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EMILY RUND (SR-4)
SPRINGFIELD
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:53.88
MILE
6:08.76
3000
12:03.67
5000
22:04.81
3000S
12:42.81
5K (XC)
20:42.6
6K (XC)
02:55.0
5K (XC)
20:42.6
6K (XC)
02:55.0
800
2:53.88
MILE
6:08.76
3000
12:03.67
5000
22:04.81
5000
22:26.12
3000S
12:42.81
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NEWMAC Outdoor Track and Field Championships
Apr 25, 2015
3000S
13:09.60
11th (F)
Springfield College Invitation T&F Meet
Apr 18, 2015
3000S
13:32.16
2nd (F)
Springfield/WPI/Coast Guard
Apr 11, 2015
3000S
14:25.00
3rd (F)
Middlebury College vs Springfield College
Apr 3, 2015
3000S
13:52.48
2nd (F)
Coast Guard Invitational
Mar 28, 2015
3000S
14:54.18
6th (F)
Springfield College Indoor T&F Meet #3
Jan 31, 2015
3000
12:33.48
17th (F)
Springfield College Indoor T&F Meet #2
Jan 24, 2015
5000
22:04.81
10th (F)
Bowdoin Invitational #1
Jan 17, 2015
3000
12:54.52
11th (F)
Springfield College Indoor T&F Meet #1
Dec 6, 2014
Mile
6:18.18
8th (F)
4x800
11:51.48
4th (F)
NCAA Division III New England Region Cross Country Championships
Nov 15, 2014
6k
25:34.3
194th
ECAC Division III XC Championship
Nov 8, 2014
6k
24:24.8
68th
2014 Conn College XC Invite
Oct 18, 2014
6k
24:48.0
94th
NEICAAA Cross Country Championship
Oct 11, 2014
5k
21:00.5
238th
Keene State Cross Country Invitational
Oct 4, 2014
5k
20:50.0
34th
Purple Valley Classic
Sep 27, 2014
6k
26:21.8
160th
6k
26:22.3
160th
UMass Dartmouth Invitational
Sep 20, 2014
5k
20:47.8
31st
NEWMAC Track & Field Championship
Apr 26, 2014
3000S
12:42.81
10th (F)
Springfield College Invitation T&F Meet
Apr 19, 2014
3000S
13:00.86
4th (F)
Coast Guard Tri-Meet
Apr 12, 2014
3000S
12:46.15
3rd (F)
Middlebury College vs Springfield College
Apr 5, 2014
3000S
13:20.36
3rd (F)
Springfield College Indoor T&F Meet #3
Feb 1, 2014
800
2:53.88
16th (F)
Bowdoin Quad Meet
Jan 18, 2014
3000
12:51.16
10th (F)
Springfield College Indoor T&F Meet #1
Dec 7, 2013
Mile
6:08.76
11th (F)
NCAA Division III New England Region Cross Country Championships
Nov 16, 2013
6k
25:06.2
194th
NEWMAC Championships
Nov 3, 2013
5k
21:03.1
70th
Conn College Cross Country Invitational
Oct 19, 2013
6k
02:55.0
223rd
6k
24:43.0
100th
6k
03:43.0
223rd
6k
24:43.0
100th
6k
24:43.0
100th
6k
24:43.0
100th
NEICAAA New England Championship
Oct 12, 2013
5k
21:08.2
249th
Purple Valley Classic
Sep 28, 2013
6k
25:47.4
100th
UMass Dartmouth Cross Country Invitational
Sep 21, 2013
5k
20:42.6
72nd
2nd Annual Roadrunner XC Invitational
Sep 14, 2013
6k
28:00.8
82nd
6k
28:00.8
82nd
Smith XC Invitational
Sep 7, 2013
5k
21:53.8
71st
NEWMAC Outdoor Track & Field Championships
Apr 27, 2013
3000S
12:47.49
7th (F)
Springfield College Invitation T&F Meet
Apr 20, 2013
3000S
12:51.24
2nd (F)
Springfield College Outdoor T&F Meet #2
Apr 13, 2013
3000S
13:09.15
3rd (F)
Springfield College Outdoor T&F Meet #1
Apr 6, 2013
3000S
13:23.96
2nd (F)
Ramapo Northeast Challenge
Mar 30, 2013
3000S
13:26.81
4th (F)
Springfield College Indoor T&F Meet #3
Feb 2, 2013
Mile
6:13.90
11th (F)
Springfield College Indoor T&F Meet #2
Jan 26, 2013
Mile
6:25.13
37th (F)
Bowdoin Quad II
Jan 19, 2013
3000
12:52.91
14th (F)
Harvard Open
Dec 8, 2012
3000
12:51.37
43rd (F)
Springfield College Indoor T&F Meet #1
Dec 1, 2012
3000
13:02.47
13th (F)
2012 NEWMAC Championships
Oct 27, 2012
5k
22:42.2
114th
Conn College Cross Country Invitational
Oct 13, 2012
6k
26:17.7
178th
All New England XC Championship
Oct 7, 2012
5k
21:38.9
177th
Keene State Invitational
Sep 29, 2012
5k
22:08.3
53rd
Purple Valley Classic
Sep 22, 2012
6k
28:11.5
201st
UMass Dartmouth Shriners Cross Country Invitational
Sep 15, 2012
5k
21:59.2
84th
Smith Co-Ed Invitational
Sep 8, 2012
5k
23:51.7
83rd
2012 NEWMAC Championships
Apr 28, 2012
3000S
13:10.22
10th (F)
Springfield Outdoor Invitational
Apr 21, 2012
3000S
13:06.82
2nd (F)
WPI-Springfield-Coast Guard
Apr 14, 2012
3000S
13:20.73
2nd (F)
Springfield, Bowdoin @ Middlebury
Apr 7, 2012
3000S
13:39.71
3rd (F)
Tufts Snowflake Classic
Mar 31, 2012
3000S
13:48.20
4th (F)
Westfield State Gravel Classic
Mar 24, 2012
5000
22:26.12
22nd (F)
MIT Coed Invitational #2
Feb 11, 2012
3000
13:10.47
5th (F)
Springfield College Indoor T&F Meet #3
Feb 4, 2012
3000
12:14.42
16th (F)
Springfield College Indoor T&F Meet #1
Dec 3, 2011
3000
12:03.67
9th (F)
QUICK LINKS:
800
Mile
3000
5000
3000S
5k
6k
Choose an Event
800
Mile
3000
5000
3000S
4x800
5k
6k
800 Meters (Indoor)
Top↑
2:53.88
Springfield College Indoor T&F Meet #3
Feb 1, 2014
Mile (Indoor)
Top↑
6:18.18
Springfield College Indoor T&F Meet #1
Dec 6, 2014
6:08.76
Springfield College Indoor T&F Meet #1
Dec 7, 2013
6:13.90
Springfield College Indoor T&F Meet #3
Feb 2, 2013
6:25.13
Springfield College Indoor T&F Meet #2
Jan 26, 2013
3000 Meters (Indoor)
Top↑
12:33.48
Springfield College Indoor T&F Meet #3
Jan 31, 2015
12:54.52
Bowdoin Invitational #1
Jan 17, 2015
12:51.16
Bowdoin Quad Meet
Jan 18, 2014
12:52.91
Bowdoin Quad II
Jan 19, 2013
12:51.37
Harvard Open
Dec 8, 2012
13:02.47
Springfield College Indoor T&F Meet #1
Dec 1, 2012
13:10.47
MIT Coed Invitational #2
Feb 11, 2012
12:14.42
Springfield College Indoor T&F Meet #3
Feb 4, 2012
12:03.67
Springfield College Indoor T&F Meet #1
Dec 3, 2011
5000 Meters (Outdoor)
Top↑
22:26.12
Westfield State Gravel Classic
Mar 24, 2012
5000 Meters (Indoor)
Top↑
22:04.81
Springfield College Indoor T&F Meet #2
Jan 24, 2015
3000 Steeplechase (Outdoor)
Top↑
13:09.60
NEWMAC Outdoor Track and Field Championships
Apr 25, 2015
13:32.16
Springfield College Invitation T&F Meet
Apr 18, 2015
14:25.00
Springfield/WPI/Coast Guard
Apr 11, 2015
13:52.48
Middlebury College vs Springfield College
Apr 3, 2015
14:54.18
Coast Guard Invitational
Mar 28, 2015
12:42.81
NEWMAC Track & Field Championship
Apr 26, 2014
13:00.86
Springfield College Invitation T&F Meet
Apr 19, 2014
12:46.15
Coast Guard Tri-Meet
Apr 12, 2014
13:20.36
Middlebury College vs Springfield College
Apr 5, 2014
12:47.49
NEWMAC Outdoor Track & Field Championships
Apr 27, 2013
12:51.24
Springfield College Invitation T&F Meet
Apr 20, 2013
13:09.15
Springfield College Outdoor T&F Meet #2
Apr 13, 2013
13:23.96
Springfield College Outdoor T&F Meet #1
Apr 6, 2013
13:26.81
Ramapo Northeast Challenge
Mar 30, 2013
13:10.22
2012 NEWMAC Championships
Apr 28, 2012
13:06.82
Springfield Outdoor Invitational
Apr 21, 2012
13:20.73
WPI-Springfield-Coast Guard
Apr 14, 2012
13:39.71
Springfield, Bowdoin @ Middlebury
Apr 7, 2012
13:48.20
Tufts Snowflake Classic
Mar 31, 2012
4 x 800 Relay (Indoor)
Top↑
11:51.48
Springfield College Indoor T&F Meet #1
Dec 6, 2014
5k
Top↑
21:00.5
NEICAAA Cross Country Championship
Oct 11, 2014
20:50.0
Keene State Cross Country Invitational
Oct 4, 2014
20:47.8
UMass Dartmouth Invitational
Sep 20, 2014
21:03.1
NEWMAC Championships
Nov 3, 2013
21:08.2
NEICAAA New England Championship
Oct 12, 2013
20:42.6
UMass Dartmouth Cross Country Invitational
Sep 21, 2013
21:53.8
Smith XC Invitational
Sep 7, 2013
22:42.2
2012 NEWMAC Championships
Oct 27, 2012
21:38.9
All New England XC Championship
Oct 7, 2012
22:08.3
Keene State Invitational
Sep 29, 2012
21:59.2
UMass Dartmouth Shriners Cross Country Invitational
Sep 15, 2012
23:51.7
Smith Co-Ed Invitational
Sep 8, 2012
6k
Top↑
25:34.3
NCAA Division III New England Region Cross Country Championships
Nov 15, 2014
24:24.8
ECAC Division III XC Championship
Nov 8, 2014
24:48.0
2014 Conn College XC Invite
Oct 18, 2014
26:22.3
Purple Valley Classic
Sep 27, 2014
26:21.8
Purple Valley Classic
Sep 27, 2014
25:06.2
NCAA Division III New England Region Cross Country Championships
Nov 16, 2013
03:43.0
Conn College Cross Country Invitational
Oct 19, 2013
02:55.0
Conn College Cross Country Invitational
Oct 19, 2013
24:43.0
Conn College Cross Country Invitational
Oct 19, 2013
24:43.0
Conn College Cross Country Invitational
Oct 19, 2013
24:43.0
Conn College Cross Country Invitational
Oct 19, 2013
24:43.0
Conn College Cross Country Invitational
Oct 19, 2013
25:47.4
Purple Valley Classic
Sep 28, 2013
28:00.8
2nd Annual Roadrunner XC Invitational
Sep 14, 2013
28:00.8
2nd Annual Roadrunner XC Invitational
Sep 14, 2013
26:17.7
Conn College Cross Country Invitational
Oct 13, 2012
28:11.5
Purple Valley Classic
Sep 22, 2012
2015 Outdoors
3000 Steeplechase
13:09.60
NEWMAC Outdoor Track and Field Championships
April 25, 2015
13:32.16
Springfield College Invitation T&F Meet
April 18, 2015
14:25.00
Springfield/WPI/Coast Guard
April 11, 2015
13:52.48
Middlebury College vs Springfield College
April 3, 2015
14:54.18
Coast Guard Invitational
March 28, 2015
2015 Indoors
3000 Meters
12:33.48
Springfield College Indoor T&F Meet #3
January 31, 2015
12:54.52
Bowdoin Invitational #1
January 17, 2015
5000 Meters
22:04.81
Springfield College Indoor T&F Meet #2
January 24, 2015
2014 Indoors
800 Meters
2:53.88
Springfield College Indoor T&F Meet #3
February 1, 2014
Mile
6:18.18
Springfield College Indoor T&F Meet #1
December 6, 2014
3000 Meters
12:51.16
Bowdoin Quad Meet
January 18, 2014
4 x 800 Relay
11:51.48
Springfield College Indoor T&F Meet #1
December 6, 2014
2014 XC
5k
21:00.5
NEICAAA Cross Country Championship
October 11, 2014
20:50.0
Keene State Cross Country Invitational
October 4, 2014
20:47.8
UMass Dartmouth Invitational
September 20, 2014
6k
25:34.3
NCAA Division III New England Region Cross Country Championships
November 15, 2014
24:24.8
ECAC Division III XC Championship
November 8, 2014
24:48.0
2014 Conn College XC Invite
October 18, 2014
26:22.3
Purple Valley Classic
September 27, 2014
26:21.8
Purple Valley Classic
September 27, 2014
2014 Outdoors
3000 Steeplechase
12:42.81
NEWMAC Track & Field Championship
April 26, 2014
13:00.86
Springfield College Invitation T&F Meet
April 19, 2014
12:46.15
Coast Guard Tri-Meet
April 12, 2014
13:20.36
Middlebury College vs Springfield College
April 5, 2014
2013 Indoors
Mile
6:08.76
Springfield College Indoor T&F Meet #1
December 7, 2013
6:13.90
Springfield College Indoor T&F Meet #3
February 2, 2013
6:25.13
Springfield College Indoor T&F Meet #2
January 26, 2013
3000 Meters
12:52.91
Bowdoin Quad II
January 19, 2013
2013 XC
5k
21:03.1
NEWMAC Championships
November 3, 2013
21:08.2
NEICAAA New England Championship
October 12, 2013
20:42.6
UMass Dartmouth Cross Country Invitational
September 21, 2013
21:53.8
Smith XC Invitational
September 7, 2013
6k
25:06.2
NCAA Division III New England Region Cross Country Championships
November 16, 2013
03:43.0
Conn College Cross Country Invitational
October 19, 2013
02:55.0
Conn College Cross Country Invitational
October 19, 2013
24:43.0
Conn College Cross Country Invitational
October 19, 2013
24:43.0
Conn College Cross Country Invitational
October 19, 2013
24:43.0
Conn College Cross Country Invitational
October 19, 2013
24:43.0
Conn College Cross Country Invitational
October 19, 2013
25:47.4
Purple Valley Classic
September 28, 2013
28:00.8
2nd Annual Roadrunner XC Invitational
September 14, 2013
28:00.8
2nd Annual Roadrunner XC Invitational
September 14, 2013
2013 Outdoors
3000 Steeplechase
12:47.49
NEWMAC Outdoor Track & Field Championships
April 27, 2013
12:51.24
Springfield College Invitation T&F Meet
April 20, 2013
13:09.15
Springfield College Outdoor T&F Meet #2
April 13, 2013
13:23.96
Springfield College Outdoor T&F Meet #1
April 6, 2013
13:26.81
Ramapo Northeast Challenge
March 30, 2013
2012 Indoors
3000 Meters
12:51.37
Harvard Open
December 8, 2012
13:02.47
Springfield College Indoor T&F Meet #1
December 1, 2012
13:10.47
MIT Coed Invitational #2
February 11, 2012
12:14.42
Springfield College Indoor T&F Meet #3
February 4, 2012
2012 XC
5k
22:42.2
2012 NEWMAC Championships
October 27, 2012
21:38.9
All New England XC Championship
October 7, 2012
22:08.3
Keene State Invitational
September 29, 2012
21:59.2
UMass Dartmouth Shriners Cross Country Invitational
September 15, 2012
23:51.7
Smith Co-Ed Invitational
September 8, 2012
6k
26:17.7
Conn College Cross Country Invitational
October 13, 2012
28:11.5
Purple Valley Classic
September 22, 2012
2012 Outdoors
5000 Meters
22:26.12
Westfield State Gravel Classic
March 24, 2012
3000 Steeplechase
13:10.22
2012 NEWMAC Championships
April 28, 2012
13:06.82
Springfield Outdoor Invitational
April 21, 2012
13:20.73
WPI-Springfield-Coast Guard
April 14, 2012
13:39.71
Springfield, Bowdoin @ Middlebury
April 7, 2012
13:48.20
Tufts Snowflake Classic
March 31, 2012
2011 Indoors
3000 Meters
12:03.67
Springfield College Indoor T&F Meet #1
December 3, 2011
5000 Meters (Outdoors)
2012
22:26.12
Westfield State Gravel Classic
(Mar 24, 2012)
3000 Steeplechase (Outdoors)
2015
13:09.60
NEWMAC Outdoor Track and Field Championships
(Apr 25, 2015)
2014
12:42.81
NEWMAC Track & Field Championship
(Apr 26, 2014)
2013
12:47.49
NEWMAC Outdoor Track & Field Championships
(Apr 27, 2013)
2012
13:06.82
Springfield Outdoor Invitational
(Apr 21, 2012)
800 Meters (Indoors)
2014
2:53.88
Springfield College Indoor T&F Meet #3
(Feb 1, 2014)
Mile (Indoors)
2014
6:18.18
Springfield College Indoor T&F Meet #1
(Dec 6, 2014)
2013
6:08.76
Springfield College Indoor T&F Meet #1
(Dec 7, 2013)
3000 Meters (Indoors)
2015
12:33.48
Springfield College Indoor T&F Meet #3
(Jan 31, 2015)
2014
12:51.16
Bowdoin Quad Meet
(Jan 18, 2014)
2013
12:52.91
Bowdoin Quad II
(Jan 19, 2013)
2012
12:14.42
Springfield College Indoor T&F Meet #3
(Feb 4, 2012)
2011
12:03.67
Springfield College Indoor T&F Meet #1
(Dec 3, 2011)
5000 Meters (Indoors)
2015
22:04.81
Springfield College Indoor T&F Meet #2
(Jan 24, 2015)
5k (XC)
2014
20:47.8
UMass Dartmouth Invitational
Sep 20, 2014
2013
20:42.6
UMass Dartmouth Cross Country Invitational
Sep 21, 2013
2012
21:38.9
All New England XC Championship
Oct 7, 2012
6k (XC)
2014
24:24.8
ECAC Division III XC Championship
Nov 8, 2014
2013
02:55.0
Conn College Cross Country Invitational
Oct 19, 2013
2012
26:17.7
Conn College Cross Country Invitational
Oct 13, 2012