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ALEXA RICK (SR-4)
ITHACA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
30.34
(0.7)
400
1:07.65
800
2:22.52
1000
3:06.08
1500
4:45.54
MILE
5:06.10
3000
10:20.14
5000
17:44.34
10,000
36:26.91
4K (XC)
14:56.0
5K (XC)
18:16.6
6K (XC)
17:55.7
3 MILE (XC)
18:09.1
4K (XC)
14:56.0
5K (XC)
18:16.6
6K (XC)
17:55.7
3 MILE (XC)
18:09.1
800
2:26.61
1000
3:06.08
1500
4:46.17
MILE
5:06.10
3000
10:20.14
5000
18:07.02
200
30.34
(0.7)
400
1:07.65
800
2:22.52
1500
4:45.54
5000
17:44.34
10,000
36:26.91
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Outdoor Track & Field Championships
May 21-23, 2015
10,000
DNF
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
5000
18:21.17
20th (F)
NYSCTC Outdoor Track & Field Championships
May 1- 2, 2015
1500
4:48.46
5th (F)
5000
18:23.76
4th (F)
4x800
9:36.40
5th (F)
2015 Penn Relays
Apr 23-25, 2015
10,000
36:26.91
Empire 8 Outdoor Track & Field Championships
Apr 19, 2015
800
2:22.52
3rd (F)
1500
4:48.96
2nd (F)
Coach P Open
Apr 10-11, 2015
5000
18:18.61
1st (F)
ECAC Division III Indoor Track & Field Championships
Mar 6- 7, 2015
1500
4:46.17
9th (F)
Mile
5:06.21
8th (F)
3000
10:23.16
8th (F)
NYSCTC Indoor Track & Field Championships
Feb 27-28, 2015
Mile
5:12.23
4th (F)
3000
10:24.39
4th (F)
Ithaca Friday Quad Meet
Feb 20, 2015
DMR
12:23.94
1st (F)
Empire 8 Indoor Track &Field Championships
Feb 14, 2015
Mile
5:15.91
3rd (F)
Boston University Scarlet and White
Feb 7, 2015
Mile
5:06.10
10th (F)
2015 Bomber Invitational
Jan 31-Feb 1, 2015
3000
10:28.68
1st (F)
Cornell Greg Page Relays
Dec 6, 2014
5000
18:36.31
1st (F)
NCAA Division III Cross Country Championships
Nov 22, 2014
6k
24:10.3
215th
NCAA Division III Atlantic Region Cross Country Championships
Nov 15, 2014
6k
22:51.5
41st
Empire 8 XC Championships
Nov 1, 2014
3M
18:09.1
4th
NYSCTC Championship
Oct 25, 2014
6k
24:13.0
21st
Oberlin College Inter-Regional Rumble
Oct 18, 2014
6k
23:34.4
52nd
Geneseo Invitational
Oct 4, 2014
6k
23:13.5
52nd
6k
23:13.5
52nd
Saratoga Invitational
Sep 13, 2014
5k
18:45.9
43rd
Oswego State Invitational
Sep 6, 2014
6k
19:26.4
11th
5k
19:26.4
11th
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
10,000
DNF
NYSCTC Outdoor Track & Field Championships
May 2- 3, 2014
1500
4:45.54
6th (F)
5000
17:55.68
3rd (F)
Penn Relays
Apr 24-26, 2014
10,000
36:37.29
2014 Empire 8 Conference Outdoor Track and Field Championshi
Apr 19, 2014
1500
4:50.77
5th (F)
Ramapo College Roadrunner Invitational
Apr 4- 5, 2014
5000
18:11.87
1st (F)
ECAC Division III Indoor Track & Field Championships
Mar 7- 8, 2014
3000
10:23.73
14th (F)
2014 NYSCTC Indoor Track & Field Championships
Feb 28-Mar 1, 2014
3000
10:27.38
7th (F)
5000
18:10.85
5th (F)
Bomber Invitational
Feb 15-16, 2014
Mile
5:23.93
5th (F)
DMR
12:32.1
1st (F)
Boston University David Hemery Valentine
Feb 7- 8, 2014
3000
10:20.14
94th (F)
DMR
12:31.27
18th (F)
Empire 8 Indoor Track & Field Championships
Feb 1, 2014
5000
18:34.15
2nd (F)
Ramapo College Indoor Select
Jan 18, 2014
3000
10:42.61
9th (F)
Greg Page Cornell Relays
Dec 7, 2013
5000
18:48.78
2nd (F)
NCAA Division III Cross Country Championships
Nov 23, 2013
6k
22:42.1
109th
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2013
6k
22:37.0
35th
Empire 8 XC Championships
Nov 2, 2013
6k
17:55.7
2nd
NYSCTC Cross Country Championship
Oct 26, 2013
6k
23:27.7
14th
Inter-Regional Rumble
Oct 19, 2013
6k
22:39.3
36th
Geneseo Invitational
Oct 5, 2013
6k
22:45.7
17th
Saratoga Invitational
Sep 20, 2013
5k
18:16.6
10th
Rochester Yellowjacket XC Invitational
Sep 14, 2013
3.71M
22:47.2
3rd
Oswego State Invitational
Sep 7, 2013
5k
19:01.9
3rd
ECAC DIII Outdoor Track and Field Championships
May 16-17, 2013
10,000
NT
NYSCTC Championships
May 3- 4, 2013
5000
18:13.18
2nd (F)
10,000
38:23.97
1st (F)
Penn Relays
Apr 25-27, 2013
5000
17:44.34
Empire 8 Outdoor Track & Field Championships
Apr 20, 2013
1500
4:51.86
1st (F)
Univ of Rochester Alumni Invitational
Apr 6, 2013
10,000
37:18.37
1st (F)
2013 Ithaca Invitational
Mar 30, 2013
5000
18:33.80
2nd (F)
ECAC DIII Indoor Track and Field Championships
Mar 1- 2, 2013
5000
18:07.02
7th (F)
NYSCTC Indoor Track & Field Championships
Feb 22-23, 2013
3000
10:34.97
4th (F)
5000
18:16.58
3rd (F)
Ithaca College vs Alfred State, Cobleskill, and U of Rochest
Feb 8, 2013
3000
10:36.51
2nd (F)
Cornell Relays 2012
Dec 1, 2012
5000
18:17.27
3rd (F)
2012 NCAA Division III Cross Country Championships
Nov 17, 2012
6k
23:00.2
141st
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2012
6k
22:41.7
24th
6k
22:41.7
24th
2012 Empire Eight Cross Country Championship
Oct 27, 2012
3.04M
18:22.2
2nd
2012 NYSCTC Cross Country Championships
Oct 20, 2012
6k
23:49.0
16th
Oberlin Inter-Regional Rumble
Oct 13, 2012
6k
22:01.2
15th
Lehigh's Paul Short Run (Women's Brown)
Sep 28, 2012
6k
23:20.3
59th
SUNY Cortland Jack Daniels XC
Sep 22, 2012
4k
14:56.0
3rd
Rochester Yellowjacket Cross Country Invitational
Sep 15, 2012
6k
23:17.5
49th
Oswego State Invitational
Sep 8, 2012
5k
19:16.6
3rd
5k
19:16.6
3rd
Oneonta State May Meet
May 12, 2012
1500
5:02.02
13th (F)
NYSCTC Outdoor Track & Field Championships
May 4- 5, 2012
800
2:25.68
14th (F)
1500
4:55.95
9th (F)
4x800
9:36.42
3rd (F)
Cornell Big Red Invitational
Apr 29, 2012
800
2:24.90
22nd (F)
2012 Empire 8 Outdoor Championships
Apr 21, 2012
800
2:24.40
2nd (F)
Bison Outdoor Classic 2012
Apr 14-15, 2012
1500
4:53.49
67th (F)
Cornell Spring Invitational
Apr 7, 2012
200
30.34
(0.7)
59th (F)
400
1:07.65
29th (F)
4x400
4:24.33
10th (F)
Ithaca Invitational
Mar 31, 2012
1500
5:01.74
15th (F)
4x400
4:16.68
1st (F)
ECAC Division III Indoor Track & Field Championships
Mar 2- 3, 2012
1000
3:06.08
10th (F)
NYSCTC Indoor Track & Field Championship
Feb 24-25, 2012
1000
3:09.91
2nd (F)
Mile
5:25.39
8th (F)
2012 Boston University Valentine Invitational
Feb 10-11, 2012
1000
3:06.09
46th (F)
DMR
12:17.72
15th (F)
Ithaca College Indoor Bomber Invitational
Feb 4, 2012
800
2:26.61
6th (F)
DMR
12:36.98
2nd (F)
Empire 8 Indoor Track & Field Championships
Jan 28, 2012
Mile
5:25.37
1st (F)
Cornell Relays
Dec 3, 2011
3000
11:02.95
10th (F)
QUICK LINKS:
200
400
800
1000
1500
Mile
3000
5000
10,000
4k
5k
6k
3 Mile
3.04 Mile
3.71 Mile
Choose an Event
200
400
800
1000
1500
Mile
3000
5000
10,000
4x400
4x800
DMR
4k
5k
6k
3 Mile
3.04 Mile
3.71 Mile
200 Meters (Outdoor)
Top↑
30.34
(0.7)
Cornell Spring Invitational
Apr 7, 2012
400 Meters (Outdoor)
Top↑
1:07.65
Cornell Spring Invitational
Apr 7, 2012
800 Meters (Outdoor)
Top↑
2:22.52
Empire 8 Outdoor Track & Field Championships
Apr 19, 2015
2:25.68
NYSCTC Outdoor Track & Field Championships
May 4- 5, 2012
2:24.90
Cornell Big Red Invitational
Apr 29, 2012
2:24.40
2012 Empire 8 Outdoor Championships
Apr 21, 2012
800 Meters (Indoor)
Top↑
2:26.61
Ithaca College Indoor Bomber Invitational
Feb 4, 2012
1000 Meters (Indoor)
Top↑
3:06.08
ECAC Division III Indoor Track & Field Championships
Mar 2- 3, 2012
3:09.91
NYSCTC Indoor Track & Field Championship
Feb 24-25, 2012
3:06.09
2012 Boston University Valentine Invitational
Feb 10-11, 2012
1500 Meters (Outdoor)
Top↑
4:48.46
NYSCTC Outdoor Track & Field Championships
May 1- 2, 2015
4:48.96
Empire 8 Outdoor Track & Field Championships
Apr 19, 2015
4:45.54
NYSCTC Outdoor Track & Field Championships
May 2- 3, 2014
4:50.77
2014 Empire 8 Conference Outdoor Track and Field Championshi
Apr 19, 2014
4:51.86
Empire 8 Outdoor Track & Field Championships
Apr 20, 2013
5:02.02
Oneonta State May Meet
May 12, 2012
4:55.95
NYSCTC Outdoor Track & Field Championships
May 4- 5, 2012
4:53.49
Bison Outdoor Classic 2012
Apr 14-15, 2012
5:01.74
Ithaca Invitational
Mar 31, 2012
1500 Meters (Indoor)
Top↑
4:46.17
ECAC Division III Indoor Track & Field Championships
Mar 6- 7, 2015
Mile (Indoor)
Top↑
5:06.21
ECAC Division III Indoor Track & Field Championships
Mar 6- 7, 2015
5:12.23
NYSCTC Indoor Track & Field Championships
Feb 27-28, 2015
5:15.91
Empire 8 Indoor Track &Field Championships
Feb 14, 2015
5:06.10
Boston University Scarlet and White
Feb 7, 2015
5:23.93
Bomber Invitational
Feb 15-16, 2014
5:25.39
NYSCTC Indoor Track & Field Championship
Feb 24-25, 2012
5:25.37
Empire 8 Indoor Track & Field Championships
Jan 28, 2012
3000 Meters (Indoor)
Top↑
10:23.16
ECAC Division III Indoor Track & Field Championships
Mar 6- 7, 2015
10:24.39
NYSCTC Indoor Track & Field Championships
Feb 27-28, 2015
10:28.68
2015 Bomber Invitational
Jan 31-Feb 1, 2015
10:23.73
ECAC Division III Indoor Track & Field Championships
Mar 7- 8, 2014
10:27.38
2014 NYSCTC Indoor Track & Field Championships
Feb 28-Mar 1, 2014
10:20.14
Boston University David Hemery Valentine
Feb 7- 8, 2014
10:42.61
Ramapo College Indoor Select
Jan 18, 2014
10:34.97
NYSCTC Indoor Track & Field Championships
Feb 22-23, 2013
10:36.51
Ithaca College vs Alfred State, Cobleskill, and U of Rochest
Feb 8, 2013
11:02.95
Cornell Relays
Dec 3, 2011
5000 Meters (Outdoor)
Top↑
18:21.17
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
18:23.76
NYSCTC Outdoor Track & Field Championships
May 1- 2, 2015
18:18.61
Coach P Open
Apr 10-11, 2015
17:55.68
NYSCTC Outdoor Track & Field Championships
May 2- 3, 2014
18:11.87
Ramapo College Roadrunner Invitational
Apr 4- 5, 2014
18:13.18
NYSCTC Championships
May 3- 4, 2013
17:44.34
Penn Relays
Apr 25-27, 2013
18:33.80
2013 Ithaca Invitational
Mar 30, 2013
5000 Meters (Indoor)
Top↑
18:36.31
Cornell Greg Page Relays
Dec 6, 2014
18:10.85
2014 NYSCTC Indoor Track & Field Championships
Feb 28-Mar 1, 2014
18:34.15
Empire 8 Indoor Track & Field Championships
Feb 1, 2014
18:48.78
Greg Page Cornell Relays
Dec 7, 2013
18:07.02
ECAC DIII Indoor Track and Field Championships
Mar 1- 2, 2013
18:16.58
NYSCTC Indoor Track & Field Championships
Feb 22-23, 2013
18:17.27
Cornell Relays 2012
Dec 1, 2012
10,000 Meters (Outdoor)
Top↑
DNF
NCAA Division III Outdoor Track & Field Championships
May 21-23, 2015
36:26.91
2015 Penn Relays
Apr 23-25, 2015
DNF
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
36:37.29
Penn Relays
Apr 24-26, 2014
NT
ECAC DIII Outdoor Track and Field Championships
May 16-17, 2013
38:23.97
NYSCTC Championships
May 3- 4, 2013
37:18.37
Univ of Rochester Alumni Invitational
Apr 6, 2013
4 x 400 Relay (Outdoor)
Top↑
4:24.33
Cornell Spring Invitational
Apr 7, 2012
4:16.68
Ithaca Invitational
Mar 31, 2012
4 x 800 Relay (Outdoor)
Top↑
9:36.40
NYSCTC Outdoor Track & Field Championships
May 1- 2, 2015
9:36.42
NYSCTC Outdoor Track & Field Championships
May 4- 5, 2012
Distance Medley Relay (Indoor)
Top↑
12:23.94
Ithaca Friday Quad Meet
Feb 20, 2015
12:32.1
Bomber Invitational
Feb 15-16, 2014
12:31.27
Boston University David Hemery Valentine
Feb 7- 8, 2014
12:17.72
2012 Boston University Valentine Invitational
Feb 10-11, 2012
12:36.98
Ithaca College Indoor Bomber Invitational
Feb 4, 2012
4k
Top↑
14:56.0
SUNY Cortland Jack Daniels XC
Sep 22, 2012
5k
Top↑
18:45.9
Saratoga Invitational
Sep 13, 2014
19:26.4
Oswego State Invitational
Sep 6, 2014
18:16.6
Saratoga Invitational
Sep 20, 2013
19:01.9
Oswego State Invitational
Sep 7, 2013
19:16.6
Oswego State Invitational
Sep 8, 2012
19:16.6
Oswego State Invitational
Sep 8, 2012
6k
Top↑
24:10.3
NCAA Division III Cross Country Championships
Nov 22, 2014
22:51.5
NCAA Division III Atlantic Region Cross Country Championships
Nov 15, 2014
24:13.0
NYSCTC Championship
Oct 25, 2014
23:34.4
Oberlin College Inter-Regional Rumble
Oct 18, 2014
23:13.5
Geneseo Invitational
Oct 4, 2014
23:13.5
Geneseo Invitational
Oct 4, 2014
19:26.4
Oswego State Invitational
Sep 6, 2014
22:42.1
NCAA Division III Cross Country Championships
Nov 23, 2013
22:37.0
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2013
17:55.7
Empire 8 XC Championships
Nov 2, 2013
23:27.7
NYSCTC Cross Country Championship
Oct 26, 2013
22:39.3
Inter-Regional Rumble
Oct 19, 2013
22:45.7
Geneseo Invitational
Oct 5, 2013
23:00.2
2012 NCAA Division III Cross Country Championships
Nov 17, 2012
22:41.7
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2012
22:41.7
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2012
23:49.0
2012 NYSCTC Cross Country Championships
Oct 20, 2012
22:01.2
Oberlin Inter-Regional Rumble
Oct 13, 2012
23:20.3
Lehigh's Paul Short Run (Women's Brown)
Sep 28, 2012
23:17.5
Rochester Yellowjacket Cross Country Invitational
Sep 15, 2012
3 Mile
Top↑
18:09.1
Empire 8 XC Championships
Nov 1, 2014
3.04 Mile
Top↑
18:22.2
2012 Empire Eight Cross Country Championship
Oct 27, 2012
3.71 Mile
Top↑
22:47.2
Rochester Yellowjacket XC Invitational
Sep 14, 2013
2015 Outdoors
800 Meters
2:22.52
Empire 8 Outdoor Track & Field Championships
April 19, 2015
1500 Meters
4:48.46
NYSCTC Outdoor Track & Field Championships
May 1- 2, 2015
4:48.96
Empire 8 Outdoor Track & Field Championships
April 19, 2015
5000 Meters
18:21.17
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
18:23.76
NYSCTC Outdoor Track & Field Championships
May 1- 2, 2015
18:18.61
Coach P Open
April 10-11, 2015
10,000 Meters
DNF
NCAA Division III Outdoor Track & Field Championships
May 21-23, 2015
36:26.91
2015 Penn Relays
April 23-25, 2015
4 x 800 Relay
9:36.40
NYSCTC Outdoor Track & Field Championships
May 1- 2, 2015
2015 Indoors
1500 Meters
4:46.17
ECAC Division III Indoor Track & Field Championships
March 6- 7, 2015
Mile
5:06.21
ECAC Division III Indoor Track & Field Championships
March 6- 7, 2015
5:12.23
NYSCTC Indoor Track & Field Championships
February 27-28, 2015
5:15.91
Empire 8 Indoor Track &Field Championships
February 14, 2015
5:06.10
Boston University Scarlet and White
February 7, 2015
3000 Meters
10:23.16
ECAC Division III Indoor Track & Field Championships
March 6- 7, 2015
10:24.39
NYSCTC Indoor Track & Field Championships
February 27-28, 2015
10:28.68
2015 Bomber Invitational
January 31-February 1, 2015
Distance Medley Relay
12:23.94
Ithaca Friday Quad Meet
February 20, 2015
2014 Indoors
Mile
5:23.93
Bomber Invitational
February 15-16, 2014
3000 Meters
10:23.73
ECAC Division III Indoor Track & Field Championships
March 7- 8, 2014
10:27.38
2014 NYSCTC Indoor Track & Field Championships
February 28-March 1, 2014
10:20.14
Boston University David Hemery Valentine
February 7- 8, 2014
10:42.61
Ramapo College Indoor Select
January 18, 2014
5000 Meters
18:36.31
Cornell Greg Page Relays
December 6, 2014
18:10.85
2014 NYSCTC Indoor Track & Field Championships
February 28-March 1, 2014
18:34.15
Empire 8 Indoor Track & Field Championships
February 1, 2014
Distance Medley Relay
12:32.1
Bomber Invitational
February 15-16, 2014
12:31.27
Boston University David Hemery Valentine
February 7- 8, 2014
2014 XC
5k
18:45.9
Saratoga Invitational
September 13, 2014
19:26.4
Oswego State Invitational
September 6, 2014
6k
24:10.3
NCAA Division III Cross Country Championships
November 22, 2014
22:51.5
NCAA Division III Atlantic Region Cross Country Championships
November 15, 2014
24:13.0
NYSCTC Championship
October 25, 2014
23:34.4
Oberlin College Inter-Regional Rumble
October 18, 2014
23:13.5
Geneseo Invitational
October 4, 2014
23:13.5
Geneseo Invitational
October 4, 2014
19:26.4
Oswego State Invitational
September 6, 2014
3 Mile
18:09.1
Empire 8 XC Championships
November 1, 2014
2014 Outdoors
1500 Meters
4:45.54
NYSCTC Outdoor Track & Field Championships
May 2- 3, 2014
4:50.77
2014 Empire 8 Conference Outdoor Track and Field Championshi
April 19, 2014
5000 Meters
17:55.68
NYSCTC Outdoor Track & Field Championships
May 2- 3, 2014
18:11.87
Ramapo College Roadrunner Invitational
April 4- 5, 2014
10,000 Meters
DNF
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
36:37.29
Penn Relays
April 24-26, 2014
2013 Indoors
3000 Meters
10:34.97
NYSCTC Indoor Track & Field Championships
February 22-23, 2013
10:36.51
Ithaca College vs Alfred State, Cobleskill, and U of Rochest
February 8, 2013
5000 Meters
18:48.78
Greg Page Cornell Relays
December 7, 2013
18:07.02
ECAC DIII Indoor Track and Field Championships
March 1- 2, 2013
18:16.58
NYSCTC Indoor Track & Field Championships
February 22-23, 2013
2013 XC
5k
18:16.6
Saratoga Invitational
September 20, 2013
19:01.9
Oswego State Invitational
September 7, 2013
6k
22:42.1
NCAA Division III Cross Country Championships
November 23, 2013
22:37.0
NCAA Division III Atlantic Region Cross Country Championships
November 16, 2013
17:55.7
Empire 8 XC Championships
November 2, 2013
23:27.7
NYSCTC Cross Country Championship
October 26, 2013
22:39.3
Inter-Regional Rumble
October 19, 2013
22:45.7
Geneseo Invitational
October 5, 2013
3.71 Mile
22:47.2
Rochester Yellowjacket XC Invitational
September 14, 2013
2013 Outdoors
1500 Meters
4:51.86
Empire 8 Outdoor Track & Field Championships
April 20, 2013
5000 Meters
18:13.18
NYSCTC Championships
May 3- 4, 2013
17:44.34
Penn Relays
April 25-27, 2013
18:33.80
2013 Ithaca Invitational
March 30, 2013
10,000 Meters
NT
ECAC DIII Outdoor Track and Field Championships
May 16-17, 2013
38:23.97
NYSCTC Championships
May 3- 4, 2013
37:18.37
Univ of Rochester Alumni Invitational
April 6, 2013
2012 Indoors
800 Meters
2:26.61
Ithaca College Indoor Bomber Invitational
February 4, 2012
1000 Meters
3:06.08
ECAC Division III Indoor Track & Field Championships
March 2- 3, 2012
3:09.91
NYSCTC Indoor Track & Field Championship
February 24-25, 2012
3:06.09
2012 Boston University Valentine Invitational
February 10-11, 2012
Mile
5:25.39
NYSCTC Indoor Track & Field Championship
February 24-25, 2012
5:25.37
Empire 8 Indoor Track & Field Championships
January 28, 2012
5000 Meters
18:17.27
Cornell Relays 2012
December 1, 2012
Distance Medley Relay
12:17.72
2012 Boston University Valentine Invitational
February 10-11, 2012
12:36.98
Ithaca College Indoor Bomber Invitational
February 4, 2012
2012 XC
4k
14:56.0
SUNY Cortland Jack Daniels XC
September 22, 2012
5k
19:16.6
Oswego State Invitational
September 8, 2012
19:16.6
Oswego State Invitational
September 8, 2012
6k
23:00.2
2012 NCAA Division III Cross Country Championships
November 17, 2012
22:41.7
NCAA Division III Atlantic Region Cross Country Championships
November 10, 2012
22:41.7
NCAA Division III Atlantic Region Cross Country Championships
November 10, 2012
23:49.0
2012 NYSCTC Cross Country Championships
October 20, 2012
22:01.2
Oberlin Inter-Regional Rumble
October 13, 2012
23:20.3
Lehigh's Paul Short Run (Women's Brown)
September 28, 2012
23:17.5
Rochester Yellowjacket Cross Country Invitational
September 15, 2012
3.04 Mile
18:22.2
2012 Empire Eight Cross Country Championship
October 27, 2012
2012 Outdoors
200 Meters
30.34
(0.7)
Cornell Spring Invitational
April 7, 2012
400 Meters
1:07.65
Cornell Spring Invitational
April 7, 2012
800 Meters
2:25.68
NYSCTC Outdoor Track & Field Championships
May 4- 5, 2012
2:24.90
Cornell Big Red Invitational
April 29, 2012
2:24.40
2012 Empire 8 Outdoor Championships
April 21, 2012
1500 Meters
5:02.02
Oneonta State May Meet
May 12, 2012
4:55.95
NYSCTC Outdoor Track & Field Championships
May 4- 5, 2012
4:53.49
Bison Outdoor Classic 2012
April 14-15, 2012
5:01.74
Ithaca Invitational
March 31, 2012
4 x 400 Relay
4:24.33
Cornell Spring Invitational
April 7, 2012
4:16.68
Ithaca Invitational
March 31, 2012
4 x 800 Relay
9:36.42
NYSCTC Outdoor Track & Field Championships
May 4- 5, 2012
2011 Indoors
3000 Meters
11:02.95
Cornell Relays
December 3, 2011
200 Meters (Outdoors)
2012
30.34
(0.7)
Cornell Spring Invitational
(Apr 7, 2012)
400 Meters (Outdoors)
2012
1:07.65
Cornell Spring Invitational
(Apr 7, 2012)
800 Meters (Outdoors)
2015
2:22.52
Empire 8 Outdoor Track & Field Championships
(Apr 19, 2015)
2012
2:24.40
2012 Empire 8 Outdoor Championships
(Apr 21, 2012)
1500 Meters (Outdoors)
2015
4:48.46
NYSCTC Outdoor Track & Field Championships
(May 1- 2, 2015)
2014
4:45.54
NYSCTC Outdoor Track & Field Championships
(May 2- 3, 2014)
2013
4:51.86
Empire 8 Outdoor Track & Field Championships
(Apr 20, 2013)
2012
4:53.49
Bison Outdoor Classic 2012
(Apr 14-15, 2012)
5000 Meters (Outdoors)
2015
18:18.61
Coach P Open
(Apr 10-11, 2015)
2014
17:55.68
NYSCTC Outdoor Track & Field Championships
(May 2- 3, 2014)
2013
17:44.34
Penn Relays
(Apr 25-27, 2013)
10,000 Meters (Outdoors)
2015
36:26.91
2015 Penn Relays
(Apr 23-25, 2015)
2014
36:37.29
Penn Relays
(Apr 24-26, 2014)
2013
37:18.37
Univ of Rochester Alumni Invitational
(Apr 6, 2013)
800 Meters (Indoors)
2012
2:26.61
Ithaca College Indoor Bomber Invitational
(Feb 4, 2012)
1000 Meters (Indoors)
2012
3:06.08
ECAC Division III Indoor Track & Field Championships
(Mar 2- 3, 2012)
1500 Meters (Indoors)
2015
4:46.17
ECAC Division III Indoor Track & Field Championships
(Mar 6- 7, 2015)
Mile (Indoors)
2015
5:06.10
Boston University Scarlet and White
(Feb 7, 2015)
2014
5:23.93
Bomber Invitational
(Feb 15-16, 2014)
2012
5:25.37
Empire 8 Indoor Track & Field Championships
(Jan 28, 2012)
3000 Meters (Indoors)
2015
10:23.16
ECAC Division III Indoor Track & Field Championships
(Mar 6- 7, 2015)
2014
10:20.14
Boston University David Hemery Valentine
(Feb 7- 8, 2014)
2013
10:34.97
NYSCTC Indoor Track & Field Championships
(Feb 22-23, 2013)
2011
11:02.95
Cornell Relays
(Dec 3, 2011)
5000 Meters (Indoors)
2014
18:10.85
2014 NYSCTC Indoor Track & Field Championships
(Feb 28-Mar 1, 2014)
2013
18:07.02
ECAC DIII Indoor Track and Field Championships
(Mar 1- 2, 2013)
2012
18:17.27
Cornell Relays 2012
(Dec 1, 2012)
4k (XC)
2012
14:56.0
SUNY Cortland Jack Daniels XC
Sep 22, 2012
5k (XC)
2014
18:45.9
Saratoga Invitational
Sep 13, 2014
2013
18:16.6
Saratoga Invitational
Sep 20, 2013
2012
19:16.6
Oswego State Invitational
Sep 8, 2012
6k (XC)
2014
19:26.4
Oswego State Invitational
Sep 6, 2014
2013
17:55.7
Empire 8 XC Championships
Nov 2, 2013
2012
22:01.2
Oberlin Inter-Regional Rumble
Oct 13, 2012
3 Mile (XC)
2014
18:09.1
Empire 8 XC Championships
Nov 1, 2014
3.04 Mile (XC)
2012
18:22.2
2012 Empire Eight Cross Country Championship
Oct 27, 2012
3.71 Mile (XC)
2013
22:47.2
Rochester Yellowjacket XC Invitational
Sep 14, 2013