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SARAH VAUGHAN (SR-4)
SO. CONN. ST.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:30.15
1000
3:12.70
1500
4:55.63
MILE
5:24.20
3000
10:28.59
5000
18:03.83
10,000
38:05.00
3K (XC)
11:30.1
5K (XC)
19:05.5
6K (XC)
02:12.0
3K (XC)
11:30.1
5K (XC)
19:05.5
6K (XC)
02:12.0
800
2:35.23
1000
3:12.70
MILE
5:24.20
3000
10:28.59
5000
18:03.83
800
2:30.15
1500
4:55.63
3000
10:53.99
5000
18:05.33
10,000
38:05.00
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Northeast-10 Indoor Track and Field Championships
Feb 20, 2016
5000
19:32.13
11th (F)
4x800
10:01.21
5th (F)
David Hemery Valentine Invitational
Feb 12-13, 2016
1000
3:13.16
70th (F)
NYC Metro Champs
Feb 4- 5, 2016
5000
19:50.39
14th (F)
Tufts Stampede and Multi
Jan 30, 2016
Mile
5:37.53
8th (F)
4x800
DNF
Spartan Regional Invite
Jan 15, 2016
800
2:35.23
20th (F)
Mile
5:35.87
11th (F)
The Elm City Challenge
Dec 10-11, 2015
3000
11:06.00
4th (F)
2015 Yale Season Opener
Dec 5, 2015
5000
20:02.06
12th (F)
NEICAAA Track and Field Outdoor Championship
May 7- 9, 2015
10,000
38:18.12
10th (F)
Northeast-10 Outdoor Track & Field Championships
May 1- 2, 2015
5000
18:47.04
11th (F)
10,000
38:39.20
1st (F)
Mark Young Invitational
Apr 18, 2015
800
2:30.15
31st (F)
1500
4:55.63
17th (F)
UCONN Northeast Challenge
Apr 11, 2015
5000
18:44.42
5th (F)
NEICAAA Indoor Track & Field Championships
Feb 27-28, 2015
5000
19:38.35
32nd (F)
DMR
DNF
Northeast-10 Indoor Track & Field Championships
Feb 21, 2015
3000
10:46.06
3rd (F)
DMR
12:28.27
2nd (F)
NYC Metro Champs
Feb 5- 6, 2015
5000
18:05.84
4th (F)
4x800
10:45.45
6th (F)
Boston University John Thomas Terrier Invitational
Jan 30-31, 2015
5000
19:15.64
61st (F)
2015 Sorlien Invitational
Jan 24, 2015
3000
10:41.45
7th (F)
2015 Dartmouth Relays - College/Open
Jan 11, 2015
3000
10:49.64
11th (F)
4x800
10:39.95
6th (F)
The Elm City Challenge
Dec 11-12, 2014
Mile
5:24.20
3rd (F)
DMR
13:01.13
2nd (F)
2014 Yale Season Opener
Dec 6, 2014
3000
10:37.35
2nd (F)
NCAA Division II East Region Cross Country Championship
Nov 22, 2014
6k
23:43.6
56th
Northeast-10 XC Conference Championship
Nov 9, 2014
6k
26:40.9
22nd
CCSU Mini Meet
Oct 24, 2014
3k
11:30.1
83rd
3k
11:30.1
83rd
3k
11:30.1
83rd
2014 Conn College XC Invite
Oct 18, 2014
6k
24:52.0
102nd
NEICAAA Outdoor Track & Field Championships
May 8-10, 2014
10,000
38:32.04
9th (F)
Northeast-10 Outdoor Track & Field Championships
May 2- 3, 2014
5000
18:37.02
7th (F)
10,000
38:59.63
3rd (F)
Stony Brook University - Wolfie Invitational
Apr 19, 2014
5000
18:46.22
2nd (F)
Sam Howell Invitational
Apr 4- 5, 2014
10,000
38:47.92
11th (F)
19th Annual Monmouth Season Opener
Mar 28-29, 2014
800
2:41.63
42nd (F)
1500
5:06.57
23rd (F)
NEICAAA Indoor Track & Field Championships
Feb 28-Mar 1, 2014
3000
10:44.69
28th (F)
DMR
12:26.56
15th (F)
Northeast-10 Indoor Track & Field Championships
Feb 22, 2014
5000
18:39.23
7th (F)
DMR
12:49.78
4th (F)
Boston University David Hemery Valentine
Feb 7- 8, 2014
1000
3:12.70
58th (F)
DMR
12:17.87
16th (F)
Metropolitan Indoor Track and Field Championship
Jan 30-31, 2014
3000
10:28.59
2nd (F)
5000
18:03.83
4th (F)
Boston University John Thomas Terrier
Jan 24-25, 2014
5000
18:11.89
31st (F)
2014 Dartmouth Relays - College/Open
Jan 10-12, 2014
Mile
5:24.34
16th (F)
Yale Season Opener 2013
Dec 7, 2013
3000
10:37.96
2nd (F)
Elm City Duel Challenge
Dec 6, 2013
Mile
5:26.77
1st (F)
NCAA Division II East Region Cross Country Championships
Nov 9, 2013
6k
23:49.3
30th
2013 Northeast-10 XC Championship
Oct 27, 2013
5k
19:05.5
16th
Conn College Cross Country Invitational
Oct 19, 2013
6k
02:12.0
204th
6k
23:04.0
29th
6k
00:00.0
204th
6k
23:04.0
29th
6k
23:04.0
29th
6k
23:04.0
29th
NEICAAA New England Championship
Oct 12, 2013
5k
19:47.8
173rd
Father Leeber Invitational
Sep 21, 2013
5k
20:10.5
15th
Franklin Pierce Bruce Kirsh Cross Country Cup
Sep 14, 2013
5k
22:38.4
8th
NEICAAA Outdoor Track & Field Championships
May 9-11, 2013
10,000
40:14.44
14th (F)
Northeast-10 Outdoor Track & Field Championships
May 3- 4, 2013
5000
19:23.46
12th (F)
10,000
42:41.23
10th (F)
Metropolitan Outdoor Championships
Apr 12-13, 2013
10,000
38:05.00
3rd (F)
Wolfie Invitational
Apr 11-18, 2013
3000
10:53.99
9th (F)
Ramapo College Roadrunner Invitational
Apr 5- 6, 2013
5000
19:38.62
6th (F)
Northeast-10 Indoor Track & Field Championships
Feb 16, 2013
5000
19:15.73
8th (F)
4x800
10:25.74
8th (F)
Metropolitan Indoor Track & Field Championships
Jan 24-25, 2013
5000
19:09.70
10th (F)
4x800
9:56.48
11th (F)
UAlbany Great Dane Classic
Jan 18, 2013
3000
11:24.65
26th (F)
2013 Yale Collegiate Invitational
Jan 12, 2013
800
2:38.81
25th (F)
Mile
5:51.33
25th (F)
4x400
4:35.17
14th (F)
Elm City Challenge
Dec 7, 2012
3000
11:11.44
1st (F)
4x800
10:12.75
1st (F)
NCAA Division II East Region Cross Country Championships
Nov 3, 2012
6k
23:15.9
42nd
NE 10 Conference Championships
Oct 20, 2012
5k
20:13.7
38th
Conn College Cross Country Invitational
Oct 13, 2012
6k
23:27.4
44th
All New England XC Championship
Oct 7, 2012
5k
19:47.4
173rd
Ted Owen Invitational
Sep 22, 2012
5k
20:25.0
58th
NEICAAA Outdoor Track & Field Championship
May 10-12, 2012
5000
18:05.33
8th (F)
Northeast-10 Outdoor Track & Field Championships
May 4- 5, 2012
10,000
40:27.55
4th (F)
Metropolitan Outdoor Championships
Apr 14, 2012
10,000
38:10.01
1st (F)
4x800
10:40.38
8th (F)
Ramapo College Roadrunner Invitational
Apr 6- 7, 2012
5000
18:20.89
1st (F)
UCONN Women's Invitational Track Meet
Mar 31, 2012
5000
18:14.93
9th (F)
QUICK LINKS:
800
1000
1500
Mile
3000
5000
10,000
3k
5k
6k
Choose an Event
800
1000
1500
Mile
3000
5000
10,000
4x400
4x800
DMR
3k
5k
6k
800 Meters (Outdoor)
Top↑
2:30.15
Mark Young Invitational
Apr 18, 2015
2:41.63
19th Annual Monmouth Season Opener
Mar 28-29, 2014
800 Meters (Indoor)
Top↑
2:35.23
Spartan Regional Invite
Jan 15, 2016
2:38.81
2013 Yale Collegiate Invitational
Jan 12, 2013
1000 Meters (Indoor)
Top↑
3:13.16
David Hemery Valentine Invitational
Feb 12-13, 2016
3:12.70
Boston University David Hemery Valentine
Feb 7- 8, 2014
1500 Meters (Outdoor)
Top↑
4:55.63
Mark Young Invitational
Apr 18, 2015
5:06.57
19th Annual Monmouth Season Opener
Mar 28-29, 2014
Mile (Indoor)
Top↑
5:37.53
Tufts Stampede and Multi
Jan 30, 2016
5:35.87
Spartan Regional Invite
Jan 15, 2016
5:24.20
The Elm City Challenge
Dec 11-12, 2014
5:24.34
2014 Dartmouth Relays - College/Open
Jan 10-12, 2014
5:26.77
Elm City Duel Challenge
Dec 6, 2013
5:51.33
2013 Yale Collegiate Invitational
Jan 12, 2013
3000 Meters (Outdoor)
Top↑
10:53.99
Wolfie Invitational
Apr 11-18, 2013
3000 Meters (Indoor)
Top↑
11:06.00
The Elm City Challenge
Dec 10-11, 2015
10:46.06
Northeast-10 Indoor Track & Field Championships
Feb 21, 2015
10:41.45
2015 Sorlien Invitational
Jan 24, 2015
10:49.64
2015 Dartmouth Relays - College/Open
Jan 11, 2015
10:37.35
2014 Yale Season Opener
Dec 6, 2014
10:44.69
NEICAAA Indoor Track & Field Championships
Feb 28-Mar 1, 2014
10:28.59
Metropolitan Indoor Track and Field Championship
Jan 30-31, 2014
10:37.96
Yale Season Opener 2013
Dec 7, 2013
11:24.65
UAlbany Great Dane Classic
Jan 18, 2013
11:11.44
Elm City Challenge
Dec 7, 2012
5000 Meters (Outdoor)
Top↑
18:47.04
Northeast-10 Outdoor Track & Field Championships
May 1- 2, 2015
18:44.42
UCONN Northeast Challenge
Apr 11, 2015
18:37.02
Northeast-10 Outdoor Track & Field Championships
May 2- 3, 2014
18:46.22
Stony Brook University - Wolfie Invitational
Apr 19, 2014
19:23.46
Northeast-10 Outdoor Track & Field Championships
May 3- 4, 2013
19:38.62
Ramapo College Roadrunner Invitational
Apr 5- 6, 2013
18:05.33
NEICAAA Outdoor Track & Field Championship
May 10-12, 2012
18:20.89
Ramapo College Roadrunner Invitational
Apr 6- 7, 2012
18:14.93
UCONN Women's Invitational Track Meet
Mar 31, 2012
5000 Meters (Indoor)
Top↑
19:32.13
Northeast-10 Indoor Track and Field Championships
Feb 20, 2016
19:50.39
NYC Metro Champs
Feb 4- 5, 2016
20:02.06
2015 Yale Season Opener
Dec 5, 2015
19:38.35
NEICAAA Indoor Track & Field Championships
Feb 27-28, 2015
18:05.84
NYC Metro Champs
Feb 5- 6, 2015
19:15.64
Boston University John Thomas Terrier Invitational
Jan 30-31, 2015
18:39.23
Northeast-10 Indoor Track & Field Championships
Feb 22, 2014
18:03.83
Metropolitan Indoor Track and Field Championship
Jan 30-31, 2014
18:11.89
Boston University John Thomas Terrier
Jan 24-25, 2014
19:15.73
Northeast-10 Indoor Track & Field Championships
Feb 16, 2013
19:09.70
Metropolitan Indoor Track & Field Championships
Jan 24-25, 2013
10,000 Meters (Outdoor)
Top↑
38:18.12
NEICAAA Track and Field Outdoor Championship
May 7- 9, 2015
38:39.20
Northeast-10 Outdoor Track & Field Championships
May 1- 2, 2015
38:32.04
NEICAAA Outdoor Track & Field Championships
May 8-10, 2014
38:59.63
Northeast-10 Outdoor Track & Field Championships
May 2- 3, 2014
38:47.92
Sam Howell Invitational
Apr 4- 5, 2014
40:14.44
NEICAAA Outdoor Track & Field Championships
May 9-11, 2013
42:41.23
Northeast-10 Outdoor Track & Field Championships
May 3- 4, 2013
38:05.00
Metropolitan Outdoor Championships
Apr 12-13, 2013
40:27.55
Northeast-10 Outdoor Track & Field Championships
May 4- 5, 2012
38:10.01
Metropolitan Outdoor Championships
Apr 14, 2012
4 x 400 Relay (Indoor)
Top↑
4:35.17
2013 Yale Collegiate Invitational
Jan 12, 2013
4 x 800 Relay (Outdoor)
Top↑
10:40.38
Metropolitan Outdoor Championships
Apr 14, 2012
4 x 800 Relay (Indoor)
Top↑
10:01.21
Northeast-10 Indoor Track and Field Championships
Feb 20, 2016
DNF
Tufts Stampede and Multi
Jan 30, 2016
10:45.45
NYC Metro Champs
Feb 5- 6, 2015
10:39.95
2015 Dartmouth Relays - College/Open
Jan 11, 2015
10:25.74
Northeast-10 Indoor Track & Field Championships
Feb 16, 2013
9:56.48
Metropolitan Indoor Track & Field Championships
Jan 24-25, 2013
10:12.75
Elm City Challenge
Dec 7, 2012
Distance Medley Relay (Indoor)
Top↑
DNF
NEICAAA Indoor Track & Field Championships
Feb 27-28, 2015
12:28.27
Northeast-10 Indoor Track & Field Championships
Feb 21, 2015
13:01.13
The Elm City Challenge
Dec 11-12, 2014
12:26.56
NEICAAA Indoor Track & Field Championships
Feb 28-Mar 1, 2014
12:49.78
Northeast-10 Indoor Track & Field Championships
Feb 22, 2014
12:17.87
Boston University David Hemery Valentine
Feb 7- 8, 2014
3k
Top↑
11:30.1
CCSU Mini Meet
Oct 24, 2014
11:30.1
CCSU Mini Meet
Oct 24, 2014
11:30.1
CCSU Mini Meet
Oct 24, 2014
5k
Top↑
19:05.5
2013 Northeast-10 XC Championship
Oct 27, 2013
19:47.8
NEICAAA New England Championship
Oct 12, 2013
20:10.5
Father Leeber Invitational
Sep 21, 2013
22:38.4
Franklin Pierce Bruce Kirsh Cross Country Cup
Sep 14, 2013
20:13.7
NE 10 Conference Championships
Oct 20, 2012
19:47.4
All New England XC Championship
Oct 7, 2012
20:25.0
Ted Owen Invitational
Sep 22, 2012
6k
Top↑
23:43.6
NCAA Division II East Region Cross Country Championship
Nov 22, 2014
26:40.9
Northeast-10 XC Conference Championship
Nov 9, 2014
24:52.0
2014 Conn College XC Invite
Oct 18, 2014
23:49.3
NCAA Division II East Region Cross Country Championships
Nov 9, 2013
02:12.0
Conn College Cross Country Invitational
Oct 19, 2013
00:00.0
Conn College Cross Country Invitational
Oct 19, 2013
23:04.0
Conn College Cross Country Invitational
Oct 19, 2013
23:04.0
Conn College Cross Country Invitational
Oct 19, 2013
23:04.0
Conn College Cross Country Invitational
Oct 19, 2013
23:04.0
Conn College Cross Country Invitational
Oct 19, 2013
23:15.9
NCAA Division II East Region Cross Country Championships
Nov 3, 2012
23:27.4
Conn College Cross Country Invitational
Oct 13, 2012
2016 Indoors
800 Meters
2:35.23
Spartan Regional Invite
January 15, 2016
1000 Meters
3:13.16
David Hemery Valentine Invitational
February 12-13, 2016
Mile
5:37.53
Tufts Stampede and Multi
January 30, 2016
5:35.87
Spartan Regional Invite
January 15, 2016
5000 Meters
19:32.13
Northeast-10 Indoor Track and Field Championships
February 20, 2016
19:50.39
NYC Metro Champs
February 4- 5, 2016
4 x 800 Relay
10:01.21
Northeast-10 Indoor Track and Field Championships
February 20, 2016
DNF
Tufts Stampede and Multi
January 30, 2016
2015 Indoors
3000 Meters
11:06.00
The Elm City Challenge
December 10-11, 2015
10:46.06
Northeast-10 Indoor Track & Field Championships
February 21, 2015
10:41.45
2015 Sorlien Invitational
January 24, 2015
10:49.64
2015 Dartmouth Relays - College/Open
January 11, 2015
5000 Meters
20:02.06
2015 Yale Season Opener
December 5, 2015
19:38.35
NEICAAA Indoor Track & Field Championships
February 27-28, 2015
18:05.84
NYC Metro Champs
February 5- 6, 2015
19:15.64
Boston University John Thomas Terrier Invitational
January 30-31, 2015
4 x 800 Relay
10:45.45
NYC Metro Champs
February 5- 6, 2015
10:39.95
2015 Dartmouth Relays - College/Open
January 11, 2015
Distance Medley Relay
DNF
NEICAAA Indoor Track & Field Championships
February 27-28, 2015
12:28.27
Northeast-10 Indoor Track & Field Championships
February 21, 2015
2015 Outdoors
800 Meters
2:30.15
Mark Young Invitational
April 18, 2015
1500 Meters
4:55.63
Mark Young Invitational
April 18, 2015
5000 Meters
18:47.04
Northeast-10 Outdoor Track & Field Championships
May 1- 2, 2015
18:44.42
UCONN Northeast Challenge
April 11, 2015
10,000 Meters
38:18.12
NEICAAA Track and Field Outdoor Championship
May 7- 9, 2015
38:39.20
Northeast-10 Outdoor Track & Field Championships
May 1- 2, 2015
2014 Indoors
1000 Meters
3:12.70
Boston University David Hemery Valentine
February 7- 8, 2014
Mile
5:24.20
The Elm City Challenge
December 11-12, 2014
5:24.34
2014 Dartmouth Relays - College/Open
January 10-12, 2014
3000 Meters
10:37.35
2014 Yale Season Opener
December 6, 2014
10:44.69
NEICAAA Indoor Track & Field Championships
February 28-March 1, 2014
10:28.59
Metropolitan Indoor Track and Field Championship
January 30-31, 2014
5000 Meters
18:39.23
Northeast-10 Indoor Track & Field Championships
February 22, 2014
18:03.83
Metropolitan Indoor Track and Field Championship
January 30-31, 2014
18:11.89
Boston University John Thomas Terrier
January 24-25, 2014
Distance Medley Relay
13:01.13
The Elm City Challenge
December 11-12, 2014
12:26.56
NEICAAA Indoor Track & Field Championships
February 28-March 1, 2014
12:49.78
Northeast-10 Indoor Track & Field Championships
February 22, 2014
12:17.87
Boston University David Hemery Valentine
February 7- 8, 2014
2014 XC
3k
11:30.1
CCSU Mini Meet
October 24, 2014
11:30.1
CCSU Mini Meet
October 24, 2014
11:30.1
CCSU Mini Meet
October 24, 2014
6k
23:43.6
NCAA Division II East Region Cross Country Championship
November 22, 2014
26:40.9
Northeast-10 XC Conference Championship
November 9, 2014
24:52.0
2014 Conn College XC Invite
October 18, 2014
2014 Outdoors
800 Meters
2:41.63
19th Annual Monmouth Season Opener
March 28-29, 2014
1500 Meters
5:06.57
19th Annual Monmouth Season Opener
March 28-29, 2014
5000 Meters
18:37.02
Northeast-10 Outdoor Track & Field Championships
May 2- 3, 2014
18:46.22
Stony Brook University - Wolfie Invitational
April 19, 2014
10,000 Meters
38:32.04
NEICAAA Outdoor Track & Field Championships
May 8-10, 2014
38:59.63
Northeast-10 Outdoor Track & Field Championships
May 2- 3, 2014
38:47.92
Sam Howell Invitational
April 4- 5, 2014
2013 Indoors
800 Meters
2:38.81
2013 Yale Collegiate Invitational
January 12, 2013
Mile
5:26.77
Elm City Duel Challenge
December 6, 2013
5:51.33
2013 Yale Collegiate Invitational
January 12, 2013
3000 Meters
10:37.96
Yale Season Opener 2013
December 7, 2013
11:24.65
UAlbany Great Dane Classic
January 18, 2013
5000 Meters
19:15.73
Northeast-10 Indoor Track & Field Championships
February 16, 2013
19:09.70
Metropolitan Indoor Track & Field Championships
January 24-25, 2013
4 x 400 Relay
4:35.17
2013 Yale Collegiate Invitational
January 12, 2013
4 x 800 Relay
10:25.74
Northeast-10 Indoor Track & Field Championships
February 16, 2013
9:56.48
Metropolitan Indoor Track & Field Championships
January 24-25, 2013
2013 XC
5k
19:05.5
2013 Northeast-10 XC Championship
October 27, 2013
19:47.8
NEICAAA New England Championship
October 12, 2013
20:10.5
Father Leeber Invitational
September 21, 2013
22:38.4
Franklin Pierce Bruce Kirsh Cross Country Cup
September 14, 2013
6k
23:49.3
NCAA Division II East Region Cross Country Championships
November 9, 2013
02:12.0
Conn College Cross Country Invitational
October 19, 2013
00:00.0
Conn College Cross Country Invitational
October 19, 2013
23:04.0
Conn College Cross Country Invitational
October 19, 2013
23:04.0
Conn College Cross Country Invitational
October 19, 2013
23:04.0
Conn College Cross Country Invitational
October 19, 2013
23:04.0
Conn College Cross Country Invitational
October 19, 2013
2013 Outdoors
3000 Meters
10:53.99
Wolfie Invitational
April 11-18, 2013
5000 Meters
19:23.46
Northeast-10 Outdoor Track & Field Championships
May 3- 4, 2013
19:38.62
Ramapo College Roadrunner Invitational
April 5- 6, 2013
10,000 Meters
40:14.44
NEICAAA Outdoor Track & Field Championships
May 9-11, 2013
42:41.23
Northeast-10 Outdoor Track & Field Championships
May 3- 4, 2013
38:05.00
Metropolitan Outdoor Championships
April 12-13, 2013
2012 Indoors
3000 Meters
11:11.44
Elm City Challenge
December 7, 2012
4 x 800 Relay
10:12.75
Elm City Challenge
December 7, 2012
2012 XC
5k
20:13.7
NE 10 Conference Championships
October 20, 2012
19:47.4
All New England XC Championship
October 7, 2012
20:25.0
Ted Owen Invitational
September 22, 2012
6k
23:15.9
NCAA Division II East Region Cross Country Championships
November 3, 2012
23:27.4
Conn College Cross Country Invitational
October 13, 2012
2012 Outdoors
5000 Meters
18:05.33
NEICAAA Outdoor Track & Field Championship
May 10-12, 2012
18:20.89
Ramapo College Roadrunner Invitational
April 6- 7, 2012
18:14.93
UCONN Women's Invitational Track Meet
March 31, 2012
10,000 Meters
40:27.55
Northeast-10 Outdoor Track & Field Championships
May 4- 5, 2012
38:10.01
Metropolitan Outdoor Championships
April 14, 2012
4 x 800 Relay
10:40.38
Metropolitan Outdoor Championships
April 14, 2012
800 Meters (Indoors)
2016
2:35.23
Spartan Regional Invite
(Jan 15, 2016)
2013
2:38.81
2013 Yale Collegiate Invitational
(Jan 12, 2013)
1000 Meters (Indoors)
2016
3:13.16
David Hemery Valentine Invitational
(Feb 12-13, 2016)
2014
3:12.70
Boston University David Hemery Valentine
(Feb 7- 8, 2014)
Mile (Indoors)
2016
5:35.87
Spartan Regional Invite
(Jan 15, 2016)
2014
5:24.20
The Elm City Challenge
(Dec 11-12, 2014)
2013
5:26.77
Elm City Duel Challenge
(Dec 6, 2013)
3000 Meters (Indoors)
2015
10:41.45
2015 Sorlien Invitational
(Jan 24, 2015)
2014
10:28.59
Metropolitan Indoor Track and Field Championship
(Jan 30-31, 2014)
2013
10:37.96
Yale Season Opener 2013
(Dec 7, 2013)
2012
11:11.44
Elm City Challenge
(Dec 7, 2012)
5000 Meters (Indoors)
2016
19:32.13
Northeast-10 Indoor Track and Field Championships
(Feb 20, 2016)
2015
18:05.84
NYC Metro Champs
(Feb 5- 6, 2015)
2014
18:03.83
Metropolitan Indoor Track and Field Championship
(Jan 30-31, 2014)
2013
19:09.70
Metropolitan Indoor Track & Field Championships
(Jan 24-25, 2013)
800 Meters (Outdoors)
2015
2:30.15
Mark Young Invitational
(Apr 18, 2015)
2014
2:41.63
19th Annual Monmouth Season Opener
(Mar 28-29, 2014)
1500 Meters (Outdoors)
2015
4:55.63
Mark Young Invitational
(Apr 18, 2015)
2014
5:06.57
19th Annual Monmouth Season Opener
(Mar 28-29, 2014)
3000 Meters (Outdoors)
2013
10:53.99
Wolfie Invitational
(Apr 11-18, 2013)
5000 Meters (Outdoors)
2015
18:44.42
UCONN Northeast Challenge
(Apr 11, 2015)
2014
18:37.02
Northeast-10 Outdoor Track & Field Championships
(May 2- 3, 2014)
2013
19:23.46
Northeast-10 Outdoor Track & Field Championships
(May 3- 4, 2013)
2012
18:05.33
NEICAAA Outdoor Track & Field Championship
(May 10-12, 2012)
10,000 Meters (Outdoors)
2015
38:18.12
NEICAAA Track and Field Outdoor Championship
(May 7- 9, 2015)
2014
38:32.04
NEICAAA Outdoor Track & Field Championships
(May 8-10, 2014)
2013
38:05.00
Metropolitan Outdoor Championships
(Apr 12-13, 2013)
2012
38:10.01
Metropolitan Outdoor Championships
(Apr 14, 2012)
3k (XC)
2014
11:30.1
CCSU Mini Meet
Oct 24, 2014
5k (XC)
2013
19:05.5
2013 Northeast-10 XC Championship
Oct 27, 2013
2012
19:47.4
All New England XC Championship
Oct 7, 2012
6k (XC)
2014
23:43.6
NCAA Division II East Region Cross Country Championship
Nov 22, 2014
2013
02:12.0
Conn College Cross Country Invitational
Oct 19, 2013
2012
23:15.9
NCAA Division II East Region Cross Country Championships
Nov 3, 2012