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TAIA THOMAS (SR-4)
ST. FRANCIS (N.Y.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
27.37
(1.5)
400
59.88
500
1:21.22
600
1:47.70
800
2:23.26
1500
5:46.98
MILE
6:08.59
3000
11:59.62
3K (XC)
11:35.0
4K (XC)
18:20.9
5K (XC)
22:27.0
6K (XC)
25:31.8
5000K (XC)
21:22.7
3K (XC)
11:35.0
4K (XC)
18:20.9
5K (XC)
22:27.0
6K (XC)
25:31.8
5000K (XC)
21:22.7
200
28.64
(+0.0)
400
1:01.28
500
1:21.22
600
1:47.70
800
2:27.41
MILE
6:08.59
3000
11:59.62
200
27.37
(1.5)
400
59.88
800
2:23.26
1500
5:46.98
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
UAlbany Purple & Gold Last Chance Meet
May 8, 2015
4x400
3:54.64
1st (F)
Northeast Conference Championship
May 2- 3, 2015
400
1:01.84
18th (P)
4x400
3:53.71
3rd (F)
4x800
10:28.81
9th (F)
Yale Springtime Invitational
Apr 26, 2015
100
13.32
(2.8)
17th (F)
800
2:36.39
32nd (F)
Morgan State Legacy Track & Field Meet
Apr 17-18, 2015
400
1:01.38
38th (F)
4x400
4:01.18
13th (F)
Rider Invite
Apr 11, 2015
200
27.87
(0.3)
23rd (F)
400
1:02.16
19th (F)
2015 Colonial Relays
Apr 2- 4, 2015
400
1:01.41
68th (F)
4x200
DNF
20th Annual Monmouth Season Opener
Mar 27-28, 2015
800
2:34.77
34th (F)
Northeast Conference Championship
Feb 21-22, 2015
500
1:21.34
13th (P)
4x400
4:07.73
8th (F)
NYC Metro Champs
Feb 5- 6, 2015
500
1:22.97
20th (F)
Boston University John Thomas Terrier Invitational
Jan 30-31, 2015
500
1:21.22
37th (F)
4x400
4:03.29
21st (F)
Metro Team Challenge
Jan 23, 2015
400
1:01.55
37th (F)
NYC Gotham Cup
Jan 16, 2015
500
1:22.50
33rd (F)
Knight Indoor Classic
Dec 7, 2014
400
1:03.39
4th (F)
Christmas Classic
Dec 5, 2014
200
28.4h
8th (F)
Northeast Conference Championship
Nov 1, 2014
5000k
21:22.7
67th
CCSU Mini Meet
Oct 24, 2014
3k
12:33.4
114th
3k
12:33.4
114th
3k
12:33.4
114th
NYC Metro Cross Country Championships
Oct 10, 2014
5k
22:48.7
90th
CCSU Ted Owen Invitational
Sep 27, 2014
5k
22:29.8
104th
5k
22:29.8
104th
Iona Paddy Doyle Meet of Champions
Sep 20, 2014
6k
29:28.6
152nd
6k
29:28.6
152nd
6k
29:28.6
152nd
6k
29:28.6
152nd
6k
29:28.6
152nd
6k
29:28.6
152nd
6k
29:28.6
152nd
6k
29:28.6
152nd
2014 Fordham Fiasco/Ed Joyce Memorial
Sep 6, 2014
5k
25:05.8
67th
Monmouth University XC Kick-Off
Aug 30, 2014
4k
18:20.9
54th
UAlbany Purple & Gold Last Chance Meet
May 10, 2014
4x400
3:55.19
2nd (F)
Northeast Conference Championship
May 3- 4, 2014
400
1:00.77
14th (P)
800
2:31.22
12th (P)
4x400
3:54.28
8th (F)
2014 Yale Springtime Invitational
Apr 27, 2014
200
27.37
(1.5)
19th (F)
MSU Legacy Track & Field Meet
Apr 18-19, 2014
400
1:00.05
24th (F)
800
2:23.26
29th (F)
Rider Invite
Apr 12, 2014
800
2:24.30
12th (F)
4x400
3:56.02
1st (F)
2014 Colonial Relays
Apr 3- 5, 2014
400
59.98
31st (F)
SMR
4:17.63
13th (F)
19th Annual Monmouth Season Opener
Mar 28-29, 2014
400
1:01.01
7th (F)
800
2:35.69
30th (F)
Northeast Conference Championship
Feb 8- 9, 2014
800
2:28.59
18th (P)
4x400
4:05.25
8th (F)
Metropolitan Indoor Track and Field Championship
Jan 30-31, 2014
400
1:01.99
19th (F)
4x400
4:03.8
8th (F)
Saturday Night Shootout
Jan 18, 2014
800
2:27.41
14th (F)
NYC Gotham Cup
Jan 10, 2014
800
2:30.82
19th (F)
4x400
4:08.2
11th (F)
Knight Indoor Classic
Dec 8, 2013
3000
11:59.62
9th (F)
Fordham Season Opener
Dec 6, 2013
400
1:03.1h
8th (F)
NEC Cross Country Championships
Nov 2, 2013
5k
22:39.8
60th
CCSU Mini Meet
Oct 25, 2013
3k
11:35.0
101st
NYC Metro Cross Country Championships
Oct 11, 2013
5k
22:27.0
100th
Iona Br. Doyle Meet of Champions
Sep 21, 2013
6k
09:53:31.4
47th
6k
27:55.3
166th
Northeast Conference Championship
May 4- 5, 2013
400
59.88
13th (P)
4x400
3:59.51
10th (F)
4x800
9:38.9
7th (F)
2013 Yale Springtime Invitational
Apr 28, 2013
200
27.56
(2.1)
29th (F)
Greyhound Invitational
Apr 19-20, 2013
400
1:00.23
13th (F)
4x400
4:08.44
5th (F)
Metropolitan Outdoor Championships
Apr 12-13, 2013
800
2:33.25
25th (F)
4x400
4:07.19
5th (F)
2013 Colonial Relays
Apr 4- 6, 2013
400
1:00.86
40th (F)
4x800
9:38.82
17th (F)
SMR
4:25.06
17th (F)
Richmond's Fred Hardy Invitational
Mar 29-30, 2013
800
2:25.92
24th (F)
4x400
3:59.98
11th (F)
Richard Stockton College Invitational
Mar 23, 2013
1500
5:46.98
21st (F)
4x400
4:11.85
2nd (F)
IC4A/ECAC DI Indoor Track & Field Championships
Mar 1- 3, 2013
4x800
9:12.22
12th (P)
Northeast Conference Indoor Track & Field Championships
Feb 9-10, 2013
500
1:22.55
16th (P)
4x400
4:07.1
10th (F)
DMR
12:26.13
4th (F)
2013 Armory Collegiate Invitational
Feb 1- 2, 2013
400
1:01.28
92nd (P)
4x800
9:17.58
6th (F)
Metropolitan Indoor Track & Field Championships
Jan 24-25, 2013
500
1:21.40
19th (F)
4x800
9:31.4
4th (F)
UAlbany Great Dane Classic
Jan 18, 2013
400
1:02.12
33rd (F)
4x400
4:02.92
8th (F)
NYC Gotham Cup
Jan 11, 2013
500
1:22.69
29th (F)
4x400
4:08.31
16th (F)
Monmouth Blue-White Invitational
Jan 5, 2013
200
28.64
7th (F)
Mile
6:08.59
16th (F)
4x400
4:20.53
4th (F)
FDU Knight Indoor Classic
Dec 2, 2012
600
1:47.6h
7th (F)
4x400
4:37.3h
3rd (F)
4x800
10:44.4h
3rd (F)
Northeast Conference Championship
Oct 27, 2012
5000k
21:26.3
82nd
Leopard Invitational
Oct 13, 2012
6k
25:31.8
121st
Metropolitan Conference Cross Country Championships
Oct 5, 2012
5k
23:19.6
107th
Nassaney Invitational
Sep 8, 2012
5k
24:33.7
174th
Northeast Conference Championship
May 5- 6, 2012
800
2:25.40
13th (P)
4x400
3:59.19
8th (F)
4x800
9:35.28
7th (F)
2012 Yale Springtime Invitational
Apr 29, 2012
800
2:25.75
20th (F)
Greyhound Invitational
Apr 20-21, 2012
400
1:01.02
21st (F)
4x400
4:00.62
4th (F)
Metropolitan Outdoor Championships
Apr 14, 2012
400
1:02.67
29th (F)
4x400
4:05.69
7th (F)
4x800
9:42.
3rd (F)
2012 Colonial Relays
Apr 5- 7, 2012
400
1:03.95
43rd (F)
4x800
9:19.93
9th (F)
Monmouth Season Opener
Mar 23-24, 2012
400
1:02.40
14th (F)
SMR
4:18.48
5th (F)
VCU Ram Invite
Mar 17, 2012
800
2:33.27
23rd (F)
4x400
4:06.9
4th (F)
NYC Gotham Cup
Jan 13, 2012
400
1:02.73
33rd (F)
4x400
4:03.42
12th (F)
Metro Coaches Invitational
Jan 6, 2012
500
1:24.04
9th (F)
DMR
12:58.67
1st (F)
Fordham Christmas Classic
Dec 9, 2011
500
1:25.4h
13th (F)
FDU Knight Indoor Classic
Dec 4, 2011
600
1:47.70
7th (F)
4x400
4:19.6
5th (F)
QUICK LINKS:
100
200
400
500
600
800
1500
Mile
3000
3k
4k
5k
6k
5000k
Choose an Event
100
200
400
500
600
800
1500
Mile
3000
4x200
4x400
4x800
SMR
DMR
3k
4k
5k
6k
5000k
100 Meters (Outdoor)
Top↑
13.32
(2.8)
Yale Springtime Invitational
Apr 26, 2015
200 Meters (Outdoor)
Top↑
27.87
(0.3)
Rider Invite
Apr 11, 2015
27.37
(1.5)
2014 Yale Springtime Invitational
Apr 27, 2014
27.56
(2.1)
2013 Yale Springtime Invitational
Apr 28, 2013
200 Meters (Indoor)
Top↑
28.4h
Christmas Classic
Dec 5, 2014
28.64
Monmouth Blue-White Invitational
Jan 5, 2013
400 Meters (Outdoor)
Top↑
1:01.84
Northeast Conference Championship
May 2- 3, 2015
1:01.38
Morgan State Legacy Track & Field Meet
Apr 17-18, 2015
1:02.16
Rider Invite
Apr 11, 2015
1:01.41
2015 Colonial Relays
Apr 2- 4, 2015
1:00.77
Northeast Conference Championship
May 3- 4, 2014
1:00.05
MSU Legacy Track & Field Meet
Apr 18-19, 2014
59.98
2014 Colonial Relays
Apr 3- 5, 2014
1:01.01
19th Annual Monmouth Season Opener
Mar 28-29, 2014
59.88
Northeast Conference Championship
May 4- 5, 2013
1:00.23
Greyhound Invitational
Apr 19-20, 2013
1:00.86
2013 Colonial Relays
Apr 4- 6, 2013
1:01.02
Greyhound Invitational
Apr 20-21, 2012
1:02.67
Metropolitan Outdoor Championships
Apr 14, 2012
1:03.95
2012 Colonial Relays
Apr 5- 7, 2012
1:02.40
Monmouth Season Opener
Mar 23-24, 2012
400 Meters (Indoor)
Top↑
1:01.55
Metro Team Challenge
Jan 23, 2015
1:03.39
Knight Indoor Classic
Dec 7, 2014
1:01.99
Metropolitan Indoor Track and Field Championship
Jan 30-31, 2014
1:03.1h
Fordham Season Opener
Dec 6, 2013
1:01.28
2013 Armory Collegiate Invitational
Feb 1- 2, 2013
1:02.12
UAlbany Great Dane Classic
Jan 18, 2013
1:02.73
NYC Gotham Cup
Jan 13, 2012
500 Meters (Indoor)
Top↑
1:21.34
Northeast Conference Championship
Feb 21-22, 2015
1:22.97
NYC Metro Champs
Feb 5- 6, 2015
1:21.22
Boston University John Thomas Terrier Invitational
Jan 30-31, 2015
1:22.50
NYC Gotham Cup
Jan 16, 2015
1:22.55
Northeast Conference Indoor Track & Field Championships
Feb 9-10, 2013
1:21.40
Metropolitan Indoor Track & Field Championships
Jan 24-25, 2013
1:22.69
NYC Gotham Cup
Jan 11, 2013
1:24.04
Metro Coaches Invitational
Jan 6, 2012
1:25.4h
Fordham Christmas Classic
Dec 9, 2011
600 Meters (Indoor)
Top↑
1:47.6h
FDU Knight Indoor Classic
Dec 2, 2012
1:47.70
FDU Knight Indoor Classic
Dec 4, 2011
800 Meters (Outdoor)
Top↑
2:36.39
Yale Springtime Invitational
Apr 26, 2015
2:34.77
20th Annual Monmouth Season Opener
Mar 27-28, 2015
2:31.22
Northeast Conference Championship
May 3- 4, 2014
2:23.26
MSU Legacy Track & Field Meet
Apr 18-19, 2014
2:24.30
Rider Invite
Apr 12, 2014
2:35.69
19th Annual Monmouth Season Opener
Mar 28-29, 2014
2:33.25
Metropolitan Outdoor Championships
Apr 12-13, 2013
2:25.92
Richmond's Fred Hardy Invitational
Mar 29-30, 2013
2:25.40
Northeast Conference Championship
May 5- 6, 2012
2:25.75
2012 Yale Springtime Invitational
Apr 29, 2012
2:33.27
VCU Ram Invite
Mar 17, 2012
800 Meters (Indoor)
Top↑
2:28.59
Northeast Conference Championship
Feb 8- 9, 2014
2:27.41
Saturday Night Shootout
Jan 18, 2014
2:30.82
NYC Gotham Cup
Jan 10, 2014
1500 Meters (Outdoor)
Top↑
5:46.98
Richard Stockton College Invitational
Mar 23, 2013
Mile (Indoor)
Top↑
6:08.59
Monmouth Blue-White Invitational
Jan 5, 2013
3000 Meters (Indoor)
Top↑
11:59.62
Knight Indoor Classic
Dec 8, 2013
4 x 200 Relay (Outdoor)
Top↑
DNF
2015 Colonial Relays
Apr 2- 4, 2015
4 x 400 Relay (Outdoor)
Top↑
3:54.64
UAlbany Purple & Gold Last Chance Meet
May 8, 2015
3:53.71
Northeast Conference Championship
May 2- 3, 2015
4:01.18
Morgan State Legacy Track & Field Meet
Apr 17-18, 2015
3:55.19
UAlbany Purple & Gold Last Chance Meet
May 10, 2014
3:54.28
Northeast Conference Championship
May 3- 4, 2014
3:56.02
Rider Invite
Apr 12, 2014
3:59.51
Northeast Conference Championship
May 4- 5, 2013
4:08.44
Greyhound Invitational
Apr 19-20, 2013
4:07.19
Metropolitan Outdoor Championships
Apr 12-13, 2013
3:59.98
Richmond's Fred Hardy Invitational
Mar 29-30, 2013
4:11.85
Richard Stockton College Invitational
Mar 23, 2013
3:59.19
Northeast Conference Championship
May 5- 6, 2012
4:00.62
Greyhound Invitational
Apr 20-21, 2012
4:05.69
Metropolitan Outdoor Championships
Apr 14, 2012
4:06.9
VCU Ram Invite
Mar 17, 2012
4 x 400 Relay (Indoor)
Top↑
4:07.73
Northeast Conference Championship
Feb 21-22, 2015
4:03.29
Boston University John Thomas Terrier Invitational
Jan 30-31, 2015
4:05.25
Northeast Conference Championship
Feb 8- 9, 2014
4:03.8
Metropolitan Indoor Track and Field Championship
Jan 30-31, 2014
4:08.2
NYC Gotham Cup
Jan 10, 2014
4:07.1
Northeast Conference Indoor Track & Field Championships
Feb 9-10, 2013
4:02.92
UAlbany Great Dane Classic
Jan 18, 2013
4:08.31
NYC Gotham Cup
Jan 11, 2013
4:20.53
Monmouth Blue-White Invitational
Jan 5, 2013
4:37.3h
FDU Knight Indoor Classic
Dec 2, 2012
4:03.42
NYC Gotham Cup
Jan 13, 2012
4:19.6
FDU Knight Indoor Classic
Dec 4, 2011
4 x 800 Relay (Outdoor)
Top↑
10:28.81
Northeast Conference Championship
May 2- 3, 2015
9:38.9
Northeast Conference Championship
May 4- 5, 2013
9:38.82
2013 Colonial Relays
Apr 4- 6, 2013
9:35.28
Northeast Conference Championship
May 5- 6, 2012
9:42.
Metropolitan Outdoor Championships
Apr 14, 2012
9:19.93
2012 Colonial Relays
Apr 5- 7, 2012
4 x 800 Relay (Indoor)
Top↑
9:12.22
IC4A/ECAC DI Indoor Track & Field Championships
Mar 1- 3, 2013
9:17.58
2013 Armory Collegiate Invitational
Feb 1- 2, 2013
9:31.4
Metropolitan Indoor Track & Field Championships
Jan 24-25, 2013
10:44.4h
FDU Knight Indoor Classic
Dec 2, 2012
Sprint Medley Relay (Outdoor)
Top↑
4:17.63
2014 Colonial Relays
Apr 3- 5, 2014
4:25.06
2013 Colonial Relays
Apr 4- 6, 2013
4:18.48
Monmouth Season Opener
Mar 23-24, 2012
Distance Medley Relay (Indoor)
Top↑
12:26.13
Northeast Conference Indoor Track & Field Championships
Feb 9-10, 2013
12:58.67
Metro Coaches Invitational
Jan 6, 2012
3k
Top↑
12:33.4
CCSU Mini Meet
Oct 24, 2014
12:33.4
CCSU Mini Meet
Oct 24, 2014
12:33.4
CCSU Mini Meet
Oct 24, 2014
11:35.0
CCSU Mini Meet
Oct 25, 2013
4k
Top↑
18:20.9
Monmouth University XC Kick-Off
Aug 30, 2014
5k
Top↑
22:48.7
NYC Metro Cross Country Championships
Oct 10, 2014
22:29.8
CCSU Ted Owen Invitational
Sep 27, 2014
22:29.8
CCSU Ted Owen Invitational
Sep 27, 2014
25:05.8
2014 Fordham Fiasco/Ed Joyce Memorial
Sep 6, 2014
22:39.8
NEC Cross Country Championships
Nov 2, 2013
22:27.0
NYC Metro Cross Country Championships
Oct 11, 2013
23:19.6
Metropolitan Conference Cross Country Championships
Oct 5, 2012
24:33.7
Nassaney Invitational
Sep 8, 2012
6k
Top↑
29:28.6
Iona Paddy Doyle Meet of Champions
Sep 20, 2014
29:28.6
Iona Paddy Doyle Meet of Champions
Sep 20, 2014
29:28.6
Iona Paddy Doyle Meet of Champions
Sep 20, 2014
29:28.6
Iona Paddy Doyle Meet of Champions
Sep 20, 2014
29:28.6
Iona Paddy Doyle Meet of Champions
Sep 20, 2014
29:28.6
Iona Paddy Doyle Meet of Champions
Sep 20, 2014
29:28.6
Iona Paddy Doyle Meet of Champions
Sep 20, 2014
29:28.6
Iona Paddy Doyle Meet of Champions
Sep 20, 2014
27:55.3
Iona Br. Doyle Meet of Champions
Sep 21, 2013
09:53:31.4
Iona Br. Doyle Meet of Champions
Sep 21, 2013
25:31.8
Leopard Invitational
Oct 13, 2012
5000k
Top↑
21:22.7
Northeast Conference Championship
Nov 1, 2014
21:26.3
Northeast Conference Championship
Oct 27, 2012
2015 Outdoors
100 Meters
13.32
(2.8)
Yale Springtime Invitational
April 26, 2015
200 Meters
27.87
(0.3)
Rider Invite
April 11, 2015
400 Meters
1:01.84
Northeast Conference Championship
May 2- 3, 2015
1:01.38
Morgan State Legacy Track & Field Meet
April 17-18, 2015
1:02.16
Rider Invite
April 11, 2015
1:01.41
2015 Colonial Relays
April 2- 4, 2015
800 Meters
2:36.39
Yale Springtime Invitational
April 26, 2015
2:34.77
20th Annual Monmouth Season Opener
March 27-28, 2015
4 x 200 Relay
DNF
2015 Colonial Relays
April 2- 4, 2015
4 x 400 Relay
3:54.64
UAlbany Purple & Gold Last Chance Meet
May 8, 2015
3:53.71
Northeast Conference Championship
May 2- 3, 2015
4:01.18
Morgan State Legacy Track & Field Meet
April 17-18, 2015
4 x 800 Relay
10:28.81
Northeast Conference Championship
May 2- 3, 2015
2015 Indoors
400 Meters
1:01.55
Metro Team Challenge
January 23, 2015
500 Meters
1:21.34
Northeast Conference Championship
February 21-22, 2015
1:22.97
NYC Metro Champs
February 5- 6, 2015
1:21.22
Boston University John Thomas Terrier Invitational
January 30-31, 2015
1:22.50
NYC Gotham Cup
January 16, 2015
4 x 400 Relay
4:07.73
Northeast Conference Championship
February 21-22, 2015
4:03.29
Boston University John Thomas Terrier Invitational
January 30-31, 2015
2014 Indoors
200 Meters
28.4h
Christmas Classic
December 5, 2014
400 Meters
1:03.39
Knight Indoor Classic
December 7, 2014
1:01.99
Metropolitan Indoor Track and Field Championship
January 30-31, 2014
800 Meters
2:28.59
Northeast Conference Championship
February 8- 9, 2014
2:27.41
Saturday Night Shootout
January 18, 2014
2:30.82
NYC Gotham Cup
January 10, 2014
4 x 400 Relay
4:05.25
Northeast Conference Championship
February 8- 9, 2014
4:03.8
Metropolitan Indoor Track and Field Championship
January 30-31, 2014
4:08.2
NYC Gotham Cup
January 10, 2014
2014 XC
3k
12:33.4
CCSU Mini Meet
October 24, 2014
12:33.4
CCSU Mini Meet
October 24, 2014
12:33.4
CCSU Mini Meet
October 24, 2014
4k
18:20.9
Monmouth University XC Kick-Off
August 30, 2014
5k
22:48.7
NYC Metro Cross Country Championships
October 10, 2014
22:29.8
CCSU Ted Owen Invitational
September 27, 2014
22:29.8
CCSU Ted Owen Invitational
September 27, 2014
25:05.8
2014 Fordham Fiasco/Ed Joyce Memorial
September 6, 2014
6k
29:28.6
Iona Paddy Doyle Meet of Champions
September 20, 2014
29:28.6
Iona Paddy Doyle Meet of Champions
September 20, 2014
29:28.6
Iona Paddy Doyle Meet of Champions
September 20, 2014
29:28.6
Iona Paddy Doyle Meet of Champions
September 20, 2014
29:28.6
Iona Paddy Doyle Meet of Champions
September 20, 2014
29:28.6
Iona Paddy Doyle Meet of Champions
September 20, 2014
29:28.6
Iona Paddy Doyle Meet of Champions
September 20, 2014
29:28.6
Iona Paddy Doyle Meet of Champions
September 20, 2014
5000k
21:22.7
Northeast Conference Championship
November 1, 2014
2014 Outdoors
200 Meters
27.37
(1.5)
2014 Yale Springtime Invitational
April 27, 2014
400 Meters
1:00.77
Northeast Conference Championship
May 3- 4, 2014
1:00.05
MSU Legacy Track & Field Meet
April 18-19, 2014
59.98
2014 Colonial Relays
April 3- 5, 2014
1:01.01
19th Annual Monmouth Season Opener
March 28-29, 2014
800 Meters
2:31.22
Northeast Conference Championship
May 3- 4, 2014
2:23.26
MSU Legacy Track & Field Meet
April 18-19, 2014
2:24.30
Rider Invite
April 12, 2014
2:35.69
19th Annual Monmouth Season Opener
March 28-29, 2014
4 x 400 Relay
3:55.19
UAlbany Purple & Gold Last Chance Meet
May 10, 2014
3:54.28
Northeast Conference Championship
May 3- 4, 2014
3:56.02
Rider Invite
April 12, 2014
Sprint Medley Relay
4:17.63
2014 Colonial Relays
April 3- 5, 2014
2013 Indoors
200 Meters
28.64
Monmouth Blue-White Invitational
January 5, 2013
400 Meters
1:03.1h
Fordham Season Opener
December 6, 2013
1:01.28
2013 Armory Collegiate Invitational
February 1- 2, 2013
1:02.12
UAlbany Great Dane Classic
January 18, 2013
500 Meters
1:22.55
Northeast Conference Indoor Track & Field Championships
February 9-10, 2013
1:21.40
Metropolitan Indoor Track & Field Championships
January 24-25, 2013
1:22.69
NYC Gotham Cup
January 11, 2013
Mile
6:08.59
Monmouth Blue-White Invitational
January 5, 2013
3000 Meters
11:59.62
Knight Indoor Classic
December 8, 2013
4 x 400 Relay
4:07.1
Northeast Conference Indoor Track & Field Championships
February 9-10, 2013
4:02.92
UAlbany Great Dane Classic
January 18, 2013
4:08.31
NYC Gotham Cup
January 11, 2013
4:20.53
Monmouth Blue-White Invitational
January 5, 2013
4 x 800 Relay
9:12.22
IC4A/ECAC DI Indoor Track & Field Championships
March 1- 3, 2013
9:17.58
2013 Armory Collegiate Invitational
February 1- 2, 2013
9:31.4
Metropolitan Indoor Track & Field Championships
January 24-25, 2013
Distance Medley Relay
12:26.13
Northeast Conference Indoor Track & Field Championships
February 9-10, 2013
2013 XC
3k
11:35.0
CCSU Mini Meet
October 25, 2013
5k
22:39.8
NEC Cross Country Championships
November 2, 2013
22:27.0
NYC Metro Cross Country Championships
October 11, 2013
6k
27:55.3
Iona Br. Doyle Meet of Champions
September 21, 2013
09:53:31.4
Iona Br. Doyle Meet of Champions
September 21, 2013
2013 Outdoors
200 Meters
27.56
(2.1)
2013 Yale Springtime Invitational
April 28, 2013
400 Meters
59.88
Northeast Conference Championship
May 4- 5, 2013
1:00.23
Greyhound Invitational
April 19-20, 2013
1:00.86
2013 Colonial Relays
April 4- 6, 2013
800 Meters
2:33.25
Metropolitan Outdoor Championships
April 12-13, 2013
2:25.92
Richmond's Fred Hardy Invitational
March 29-30, 2013
1500 Meters
5:46.98
Richard Stockton College Invitational
March 23, 2013
4 x 400 Relay
3:59.51
Northeast Conference Championship
May 4- 5, 2013
4:08.44
Greyhound Invitational
April 19-20, 2013
4:07.19
Metropolitan Outdoor Championships
April 12-13, 2013
3:59.98
Richmond's Fred Hardy Invitational
March 29-30, 2013
4:11.85
Richard Stockton College Invitational
March 23, 2013
4 x 800 Relay
9:38.9
Northeast Conference Championship
May 4- 5, 2013
9:38.82
2013 Colonial Relays
April 4- 6, 2013
Sprint Medley Relay
4:25.06
2013 Colonial Relays
April 4- 6, 2013
2012 Indoors
400 Meters
1:02.73
NYC Gotham Cup
January 13, 2012
500 Meters
1:24.04
Metro Coaches Invitational
January 6, 2012
600 Meters
1:47.6h
FDU Knight Indoor Classic
December 2, 2012
4 x 400 Relay
4:37.3h
FDU Knight Indoor Classic
December 2, 2012
4:03.42
NYC Gotham Cup
January 13, 2012
4 x 800 Relay
10:44.4h
FDU Knight Indoor Classic
December 2, 2012
Distance Medley Relay
12:58.67
Metro Coaches Invitational
January 6, 2012
2012 XC
5k
23:19.6
Metropolitan Conference Cross Country Championships
October 5, 2012
24:33.7
Nassaney Invitational
September 8, 2012
6k
25:31.8
Leopard Invitational
October 13, 2012
5000k
21:26.3
Northeast Conference Championship
October 27, 2012
2012 Outdoors
400 Meters
1:01.02
Greyhound Invitational
April 20-21, 2012
1:02.67
Metropolitan Outdoor Championships
April 14, 2012
1:03.95
2012 Colonial Relays
April 5- 7, 2012
1:02.40
Monmouth Season Opener
March 23-24, 2012
800 Meters
2:25.40
Northeast Conference Championship
May 5- 6, 2012
2:25.75
2012 Yale Springtime Invitational
April 29, 2012
2:33.27
VCU Ram Invite
March 17, 2012
4 x 400 Relay
3:59.19
Northeast Conference Championship
May 5- 6, 2012
4:00.62
Greyhound Invitational
April 20-21, 2012
4:05.69
Metropolitan Outdoor Championships
April 14, 2012
4:06.9
VCU Ram Invite
March 17, 2012
4 x 800 Relay
9:35.28
Northeast Conference Championship
May 5- 6, 2012
9:42.
Metropolitan Outdoor Championships
April 14, 2012
9:19.93
2012 Colonial Relays
April 5- 7, 2012
Sprint Medley Relay
4:18.48
Monmouth Season Opener
March 23-24, 2012
2011 Indoors
500 Meters
1:25.4h
Fordham Christmas Classic
December 9, 2011
600 Meters
1:47.70
FDU Knight Indoor Classic
December 4, 2011
4 x 400 Relay
4:19.6
FDU Knight Indoor Classic
December 4, 2011
200 Meters (Outdoors)
2015
27.87
(0.3)
Rider Invite
(Apr 11, 2015)
2014
27.37
(1.5)
2014 Yale Springtime Invitational
(Apr 27, 2014)
400 Meters (Outdoors)
2015
1:01.38
Morgan State Legacy Track & Field Meet
(Apr 17-18, 2015)
2014
59.98
2014 Colonial Relays
(Apr 3- 5, 2014)
2013
59.88
Northeast Conference Championship
(May 4- 5, 2013)
2012
1:01.02
Greyhound Invitational
(Apr 20-21, 2012)
800 Meters (Outdoors)
2015
2:34.77
20th Annual Monmouth Season Opener
(Mar 27-28, 2015)
2014
2:23.26
MSU Legacy Track & Field Meet
(Apr 18-19, 2014)
2013
2:25.92
Richmond's Fred Hardy Invitational
(Mar 29-30, 2013)
2012
2:25.40
Northeast Conference Championship
(May 5- 6, 2012)
1500 Meters (Outdoors)
2013
5:46.98
Richard Stockton College Invitational
(Mar 23, 2013)
200 Meters (Indoors)
2014
28.4h
Christmas Classic
(Dec 5, 2014)
2013
28.64
Monmouth Blue-White Invitational
(Jan 5, 2013)
400 Meters (Indoors)
2015
1:01.55
Metro Team Challenge
(Jan 23, 2015)
2014
1:01.99
Metropolitan Indoor Track and Field Championship
(Jan 30-31, 2014)
2013
1:01.28
2013 Armory Collegiate Invitational
(Feb 1- 2, 2013)
2012
1:02.73
NYC Gotham Cup
(Jan 13, 2012)
500 Meters (Indoors)
2015
1:21.22
Boston University John Thomas Terrier Invitational
(Jan 30-31, 2015)
2013
1:21.40
Metropolitan Indoor Track & Field Championships
(Jan 24-25, 2013)
2012
1:24.04
Metro Coaches Invitational
(Jan 6, 2012)
2011
1:25.4h
Fordham Christmas Classic
(Dec 9, 2011)
600 Meters (Indoors)
2012
1:47.6h
FDU Knight Indoor Classic
(Dec 2, 2012)
2011
1:47.70
FDU Knight Indoor Classic
(Dec 4, 2011)
800 Meters (Indoors)
2014
2:27.41
Saturday Night Shootout
(Jan 18, 2014)
Mile (Indoors)
2013
6:08.59
Monmouth Blue-White Invitational
(Jan 5, 2013)
3000 Meters (Indoors)
2013
11:59.62
Knight Indoor Classic
(Dec 8, 2013)
3k (XC)
2014
12:33.4
CCSU Mini Meet
Oct 24, 2014
2013
11:35.0
CCSU Mini Meet
Oct 25, 2013
4k (XC)
2014
18:20.9
Monmouth University XC Kick-Off
Aug 30, 2014
5k (XC)
2014
22:29.8
CCSU Ted Owen Invitational
Sep 27, 2014
2013
22:27.0
NYC Metro Cross Country Championships
Oct 11, 2013
2012
23:19.6
Metropolitan Conference Cross Country Championships
Oct 5, 2012
6k (XC)
2014
29:28.6
Iona Paddy Doyle Meet of Champions
Sep 20, 2014
2013
27:55.3
Iona Br. Doyle Meet of Champions
Sep 21, 2013
2012
25:31.8
Leopard Invitational
Oct 13, 2012
5000k (XC)
2014
21:22.7
Northeast Conference Championship
Nov 1, 2014
2012
21:26.3
Northeast Conference Championship
Oct 27, 2012