Invitational
Mar 8- 9, 2013
800
1:54.68
2nd (F)
GNAC Indoor Track & Field Championships
Feb 15-16, 2013
800
1:54.69
4th (F)
Mile
4:20.34
9th (F)
4x400
3:22.25
4th (F)
DMR
10:06.58
1st (F)
UW Indoor Open
Feb 10, 2013
800
1:55.98
9th (F)
Mile
4:18.60
17th (F)
UW Husky Classic
Feb 8- 9, 2013
DMR
10:03.89
3rd (F)
UW Invitational
Jan 25-26, 2013
Mile
4:15.29
15th (F)
2012 NCAA Division II Cross Country Championships
Nov 17, 2012
10k
31:47.0
127th
NCAA Division II West Region Cross Country Championships
Nov 3, 2012
10k
32:52.0
14th
GNAC Cross Country Championships
Oct 20, 2012
8k
25:27.9
9th
39th Annual WWU Cross Country Classic
Oct 6, 2012
10k
31:44.0
14th
University of Hawaii Big Wave Invitational
Sep 8, 2012
5k
16:02.7
4th
Hawai'i Pacific Invitational
Sep 1, 2012
5k
16:01.0
5th
GNAC Outdoor Track & Field Championships
May 11-12, 2012
800
1:57.10
9th (F)
800
1:54.21
9th (P)
1500
3:52.37
4th (F)
5000
15:46.98
13th (F)
Oxy Invitational Colleges
May 5, 2012
800
1:52.60
23rd (F)
1500
3:52.62
16th (F)
Beach Invitational
Apr 20-21, 2012
800
1:55.18
47th (F)
1500
3:50.65
6th (F)
Azusa Pacific Bryan Clay Invitational
Apr 20, 2012
1500
3:53.89
23rd (F)
San Francisco State Distance Carnival
Apr 6, 2012
800
1:54.58
4th (F)
1500
3:58.26
12th (F)
4x400
3:26.25
4th (F)
2012 Willamette Invitational
Mar 30, 2012
800
1:54.22
3rd (F)
1500
3:57.69
5th (F)
4x400
3:27.92
9th (F)
Northridge Invitational
Mar 16-17, 2012
800
1:59.37
10th (F)
Oxy Distance Carnival Colleges
Mar 16, 2012
1500
3:59.89
23rd (F)
2012 Ben Brown Invitational
Mar 9-10, 2012
800
1:54.86
15th (F)
1500
3:59.91
15th (F)
QUICK LINKS:
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Choose an Event
800
1500
Mile
3000
5000
4x400
DMR
5k
8k
10k
3.1 Mile
800 Meters (Outdoor)
Top↑
1:53.93
GNAC Outdoor Track & Field Championships
May 9-10, 2014
1:56.65
GNAC Outdoor Track & Field Championships
May 9-10, 2014
1:54.83
Ben Brown Invitational
Mar 15, 2014
1:56.12
UNLV Track Classic
Mar 7- 8, 2014
1:53.78
GNAC Outdoor Track & Field Championships
May 10-11, 2013
1:56.15
GNAC Outdoor Track & Field Championships
May 10-11, 2013
1:55.18
Beach Invitational
Apr 19-20, 2013
1:52.76
55th Mt. SAC Relays
Apr 18-20, 2013
1:53.19
San Francisco State Distance Carnival
Mar 29, 2013
1:54.68
Northridge Invitational
Mar 16, 2013
1:54.68
BSC 'Southern Invitational
Mar 8- 9, 2013
1:57.10
GNAC Outdoor Track & Field Championships
May 11-12, 2012
1:54.21
GNAC Outdoor Track & Field Championships
May 11-12, 2012
1:52.60
Oxy Invitational Colleges
May 5, 2012
1:55.18
Beach Invitational
Apr 20-21, 2012
1:54.58
San Francisco State Distance Carnival
Apr 6, 2012
1:54.22
2012 Willamette Invitational
Mar 30, 2012
1:59.37
Northridge Invitational
Mar 16-17, 2012
1:54.86
2012 Ben Brown Invitational
Mar 9-10, 2012
800 Meters (Indoor)
Top↑
1:54.73
GNAC Indoor Track & Field Championships
Feb 21-22, 2014
1:56.09
GNAC Indoor Track & Field Championships
Feb 21-22, 2014
1:54.69
GNAC Indoor Track & Field Championships
Feb 15-16, 2013
1:55.98
UW Indoor Open
Feb 10, 2013
1500 Meters (Outdoor)
Top↑
3:58.62
NCAA Division II Outdoor Championships
May 22-24, 2014
3:55.05
GNAC Outdoor Track & Field Championships
May 9-10, 2014
3:55.94
Beach Invitational
Apr 19, 2014
3:51.88
Mt. SAC Relays
Apr 17-19, 2014
3:55.12
Willamette Invitational
Mar 29, 2014
3:49.60
Occidental Distance Carnival and Sprints Festival
Mar 14, 2014
3:54.36
UNLV Track Classic
Mar 7- 8, 2014
4:01.16
NCAA Division II Outdoor Championships
May 23-25, 2013
3:56.96
GNAC Outdoor Track & Field Championships
May 10-11, 2013
3:50.59
Oxy Invitational
May 4, 2013
3:50.65
Beach Invitational
Apr 19-20, 2013
3:53.07
55th Mt. SAC Relays
Apr 18-20, 2013
3:52.04
2013 Willamette Invitational
Apr 6, 2013
3:55.20
San Francisco State Distance Carnival
Mar 29, 2013
3:51.85
Occidental Distance Carnival
Mar 15, 2013
3:52.37
GNAC Outdoor Track & Field Championships
May 11-12, 2012
3:52.62
Oxy Invitational Colleges
May 5, 2012
3:50.65
Beach Invitational
Apr 20-21, 2012
3:53.89
Azusa Pacific Bryan Clay Invitational
Apr 20, 2012
3:58.26
San Francisco State Distance Carnival
Apr 6, 2012
3:57.69
2012 Willamette Invitational
Mar 30, 2012
3:59.89
Oxy Distance Carnival Colleges
Mar 16, 2012
3:59.91
2012 Ben Brown Invitational
Mar 9-10, 2012
Mile (Indoor)
Top↑
4:18.77
GNAC Indoor Track & Field Championships
Feb 21-22, 2014
4:13.52
UW Indoor Open
Feb 16, 2014
4:23.08
Ed Jacoby Invite & Multi
Jan 31-Feb 1, 2014
4:24.66
UW Indoor Preview
Jan 18, 2014
4:20.34
GNAC Indoor Track & Field Championships
Feb 15-16, 2013
4:18.60
UW Indoor Open
Feb 10, 2013
4:15.29
UW Invitational
Jan 25-26, 2013
3000 Meters (Indoor)
Top↑
8:45.7
GNAC Indoor Track & Field Championships
Feb 21-22, 2014
8:35.64
UW Indoor Open
Feb 16, 2014
5000 Meters (Outdoor)
Top↑
15:01.63
GNAC Outdoor Track & Field Championships
May 9-10, 2014
14:57.72
San Francisco State Distance Carnival
Apr 4- 5, 2014
16:39.16
GNAC Outdoor Track & Field Championships
May 10-11, 2013
15:46.98
GNAC Outdoor Track & Field Championships
May 11-12, 2012
4 x 400 Relay (Outdoor)
Top↑
3:26.25
San Francisco State Distance Carnival
Apr 6, 2012
3:27.92
2012 Willamette Invitational
Mar 30, 2012
4 x 400 Relay (Indoor)
Top↑
3:22.25
GNAC Indoor Track & Field Championships
Feb 15-16, 2013
Distance Medley Relay (Indoor)
Top↑
9:56.55
SPU Final Qualifier
Mar 1, 2014
9:59.67
UW Husky Classic
Feb 14-15, 2014
10:02.54
Ed Jacoby Invite & Multi
Jan 31-Feb 1, 2014
10:06.58
GNAC Indoor Track & Field Championships
Feb 15-16, 2013
10:03.89
UW Husky Classic
Feb 8- 9, 2013
5k
Top↑
15:29.0
BYU-Hawaii vs. Alaska Anchorage
Aug 31, 2013
16:02.7
University of Hawaii Big Wave Invitational
Sep 8, 2012
16:01.0
Hawai'i Pacific Invitational
Sep 1, 2012
8k
Top↑
24:51.3
GNAC Cross Country Championships
Oct 26, 2013
24:33.4
39th Charles Bowles Willamette Invitational - COLLEGE TEAMS
Oct 5, 2013
25:27.9
GNAC Cross Country Championships
Oct 20, 2012
10k
Top↑
31:17.9
NCAA Division II Cross Country Championships
Nov 23, 2013
32:20.2
NCAA Division II West Region Cross Country Championships
Nov 9, 2013
31:47.0
2012 NCAA Division II Cross Country Championships
Nov 17, 2012
32:52.0
NCAA Division II West Region Cross Country Championships
Nov 3, 2012
31:44.0
39th Annual WWU Cross Country Classic
Oct 6, 2012
3.1 Mile
Top↑
15:46.0
Chaminade Invitational
Sep 7, 2013
2014 Outdoors
800 Meters
1:53.93
GNAC Outdoor Track & Field Championships
May 9-10, 2014
1:56.65
GNAC Outdoor Track & Field Championships
May 9-10, 2014
1:54.83
Ben Brown Invitational
March 15, 2014
1:56.12
UNLV Track Classic
March 7- 8, 2014
1500 Meters
3:58.62
NCAA Division II Outdoor Championships
May 22-24, 2014
3:55.05
GNAC Outdoor Track & Field Championships
May 9-10, 2014
3:55.94
Beach Invitational
April 19, 2014
3:51.88
Mt. SAC Relays
April 17-19, 2014
3:55.12
Willamette Invitational
March 29, 2014
3:49.60
Occidental Distance Carnival and Sprints Festival
March 14, 2014
3:54.36
UNLV Track Classic
March 7- 8, 2014
5000 Meters
15:01.63
GNAC Outdoor Track & Field Championships
May 9-10, 2014
14:57.72
San Francisco State Distance Carnival
April 4- 5, 2014
2014 Indoors
800 Meters
1:54.73
GNAC Indoor Track & Field Championships
February 21-22, 2014
1:56.09
GNAC Indoor Track & Field Championships
February 21-22, 2014
Mile
4:18.77
GNAC Indoor Track & Field Championships
February 21-22, 2014
4:13.52
UW Indoor Open
February 16, 2014
4:23.08
Ed Jacoby Invite & Multi
January 31-February 1, 2014
4:24.66
UW Indoor Preview
January 18, 2014
3000 Meters
8:45.7
GNAC Indoor Track & Field Championships
February 21-22, 2014
8:35.64
UW Indoor Open
February 16, 2014
Distance Medley Relay
9:56.55
SPU Final Qualifier
March 1, 2014
9:59.67
UW Husky Classic
February 14-15, 2014
10:02.54
Ed Jacoby Invite & Multi
January 31-February 1, 2014
2013 XC
5k
15:29.0
BYU-Hawaii vs. Alaska Anchorage
August 31, 2013
8k
24:51.3
GNAC Cross Country Championships
October 26, 2013
24:33.4
39th Charles Bowles Willamette Invitational - COLLEGE TEAMS
October 5, 2013
10k
31:17.9
NCAA Division II Cross Country Championships
November 23, 2013
32:20.2
NCAA Division II West Region Cross Country Championships
November 9, 2013
3.1 Mile
15:46.0
Chaminade Invitational
September 7, 2013
2013 Outdoors
800 Meters
1:53.78
GNAC Outdoor Track & Field Championships
May 10-11, 2013
1:56.15
GNAC Outdoor Track & Field Championships
May 10-11, 2013
1:55.18
Beach Invitational
April 19-20, 2013
1:52.76
55th Mt. SAC Relays
April 18-20, 2013
1:53.19
San Francisco State Distance Carnival
March 29, 2013
1:54.68
Northridge Invitational
March 16, 2013
1:54.68
BSC 'Southern Invitational
March 8- 9, 2013
1500 Meters
4:01.16
NCAA Division II Outdoor Championships
May 23-25, 2013
3:56.96
GNAC Outdoor Track & Field Championships
May 10-11, 2013
3:50.59
Oxy Invitational
May 4, 2013
3:50.65
Beach Invitational
April 19-20, 2013
3:53.07
55th Mt. SAC Relays
April 18-20, 2013
3:52.04
2013 Willamette Invitational
April 6, 2013
3:55.20
San Francisco State Distance Carnival
March 29, 2013
3:51.85
Occidental Distance Carnival
March 15, 2013
5000 Meters
16:39.16
GNAC Outdoor Track & Field Championships
May 10-11, 2013
2013 Indoors
800 Meters
1:54.69
GNAC Indoor Track & Field Championships
February 15-16, 2013
1:55.98
UW Indoor Open
February 10, 2013
Mile
4:20.34
GNAC Indoor Track & Field Championships
February 15-16, 2013
4:18.60
UW Indoor Open
February 10, 2013
4:15.29
UW Invitational
January 25-26, 2013
4 x 400 Relay
3:22.25
GNAC Indoor Track & Field Championships
February 15-16, 2013
Distance Medley Relay
10:06.58
GNAC Indoor Track & Field Championships
February 15-16, 2013
10:03.89
UW Husky Classic
February 8- 9, 2013
2012 XC
5k
16:02.7
University of Hawaii Big Wave Invitational
September 8, 2012
16:01.0
Hawai'i Pacific Invitational
September 1, 2012
8k
25:27.9
GNAC Cross Country Championships
October 20, 2012
10k
31:47.0
2012 NCAA Division II Cross Country Championships
November 17, 2012
32:52.0
NCAA Division II West Region Cross Country Championships
November 3, 2012
31:44.0
39th Annual WWU Cross Country Classic
October 6, 2012
2012 Outdoors
800 Meters
1:57.10
GNAC Outdoor Track & Field Championships
May 11-12, 2012
1:54.21
GNAC Outdoor Track & Field Championships
May 11-12, 2012
1:52.60
Oxy Invitational Colleges
May 5, 2012
1:55.18
Beach Invitational
April 20-21, 2012
1:54.58
San Francisco State Distance Carnival
April 6, 2012
1:54.22
2012 Willamette Invitational
March 30, 2012
1:59.37
Northridge Invitational
March 16-17, 2012
1:54.86
2012 Ben Brown Invitational
March 9-10, 2012
1500 Meters
3:52.37
GNAC Outdoor Track & Field Championships
May 11-12, 2012
3:52.62
Oxy Invitational Colleges
May 5, 2012
3:50.65
Beach Invitational
April 20-21, 2012
3:53.89
Azusa Pacific Bryan Clay Invitational
April 20, 2012
3:58.26
San Francisco State Distance Carnival
April 6, 2012
3:57.69
2012 Willamette Invitational
March 30, 2012
3:59.89
Oxy Distance Carnival Colleges
March 16, 2012
3:59.91
2012 Ben Brown Invitational
March 9-10, 2012
5000 Meters
15:46.98
GNAC Outdoor Track & Field Championships
May 11-12, 2012
4 x 400 Relay
3:26.25
San Francisco State Distance Carnival
April 6, 2012
3:27.92
2012 Willamette Invitational
March 30, 2012
800 Meters (Outdoors)
2014
1:53.93
GNAC Outdoor Track & Field Championships
(May 9-10, 2014)
2013
1:52.76
55th Mt. SAC Relays
(Apr 18-20, 2013)
2012
1:52.60
Oxy Invitational Colleges
(May 5, 2012)
1500 Meters (Outdoors)
2014
3:49.60
Occidental Distance Carnival and Sprints Festival
(Mar 14, 2014)
2013
3:50.59
Oxy Invitational
(May 4, 2013)
2012
3:50.65
Beach Invitational
(Apr 20-21, 2012)
5000 Meters (Outdoors)
2014
14:57.72
San Francisco State Distance Carnival
(Apr 4- 5, 2014)
2013
16:39.16
GNAC Outdoor Track & Field Championships
(May 10-11, 2013)
2012
15:46.98
GNAC Outdoor Track & Field Championships
(May 11-12, 2012)
800 Meters (Indoors)
2014
1:54.73
GNAC Indoor Track & Field Championships
(Feb 21-22, 2014)
2013
1:54.69
GNAC Indoor Track & Field Championships
(Feb 15-16, 2013)
Mile (Indoors)
2014
4:13.52
UW Indoor Open
(Feb 16, 2014)
2013
4:15.29
UW Invitational
(Jan 25-26, 2013)
3000 Meters (Indoors)
2014
8:35.64
UW Indoor Open
(Feb 16, 2014)
5k (XC)
2013
15:29.0
BYU-Hawaii vs. Alaska Anchorage
Aug 31, 2013
2012
16:01.0
Hawai'i Pacific Invitational
Sep 1, 2012
8k (XC)
2013
24:33.4
39th Charles Bowles Willamette Invitational - COLLEGE TEAMS
Oct 5, 2013
2012
25:27.9
GNAC Cross Country Championships
Oct 20, 2012
10k (XC)
2013
31:17.9
NCAA Division II Cross Country Championships
Nov 23, 2013
2012
31:44.0
39th Annual WWU Cross Country Classic
Oct 6, 2012
3.1 Mile (XC)
2013
15:46.0
Chaminade Invitational
Sep 7, 2013