TFRRS | Samantha Lauro – Track and Field Results & Statistics

SAMANTHA LAURO (SR-4)

WAGNER

College Bests

800	2:21.96	1000	3:02.29
1500	4:50.98	MILE	5:20.34
3000	11:06.50	3K (XC)	10:55.0
5K (XC)	19:40.0	5000K (XC)	20:17.0

Northeast Conference Championship May 3- 4, 2014
1500	4:58.71	13th (P)

Greyhound Invitational Apr 18-19, 2014
800	2:27.89	24th (F)
1500	5:02.12	20th (F)

Hopkins Loyola Invitational Apr 12, 2014
800	2:28.50	20th (F)
1500	5:01.68	15th (F)
4x400	4:17.27	9th (F)

University of Richmond Fred Hardy Invitational Mar 28-29, 2014
800	2:26.32	34th (F)
1500	4:58.55	47th (F)
4x400	DNF

IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
DMR	12:08.31	13th (F)

Monmouth Moonlight at the MAC Feb 26, 2014
Mile	5:20.34	2nd (F)

Northeast Conference Championship Feb 8- 9, 2014
800	2:24.58	12th (P)
DMR	12:26.63	2nd (F)

Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
1000	3:07.32	14th (F)
DMR	13:08.78	6th (F)

NYU Team Challenge Jan 24, 2014
Mile	5:31.42	19th (F)
DMR	12:44.27	5th (F)

Saturday Night Shootout Jan 18, 2014
Mile	5:29.30	12th (F)
4x800	10:02.53	3rd (F)

4th Annual Blue-White Invitational Jan 11, 2014
1000	3:13.15	4th (F)
4x400	4:20.14	4th (F)

5th Annual MAC Classic Dec 7, 2013
Mile	5:24.39	3rd (F)
4x400	4:16.31	4th (F)

NEC Cross Country Championships Nov 2, 2013
5k	20:55.7	23rd

CCSU Mini Meet Oct 25, 2013
3k	10:55.0	55th

NYC Metro Cross Country Championships Oct 11, 2013
5k	19:40.0	26th

Northeast Conference Championship May 4- 5, 2013
1500	4:59.51	14th (P)

Greyhound Invitational Apr 19-20, 2013
1500	4:58.56	17th (F)
4x400	4:15.89	10th (F)

Metropolitan Outdoor Championships Apr 12-13, 2013
800	2:25.17	14th (F)
4x800	9:45.41	3rd (F)

2013 Colonial Relays Apr 4- 6, 2013
1500	5:03.19	25th (F)
4x800	9:57.73	20th (F)

Richmond's Fred Hardy Invitational Mar 29-30, 2013
1500	4:58.29	35th (F)
4x800	9:42.	4th (F)

Wagner Invitational Mar 16, 2013
1500	5:04.79	4th (F)

Monmouth Moonlight at the MAC Feb 20, 2013
800	2:27.54	9th (F)
4x400	4:21.73	1st (F)

Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
Mile	5:24.62	14th (F)

NYU Team Challenge Jan 19, 2013
1000	3:12.42	13th (F)
4x800	9:48.06	2nd (F)

NYC Gotham Cup Jan 11, 2013
1000	3:11.60	30th (F)
4x800	9:57.02	4th (F)

Fordham Season Opener Dec 7, 2012
3000	11:06.5h	4th (F)

Monmouth MAC Classic Dec 1, 2012
Mile	5:30.68	2nd (F)

Northeast Conference Championship Oct 27, 2012
5000k	20:17.0	63rd

Father O'Neil Invitational Oct 13, 2012
5k	19:46.0	7th

Metropolitan Conference Cross Country Championships Oct 5, 2012
5k	20:43.6	54th

Ted Owen Invitational Sep 22, 2012
5k	19:43.0	40th

Nassaney Invitational Sep 8, 2012
5k	20:53.4	104th

Northeast Conference Championship May 5- 6, 2012
4x800	9:18.62	2nd (F)

Greyhound Invitational Apr 20-21, 2012
800	2:22.15	13th (F)

Metropolitan Outdoor Championships Apr 14, 2012
1500	4:53.76	12th (F)
4x800	10:08.37	6th (F)

Wagner Invitational Apr 7, 2012
800	2:25.42	2nd (F)

Richmond Fred Hardy Invitational Mar 30-31, 2012
800	2:23.15	21st (F)
1500	4:50.98	18th (F)

Virginia Team Swashbuckle Mar 24, 2012
800	2:22.63	17th (F)
4x400	4:12.49	11th (F)

VCU Ram Invite Mar 17, 2012
4x800	9:35.02	1st (F)

ECAC DI Indoor Track and Field Championships Mar 3- 4, 2012
DMR	12:07.99	17th (F)

Armory Collegiate Challenge Feb 23, 2012
Mile	5:26.25	10th (F)

Northeast Conference Championship Feb 11-12, 2012
Mile	5:21.07	12th (P)
DMR	12:23.16	5th (F)

2012 New Balance Collegiate Invitational Feb 3- 4, 2012
DMR	11:59.36	6th (F)

Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
1000	3:02.29	7th (F)
DMR	12:42.48	8th (F)

Lehigh Mt. Hawk Multi and Invitational Jan 20-21, 2012
Mile	5:27.79	13th (F)
4x800	10:01.73	2nd (F)

NYC Gotham Cup Jan 13, 2012
Mile	5:21.92	9th (F)
4x800	9:56.24	3rd (F)

Metro Coaches Invitational Jan 6, 2012
800	2:25.51	2nd (F)
DMR	13:19.37	3rd (F)

Brother Jasper Invitational & Multi Dec 9-10, 2011
1500	5:03.39	2nd (F)
DMR	13:13.43	1st (F)

Monmouth MAC Classic Dec 3, 2011
4x1600	22:11.12	1st (F)

Northeast Conference Championship May 7- 8, 2011
800	2:23.43	16th (P)

JMU Open Invitational Apr 23, 2011
800	2:29.18	10th (F)

James Madison Invitational Apr 23, 2011
800	2:29.18	10th (F)

Metropolitan Outdoor Championships Apr 15-16, 2011
800	2:33.03	23rd (F)

Maryland Invitational Apr 9, 2011
800	2:24.90	13th (F)
4x400	4:20.77	9th (F)

Wagner Invitational Apr 2, 2011
1500	5:07.38	6th (F)
4x400	4:17.07	2nd (F)

Richmond's Fred Hardy Invite Mar 25-26, 2011
800	2:30.62	34th (F)
4x800	9:46.26	6th (F)

Richard Stockton Invitational '11 Mar 19, 2011
1500	5:11.62	3rd (F)

Armory Collegiate Challenge Feb 25, 2011
1000	3:05.63	11th (F)

Northeast Conference Indoor Championship Feb 12-13, 2011
800	2:26.49	22nd (P)
DMR	12:31.28	5th (F)

Monmouth Blue-White Invitational Feb 5, 2011
4x400	4:31.88	4th (F)

2011 New Balance Collegiate Invitational Feb 4- 5, 2011
800	2:22.56	59th (F)
DMR	12:15.52	10th (F)

Metropolitan Indoor Championships Jan 28-29, 2011
800	2:21.96	12th (F)
DMR	13:10.82	6th (F)

Lehigh Mountain Hawk Invite & Multi Jan 21-22, 2011
800	2:30.14	10th (F)
4x800	10:02.4	2nd (F)

NYC Gotham Cup Jan 14, 2011
Mile	5:29.43	19th (F)
4x800	9:47.51	6th (F)

Metro Coaches Invitational Jan 7, 2011
800	2:24.76	8th (F)
4x800	9:56.08	3rd (F)

Fordham Christmas Classic Dec 10, 2010
Mile	5:31.6h	4th (F)
4x400	4:18.4h	5th (F)

Monmouth MAC Classic Dec 4, 2010
4x400	4:20.12	2nd (F)
4x1600	21:48.42	2nd (F)

QUICK LINKS:

800
1000
1500
Mile
3000
3k
5k
5000k

800 Meters (Outdoor) Top↑
2:27.89	Greyhound Invitational	Apr 18-19, 2014
2:28.50	Hopkins Loyola Invitational	Apr 12, 2014
2:26.32	University of Richmond Fred Hardy Invitational	Mar 28-29, 2014
2:25.17	Metropolitan Outdoor Championships	Apr 12-13, 2013
2:22.15	Greyhound Invitational	Apr 20-21, 2012
2:25.42	Wagner Invitational	Apr 7, 2012
2:23.15	Richmond Fred Hardy Invitational	Mar 30-31, 2012
2:22.63	Virginia Team Swashbuckle	Mar 24, 2012
2:23.43	Northeast Conference Championship	May 7- 8, 2011
2:29.18	JMU Open Invitational	Apr 23, 2011
2:29.18	James Madison Invitational	Apr 23, 2011
2:33.03	Metropolitan Outdoor Championships	Apr 15-16, 2011
2:24.90	Maryland Invitational	Apr 9, 2011
2:30.62	Richmond's Fred Hardy Invite	Mar 25-26, 2011

800 Meters (Indoor) Top↑
2:24.58	Northeast Conference Championship	Feb 8- 9, 2014
2:27.54	Monmouth Moonlight at the MAC	Feb 20, 2013
2:25.51	Metro Coaches Invitational	Jan 6, 2012
2:26.49	Northeast Conference Indoor Championship	Feb 12-13, 2011
2:22.56	2011 New Balance Collegiate Invitational	Feb 4- 5, 2011
2:21.96	Metropolitan Indoor Championships	Jan 28-29, 2011
2:30.14	Lehigh Mountain Hawk Invite & Multi	Jan 21-22, 2011
2:24.76	Metro Coaches Invitational	Jan 7, 2011

1000 Meters (Indoor) Top↑
3:07.32	Metropolitan Indoor Track and Field Championship	Jan 30-31, 2014
3:13.15	4th Annual Blue-White Invitational	Jan 11, 2014
3:12.42	NYU Team Challenge	Jan 19, 2013
3:11.60	NYC Gotham Cup	Jan 11, 2013
3:02.29	Metropolitan Indoor Track & Field Championships	Jan 26-27, 2012
3:05.63	Armory Collegiate Challenge	Feb 25, 2011

1500 Meters (Outdoor) Top↑
4:58.71	Northeast Conference Championship	May 3- 4, 2014
5:02.12	Greyhound Invitational	Apr 18-19, 2014
5:01.68	Hopkins Loyola Invitational	Apr 12, 2014
4:58.55	University of Richmond Fred Hardy Invitational	Mar 28-29, 2014
4:59.51	Northeast Conference Championship	May 4- 5, 2013
4:58.56	Greyhound Invitational	Apr 19-20, 2013
5:03.19	2013 Colonial Relays	Apr 4- 6, 2013
4:58.29	Richmond's Fred Hardy Invitational	Mar 29-30, 2013
5:04.79	Wagner Invitational	Mar 16, 2013
4:53.76	Metropolitan Outdoor Championships	Apr 14, 2012
4:50.98	Richmond Fred Hardy Invitational	Mar 30-31, 2012
5:07.38	Wagner Invitational	Apr 2, 2011
5:11.62	Richard Stockton Invitational '11	Mar 19, 2011

1500 Meters (Indoor) Top↑
5:03.39	Brother Jasper Invitational & Multi	Dec 9-10, 2011

Mile (Indoor) Top↑
5:20.34	Monmouth Moonlight at the MAC	Feb 26, 2014
5:31.42	NYU Team Challenge	Jan 24, 2014
5:29.30	Saturday Night Shootout	Jan 18, 2014
5:24.39	5th Annual MAC Classic	Dec 7, 2013
5:24.62	Metropolitan Indoor Track & Field Championships	Jan 24-25, 2013
5:30.68	Monmouth MAC Classic	Dec 1, 2012
5:26.25	Armory Collegiate Challenge	Feb 23, 2012
5:21.07	Northeast Conference Championship	Feb 11-12, 2012
5:27.79	Lehigh Mt. Hawk Multi and Invitational	Jan 20-21, 2012
5:21.92	NYC Gotham Cup	Jan 13, 2012
5:29.43	NYC Gotham Cup	Jan 14, 2011
5:31.6h	Fordham Christmas Classic	Dec 10, 2010

3000 Meters (Indoor) Top↑
11:06.5h	Fordham Season Opener	Dec 7, 2012

4 x 400 Relay (Outdoor) Top↑
4:17.27	Hopkins Loyola Invitational	Apr 12, 2014
DNF	University of Richmond Fred Hardy Invitational	Mar 28-29, 2014
4:15.89	Greyhound Invitational	Apr 19-20, 2013
4:12.49	Virginia Team Swashbuckle	Mar 24, 2012
4:20.77	Maryland Invitational	Apr 9, 2011
4:17.07	Wagner Invitational	Apr 2, 2011

4 x 400 Relay (Indoor) Top↑
4:20.14	4th Annual Blue-White Invitational	Jan 11, 2014
4:16.31	5th Annual MAC Classic	Dec 7, 2013
4:21.73	Monmouth Moonlight at the MAC	Feb 20, 2013
4:31.88	Monmouth Blue-White Invitational	Feb 5, 2011
4:18.4h	Fordham Christmas Classic	Dec 10, 2010
4:20.12	Monmouth MAC Classic	Dec 4, 2010

4 x 800 Relay (Outdoor) Top↑
9:45.41	Metropolitan Outdoor Championships	Apr 12-13, 2013
9:57.73	2013 Colonial Relays	Apr 4- 6, 2013
9:42.	Richmond's Fred Hardy Invitational	Mar 29-30, 2013
9:18.62	Northeast Conference Championship	May 5- 6, 2012
10:08.37	Metropolitan Outdoor Championships	Apr 14, 2012
9:35.02	VCU Ram Invite	Mar 17, 2012
9:46.26	Richmond's Fred Hardy Invite	Mar 25-26, 2011

4 x 800 Relay (Indoor) Top↑
10:02.53	Saturday Night Shootout	Jan 18, 2014
9:48.06	NYU Team Challenge	Jan 19, 2013
9:57.02	NYC Gotham Cup	Jan 11, 2013
10:01.73	Lehigh Mt. Hawk Multi and Invitational	Jan 20-21, 2012
9:56.24	NYC Gotham Cup	Jan 13, 2012
10:02.4	Lehigh Mountain Hawk Invite & Multi	Jan 21-22, 2011
9:47.51	NYC Gotham Cup	Jan 14, 2011
9:56.08	Metro Coaches Invitational	Jan 7, 2011

4 x 1600 Relay (Indoor) Top↑
22:11.12	Monmouth MAC Classic	Dec 3, 2011
21:48.42	Monmouth MAC Classic	Dec 4, 2010

Distance Medley Relay (Indoor) Top↑
12:08.31	IC4A/ECAC Indoor Track & Field Championships	Mar 7- 9, 2014
12:26.63	Northeast Conference Championship	Feb 8- 9, 2014
13:08.78	Metropolitan Indoor Track and Field Championship	Jan 30-31, 2014
12:44.27	NYU Team Challenge	Jan 24, 2014
12:07.99	ECAC DI Indoor Track and Field Championships	Mar 3- 4, 2012
12:23.16	Northeast Conference Championship	Feb 11-12, 2012
11:59.36	2012 New Balance Collegiate Invitational	Feb 3- 4, 2012
12:42.48	Metropolitan Indoor Track & Field Championships	Jan 26-27, 2012
13:19.37	Metro Coaches Invitational	Jan 6, 2012
13:13.43	Brother Jasper Invitational & Multi	Dec 9-10, 2011
12:31.28	Northeast Conference Indoor Championship	Feb 12-13, 2011
12:15.52	2011 New Balance Collegiate Invitational	Feb 4- 5, 2011
13:10.82	Metropolitan Indoor Championships	Jan 28-29, 2011

3k Top↑
10:55.0	CCSU Mini Meet	Oct 25, 2013

5k Top↑
20:55.7	NEC Cross Country Championships	Nov 2, 2013
19:40.0	NYC Metro Cross Country Championships	Oct 11, 2013
19:46.0	Father O'Neil Invitational	Oct 13, 2012
20:43.6	Metropolitan Conference Cross Country Championships	Oct 5, 2012
19:43.0	Ted Owen Invitational	Sep 22, 2012
20:53.4	Nassaney Invitational	Sep 8, 2012

5000k Top↑
20:17.0	Northeast Conference Championship	Oct 27, 2012

2014 Outdoors

800 Meters
2:27.89	Greyhound Invitational	April 18-19, 2014
2:28.50	Hopkins Loyola Invitational	April 12, 2014
2:26.32	University of Richmond Fred Hardy Invitational	March 28-29, 2014

1500 Meters
4:58.71	Northeast Conference Championship	May 3- 4, 2014
5:02.12	Greyhound Invitational	April 18-19, 2014
5:01.68	Hopkins Loyola Invitational	April 12, 2014
4:58.55	University of Richmond Fred Hardy Invitational	March 28-29, 2014

4 x 400 Relay
4:17.27	Hopkins Loyola Invitational	April 12, 2014
DNF	University of Richmond Fred Hardy Invitational	March 28-29, 2014

2014 Indoors

800 Meters
2:24.58	Northeast Conference Championship	February 8- 9, 2014

1000 Meters
3:07.32	Metropolitan Indoor Track and Field Championship	January 30-31, 2014
3:13.15	4th Annual Blue-White Invitational	January 11, 2014

Mile
5:20.34	Monmouth Moonlight at the MAC	February 26, 2014
5:31.42	NYU Team Challenge	January 24, 2014
5:29.30	Saturday Night Shootout	January 18, 2014

4 x 400 Relay
4:20.14	4th Annual Blue-White Invitational	January 11, 2014

4 x 800 Relay
10:02.53	Saturday Night Shootout	January 18, 2014

Distance Medley Relay
12:08.31	IC4A/ECAC Indoor Track & Field Championships	March 7- 9, 2014
12:26.63	Northeast Conference Championship	February 8- 9, 2014
13:08.78	Metropolitan Indoor Track and Field Championship	January 30-31, 2014
12:44.27	NYU Team Challenge	January 24, 2014

2013 Indoors

800 Meters
2:27.54	Monmouth Moonlight at the MAC	February 20, 2013

1000 Meters
3:12.42	NYU Team Challenge	January 19, 2013
3:11.60	NYC Gotham Cup	January 11, 2013

Mile
5:24.39	5th Annual MAC Classic	December 7, 2013
5:24.62	Metropolitan Indoor Track & Field Championships	January 24-25, 2013

4 x 400 Relay
4:16.31	5th Annual MAC Classic	December 7, 2013
4:21.73	Monmouth Moonlight at the MAC	February 20, 2013

4 x 800 Relay
9:48.06	NYU Team Challenge	January 19, 2013
9:57.02	NYC Gotham Cup	January 11, 2013

2013 XC

3k
10:55.0	CCSU Mini Meet	October 25, 2013

5k
20:55.7	NEC Cross Country Championships	November 2, 2013
19:40.0	NYC Metro Cross Country Championships	October 11, 2013

2013 Outdoors

800 Meters
2:25.17	Metropolitan Outdoor Championships	April 12-13, 2013

1500 Meters
4:59.51	Northeast Conference Championship	May 4- 5, 2013
4:58.56	Greyhound Invitational	April 19-20, 2013
5:03.19	2013 Colonial Relays	April 4- 6, 2013
4:58.29	Richmond's Fred Hardy Invitational	March 29-30, 2013
5:04.79	Wagner Invitational	March 16, 2013

4 x 400 Relay
4:15.89	Greyhound Invitational	April 19-20, 2013

4 x 800 Relay
9:45.41	Metropolitan Outdoor Championships	April 12-13, 2013
9:57.73	2013 Colonial Relays	April 4- 6, 2013
9:42.	Richmond's Fred Hardy Invitational	March 29-30, 2013

2012 Indoors

800 Meters
2:25.51	Metro Coaches Invitational	January 6, 2012

1000 Meters
3:02.29	Metropolitan Indoor Track & Field Championships	January 26-27, 2012

Mile
5:30.68	Monmouth MAC Classic	December 1, 2012
5:26.25	Armory Collegiate Challenge	February 23, 2012
5:21.07	Northeast Conference Championship	February 11-12, 2012
5:27.79	Lehigh Mt. Hawk Multi and Invitational	January 20-21, 2012
5:21.92	NYC Gotham Cup	January 13, 2012

3000 Meters
11:06.5h	Fordham Season Opener	December 7, 2012

4 x 800 Relay
10:01.73	Lehigh Mt. Hawk Multi and Invitational	January 20-21, 2012
9:56.24	NYC Gotham Cup	January 13, 2012

Distance Medley Relay
12:07.99	ECAC DI Indoor Track and Field Championships	March 3- 4, 2012
12:23.16	Northeast Conference Championship	February 11-12, 2012
11:59.36	2012 New Balance Collegiate Invitational	February 3- 4, 2012
12:42.48	Metropolitan Indoor Track & Field Championships	January 26-27, 2012
13:19.37	Metro Coaches Invitational	January 6, 2012

2012 XC

5k
19:46.0	Father O'Neil Invitational	October 13, 2012
20:43.6	Metropolitan Conference Cross Country Championships	October 5, 2012
19:43.0	Ted Owen Invitational	September 22, 2012
20:53.4	Nassaney Invitational	September 8, 2012

5000k
20:17.0	Northeast Conference Championship	October 27, 2012

2012 Outdoors

800 Meters
2:22.15	Greyhound Invitational	April 20-21, 2012
2:25.42	Wagner Invitational	April 7, 2012
2:23.15	Richmond Fred Hardy Invitational	March 30-31, 2012
2:22.63	Virginia Team Swashbuckle	March 24, 2012

1500 Meters
4:53.76	Metropolitan Outdoor Championships	April 14, 2012
4:50.98	Richmond Fred Hardy Invitational	March 30-31, 2012

4 x 400 Relay
4:12.49	Virginia Team Swashbuckle	March 24, 2012

4 x 800 Relay
9:18.62	Northeast Conference Championship	May 5- 6, 2012
10:08.37	Metropolitan Outdoor Championships	April 14, 2012
9:35.02	VCU Ram Invite	March 17, 2012

2011 Indoors

800 Meters
2:26.49	Northeast Conference Indoor Championship	February 12-13, 2011
2:22.56	2011 New Balance Collegiate Invitational	February 4- 5, 2011
2:21.96	Metropolitan Indoor Championships	January 28-29, 2011
2:30.14	Lehigh Mountain Hawk Invite & Multi	January 21-22, 2011
2:24.76	Metro Coaches Invitational	January 7, 2011

1000 Meters
3:05.63	Armory Collegiate Challenge	February 25, 2011

1500 Meters
5:03.39	Brother Jasper Invitational & Multi	December 9-10, 2011

Mile
5:29.43	NYC Gotham Cup	January 14, 2011

4 x 400 Relay
4:31.88	Monmouth Blue-White Invitational	February 5, 2011

4 x 800 Relay
10:02.4	Lehigh Mountain Hawk Invite & Multi	January 21-22, 2011
9:47.51	NYC Gotham Cup	January 14, 2011
9:56.08	Metro Coaches Invitational	January 7, 2011

4 x 1600 Relay
22:11.12	Monmouth MAC Classic	December 3, 2011

Distance Medley Relay
13:13.43	Brother Jasper Invitational & Multi	December 9-10, 2011
12:31.28	Northeast Conference Indoor Championship	February 12-13, 2011
12:15.52	2011 New Balance Collegiate Invitational	February 4- 5, 2011
13:10.82	Metropolitan Indoor Championships	January 28-29, 2011

2011 Outdoors

800 Meters
2:23.43	Northeast Conference Championship	May 7- 8, 2011
2:29.18	JMU Open Invitational	April 23, 2011
2:29.18	James Madison Invitational	April 23, 2011
2:33.03	Metropolitan Outdoor Championships	April 15-16, 2011
2:24.90	Maryland Invitational	April 9, 2011
2:30.62	Richmond's Fred Hardy Invite	March 25-26, 2011

1500 Meters
5:07.38	Wagner Invitational	April 2, 2011
5:11.62	Richard Stockton Invitational '11	March 19, 2011

4 x 400 Relay
4:20.77	Maryland Invitational	April 9, 2011
4:17.07	Wagner Invitational	April 2, 2011

4 x 800 Relay
9:46.26	Richmond's Fred Hardy Invite	March 25-26, 2011

2010 Indoors

Mile
5:31.6h	Fordham Christmas Classic	December 10, 2010

4 x 400 Relay
4:18.4h	Fordham Christmas Classic	December 10, 2010
4:20.12	Monmouth MAC Classic	December 4, 2010

4 x 1600 Relay
21:48.42	Monmouth MAC Classic	December 4, 2010

800 Meters (Outdoors)
2014	2:26.32	University of Richmond Fred Hardy Invitational (Mar 28-29, 2014)
2013	2:25.17	Metropolitan Outdoor Championships (Apr 12-13, 2013)
2012	2:22.15	Greyhound Invitational (Apr 20-21, 2012)
2011	2:23.43	Northeast Conference Championship (May 7- 8, 2011)

1500 Meters (Outdoors)
2014	4:58.55	University of Richmond Fred Hardy Invitational (Mar 28-29, 2014)
2013	4:58.29	Richmond's Fred Hardy Invitational (Mar 29-30, 2013)
2012	4:50.98	Richmond Fred Hardy Invitational (Mar 30-31, 2012)
2011	5:07.38	Wagner Invitational (Apr 2, 2011)

800 Meters (Indoors)
2014	2:24.58	Northeast Conference Championship (Feb 8- 9, 2014)
2013	2:27.54	Monmouth Moonlight at the MAC (Feb 20, 2013)
2012	2:25.51	Metro Coaches Invitational (Jan 6, 2012)
2011	2:21.96	Metropolitan Indoor Championships (Jan 28-29, 2011)

1000 Meters (Indoors)
2014	3:07.32	Metropolitan Indoor Track and Field Championship (Jan 30-31, 2014)
2013	3:11.60	NYC Gotham Cup (Jan 11, 2013)
2012	3:02.29	Metropolitan Indoor Track & Field Championships (Jan 26-27, 2012)
2011	3:05.63	Armory Collegiate Challenge (Feb 25, 2011)

1500 Meters (Indoors)
2011	5:03.39	Brother Jasper Invitational & Multi (Dec 9-10, 2011)

Mile (Indoors)
2014	5:20.34	Monmouth Moonlight at the MAC (Feb 26, 2014)
2013	5:24.39	5th Annual MAC Classic (Dec 7, 2013)
2012	5:21.07	Northeast Conference Championship (Feb 11-12, 2012)
2011	5:29.43	NYC Gotham Cup (Jan 14, 2011)
2010	5:31.6h	Fordham Christmas Classic (Dec 10, 2010)

3000 Meters (Indoors)
2012	11:06.5h	Fordham Season Opener (Dec 7, 2012)

3k (XC)
2013	10:55.0	CCSU Mini Meet Oct 25, 2013

5k (XC)
2013	19:40.0	NYC Metro Cross Country Championships Oct 11, 2013
2012	19:43.0	Ted Owen Invitational Sep 22, 2012

5000k (XC)
2012	20:17.0	Northeast Conference Championship Oct 27, 2012